Divorce Therapists in Bolton, ON
Do you feel more like roommates than partners, stuck in the same argument on repeat? Maybe the connection that once felt easy now feels distant or strained. When couples fall into these patterns, conversations can quickly turn defensive or shut down, leaving both partners feeling unheard and disconnected.
When I work with clients, I help slow these cycles and create something different. I support you in having conversations that feel safer, clearer, and more productive. Imagine feeling heard without escalation—having grounded, honest conversations where you feel understood and back on the same team, rebuilding trust, and calm.
Do you feel more like roommates than partners, stuck in the same argument on repeat? Maybe the connection that once felt easy now feels distant or strained. When couples fall into these patterns, conversations can quickly turn defensive or shut down, leaving both partners feeling unheard and disconnected.
When I work with clients, I help slow these cycles and create something different. I support you in having conversations that feel safer, clearer, and more productive. Imagine feeling heard without escalation—having grounded, honest conversations where you feel understood and back on the same team, rebuilding trust, and calm.
I have 30 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery.
My main focus is to get clients "back on track" living rich fulfilling lives as soon as possible. Through a variety of methods including Cognitive Behavior Therapy, personality assessments, and motivational coaching this goal can be achieved as clients are healed as quickly and as effectively as possible.
I have 30 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery.
My main focus is to get clients "back on track" living rich fulfilling lives as soon as possible. Through a variety of methods including Cognitive Behavior Therapy, personality assessments, and motivational coaching this goal can be achieved as clients are healed as quickly and as effectively as possible.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
Sometimes life feels like you’re carrying a backpack full of bricks that no one else can see. You’ve tried to “just push through,” but the weight keeps showing up—in your relationships, your energy, and the way you see yourself.
Many of the people I work with come to me after years of masking, second-guessing, or feeling like they’re alway on the outside looking in. Some are adults discovering ADHD later in life and suddenly making sense of why things have always felt harder than they “should.” Others are navigating relationships, blended families, or the quiet loneliness that comes from not feeling fully understood.
Sometimes life feels like you’re carrying a backpack full of bricks that no one else can see. You’ve tried to “just push through,” but the weight keeps showing up—in your relationships, your energy, and the way you see yourself.
Many of the people I work with come to me after years of masking, second-guessing, or feeling like they’re alway on the outside looking in. Some are adults discovering ADHD later in life and suddenly making sense of why things have always felt harder than they “should.” Others are navigating relationships, blended families, or the quiet loneliness that comes from not feeling fully understood.
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you. Rasa will work together with you to discover more about yourself and explore together your strengths. Areas of interest: Adults, couples, families. ADHD, anxiety, depression, stress, anger, trauma, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth, acculturation for immigrants.
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you. Rasa will work together with you to discover more about yourself and explore together your strengths. Areas of interest: Adults, couples, families. ADHD, anxiety, depression, stress, anger, trauma, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth, acculturation for immigrants.
I am a clinical psychologist working with children, teens, and young adults, and their parents/caregivers. My goal to help young people and their families feel more connected and equipped with practical tools to manage life’s challenges. In our work together, we’ll create a space where your child/adolescent can feel understood while we work towards meeting their unique treatment goals. As a mother myself, I take time to understand the individual challenges caregivers face today and help you feel supported each step of the way.
I am a clinical psychologist working with children, teens, and young adults, and their parents/caregivers. My goal to help young people and their families feel more connected and equipped with practical tools to manage life’s challenges. In our work together, we’ll create a space where your child/adolescent can feel understood while we work towards meeting their unique treatment goals. As a mother myself, I take time to understand the individual challenges caregivers face today and help you feel supported each step of the way.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Being present and connecting with couples and families struggling with emotional distress, marital conflicts (illness, separation, affair, divorce and loss), workplace transitions, and individuals.
Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.
Being present and connecting with couples and families struggling with emotional distress, marital conflicts (illness, separation, affair, divorce and loss), workplace transitions, and individuals.
Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.
I believe that hope and healing are possible—even in the midst of life’s most difficult seasons. I support individuals and families in working through anxiety, stress, life transitions, and relationship challenges so they can move forward with greater clarity, confidence, and balance. I’ve walked alongside people in both therapeutic and spiritual care settings, helping them navigate past wounds, present struggles, and future fears. I understand how overwhelming life can feel at times, and I aim to create a space where you feel safe, heard, and supported without judgment.
