Therapists in Beaverton, ON
As a Social Worker with over 12 years of experience, I support individuals, healthcare workers, educators, first responders, and caregivers as they navigate stress, grief, burnout, illness, injury, anxiety, and depression. I am also committed to working with clients living with brain injury, chronic pain or disease, and those navigating oncology or palliative care. My trauma‑informed approach is supportive and tailored to your needs. I believe you are the expert in your experience.
As a Social Worker with over 12 years of experience, I support individuals, healthcare workers, educators, first responders, and caregivers as they navigate stress, grief, burnout, illness, injury, anxiety, and depression. I am also committed to working with clients living with brain injury, chronic pain or disease, and those navigating oncology or palliative care. My trauma‑informed approach is supportive and tailored to your needs. I believe you are the expert in your experience.
If you or someone you know is struggling, I want you to know you are not alone. Our world is significantly changing and exerting pressure on us and our loved ones. I am here to support you in developing coping strategies, overcoming challenges, or changing your way of thinking and reacting.
If you or someone you know is struggling, I want you to know you are not alone. Our world is significantly changing and exerting pressure on us and our loved ones. I am here to support you in developing coping strategies, overcoming challenges, or changing your way of thinking and reacting.
You know that old saying, pain is inevitable but suffering is optional? I believe it. In a world where we don’t always get what we want and we’re surrounded by flawed individuals, pain truly is inevitable, but how often do we need let this pain derail us, or even destroy us?
You know that old saying, pain is inevitable but suffering is optional? I believe it. In a world where we don’t always get what we want and we’re surrounded by flawed individuals, pain truly is inevitable, but how often do we need let this pain derail us, or even destroy us?
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
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In providing a holistic, integrative and client-centred approach, I collaborate with my clients in creating a treatment plan that is specific to their concerns. I encourage all of my clients to enter sessions with an open mind, have a willingness to learn and be open to self-reflection. Patience is also key when we are on the path of healing, and when we stop trying to rush the process, that is when we can best notice the changes we have already made.
In providing a holistic, integrative and client-centred approach, I collaborate with my clients in creating a treatment plan that is specific to their concerns. I encourage all of my clients to enter sessions with an open mind, have a willingness to learn and be open to self-reflection. Patience is also key when we are on the path of healing, and when we stop trying to rush the process, that is when we can best notice the changes we have already made.
Do you struggle with anxiety, OCD, phobias, perfectionism, overthinking, or burnout? Maybe you're getting through your days, but things that seem to come easily to other people feel hard and exhausting. You might push through anxiety, overthink every possibility, or spend a lot of energy trying to make sure nothing goes wrong. Even resting feels impossible because your mind doesn't fully switch off, or you feel guilty whenever you try to slow down. Or maybe you avoid things that make you anxious, put things off, or slowly shrink your world to feel safer.
Do you struggle with anxiety, OCD, phobias, perfectionism, overthinking, or burnout? Maybe you're getting through your days, but things that seem to come easily to other people feel hard and exhausting. You might push through anxiety, overthink every possibility, or spend a lot of energy trying to make sure nothing goes wrong. Even resting feels impossible because your mind doesn't fully switch off, or you feel guilty whenever you try to slow down. Or maybe you avoid things that make you anxious, put things off, or slowly shrink your world to feel safer.
We all need support at different times in our lives and I understand that reaching out for this help can be difficult. My therapeutic approach is to connect with you, where you are at, as the first step in our work. From there, we will strive to recognize where change is needed and how to create this change for a more manageable place in life. Understanding your story, respectfully and safely, then creating goals for success and how to get there, will be the direction of our work together. With my primary focus on anxiety, depression, family issues and grief, the ultimate outcome of our work should feel progressive and empowering.
We all need support at different times in our lives and I understand that reaching out for this help can be difficult. My therapeutic approach is to connect with you, where you are at, as the first step in our work. From there, we will strive to recognize where change is needed and how to create this change for a more manageable place in life. Understanding your story, respectfully and safely, then creating goals for success and how to get there, will be the direction of our work together. With my primary focus on anxiety, depression, family issues and grief, the ultimate outcome of our work should feel progressive and empowering.
If you've experienced sexual trauma, you need a therapist who understands and specializes in complex trauma. If you've sexually offended, you need a forensic psychotherapist to help you figure out what went wrong and what to do about it. Our mission is transformative justice for sexual harm. We specialize in outpatient forensic psychotherapy for sexual offending and intensive trauma therapy for survivors of sexual abuse and complex trauma. Our innovative approach fosters accountability, supports survivor recovery, and enables a safer, more equitable future to be meaningfully co-created through survivor-centered relational justice.
