Homewood Health Therapists in Bolton, ON
Are you exhausted, overwhelmed, or running on empty — caring for everyone else while quietly losing yourself? Whether you're navigating pregnancy, postpartum challenges, caregiver burnout, or chronic illness, you don't have to do this alone. I'm Ashley, and I bring 18 years of hospital nursing experience to my therapy practice. I've sat with people in their most vulnerable moments — and that shapes everything about how I show up for my clients. Warm, grounded, and genuinely human, I offer you a soft place to land where you have space to rest and room to grow.
Are you exhausted, overwhelmed, or running on empty — caring for everyone else while quietly losing yourself? Whether you're navigating pregnancy, postpartum challenges, caregiver burnout, or chronic illness, you don't have to do this alone. I'm Ashley, and I bring 18 years of hospital nursing experience to my therapy practice. I've sat with people in their most vulnerable moments — and that shapes everything about how I show up for my clients. Warm, grounded, and genuinely human, I offer you a soft place to land where you have space to rest and room to grow.
Amanda Perfetti - Anxiety, Depression &
Registered Psychotherapist (Qualifying), MA, RP-Q
3 Endorsed
Online Only
Starting therapy doesn’t have to feel intimidating. You might be noticing stress, burnout, anxiety, or simply a sense that something feels off. Sometimes it’s tied to a life transition, relationship challenges, trauma or concerns around your self-concept.
Whatever brings you here, it’s worth paying attention to, and you deserve support.
I offer a confidential, inclusive space where you can speak openly and be met with empathy and curiosity. Our work is collaborative and goal-oriented, whether that’s processing trauma, emotional regulation, symptom management or lifestyle shifts.
Starting therapy doesn’t have to feel intimidating. You might be noticing stress, burnout, anxiety, or simply a sense that something feels off. Sometimes it’s tied to a life transition, relationship challenges, trauma or concerns around your self-concept.
Whatever brings you here, it’s worth paying attention to, and you deserve support.
I offer a confidential, inclusive space where you can speak openly and be met with empathy and curiosity. Our work is collaborative and goal-oriented, whether that’s processing trauma, emotional regulation, symptom management or lifestyle shifts.
DG Psychotherapy (Diane
Registered Psychotherapist, RP, BAHons, CCAC, CCTACP, CPGC
1 Endorsed
Bolton, ON L7E
Spring 2026 New Client Availability with Extended Hours
How are you feeling? Overwhelmed? Anxious? Exhausted? Unmotivated? Depressed? Too much tech/ social media use? Let me help you get unstuck!
Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
Spring 2026 New Client Availability with Extended Hours
How are you feeling? Overwhelmed? Anxious? Exhausted? Unmotivated? Depressed? Too much tech/ social media use? Let me help you get unstuck!
Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
Are you tired of struggling with uncomfortable thoughts that only seem to make your anxiety worse? Are you wondering why certain patterns keep showing up your relationships? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed RP specializing in young adults and individuals through the intricate journey of self-understanding, growth, and empowerment. With a focus on understanding family dynamics and primary attachments, I offer a compassionate and safe space for clients to explore their past and present in a place free of judgement, and full of warmth and compassion.
Are you tired of struggling with uncomfortable thoughts that only seem to make your anxiety worse? Are you wondering why certain patterns keep showing up your relationships? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed RP specializing in young adults and individuals through the intricate journey of self-understanding, growth, and empowerment. With a focus on understanding family dynamics and primary attachments, I offer a compassionate and safe space for clients to explore their past and present in a place free of judgement, and full of warmth and compassion.
More Therapists Nearby
I’m a Registered Psychotherapist (Qualifying) practicing under supervision. I have Master's degrees in Neuroscience and Counselling. I work with people experiencing anxiety, burnout, autism, ADHD, depression, identity stress, or chronic overwhelm; those struggling with overthinking, demand avoidance, masking, emotional regulation, executive function, or self-criticism. You don't need a diagnosis. With unconditional empathy and neuroaffirming, evidence-based therapy, I can help build nervous system resilience, self-trust, flexibility, & meaning without judgment, expectations, or pressure, so life feels more manageable.
