Emotionally Focused Therapists in Binbrook, ON
You don’t have to hold it all together on your own.
I work with clients who are ready to slow down, make sense of their inner world, and find new ways of relating, to themselves and to others.
My approach is warm, collaborative, and deeply rooted in attachment-based, trauma-informed care. Together, we’ll gently explore the patterns often shaped by past relationships that may be keeping you feeling stuck, anxious, or disconnected.
You don’t have to hold it all together on your own.
I work with clients who are ready to slow down, make sense of their inner world, and find new ways of relating, to themselves and to others.
My approach is warm, collaborative, and deeply rooted in attachment-based, trauma-informed care. Together, we’ll gently explore the patterns often shaped by past relationships that may be keeping you feeling stuck, anxious, or disconnected.
I am a Registered Social Worker and Psychotherapist, working with young people and adults, of diverse backgrounds, to develop healthy relationships with themselves and others. I am a firm believer that our environment and relationships play a large role in shaping our mental health, and well being. I strive to offer a safe, and supportive, environment for you to understand your thoughts, feelings, and actions - helping you move forward and live your life the way you want.
I am a Registered Social Worker and Psychotherapist, working with young people and adults, of diverse backgrounds, to develop healthy relationships with themselves and others. I am a firm believer that our environment and relationships play a large role in shaping our mental health, and well being. I strive to offer a safe, and supportive, environment for you to understand your thoughts, feelings, and actions - helping you move forward and live your life the way you want.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
Welcome — you’ve taken a meaningful step by reaching out. I’m a client-centred, non-judgmental therapist who believes healing begins with safety, trust, and compassion. As a military veteran, I bring a grounded, steady presence and deep respect for resilience and courage. I work with individuals, couples, and families navigating anxiety, depression, trauma, addiction, grief, stress, and relationship challenges. You don’t have to face this alone — healing begins here.
I’m a client-centred, non-judgmental therapist and military veteran who offers a safe, compassionate space to explore life’s challenges and work towards healing.
Welcome — you’ve taken a meaningful step by reaching out. I’m a client-centred, non-judgmental therapist who believes healing begins with safety, trust, and compassion. As a military veteran, I bring a grounded, steady presence and deep respect for resilience and courage. I work with individuals, couples, and families navigating anxiety, depression, trauma, addiction, grief, stress, and relationship challenges. You don’t have to face this alone — healing begins here.
I’m a client-centred, non-judgmental therapist and military veteran who offers a safe, compassionate space to explore life’s challenges and work towards healing.
Welcome - I'm so glad that you're here! You may be here because your emotions feel out of control. Or maybe you're reflecting on your life and trying to figure out what "love" means. You may struggle to connect with other people, but feel so lonely you can barely stand it. You may be trying to figure out how to love yourself, but aren't sure how. I hear you and I see you! There is so much strength that comes from the courage and motivation to become a healthier version of you. I value the uniqueness of each client story and approach clients with empathy, unconditional positive regard, and non-judgment to help you meet your goals.
Welcome - I'm so glad that you're here! You may be here because your emotions feel out of control. Or maybe you're reflecting on your life and trying to figure out what "love" means. You may struggle to connect with other people, but feel so lonely you can barely stand it. You may be trying to figure out how to love yourself, but aren't sure how. I hear you and I see you! There is so much strength that comes from the courage and motivation to become a healthier version of you. I value the uniqueness of each client story and approach clients with empathy, unconditional positive regard, and non-judgment to help you meet your goals.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
More Therapists Nearby
Welcome to Pieces to Peace Psychotherapy & Wellness, a holistic wellness and therapy practice led by Black therapists & wellness practitioners, dedicated to transforming the mental health and well-being of Black & racialized women, femmes, girls and non-binary individuals. Our therapists value healing as a journey rather than a state of being. We hold space for discovering and rediscovering who you are, who you want to be, and who you can be. Regardless of what you are in need of healing for, we have a place for you here for individual, couples, and family therapy. We are pleased to also now offer clinical supervision to therapists.