I believe that hope and healing are possible—even in the midst of life’s most difficult seasons. I support individuals and families in working through anxiety, stress, life transitions, and relationship challenges so they can move forward with greater clarity, confidence, and balance. I’ve walked alongside people in both therapeutic and spiritual care settings, helping them navigate past wounds, present struggles, and future fears. I understand how overwhelming life can feel at times, and I aim to create a space where you feel safe, heard, and supported without judgment.
Do you ever feel like “things” just don’t feel right? Feeling like there is a constant fog that is making you feel anything but yourself? Maybe you are struggling to understand what “feeling like yourself" even means. Whether it is the daily tasks that make us feel not worthy or the big milestone of becoming a new mom/parent, feelings are feelings and to work through them, we need to understand them! These milestones in life can feel scary, challenging and sometimes daunting. Looking for support is a courageous first step on your journey to feeling more connected with who you are as an individual, outside of the titles and tasks.
Do you ever feel like “things” just don’t feel right? Feeling like there is a constant fog that is making you feel anything but yourself? Maybe you are struggling to understand what “feeling like yourself" even means. Whether it is the daily tasks that make us feel not worthy or the big milestone of becoming a new mom/parent, feelings are feelings and to work through them, we need to understand them! These milestones in life can feel scary, challenging and sometimes daunting. Looking for support is a courageous first step on your journey to feeling more connected with who you are as an individual, outside of the titles and tasks.
Amanda Perfetti - Anxiety, Trauma & Self-
Registered Psychotherapist (Qualifying), MA, RP-Q
2 Endorsed
Online Only
Starting therapy doesn’t have to feel intimidating. You might be noticing stress, low mood, anxiety, or simply a sense that something feels off. Sometimes it’s tied to a life transition, relationship challenges, trauma or concerns around your self-concept.
Whatever brings you here, it’s worth paying attention to, and you deserve support.
I offer a confidential, inclusive space where you can speak openly and be met with empathy and curiosity. Our work is guided by your goals, whether that’s trauma processing, emotional regulation, symptom management or lifestyle shifts.
Starting therapy doesn’t have to feel intimidating. You might be noticing stress, low mood, anxiety, or simply a sense that something feels off. Sometimes it’s tied to a life transition, relationship challenges, trauma or concerns around your self-concept.
Whatever brings you here, it’s worth paying attention to, and you deserve support.
I offer a confidential, inclusive space where you can speak openly and be met with empathy and curiosity. Our work is guided by your goals, whether that’s trauma processing, emotional regulation, symptom management or lifestyle shifts.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling, my team and I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling, my team and I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Addiction, Anger, Depression/Anxiety, Couple Communication Skills, Infidelity/Affair Recovery, Separation/ Divorce and Men's Issues are my specialties.
Now providing services to the Muskoka and Simcoe area.
Having 30+ years experience, my expertise lies in helping people recognize what isn't working and identify the solutions to help create change. My strengths-based approach creates safety, trust and the freedom to be honest. Issues include: Anger/Impulse control, Addiction, Couple communication, Affair recovery, Mood symptom management, Loss/Grief/Transitions, Men's Issues. Short-term, action-focused therapy. Don't wait to feel better.
Addiction, Anger, Depression/Anxiety, Couple Communication Skills, Infidelity/Affair Recovery, Separation/ Divorce and Men's Issues are my specialties.
Now providing services to the Muskoka and Simcoe area.
Having 30+ years experience, my expertise lies in helping people recognize what isn't working and identify the solutions to help create change. My strengths-based approach creates safety, trust and the freedom to be honest. Issues include: Anger/Impulse control, Addiction, Couple communication, Affair recovery, Mood symptom management, Loss/Grief/Transitions, Men's Issues. Short-term, action-focused therapy. Don't wait to feel better.
For the past 20 years, I have had the privilege of counselling children, youth, adults, couples and families to support overall coping, resiliency, positive change, healing and growth. I have provided counselling in various settings to support clients with issues related to stress, anxiety, anger, depression, sexuality, self-esteem, communication, family and relationship dynamics, as well as traumatic life experiences.
For the past 20 years, I have had the privilege of counselling children, youth, adults, couples and families to support overall coping, resiliency, positive change, healing and growth. I have provided counselling in various settings to support clients with issues related to stress, anxiety, anger, depression, sexuality, self-esteem, communication, family and relationship dynamics, as well as traumatic life experiences.
