Therapists for Adults in Bath, ON
I am currently accepting new clients and provide both virtual and in-person options. While Grief is a particular focus for my practice, I offer a wide range of therapeutic supports for challenges including Depression, Anxiety, Trauma, BPD and more. My philosophy is rooted in the understanding that life includes struggle and discovering ways to heal, grow and thrive amid these challenges is essential. I believe in a strengths-based, values-based approach that includes a focus on self-compassion, exploration, reflection and skill building. Together, we can build strategies for coping, healing and recovery.
I am currently accepting new clients and provide both virtual and in-person options. While Grief is a particular focus for my practice, I offer a wide range of therapeutic supports for challenges including Depression, Anxiety, Trauma, BPD and more. My philosophy is rooted in the understanding that life includes struggle and discovering ways to heal, grow and thrive amid these challenges is essential. I believe in a strengths-based, values-based approach that includes a focus on self-compassion, exploration, reflection and skill building. Together, we can build strategies for coping, healing and recovery.
At times, we can all feel overwhelmed, disconnected, or just plain stuck. You might find yourself feeling numb, anxious, low in self-worth, or caught in patterns that are hard to break. Maybe it's difficult to feel truly connected to yourself, your body, your relationships, or the world around you.
I work with people at all stages of their journey to help rebuild those connections and move toward a more grounded, meaningful life. Whether you're navigating trauma, anxiety, grief, or just a sense that things aren’t quite right, I offer a supportive space to explore what’s going on and co-create a path forward.
At times, we can all feel overwhelmed, disconnected, or just plain stuck. You might find yourself feeling numb, anxious, low in self-worth, or caught in patterns that are hard to break. Maybe it's difficult to feel truly connected to yourself, your body, your relationships, or the world around you.
I work with people at all stages of their journey to help rebuild those connections and move toward a more grounded, meaningful life. Whether you're navigating trauma, anxiety, grief, or just a sense that things aren’t quite right, I offer a supportive space to explore what’s going on and co-create a path forward.
I work with individuals and couples of all ages, specializing in youth and young adults navigating trauma, anxiety, depression, grief, relationship challenges, setting boundaries and life transitions.
My approach is integrative, drawing from trauma-informed, attachment-based, and psychodynamic frameworks that include CBT, IFS, Emotionally Focused Therapy and Solution-Focused Therapy. I take a holistic, client-centered perspective and aim to create a safe, compassionate space where clients feel seen and supported as they move toward growth and healing.
I work with individuals and couples of all ages, specializing in youth and young adults navigating trauma, anxiety, depression, grief, relationship challenges, setting boundaries and life transitions.
My approach is integrative, drawing from trauma-informed, attachment-based, and psychodynamic frameworks that include CBT, IFS, Emotionally Focused Therapy and Solution-Focused Therapy. I take a holistic, client-centered perspective and aim to create a safe, compassionate space where clients feel seen and supported as they move toward growth and healing.
If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Are you finding everything too stressful right now? Is that showing up as anxiety, insomnia, emotional reactivity, memory or concentration issues? Are you feeling foggy or edgy? The last few years have been tough. In my practice I use more traditional talk therapy while also working directly with your neurophysiology. Neurofeedback actively helps your brain rewire its stress patterns and I use Deep Brain Reorienting and Brainspotting to get to the root of an issue without overwhelm or emotional flooding. If talk therapy alone has not given you what you needed, perhaps more directly accessing your neurophysiology will!
Are you finding everything too stressful right now? Is that showing up as anxiety, insomnia, emotional reactivity, memory or concentration issues? Are you feeling foggy or edgy? The last few years have been tough. In my practice I use more traditional talk therapy while also working directly with your neurophysiology. Neurofeedback actively helps your brain rewire its stress patterns and I use Deep Brain Reorienting and Brainspotting to get to the root of an issue without overwhelm or emotional flooding. If talk therapy alone has not given you what you needed, perhaps more directly accessing your neurophysiology will!
I have over 30 years experience working with adults and seniors in three countries.
I am a generalist with particular skills in trauma, disability, psychiatric and emotional difficulties. I have training in many different models of therapy and integrate models based on your needs. This may include cognitive behaviour therapy, narrative therapy, dialectical behaviour therapy and others. I would love to discuss how we can work together.
I have over 30 years experience working with adults and seniors in three countries.
I am a generalist with particular skills in trauma, disability, psychiatric and emotional difficulties. I have training in many different models of therapy and integrate models based on your needs. This may include cognitive behaviour therapy, narrative therapy, dialectical behaviour therapy and others. I would love to discuss how we can work together.
More Therapists Nearby
I work with adults, particularly professional women, high-performing professionals, and first responders navigating anxiety, workplace stress, and relationship challenges.