I’m a Registered Psychotherapist (Qualifying) practicing under supervision. I have Master's degrees in Neuroscience and Counselling. I work with people experiencing anxiety, burnout, autism, ADHD, depression, identity stress, or chronic overwhelm; those struggling with overthinking, demand avoidance, masking, emotional regulation, executive function, or self-criticism. You don't need a diagnosis. With unconditional empathy and neuroaffirming, evidence-based therapy, I can help build nervous system resilience, self-trust, flexibility, & meaning without judgment, expectations, or pressure, so life feels more manageable.
H.O.P.E. WHolistic Opportunities Purposely Envisioned for your healing is more than a philosophy. It's how I help.
You might be running on empty while keeping everyone else afloat. Anxiety, perfectionism, or identity pressures are pulling you inward. Or feeling lost, overwhelmed, unsure which direction to take. Or a relationship where you keep having the same fight and feeling more alone each time.
I work with individuals and couples ready to stop surviving and start building clarity, real connection, and lasting emotional steadiness. Together, we get to the root of what's keeping you stuck and create something different.
H.O.P.E. WHolistic Opportunities Purposely Envisioned for your healing is more than a philosophy. It's how I help.
You might be running on empty while keeping everyone else afloat. Anxiety, perfectionism, or identity pressures are pulling you inward. Or feeling lost, overwhelmed, unsure which direction to take. Or a relationship where you keep having the same fight and feeling more alone each time.
I work with individuals and couples ready to stop surviving and start building clarity, real connection, and lasting emotional steadiness. Together, we get to the root of what's keeping you stuck and create something different.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Gabriella Capo Vasquez
Registered Psychotherapist (Qualifying), RP (Q), Intern
1 Endorsed
Toronto, ON M6H
Do you feel overwhelmed, misunderstood, or like you’re always holding it together for others? You might struggle with anxiety, emotional ups and downs, or be navigating ADHD, autism, or feeling “too sensitive.” I offer a warm, collaborative space where you don’t have to mask or explain yourself. Together, we build practical tools for emotional regulation while exploring deeper patterns so you can feel understood, confident, and able to thrive in a way that feels true to you.
Do you feel overwhelmed, misunderstood, or like you’re always holding it together for others? You might struggle with anxiety, emotional ups and downs, or be navigating ADHD, autism, or feeling “too sensitive.” I offer a warm, collaborative space where you don’t have to mask or explain yourself. Together, we build practical tools for emotional regulation while exploring deeper patterns so you can feel understood, confident, and able to thrive in a way that feels true to you.
I am a Clinical Psychologist in Guelph supporting WOMEN across Ontario with ANXIETY, OCD and overwhelm. My clients are typically high achieving, perfectionistic women and mothers, or women in the 'centre generation'; juggling the demands of aging parents, parenting stress and busy careers. Using evidence-based treatments (e.g., CBT, ERP, Motivational Interviewing, ACT, mindfulness) we'll work to deepen your awareness of your internal patterns, while optimizing the environments shaping your wellbeing to help you live a regulated, purposeful, healthy life.
I am a Clinical Psychologist in Guelph supporting WOMEN across Ontario with ANXIETY, OCD and overwhelm. My clients are typically high achieving, perfectionistic women and mothers, or women in the 'centre generation'; juggling the demands of aging parents, parenting stress and busy careers. Using evidence-based treatments (e.g., CBT, ERP, Motivational Interviewing, ACT, mindfulness) we'll work to deepen your awareness of your internal patterns, while optimizing the environments shaping your wellbeing to help you live a regulated, purposeful, healthy life.
Angela Rerrie • Burnout, Perfectionism
Registered Psychotherapist (Qualifying), MLIS, BSc
1 Endorsed
Milton, ON L9T
REDUCED-RATE virtual therapy + free 30 min. consultation • Everyone counts on you - but holding it all together is taking a toll. From the outside, you seem capable. Inside, your mind won’t switch off, rest brings guilt, and you’re running on empty.