W2W Psychotherapy - $50 Affordable Therapy
Registered Psychotherapist, RP, MACP
1 Endorsed
Online Only
Your first session is on us!
At Welcome 2 Wellness, we believe everyone deserves access to affordable, high-quality therapy. That's why our sessions are just $50, with the first one completely FREE. No pressure—just a chance to experience the benefits of working with one of our skilled, certified intern therapists.
Ready to feel better? Come in today and start your journey to better health.
Your first session is on us!
At Welcome 2 Wellness, we believe everyone deserves access to affordable, high-quality therapy. That's why our sessions are just $50, with the first one completely FREE. No pressure—just a chance to experience the benefits of working with one of our skilled, certified intern therapists.
Ready to feel better? Come in today and start your journey to better health.
Amanda Bacchus - Couples Therapy Intensives
Registered Social Worker, RSW, RP, RMFT-SQ
2 Endorsed
Serves Area
Have you been stuck in a cycle with your partner for years and have tried everything you know how to fix it? You’ve considered therapy, but you think you need support right away and fast. I offer couples therapy intensives, during which I work with a couple for 4 to 6 hours. Many couples find this process effective, as it covers a lot of ground in a short period of time. To start the process, we will meet for a 90-minute initial assessment session, during which I will gather your relationship history, explore the events that have led to your current cycle, and develop a plan of action for the intensive.
Have you been stuck in a cycle with your partner for years and have tried everything you know how to fix it? You’ve considered therapy, but you think you need support right away and fast. I offer couples therapy intensives, during which I work with a couple for 4 to 6 hours. Many couples find this process effective, as it covers a lot of ground in a short period of time. To start the process, we will meet for a 90-minute initial assessment session, during which I will gather your relationship history, explore the events that have led to your current cycle, and develop a plan of action for the intensive.
Charlie Gray 〜 Bliss Counselling and
Registered Psychotherapist, CRPO, CCC, EMDR
1 Endorsed
Online Only
JUNE 2026: Accepting New Clients · Are you finding life overwhelming? I will support you to process, break negative cycles, heal & deepen resilience. You will develop tools for regulation, as sessions include mind & body work primarily through EMDR, but also including IFS, the nervous system, attachment, somatics & breathwork. Stress, anxiety & emotional dysregulation can show up as all sorts of signs: fatigue, digestive problems, relationship issues, muscle tension, low self-esteem, pain, headaches, etc. - often related to or intensified by trauma. We work collaboratively to move you toward a deeper sense of health & connection.
JUNE 2026: Accepting New Clients · Are you finding life overwhelming? I will support you to process, break negative cycles, heal & deepen resilience. You will develop tools for regulation, as sessions include mind & body work primarily through EMDR, but also including IFS, the nervous system, attachment, somatics & breathwork. Stress, anxiety & emotional dysregulation can show up as all sorts of signs: fatigue, digestive problems, relationship issues, muscle tension, low self-esteem, pain, headaches, etc. - often related to or intensified by trauma. We work collaboratively to move you toward a deeper sense of health & connection.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
When you’re looking for a therapist, finding the right fit is hugely important.
My greatest strength is providing affirming care to those with ADHD and possible additional neurodivergence, such as autism (AuDHD), twice-exceptionality (2E), or complex trauma (CPTSD). Whether it was identified in childhood, you were diagnosed later, or you’re self-diagnosed, you deserve a therapist who understands and uses an approach that is compassionate, validating, collaborative, experiential, flexible, and non-pathologizing, and that supports clear communication, sensory needs, and embodied awareness. These elements can make a real difference.
When you’re looking for a therapist, finding the right fit is hugely important.
My greatest strength is providing affirming care to those with ADHD and possible additional neurodivergence, such as autism (AuDHD), twice-exceptionality (2E), or complex trauma (CPTSD). Whether it was identified in childhood, you were diagnosed later, or you’re self-diagnosed, you deserve a therapist who understands and uses an approach that is compassionate, validating, collaborative, experiential, flexible, and non-pathologizing, and that supports clear communication, sensory needs, and embodied awareness. These elements can make a real difference.
See more therapy options for Bolton
Nearby Divorce Counsellors Searches for Bolton
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.