Welcome to Pieces to Peace Psychotherapy & Wellness, a holistic wellness and therapy practice led by Black therapists & wellness practitioners, dedicated to transforming the mental health and well-being of Black & racialized women, femmes, girls and non-binary individuals. Our therapists value healing as a journey rather than a state of being. We hold space for discovering and rediscovering who you are, who you want to be, and who you can be. Regardless of what you are in need of healing for, we have a place for you here for individual, couples, and family therapy. We are pleased to also now offer clinical supervision to therapists.
Maybe you’re seeking a change, but want support figuring out what that is. I’m here to offer a warm place to explore and get that clarity. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to more freely tell your story, and determine the parts that may or may not be working for you right now. Even when you feel stuck, you hold wisdom about your life. I see my role as accompanying you in understanding what you want and identifying opportunities for change. Holding greater awareness about what’s going on can be empowering in shifting your thoughts, actions, and relationships.
Maybe you’re seeking a change, but want support figuring out what that is. I’m here to offer a warm place to explore and get that clarity. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to more freely tell your story, and determine the parts that may or may not be working for you right now. Even when you feel stuck, you hold wisdom about your life. I see my role as accompanying you in understanding what you want and identifying opportunities for change. Holding greater awareness about what’s going on can be empowering in shifting your thoughts, actions, and relationships.
Taylor Burciul Counselling & Doula Services
Clinical Social Work/Therapist, BSW, MSW, RSW, CD
1 Endorsed
Niagara Falls, ON L2H
Are you living with struggles relating to the perinatal period and beyond? You are not alone! It is common to struggle with the transition that occurs, both mentally and physically, from conception to the postpartum period. Our work together can help address a variety of adversities commonly seen in birth persons and parents on a therapeutic level. Specialty topics include struggles relating to infertility, pregnancy/infant loss, rainbow babies, birth trauma, disordered eating, body image/self-esteem, depression, and anxiety. I hope to help you find security and growth along your journey.
Are you living with struggles relating to the perinatal period and beyond? You are not alone! It is common to struggle with the transition that occurs, both mentally and physically, from conception to the postpartum period. Our work together can help address a variety of adversities commonly seen in birth persons and parents on a therapeutic level. Specialty topics include struggles relating to infertility, pregnancy/infant loss, rainbow babies, birth trauma, disordered eating, body image/self-esteem, depression, and anxiety. I hope to help you find security and growth along your journey.
Navigating adolescence and young adulthood can feel overwhelming—for teens, for parents, and for the entire family system. I support adolescents and young adults as they move through emotional, social, and academic challenges, offering a warm, collaborative, and nonjudgmental space to explore what they’re facing. My goal is to help them feel understood, build confidence, and develop the skills they need to grow with clarity and resilience.
Navigating adolescence and young adulthood can feel overwhelming—for teens, for parents, and for the entire family system. I support adolescents and young adults as they move through emotional, social, and academic challenges, offering a warm, collaborative, and nonjudgmental space to explore what they’re facing. My goal is to help them feel understood, build confidence, and develop the skills they need to grow with clarity and resilience.
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
Are you struggling with life transitions? Are you a new mom experiencing feelings of anxiety, depression, or just feeling overwhelmed with your new identity? I treat a broad range of client concerns, including anxiety, depression, panic disorder, grief, and managing life transitions. I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression. I offer couples treatment in the context of perinatal mood and anxiety disorders.
Are you struggling with life transitions? Are you a new mom experiencing feelings of anxiety, depression, or just feeling overwhelmed with your new identity? I treat a broad range of client concerns, including anxiety, depression, panic disorder, grief, and managing life transitions. I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression. I offer couples treatment in the context of perinatal mood and anxiety disorders.
Fruits From The Roots Psychotherapy & Supervision
Registered Psychotherapist, RP, EdD, MA
2 Endorsed
Serves Area
Are you an accomplished individual trying to balance the demands of both your work and home life, yet feeling overwhelmed in the process? The pressures to succeed and meet career expectations can create a sense of anxiety, panic, and dread. It can even increase feelings of depression and decrease your self-confidence to manage it all. Unfortunately, this can also impact your ability to be fully present for your loved ones and you may find that your meaningful relationships are beginning to suffer. FFTR supports clients in addressing these issues so they can experience more fulfillment in both their personal and professional lives.
