Online Counselling for Belleville

Photo of undefined - SoulScape Services: Psychotherapy and Wellness Hub, MA, BAHon, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Belleville, ON K8P
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(343) 307-8493 View (343) 307-8493
Photo of Chrystal Dulmage, MA, BA, Registered Psychotherapist
Chrystal Dulmage
Registered Psychotherapist, MA, BA
Verified Verified
1 Endorsed
Belleville, ON K8N  (Online Only)
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
(343) 338-3131 View (343) 338-3131
Photo of Yvonne Lammers, MSW , RSW , Registered Social Worker
Yvonne Lammers
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Belleville, ON K8N
Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 15 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 15 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
(343) 307-8756 View (343) 307-8756
Photo of undefined - The Dot Canada, RP, MSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Belleville, ON K8N  (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(343) 307-0544 View (343) 307-0544
Photo of Sonja N Hengeveld, MDiv, RP, Registered Psychotherapist
Sonja N Hengeveld
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Belleville, ON K8N
It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.
It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.
(343) 429-5308 View (343) 429-5308
Photo of April Boyd, MSW, RSW, Registered Social Worker
April Boyd
Registered Social Worker, MSW, RSW
Verified Verified
Belleville, ON K8N  (Online Only)
Let's get things moving to feel easier, lighter and more connected. If you want to get untangled from old self-sabotaging patterns or frustrating relationship dynamics, like having the same fight with your partner over and over, over-functioning and doing more than your share, or promising yourself you'll make healthy changes only to fall back into old habits, this invitation is for you. ( Fighting with your partner? Email me to get a free 5 day mini course to get your partner to hear you out.)
Let's get things moving to feel easier, lighter and more connected. If you want to get untangled from old self-sabotaging patterns or frustrating relationship dynamics, like having the same fight with your partner over and over, over-functioning and doing more than your share, or promising yourself you'll make healthy changes only to fall back into old habits, this invitation is for you. ( Fighting with your partner? Email me to get a free 5 day mini course to get your partner to hear you out.)
(613) 704-3703 View (613) 704-3703
Photo of Amy Steiginga, MA, MDiv, Registered Psychotherapist
Amy Steiginga
Registered Psychotherapist, MA, MDiv
Verified Verified
1 Endorsed
Belleville, ON K8N
Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
(343) 800-0090 View (343) 800-0090
Photo of Liane Wood - Clinical Supervisor, RP, Registered Psychotherapist
Liane Wood - Clinical Supervisor
Registered Psychotherapist, RP
Verified Verified
10 Endorsed
Belleville, ON K8N
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
(613) 706-4787 View (613) 706-4787
Photo of Carole-Anne Vatcher-Psychotherapist And Clinical Supervisor, Registered Social Worker
Carole-Anne Vatcher-Psychotherapist And Clinical Supervisor
Registered Social Worker
Verified Verified
Belleville, ON K8N  (Online Only)
I work with women (mostly in the helping professions) across Ontario and Nova Scotia by video (Signal) or phone, and I provide Supervision/Consultation to other psychotherapists. I help women who are experiencing stress and burnout, anxiety/depressed mood, work-related difficulties, family or relationship concerns, parenting, or who are making major life decisions. I also provide clinical Supervision, professional guidance, and personal therapy to practicing psychotherapists. I have 25 years of experience practicing therapy using effective approaches, offered with the wisdom of experience, in a collaborative and exploratory way.
I work with women (mostly in the helping professions) across Ontario and Nova Scotia by video (Signal) or phone, and I provide Supervision/Consultation to other psychotherapists. I help women who are experiencing stress and burnout, anxiety/depressed mood, work-related difficulties, family or relationship concerns, parenting, or who are making major life decisions. I also provide clinical Supervision, professional guidance, and personal therapy to practicing psychotherapists. I have 25 years of experience practicing therapy using effective approaches, offered with the wisdom of experience, in a collaborative and exploratory way.
(613) 453-7102 View (613) 453-7102
Photo of Jessica Weeks, BA, MA, Registered Psychotherapist
Jessica Weeks
Registered Psychotherapist, BA, MA
Verified Verified
5 Endorsed
Belleville, ON K8N
It is important that everyone - no matter where they are in their journey - is provided a safe space to be heard, where their personal goals can be accomplished. Together, we are a team. My work in addictions treatment has taught me that a key to overcoming life's difficulties is support and connection - I would love to help bring support into your world. You don't have to do it alone. My priority is that you leave feeling understood as you are, in what ever uniqueness that brings. I am trauma-informed, non-judgmental, and anti-oppressive and aim to support you in the goals you value.
It is important that everyone - no matter where they are in their journey - is provided a safe space to be heard, where their personal goals can be accomplished. Together, we are a team. My work in addictions treatment has taught me that a key to overcoming life's difficulties is support and connection - I would love to help bring support into your world. You don't have to do it alone. My priority is that you leave feeling understood as you are, in what ever uniqueness that brings. I am trauma-informed, non-judgmental, and anti-oppressive and aim to support you in the goals you value.
(343) 307-5251 View (343) 307-5251
Photo of Michaella James, RP , Registered Psychotherapist
Michaella James
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Belleville, ON K8N  (Online Only)
Unpleasant and/or traumatic experiences seem to be really good at getting in the way of truly embracing the good times, and people, in our lives. These experiences can leave us feeling overwhelmed and isolated, maybe even confused about why we're struggling in our relationships or feeling unhappy. Through the use of evidence-based strategies, lots of empathy and a sense of humor, we will create an environment where you feel safe and supported exploring the aspects of your life that will help you understand the problems your facing, increase confidence in your ability to cope with hard times and fully engage in life again.