If you've experienced sexual trauma, you need a therapist who understands and specializes in complex trauma. If you've sexually offended, you need a forensic psychotherapist to help you figure out what went wrong and what to do about it. Our mission is transformative justice for sexual harm. We specialize in outpatient forensic psychotherapy for sexual offending and intensive trauma therapy for survivors of sexual abuse and complex trauma. Our innovative approach fosters accountability, supports survivor recovery, and enables a safer, more equitable future to be meaningfully co-created through survivor-centered relational justice.
You don’t need to have everything figured out to start therapy. My ideal client is someone who feels overwhelmed, stuck, or unsure where to begin, even if things appear okay on the outside. They may be navigating anxiety, low mood, low motivation, social stress, or a life transition. They’re looking for a supportive, non-judgmental space to talk things through, build coping tools, and better understand themselves so they can feel more grounded, confident, and steady in daily life and relationships.
You don’t need to have everything figured out to start therapy. My ideal client is someone who feels overwhelmed, stuck, or unsure where to begin, even if things appear okay on the outside. They may be navigating anxiety, low mood, low motivation, social stress, or a life transition. They’re looking for a supportive, non-judgmental space to talk things through, build coping tools, and better understand themselves so they can feel more grounded, confident, and steady in daily life and relationships.
My approach to our therapy sessions is relational, collaborative, and grounded in the belief that meaningful change happens when you feel genuinely understood and safe to be yourself. Therapy is a real conversation between two people working together to make sense of what you’re going through. I work with you to create a space where you can show up exactly as you are, whether that means exploring something, venting about a frustrating situation, or even finding a bit of humour in the chaos of life!
My approach to our therapy sessions is relational, collaborative, and grounded in the belief that meaningful change happens when you feel genuinely understood and safe to be yourself. Therapy is a real conversation between two people working together to make sense of what you’re going through. I work with you to create a space where you can show up exactly as you are, whether that means exploring something, venting about a frustrating situation, or even finding a bit of humour in the chaos of life!
Psychotherapy is a journey and it is not always an easy one. It requires courage, strength and the ability to be self-aware. Psychotherapy works well for those who have the capacity to explore and ask questions. It is best suited for people who are curious about who they are and why they behave the way they do. Those who will benefit most are those who are capable of reasoning with themselves and, most importantly, of exploring different solutions.
Psychotherapy is a journey and it is not always an easy one. It requires courage, strength and the ability to be self-aware. Psychotherapy works well for those who have the capacity to explore and ask questions. It is best suited for people who are curious about who they are and why they behave the way they do. Those who will benefit most are those who are capable of reasoning with themselves and, most importantly, of exploring different solutions.
At times, life can take unexpected turns and can affect us in different ways. We sometimes get stuck in situations while facing difficulties and challenges to move on. Are you struggling with anxiety, depression, life changes, life transitions, stress, not knowing where to go in life? I am here to aid you through these challenges and help you navigate them in a positive way. I would like to join you on this journey and walk next to you. We can work together to tackle the challenges, obstacles, and transitions together.
At times, life can take unexpected turns and can affect us in different ways. We sometimes get stuck in situations while facing difficulties and challenges to move on. Are you struggling with anxiety, depression, life changes, life transitions, stress, not knowing where to go in life? I am here to aid you through these challenges and help you navigate them in a positive way. I would like to join you on this journey and walk next to you. We can work together to tackle the challenges, obstacles, and transitions together.
Sometimes, the weight we carry isn't visible. It can be grief, guilt, exhaustion, trauma, anxiety, or the silent burden of being everything for everyone. You may be doing your best to support the people around you while quietly feeling like you're unraveling on the inside. Maybe you've experienced trauma and are still waiting for the world to feel safe again. Maybe you're struggling with grief, addiction, anxiety, depression, or a relationship that no longer feels the way it once did. Perhaps you've become disconnected from yourself, or your partner. Tired of pretending?
Sometimes, the weight we carry isn't visible. It can be grief, guilt, exhaustion, trauma, anxiety, or the silent burden of being everything for everyone. You may be doing your best to support the people around you while quietly feeling like you're unraveling on the inside. Maybe you've experienced trauma and are still waiting for the world to feel safe again. Maybe you're struggling with grief, addiction, anxiety, depression, or a relationship that no longer feels the way it once did. Perhaps you've become disconnected from yourself, or your partner. Tired of pretending?
