iA Financial | Industrial Alliance Therapists in Borden, ON
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
More Therapists Nearby
I help people reclaim their lives after trauma or abuse. Healing can feel overwhelming, and you don’t have to do it alone. I will walk beside you through difficult moments, offering steadiness, understanding, and a space where you are truly seen. Together, we can help you feel safer, stronger, so you can take control of your life.
I help people reclaim their lives after trauma or abuse. Healing can feel overwhelming, and you don’t have to do it alone. I will walk beside you through difficult moments, offering steadiness, understanding, and a space where you are truly seen. Together, we can help you feel safer, stronger, so you can take control of your life.
On paper you are the one who has it together. You hit every target, answer every message, and carry the people who lean on you. What no one sees is the cost: the Sunday dread, the racing mind at night, the fear that if you slow down it all comes apart. Burnout rarely looks like falling apart in public. For high achievers it looks like doing everything right while feeling emptier by the week, driven by perfectionism, overworking, and the quiet worry of not being enough. If you are running on fumes and cannot remember when work last felt sustainable, you are not weak and you are not failing. You are exhausted, and that makes sense.
On paper you are the one who has it together. You hit every target, answer every message, and carry the people who lean on you. What no one sees is the cost: the Sunday dread, the racing mind at night, the fear that if you slow down it all comes apart. Burnout rarely looks like falling apart in public. For high achievers it looks like doing everything right while feeling emptier by the week, driven by perfectionism, overworking, and the quiet worry of not being enough. If you are running on fumes and cannot remember when work last felt sustainable, you are not weak and you are not failing. You are exhausted, and that makes sense.
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
Motherhood can crack things open. You may be caring for a new baby while recovering from a hard birth, anxiety, or a quiet loss of who you used to be. For many moms, parts of your own childhood surface in unexpected ways often alongside a deep sense of loneliness.
I work with women navigating birth trauma, postpartum anxiety, and identity shifts in motherhood. Many of my clients feel stuck replaying their birth experience or disconnected from their bodies and sense of self.
Our work focuses on healing at the root so this chapter can be integrated into your story, not something you carry alone.
Motherhood can crack things open. You may be caring for a new baby while recovering from a hard birth, anxiety, or a quiet loss of who you used to be. For many moms, parts of your own childhood surface in unexpected ways often alongside a deep sense of loneliness.
I work with women navigating birth trauma, postpartum anxiety, and identity shifts in motherhood. Many of my clients feel stuck replaying their birth experience or disconnected from their bodies and sense of self.
Our work focuses on healing at the root so this chapter can be integrated into your story, not something you carry alone.
Hello / नमस्ते / سلام!
Feeling stuck, overwhelmed by anxiety, depression, or past trauma? Struggling with life transitions or relationship challenges? You want to feel understood, regain control, and discover a sense of calm, confidence, and connection.
You’re ready to explore what’s holding you back and take steps toward growth and healing.
Hello / नमस्ते / سلام!
Feeling stuck, overwhelmed by anxiety, depression, or past trauma? Struggling with life transitions or relationship challenges? You want to feel understood, regain control, and discover a sense of calm, confidence, and connection.
You’re ready to explore what’s holding you back and take steps toward growth and healing.
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Tottenham, ON L0G
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Hello, I’m Alyssa, a Registered Social Worker (RSW) holding a Master of Social Work from the University of Windsor. I am passionate about creating a warm, collaborative, and non-judgmental space where clients feel deeply heard and understood. Grounded in a trauma-informed, person-centered approach, I believe that you bring your own unique strengths and resilience to the therapeutic process.
I work with individuals navigating anxiety, depression, complex trauma, life transitions, and interpersonal relationship challenges.
Hello, I’m Alyssa, a Registered Social Worker (RSW) holding a Master of Social Work from the University of Windsor. I am passionate about creating a warm, collaborative, and non-judgmental space where clients feel deeply heard and understood. Grounded in a trauma-informed, person-centered approach, I believe that you bring your own unique strengths and resilience to the therapeutic process.
I work with individuals navigating anxiety, depression, complex trauma, life transitions, and interpersonal relationship challenges.
Over the past 20 years, I have supported individuals and families navigating social systems, anxiety, depression, life transitions, relationship challenges, and self-esteem issues. My background in both community and hospital setting social work grounds my practice in a deep understanding of how your environment, community, and systemic factors impact your mental health and overall well-being.
Over the past 20 years, I have supported individuals and families navigating social systems, anxiety, depression, life transitions, relationship challenges, and self-esteem issues. My background in both community and hospital setting social work grounds my practice in a deep understanding of how your environment, community, and systemic factors impact your mental health and overall well-being.
Most of the people who reach out to me are capable adults who usually manage life well — but everyone hits a point now and then when a fresh perspective makes all the difference. Maybe stress has been building, a relationship feels confusing, parenting is overwhelming, or anxiety is louder than usual. If you’d like to talk things through with someone who respects your lived experience and shows up in a real, genuine way, I’m here.
I offer both therapy and collaborative consultation. I’m conversational, engaged, and practical — clients often tell me they appreciate that I don’t just nod quietly. I listen closely, ask good questions,
Most of the people who reach out to me are capable adults who usually manage life well — but everyone hits a point now and then when a fresh perspective makes all the difference. Maybe stress has been building, a relationship feels confusing, parenting is overwhelming, or anxiety is louder than usual. If you’d like to talk things through with someone who respects your lived experience and shows up in a real, genuine way, I’m here.