REDUCED-RATE virtual therapy + free 30 min. consultation • Everyone counts on you - but holding it all together is taking a toll. From the outside, you seem capable. Inside, your mind won’t switch off, rest brings guilt, and you’re running on empty.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. If you want to feel grounded in your body, confident with your choices, and safe within your own emotions and relationships. I will provide a safe space.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. If you want to feel grounded in your body, confident with your choices, and safe within your own emotions and relationships. I will provide a safe space.
Accepting New Clients - If you’re feeling overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you, therapy can provide a space to pause, reflect, and move forward with greater clarity. You may be struggling with anxiety, depression, burnout, grief, neurodivergence, relationship challenges, stress, concerns related to body image, self-esteem, or women’s mental health experiences. Perhaps you’re finding it difficult to set boundaries, cope with life’s demands, or understand why the same challenges keep resurfacing. This is a safe space to reflect, learn, and grow.
Accepting New Clients - If you’re feeling overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you, therapy can provide a space to pause, reflect, and move forward with greater clarity. You may be struggling with anxiety, depression, burnout, grief, neurodivergence, relationship challenges, stress, concerns related to body image, self-esteem, or women’s mental health experiences. Perhaps you’re finding it difficult to set boundaries, cope with life’s demands, or understand why the same challenges keep resurfacing. This is a safe space to reflect, learn, and grow.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Do you often feel overwhelmed by your emotions, stuck in negative patterns, or disconnected from yourself or others? Maybe you're struggling with anxiety, low self-worth, depression, or relationships that feel more draining than fulfilling. If so, you're not alone—and you don't have to navigate it on your own. Therapy can help you better understand yourself, manage your emotions, and start building the kind of life and relationships you truly want. I specialize in working with adults and teens who feel stuck, anxious, or emotionally exhausted.
Do you often feel overwhelmed by your emotions, stuck in negative patterns, or disconnected from yourself or others? Maybe you're struggling with anxiety, low self-worth, depression, or relationships that feel more draining than fulfilling. If so, you're not alone—and you don't have to navigate it on your own. Therapy can help you better understand yourself, manage your emotions, and start building the kind of life and relationships you truly want. I specialize in working with adults and teens who feel stuck, anxious, or emotionally exhausted.
You might be feeling overwhelmed, stuck, or unsure of who you are anymore. You may be navigating anxiety, depression, low self-esteem, or relationship stress. Perhaps you're in the middle of a life transition, trying to break patterns that no longer serve you. My ideal client is someone ready to explore their emotions and story with curiosity and compassion. Together, we’ll unpack your experiences, identify strengths, and build a meaningful path toward healing, growth, and self-understanding.
You might be feeling overwhelmed, stuck, or unsure of who you are anymore. You may be navigating anxiety, depression, low self-esteem, or relationship stress. Perhaps you're in the middle of a life transition, trying to break patterns that no longer serve you. My ideal client is someone ready to explore their emotions and story with curiosity and compassion. Together, we’ll unpack your experiences, identify strengths, and build a meaningful path toward healing, growth, and self-understanding.
Welcome! Let me offer you a warm, safe, culturally responsive space where you feel heard and validated. Do you need support from a therapist who understands both the emotional and educational systems that affect a child? Do you need support as a parent of a deeply feeling child? Are you a member of the Sandwich Community - trying to manage it all, caring for your children and your parents? Are you struggling to manage a recent ADHD diagnosis and perimenopause? Is it all too much? I offer evidence-based, compassionate and affordable therapy for those facing anxiety, depression, and school-related concerns.
Welcome! Let me offer you a warm, safe, culturally responsive space where you feel heard and validated. Do you need support from a therapist who understands both the emotional and educational systems that affect a child? Do you need support as a parent of a deeply feeling child? Are you a member of the Sandwich Community - trying to manage it all, caring for your children and your parents? Are you struggling to manage a recent ADHD diagnosis and perimenopause? Is it all too much? I offer evidence-based, compassionate and affordable therapy for those facing anxiety, depression, and school-related concerns.
See more therapy options for Bolton
Nearby Homewood Health Counsellors Searches for Bolton
- Aurora
- Brampton
- Etobicoke
- Georgetown
- Maple
- Milton
- Mississauga
- North York
- Richmond Hill
- Thornhill
- Vaughan
- Woodbridge