Unpleasant and/or traumatic experiences seem to be really good at getting in the way of truly embracing the good times, and people, in our lives. These experiences can leave us feeling overwhelmed and isolated, maybe even confused about why we're struggling in our relationships or feeling unhappy. Through the use of evidence-based strategies, lots of empathy and a sense of humor, we will create an environment where you feel safe and supported exploring the aspects of your life that will help you understand the problems your facing, increase confidence in your ability to cope with hard times and fully engage in life again.
(343) 341-6887 View (343) 341-6887
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
Verified Verified
Belleville, ON K8P  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
(343) 305-5720 View (343) 305-5720
Photo of The Therapy Team - Emily, MSW, Registered Social Worker
The Therapy Team - Emily
Registered Social Worker, MSW
Verified Verified
Belleville, ON K8P  (Online Only)
I understand that anxiety, depression, family conflict, trauma and other life transitions can leave you feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself. I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style.
I understand that anxiety, depression, family conflict, trauma and other life transitions can leave you feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself. I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style.
(343) 453-5206 View (343) 453-5206
Photo of Joannie Dubé, BA, MA, Registered Psychotherapist (Qualifying)
Joannie Dubé
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Belleville, ON K8N
Every new bit of understanding about yourself and your experience can nurture healing and help you step out of patterns you know way too well and want to change. Working from a place of compassion and teaching you to offer yourself the same, we can break down the barriers between you and the version of yourself you want to become. I will welcome your story without judgment while we address your issues or concerns relating to relationships, self-esteem, stress, burnout, depression, anxiety, grief and loss, life transitions, death and dying, or chronic pain. I will also act as a sounding board while you explore your meaning in life.
Every new bit of understanding about yourself and your experience can nurture healing and help you step out of patterns you know way too well and want to change. Working from a place of compassion and teaching you to offer yourself the same, we can break down the barriers between you and the version of yourself you want to become. I will welcome your story without judgment while we address your issues or concerns relating to relationships, self-esteem, stress, burnout, depression, anxiety, grief and loss, life transitions, death and dying, or chronic pain. I will also act as a sounding board while you explore your meaning in life.
(613) 966-0222 View (613) 966-0222
Photo of undefined - The Relationship Centre, MSW, RSW, Registered Social Worker
The Relationship Centre
Registered Social Worker, MSW, RSW
Verified Verified
Belleville, ON K8P
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. Let us help you!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. Let us help you!
(613) 707-3407 View (613) 707-3407
Photo of Patience Paradis, BScH, MPsy, RP, CPsych
Patience Paradis
Psychological Associate (supervised practice) , BScH, MPsy, RP, CPsych
Verified Verified
1 Endorsed
Belleville, ON K8N
C.Psych.Assoc (Supervised Practice) and Registed Psychotherapist. I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & relationship/attachment issues, however, I can assist you with a variety of other struggles. I am also able to conduct assessments (e.g. VAC, WSIB, & some Psychoeducational).
C.Psych.Assoc (Supervised Practice) and Registed Psychotherapist. I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & relationship/attachment issues, however, I can assist you with a variety of other struggles. I am also able to conduct assessments (e.g. VAC, WSIB, & some Psychoeducational).
(343) 800-5928 View (343) 800-5928
Photo of Shannon Crosbie-Sear, BA, MACP, Registered Psychotherapist
Shannon Crosbie-Sear
Registered Psychotherapist, BA, MACP
Verified Verified
2 Endorsed
Belleville, ON K8N
Welcome to the first steps towards creating the life you want for yourself. I am here to walk with you on your journey with psychotherapy and explore all of the possibilities that change and growth can bring to your life.
Welcome to the first steps towards creating the life you want for yourself. I am here to walk with you on your journey with psychotherapy and explore all of the possibilities that change and growth can bring to your life.
(343) 503-0850 View (343) 503-0850
Photo of Shaunacy King, RP, MPhil, Registered Psychotherapist
Shaunacy King
Registered Psychotherapist, RP, MPhil
Verified Verified
1 Endorsed
Belleville, ON K8N  (Online Only)
Shaunacy King (she/they) is an approved Registered Psychotherapist with 20 years of experience working as a reproductive support and sexual educator for individuals, couples, and families. She specializes in couples counselling, sexuality, sex-related trauma, and intimacy related anxieties. Shaunacy regularly works with clients experiencing anxiety, grief, and complex trauma. She regularly attends new trainings, webinars, and conferences and has qualifications in gender and relationship diversity. Professional member of AASECT.
Shaunacy King (she/they) is an approved Registered Psychotherapist with 20 years of experience working as a reproductive support and sexual educator for individuals, couples, and families. She specializes in couples counselling, sexuality, sex-related trauma, and intimacy related anxieties. Shaunacy regularly works with clients experiencing anxiety, grief, and complex trauma. She regularly attends new trainings, webinars, and conferences and has qualifications in gender and relationship diversity. Professional member of AASECT.
(343) 312-7466 View (343) 312-7466
Photo of Maddison Shaver, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Maddison Shaver
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
5 Endorsed
Belleville, ON K8N  (Online Only)
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
(343) 341-8825 View (343) 341-8825
Photo of Hermien Hogewoning, MDiv, RP, Registered Psychotherapist
Hermien Hogewoning
Registered Psychotherapist, MDiv, RP
Verified Verified
4 Endorsed
Belleville, ON K8N
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now you may be struggling with loneliness and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now you may be struggling with loneliness and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
(613) 209-7541 View (613) 209-7541

See more therapy options for Belleville

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.