I offer both therapy and collaborative consultation. I’m conversational, engaged, and practical — clients often tell me they appreciate that I don’t just nod quietly. I listen closely, ask good questions,
I am deeply committed to supporting individuals on their path toward recovery and emotional well-being. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, including experiences of grief and loss. With a compassionate and collaborative approach, I help clients find clarity, strengthen resilience, and reconnect with a sense of hope and inner confidence
I am deeply committed to supporting individuals on their path toward recovery and emotional well-being. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, including experiences of grief and loss. With a compassionate and collaborative approach, I help clients find clarity, strengthen resilience, and reconnect with a sense of hope and inner confidence
I support through ADHD-focused therapy, mindfulness-based approaches, grief and anger management work, EMDR for trauma processing, and hypnotherapy-informed techniques.
My ideal clients feel overwhelmed by emotions or daily stress but are ready to understand themselves more clearly. They want to feel calmer, more in control, and more confident. They’re looking for a therapist who is structured, and provides practical tools that create meaningful change.
I support through ADHD-focused therapy, mindfulness-based approaches, grief and anger management work, EMDR for trauma processing, and hypnotherapy-informed techniques.
My ideal clients feel overwhelmed by emotions or daily stress but are ready to understand themselves more clearly. They want to feel calmer, more in control, and more confident. They’re looking for a therapist who is structured, and provides practical tools that create meaningful change.
⁕ Oct 7 - Are you the mom who schedules the dentist appointments, signs the school trip form, makes the lunches, runs the work meeting - but can't find 5 minutes a day for selfcare? You know youre running on adrenaline, and you always have been, but lately it's feeling unsustainable. Maybe you asked a friend about ADHD and she brushed it off; saying "everybody is a little ADHD". Now you are awake at 2am with a mind that will not stop, googling whether it is perimenopause, burnout, anxiety, or something you've had your whole life? You are determined to break your generational traumas, but somehow you forgot to take care of YOU.
⁕ Oct 7 - Are you the mom who schedules the dentist appointments, signs the school trip form, makes the lunches, runs the work meeting - but can't find 5 minutes a day for selfcare? You know youre running on adrenaline, and you always have been, but lately it's feeling unsustainable. Maybe you asked a friend about ADHD and she brushed it off; saying "everybody is a little ADHD". Now you are awake at 2am with a mind that will not stop, googling whether it is perimenopause, burnout, anxiety, or something you've had your whole life? You are determined to break your generational traumas, but somehow you forgot to take care of YOU.
At TherapEase Counselling, we help adults and couples across Canada who feel stuck in anxiety, trauma, stress, depression, relationship challenges, or major life transitions. If you’ve been carrying too much for too long, you don’t have to do it alone.
At TherapEase Counselling, we help adults and couples across Canada who feel stuck in anxiety, trauma, stress, depression, relationship challenges, or major life transitions. If you’ve been carrying too much for too long, you don’t have to do it alone.
In-Person in Oakville! You’ve been carrying a lot—and from the outside, it may look like you’re handling it. Inside, you might feel anxious, disconnected, angry, stuck, or exhausted from trying to hold everything together. Maybe your relationships are suffering, your confidence has slipped, or the coping strategies that once helped no longer work. You don’t have to keep pushing through alone. At First Step Men’s Therapy, we help men understand what’s happening beneath the surface, make meaningful changes, and feel more in control of their lives. Don't wait - take the first step today to healing and growth.
In-Person in Oakville! You’ve been carrying a lot—and from the outside, it may look like you’re handling it. Inside, you might feel anxious, disconnected, angry, stuck, or exhausted from trying to hold everything together. Maybe your relationships are suffering, your confidence has slipped, or the coping strategies that once helped no longer work. You don’t have to keep pushing through alone. At First Step Men’s Therapy, we help men understand what’s happening beneath the surface, make meaningful changes, and feel more in control of their lives. Don't wait - take the first step today to healing and growth.
If you've been feeling overwhelmed, struggling with anxiety, trauma, grief, relationship concerns, or navigating a difficult life transition, you're not alone. Therapy offers a compassionate, collaborative, and client-centred space to explore your experiences, better understand yourself, develop healthy coping strategies, and work toward your therapeutic goals at a pace that feels right for you. At Lotus Soul Therapy, sessions are tailored to your unique needs using integrative, evidence-based and evidence-informed therapeutic approaches, while fostering self-compassion and exploring your thoughts, emotions and experiences.
If you've been feeling overwhelmed, struggling with anxiety, trauma, grief, relationship concerns, or navigating a difficult life transition, you're not alone. Therapy offers a compassionate, collaborative, and client-centred space to explore your experiences, better understand yourself, develop healthy coping strategies, and work toward your therapeutic goals at a pace that feels right for you. At Lotus Soul Therapy, sessions are tailored to your unique needs using integrative, evidence-based and evidence-informed therapeutic approaches, while fostering self-compassion and exploring your thoughts, emotions and experiences.
Welcome! If you’re seeking a space where you can show up exactly as you are, you’re in the right place. We are a vibrant group of affirming, empowering therapists supporting individuals, couples, and families across Ontario. We specialize in walking alongside individuals and couples navigating diverse mental health concerns, sexual orientations, genders, relationship styles (including ENM/polyamory), neurodivergent experiences (ADHD/Autism), and varied cultural backgrounds. Whether you are managing anxiety, exploring your identity, or healing from trauma, we provide a collaborative space to help you feel truly seen and understood.
Welcome! If you’re seeking a space where you can show up exactly as you are, you’re in the right place. We are a vibrant group of affirming, empowering therapists supporting individuals, couples, and families across Ontario. We specialize in walking alongside individuals and couples navigating diverse mental health concerns, sexual orientations, genders, relationship styles (including ENM/polyamory), neurodivergent experiences (ADHD/Autism), and varied cultural backgrounds. Whether you are managing anxiety, exploring your identity, or healing from trauma, we provide a collaborative space to help you feel truly seen and understood.