Anxiety Therapists in Belleville, ON

WAITLIST: ~8 weeks. I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, veterans, and couples. I have extensive experience working with depression, anxiety , PTSD, anger, and relationship/attachment issues, however, I can assist you with a variety of other struggles.

I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.

I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I'm not going to say that I have a clue what you are going through, because I don't. But what I do know is that the practitioners at my clinic SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and peace. If you are looking to find meaning, purpose, and feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.

I am currently working out of We Thrive Wellness Centre in Belleville. I work with individuals experiencing anxiety and challenges in relationships at home, at work and those internal struggles within, struggles of 'who am I' and noticing repeating patterns that aren't serving anymore. One of my favourite quotes is from the Sufi mystic Hafiz, "I wish to show you, when you are lonely or in darkness, the astonishing light of your being." I generally have a rotating, 20-session space for two clients at a 'reduced rate'.

I completed a Bachelor of Arts in Psychology from Carleton University in 2016 and a Master of Education in Counselling Psychology from the University of Ottawa in 2018. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association.

Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety , anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, and strained relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.

I have experience helping clients with issues related to anxiety , depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting changes within all spheres of their lives.

All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety , it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.

My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety , depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.

I am a Registered Psychotherapist (RP) with (CRPO) and a Canadian Association of Spiritual Care (CASC) trained Practitioner. I hold a Doctorate from San Francisco Theological Seminary (USA) and a Masters from Lincoln Christian University (USA). I use different treatment approaches e.g. Cognitive and Behavioral therapies, Experiential & Humanistic therapies, mindfulness and more. I take my clients confidentiality seriously. I have effective listening skills that I will utilize to explore the cause of your challenges and help you find solutions. I accept e-transfer. Most clients are able to get a refund from their insurance

When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety , insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.

My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.

Reg'd Psychotherapist/ social worker with 20 years of mental health training/experience. I offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, complex trauma, anxiety and depression. A variety of strategies may be incorporated into treatment such as CBT, DBT, and EMDR or Emotion Focused Therapy strategies where applicable. . LGBTQ friendly practice. Wait list 3-4 months. 2 masters level students will be working with me from sept-April at a reduced fee and a shorter wait list for eligible clients. Intake process will determine eligibility.

I became a therapist because of my own personal experiences with depression, anxiety , struggles with relationships, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.

I am accepting new clients (adults ages 18+). Examples of the types of experiences that people have that may lead them to see me for support and assistance via psychotherapy include the experience of acute or chronic stress, anxiety , worry, or emotional pain; depression; self-criticism & the desire to work on lessening its negative presence/impacts; challenging or painful life experiences; life transitions and changes; the desire to become more self-aware and more self-compassionate. I aim to help people better understand emotions that they are experiencing and to find ways to work with them that feel helpful and meaningful.

CURRENTLY ONLY ACCEPTING CLIENTS FOR COUPLES THERAPY. Many of us -young and older- experience trials in life and in our relationships that challenge our ability to function, feel secure and prosper. We may struggle to cope when life's events compromise and overwhelm our support networks and coping mechanisms. I provide non-judgmental support to help identify and overcome patterns of behaving, thinking and feeling that are no longer adaptive, and help establish new awareness, habits, attitudes and actions. I support adults as they navigate life transitions and the accompanying anxiety , depression, grief and substance use.

Stressed out? Tearful? Worries racing in your mind? Angry? Sexually Frustrated? Feeling alone? Confused about what to do? It's ok to ask for help! I offer calm and compassionate counselling with therapeutic approaches that are right for your individual needs with focus on your strengths and experiences to build insight, increase self awareness as I listen and support you in achieving your hopes and goals. Let's connect so you can get closer to living the life you want! Free phone consultations and a sliding fee scale so your financial demands don’t stop you from getting the help you deserve!

Do you feel overwhelmed by uncertainties in everyday life and relationships? Do feelings of anxiety impact your ability to cope with and manage your responsibilities as a parent, spouse, employee, entrepreneur, caregiver, friend, etc.? Is your inner critic whispering "You are not worthy", "You are not good enough"? I hear you. I strive to support individuals on their own journey to find balance and meaning, managing mental health and well-being while navigating the stressors of life and self-limiting beliefs. Together, we can process your experiences and develop tools to help you thrive in life, work and relationships.

The relationship between a therapist and their client should be an equal partnership and not imbalanced. Our relationship is an active participation in your well-being. Investment in your health is my priority, and we can get you to where you want to be. There’s no “quick fix” when healing from trauma and the crippling effects it can have on our lives and those we love. When we’re raised to suppress our emotions, those negative feelings can explode in bursts of anger, or trickle out of us in the form of abuse. Trauma, whether it be from childhood or adulthood, is not something that can be healed by time.

I am a Certified Music Therapist, Neurologic Music Therapist, and Holistic Wellness Advocate serving Kington, ON and area. She holds a Bachelor of Arts (BA) in Psychology and Masters of Music Therapy (MMT) from Wilfrid Laurier University and is currently working towards becoming a Registered Psychotherapist. My main instrument is voice with additional training on guitar and piano. I am passionate about my work within mental health and have clinical experience working within forensic settings, depression, anxiety , youth & adults at risk, individuals with developmental delays, dementia, deaf/blind, ASD, ADHD and more.