Medavie Blue Cross Therapists in Belleville, ON
Welcome to your mental wellness journey. Taking the courageous step towards change is never easy, yet here you are, and I commend you for that. Embracing a compassion-focused approach, my goal is to help alleviate your burdens, soothe your hurts, and lessen your struggles through purposeful conversations. I have extensive experience supporting individuals dealing with issues such as depression, anxiety, grief/loss, anger, stress, and relationship challenges.
Welcome to your mental wellness journey. Taking the courageous step towards change is never easy, yet here you are, and I commend you for that. Embracing a compassion-focused approach, my goal is to help alleviate your burdens, soothe your hurts, and lessen your struggles through purposeful conversations. I have extensive experience supporting individuals dealing with issues such as depression, anxiety, grief/loss, anger, stress, and relationship challenges.
I offer a warm, supportive therapeutic space where clients can feel heard, understood, and accepted without judgment. My style is collaborative, practical, and relational, blending clinical expertise with a compassionate approach that helps people feel comfortable as they engage in therapeutic work. My areas of focus include attachment-related patterns, parenting challenges, grief and loss, family estrangement, work-related stress and burnout, difficult relationships, and depression.
I offer a warm, supportive therapeutic space where clients can feel heard, understood, and accepted without judgment. My style is collaborative, practical, and relational, blending clinical expertise with a compassionate approach that helps people feel comfortable as they engage in therapeutic work. My areas of focus include attachment-related patterns, parenting challenges, grief and loss, family estrangement, work-related stress and burnout, difficult relationships, and depression.
Sex, Relationship, & Trauma Counselling. Shaunacy is a Registered Psychotherapist (RP) with over twenty years of experience in counselling related services. Her affirmative and client centred services offers a wide range of therapeutic modalities, specializing in: sex, sexuality, and intimacy concerns (AASECT member), relationship concerns and conflict resolution, trauma processing (EMDR, CBT, DBT, Narrative), grief, anxiety and depression, body health and dysmorphia concerns, midlife experiences and change. Her services are offered virtually to all Ontario residents and in-person in Belleville and Kingston.
Sex, Relationship, & Trauma Counselling. Shaunacy is a Registered Psychotherapist (RP) with over twenty years of experience in counselling related services. Her affirmative and client centred services offers a wide range of therapeutic modalities, specializing in: sex, sexuality, and intimacy concerns (AASECT member), relationship concerns and conflict resolution, trauma processing (EMDR, CBT, DBT, Narrative), grief, anxiety and depression, body health and dysmorphia concerns, midlife experiences and change. Her services are offered virtually to all Ontario residents and in-person in Belleville and Kingston.
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Are you tired of feeling like your anger is damaging relationships or taking over important moments in your life? Do you hold things in until it builds up—and then it comes out more intensely than you intended?
I specialize in working with adults experiencing anger, trauma, anxiety, and difficulties with emotional regulation. Many of the people I work with feel stuck in patterns that are hard to change, especially when emotions feel overwhelming or reactive in ways they don’t want. These responses are often connected to past experiences that continue to show up in the present.
Are you tired of feeling like your anger is damaging relationships or taking over important moments in your life? Do you hold things in until it builds up—and then it comes out more intensely than you intended?
I specialize in working with adults experiencing anger, trauma, anxiety, and difficulties with emotional regulation. Many of the people I work with feel stuck in patterns that are hard to change, especially when emotions feel overwhelming or reactive in ways they don’t want. These responses are often connected to past experiences that continue to show up in the present.
Donna Milton, Counselling Services
Registered Psychotherapist, HSC, RP
2 Endorsed
Belleville, ON K8P
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, IPV abuse, managing emotions, substance abuse, and strained relationships. Understanding the younger years offers a connection to why certain behaviours affect you or cause emotional upset.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, IPV abuse, managing emotions, substance abuse, and strained relationships. Understanding the younger years offers a connection to why certain behaviours affect you or cause emotional upset.
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
Using a client-centred and conversational approach, I enjoy working with adolescents and adults who are seeking to navigate life in a more functional way. Managing symptoms of anxiety and depression, grief and loss, relationship habits, and life transitions (e.g. pregnancy, marriage, divorce, job, school, etc.) are just some of the areas I am able to help with. I work collaboratively with clients to assess their concerns and create plans to move forward in a way that meets their needs.
Using a client-centred and conversational approach, I enjoy working with adolescents and adults who are seeking to navigate life in a more functional way. Managing symptoms of anxiety and depression, grief and loss, relationship habits, and life transitions (e.g. pregnancy, marriage, divorce, job, school, etc.) are just some of the areas I am able to help with. I work collaboratively with clients to assess their concerns and create plans to move forward in a way that meets their needs.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Is your love relationship caught in a negative cycle where the same arguments keep surfacing, with one person shutting down and the other escalating? Has this pattern left you both feeling isolated, alone and defeated? You love your partner and long for a closer, more secure connection in your relationship, but the triggers keep getting in the way. I help people resolve conflicts, communicate more effectively, and heal emotional pain—within themselves and with those they love. We all know it is better not to be alone when we face our battles. Healing begins in connection—you don’t have to face the dark alone. Reach out today.