Are you an accomplished individual trying to balance the demands of both your work and home life, yet feeling overwhelmed in the process? The pressures to succeed and meet career expectations can create a sense of anxiety, panic, and dread. It can even increase feelings of depression and decrease your self-confidence to manage it all. Unfortunately, this can also impact your ability to be fully present for your loved ones and you may find that your meaningful relationships are beginning to suffer. FFTR supports clients in addressing these issues so they can experience more fulfillment in both their personal and professional lives.
Sometimes life just feels off, like you’re carrying too much, juggling too many roles, and unsure where to turn. You might feel disconnected from others or even from yourself. In our work together, I offer a supportive, non-judgmental space to slow down and make sense of it all. Whether you’re navigating anxiety, low mood, self-doubt, or relationship struggles, we’ll explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life just feels off, like you’re carrying too much, juggling too many roles, and unsure where to turn. You might feel disconnected from others or even from yourself. In our work together, I offer a supportive, non-judgmental space to slow down and make sense of it all. Whether you’re navigating anxiety, low mood, self-doubt, or relationship struggles, we’ll explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Relationships & Intimacy - Charlotte Gurr
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
I draw from emotionally focused therapy, IFS, CBT, and narrative approaches to help you understand what's driving your patterns and start shifting them.
Accepting New Clients. Does your relationship feel more like distance than closeness lately? Maybe you and your partner keep having the same argument, or intimacy has quietly faded and neither of you knows how to bring it back. Sex might feel like pressure, obligation, or something you avoid altogether because it brings up anxiety, body image worries, or old hurt. Outside the relationship, you might be navigating the emotional weight of pregnancy, new parenthood, or just feeling like you've lost yourself somewhere along the way. Taking that first step into therapy can feel vulnerable. You don't have to figure this out alone.
I draw from emotionally focused therapy, IFS, CBT, and narrative approaches to help you understand what's driving your patterns and start shifting them.
Accepting New Clients. Does your relationship feel more like distance than closeness lately? Maybe you and your partner keep having the same argument, or intimacy has quietly faded and neither of you knows how to bring it back. Sex might feel like pressure, obligation, or something you avoid altogether because it brings up anxiety, body image worries, or old hurt. Outside the relationship, you might be navigating the emotional weight of pregnancy, new parenthood, or just feeling like you've lost yourself somewhere along the way. Taking that first step into therapy can feel vulnerable. You don't have to figure this out alone.
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Lynn Baxter and Associates Psychotherapy
Registered Psychotherapist, BAPsych, CCht, ACC, CNLPP
Saint Catharines, ON L2R
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.
Anxiety, Overthinking, People Pleasing with
Registered Psychotherapist (Qualifying), RPQ, CYCP, BA
Port Colborne, ON L3K
Are you constantly overthinking, second-guessing yourself, or worrying about what others expect from you? Maybe people see you as the “strong one,” or think, “Wow, they’ve really got it figured out,” but inside you secretly feel overwhelmed, disconnected, and unsure of what you actually want.
If you struggle with people-pleasing, burnout, emotional overwhelm, difficulty setting boundaries, or feeling “not enough,” you don’t have to go through it alone. Together we can explore your patterns, understand what’s beneath them, and support you in building healthier ways of relating to yourself and others.
Are you constantly overthinking, second-guessing yourself, or worrying about what others expect from you? Maybe people see you as the “strong one,” or think, “Wow, they’ve really got it figured out,” but inside you secretly feel overwhelmed, disconnected, and unsure of what you actually want.
If you struggle with people-pleasing, burnout, emotional overwhelm, difficulty setting boundaries, or feeling “not enough,” you don’t have to go through it alone. Together we can explore your patterns, understand what’s beneath them, and support you in building healthier ways of relating to yourself and others.
Nearby Emotionally Focused Counsellors Searches for Binbrook
- Beamsville
- Fonthill
- Grimsby
- Hamilton
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Smithville
- Stoney Creek
- Thorold
- Waterdown
- Welland
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.