Now Offering Supervision.
I am a trauma informed therapist with almost a decade of experience. I am versed in using various modalities for a wide range of issues. My approach is based in humanistic Psychology that promotes self-actualization; simply put, it involves having positive self-regard, working toward feeling whole and living in one’s fullest potential. Therapy is a collaborative journey, where I help guide one toward feeling whole, possess greater self-confidence and in control of their emotions, thoughts and behaviour.
Now Offering Supervision.
I am a trauma informed therapist with almost a decade of experience. I am versed in using various modalities for a wide range of issues. My approach is based in humanistic Psychology that promotes self-actualization; simply put, it involves having positive self-regard, working toward feeling whole and living in one’s fullest potential. Therapy is a collaborative journey, where I help guide one toward feeling whole, possess greater self-confidence and in control of their emotions, thoughts and behaviour.
You may be feeling overwhelmed, stuck, or emotionally exhausted and unsure how to move forward. You don't have to figure it out alone.
I am a social worker with 18 years experience supporting adults through anxiety, depression, stress, relationship challenges, and life transitions.
My approach is warm, collaborative, and non-judgmental. Together we can explore what's been weighing on you and find practical way to help you move forward with more clarity and balance.
If you're considering therapy, I would be happy yo connect and see if working together feels like a good fit.
You may be feeling overwhelmed, stuck, or emotionally exhausted and unsure how to move forward. You don't have to figure it out alone.
I am a social worker with 18 years experience supporting adults through anxiety, depression, stress, relationship challenges, and life transitions.
My approach is warm, collaborative, and non-judgmental. Together we can explore what's been weighing on you and find practical way to help you move forward with more clarity and balance.
If you're considering therapy, I would be happy yo connect and see if working together feels like a good fit.
Although pain is an inevitable part of the human experience, you don't have to go through this alone. In our sacred space, I will walk alongside you as a secure anchor in your life mirroring that of trust, safety, and a non-judgemental atmosphere.
Although pain is an inevitable part of the human experience, you don't have to go through this alone. In our sacred space, I will walk alongside you as a secure anchor in your life mirroring that of trust, safety, and a non-judgemental atmosphere.
I am a registered social worker with over 20 years of experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.
I am a registered social worker with over 20 years of experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.
At different times in life you may find yourself in need of support to get through difficult experiences and personal challenges. It takes courage to even begin searching for a therapist. You may be feeling sad, anxious, alone, stressed out, burned out or even lost. However you arrived here, I'm glad you're here. I help people like you find your inner strength, wisdom and hope during these challenging times. I can provide you with a safe space to fully express all aspects of who you are and what you're experiencing and help you find your way through. I look forward to working with you.
At different times in life you may find yourself in need of support to get through difficult experiences and personal challenges. It takes courage to even begin searching for a therapist. You may be feeling sad, anxious, alone, stressed out, burned out or even lost. However you arrived here, I'm glad you're here. I help people like you find your inner strength, wisdom and hope during these challenging times. I can provide you with a safe space to fully express all aspects of who you are and what you're experiencing and help you find your way through. I look forward to working with you.
Finding the right therapist can feel a little like finding a safe harbor—you want to know you’ll be met with warmth, respect, and real understanding. I work with people navigating trauma and grief, relationship challenges, anxiety, perfectionism, burnout from work, and chronic stress. I also support those impacted by medical illness or injury, loss and grief, adverse life events, and childhood trauma. If you’ve been holding a lot for a long time, you don’t have to do it alone. I specialize in trauma and grief and understand how deeply these experiences can shape your sense of self, your relationships, and how safe the world feels.
Finding the right therapist can feel a little like finding a safe harbor—you want to know you’ll be met with warmth, respect, and real understanding. I work with people navigating trauma and grief, relationship challenges, anxiety, perfectionism, burnout from work, and chronic stress. I also support those impacted by medical illness or injury, loss and grief, adverse life events, and childhood trauma. If you’ve been holding a lot for a long time, you don’t have to do it alone. I specialize in trauma and grief and understand how deeply these experiences can shape your sense of self, your relationships, and how safe the world feels.
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.
Nearby Searches for Beaverton
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Beaverton, ON
< 10
Counsellors in Beaverton, ON who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Family Conflict |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Green Shield Canada |
| 100% | SunLife |
| 50% | Great-West Life |
How Counsellors in Beaverton, ON see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Beaverton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.