Is your love relationship caught in a negative cycle where the same arguments keep surfacing, with one person shutting down and the other escalating? Has this pattern left you both feeling isolated, alone and defeated? You love your partner and long for a closer, more secure connection in your relationship, but the triggers keep getting in the way. I help people resolve conflicts, communicate more effectively, and heal emotional pain—within themselves and with those they love. We all know it is better not to be alone when we face our battles. Healing begins in connection—you don’t have to face the dark alone. Reach out today.
You’ve been holding everything together for everyone—but inside, you’re running on empty. Maybe you’re snapping more than you want to, feeling distant from your partner, or worried about your teen pulling away. You just want things to feel calm again. To breathe. To connect. To stop pretending you’re fine. You’re not asking for too much—you’re asking for things to finally feel okay again. At The Relationship Centre, we help you untangle what’s happening beneath the surface, so life and relationships start to feel steady, safe, and connected again.
You’ve been holding everything together for everyone—but inside, you’re running on empty. Maybe you’re snapping more than you want to, feeling distant from your partner, or worried about your teen pulling away. You just want things to feel calm again. To breathe. To connect. To stop pretending you’re fine. You’re not asking for too much—you’re asking for things to finally feel okay again. At The Relationship Centre, we help you untangle what’s happening beneath the surface, so life and relationships start to feel steady, safe, and connected again.
NEW: Walk & Talk Therapy Sessions Offered Through Summer & Fall!
Reduced-Fee Student Therapy Now Available! / / Being human is complicated - messy, overwhelming, beautiful, and sometimes just plain hard. Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen.
NEW: Walk & Talk Therapy Sessions Offered Through Summer & Fall!
Reduced-Fee Student Therapy Now Available! / / Being human is complicated - messy, overwhelming, beautiful, and sometimes just plain hard. Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen.
First Step Men's Therapy - Get Started Today!
Registered Psychotherapist, MACP
1 Endorsed
Online Only
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.
Do you struggle with feeling overwhelmed or that stress is getting in the way of enjoying your life? Is there a heaviness you feel that make regular activities seem difficult or challenging? Are there past experiences that show up in your present and make it difficult to function, like you don't feel quite like yourself or enjoy things you used to?
Do you struggle with feeling overwhelmed or that stress is getting in the way of enjoying your life? Is there a heaviness you feel that make regular activities seem difficult or challenging? Are there past experiences that show up in your present and make it difficult to function, like you don't feel quite like yourself or enjoy things you used to?
Feeling stuck in old patterns or craving deeper connection? My name is Amanda. I'm a relational therapist that uses a psychoanalytic approach to uncover what's buried and attachment theory to help build understanding and rebuild secure bonds. I'm not here for quick fixes- I dive deep into your story, helping untangle the past so you can live free moving forward. This approach involves deep, self-exploration, effective in resolving long-standing issues. Warmth, insight and zero judgment- I got you.
Feeling stuck in old patterns or craving deeper connection? My name is Amanda. I'm a relational therapist that uses a psychoanalytic approach to uncover what's buried and attachment theory to help build understanding and rebuild secure bonds. I'm not here for quick fixes- I dive deep into your story, helping untangle the past so you can live free moving forward. This approach involves deep, self-exploration, effective in resolving long-standing issues. Warmth, insight and zero judgment- I got you.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change, no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change, no matter what struggles you are facing.
Are you a Veteran looking for support?
Has your child, teen, or young adult been struggling with emotions, behaviours, or challenges that feel overwhelming? Do you find yourself unsure of how to best support them? Whether they are facing a specific diagnosis, experiencing anxiety or frustration, or simply feeling stuck, you are not alone. Many families and young people navigate these difficulties, and the right support can make all the difference.
I am a Registered Psychotherapist and a Registered Social Service Worker (RSSW) with a Master of Arts in Counselling Psychology (MACP). My passion is working with children and veterans.
Are you a Veteran looking for support?
Has your child, teen, or young adult been struggling with emotions, behaviours, or challenges that feel overwhelming? Do you find yourself unsure of how to best support them? Whether they are facing a specific diagnosis, experiencing anxiety or frustration, or simply feeling stuck, you are not alone. Many families and young people navigate these difficulties, and the right support can make all the difference.
I am a Registered Psychotherapist and a Registered Social Service Worker (RSSW) with a Master of Arts in Counselling Psychology (MACP). My passion is working with children and veterans.
I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & attachment issues, however, I can assist you with a variety of other struggles. I am able to conduct assessments (e.g. VAC, WSIB, & Psychoeducational). I also provide supervision required for the college of CPRO and CPBAO.
I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & attachment issues, however, I can assist you with a variety of other struggles. I am able to conduct assessments (e.g. VAC, WSIB, & Psychoeducational). I also provide supervision required for the college of CPRO and CPBAO.
See more therapy options for Belleville
Nearby Medavie Blue Cross Counsellors Searches for Belleville
See More Medavie Blue Cross CounsellorsNearby Searches for Belleville
- Amherstview
- Brighton
- Colborne
- Deseronto
- Frankford
- Madoc
- Napanee
- Picton
- Plainfield
- Prince Edward
- Trenton
- Warkworth