My approach is person-centred, relational, and collaborative, drawing on psychodynamic perspectives to help uncover patterns while building practical strategies for lasting change. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I'm committed to creating a space where you feel seen, understood & supported.
I work with adults, particularly professional women, high-performing professionals, and first responders navigating anxiety, workplace stress, and relationship challenges.
My approach is person-centred, relational, and collaborative, drawing on psychodynamic perspectives to help uncover patterns while building practical strategies for lasting change. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I'm committed to creating a space where you feel seen, understood & supported.
With nearly 10 years of clinical experience, I provide therapy to women, men and teens facing various mental health concerns, including: anxiety, OCD, hoarding and phobias, as well support for interpersonal conflicts, infidelity and betrayal trauma.
My approach draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP), Brainspotting, and Habit Reversal Training. I specialize in treating anxiety disorders, including: generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), phobias and body-focused repetitive behaviours.
With nearly 10 years of clinical experience, I provide therapy to women, men and teens facing various mental health concerns, including: anxiety, OCD, hoarding and phobias, as well support for interpersonal conflicts, infidelity and betrayal trauma.
My approach draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP), Brainspotting, and Habit Reversal Training. I specialize in treating anxiety disorders, including: generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), phobias and body-focused repetitive behaviours.
With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
Through our work, I help you explore your experiences, gain greater self-understanding, develop skills, and work toward your goals. My approach is evidence-based and grounded in Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Acceptance and Commitment Therapy. I offer a compassionate presence and an approach that blends depth and pragmatism.
With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
Through our work, I help you explore your experiences, gain greater self-understanding, develop skills, and work toward your goals. My approach is evidence-based and grounded in Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Acceptance and Commitment Therapy. I offer a compassionate presence and an approach that blends depth and pragmatism.
I work with individuals, families and groups who are feeling stuck, overwhelmed and unsatisfied with their current circumstances. They're seeking to transform rigid thinking into understanding, seriousness into delight, and avoidance into purposeful engagement.
I work with individuals, families and groups who are feeling stuck, overwhelmed and unsatisfied with their current circumstances. They're seeking to transform rigid thinking into understanding, seriousness into delight, and avoidance into purposeful engagement.
Currently accepting new clients . Struggling with anxious thoughts and noticing even everyday tasks feel harder than they should? Finding it hard to navigate relationships or set boundaries? Curious about what might be possible and how to move toward it? You can expect open, supportive conversations in a space of understanding and acceptance, as we explore paths toward self-awareness, growth, and deeper connection with yourself.
Currently accepting new clients . Struggling with anxious thoughts and noticing even everyday tasks feel harder than they should? Finding it hard to navigate relationships or set boundaries? Curious about what might be possible and how to move toward it? You can expect open, supportive conversations in a space of understanding and acceptance, as we explore paths toward self-awareness, growth, and deeper connection with yourself.
I have over 20 years of experiencing helping adults, teens, and families.
With over 20 years of experience in the mental health field, I support individuals struggling with anxiety, athletic performance, trauma, addiction, grief, stress, relationship difficulties, parenting issues, and first responder mental health. My background as a mediator, volunteer firefighter, coach, athlete, and co-parent enriches my compassionate, practical, and empathetic approach to guiding clients through complex life transitions and emotional challenges.
I have over 20 years of experiencing helping adults, teens, and families.
With over 20 years of experience in the mental health field, I support individuals struggling with anxiety, athletic performance, trauma, addiction, grief, stress, relationship difficulties, parenting issues, and first responder mental health. My background as a mediator, volunteer firefighter, coach, athlete, and co-parent enriches my compassionate, practical, and empathetic approach to guiding clients through complex life transitions and emotional challenges.
I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. From a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. From a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
When life’s demands become overwhelming, finding a path forward can feel challenging. I offer a compassionate, holistic therapeutic space dedicated to supporting individuals through periods of vulnerability and growth. My practice focuses on helping clients navigate anxiety, stress, depressive symptoms, bereavement, relationship dynamics, and significant life adjustments.
When life’s demands become overwhelming, finding a path forward can feel challenging. I offer a compassionate, holistic therapeutic space dedicated to supporting individuals through periods of vulnerability and growth. My practice focuses on helping clients navigate anxiety, stress, depressive symptoms, bereavement, relationship dynamics, and significant life adjustments.
We support children, adolescents, and adults through comprehensive psychodiagnostic and psychoeducational assessments tailored for school, medical, WSIB, VAC, and NIHB purposes.
If you or a loved one in Ottawa—or virtually anywhere in Ontario—are navigating ADHD, autism, learning disabilities, anxiety, depression, stress, burnout, or trauma, BrainLab Ottawa offers expert assessments, psychotherapy, medication management, occupational therapy, and equine therapy. Our multidisciplinary team delivers personalized support in-person at 222 Queen Street or online, backed by evidence-based methods (CBT, ACT, DBT). Contact us today for a free 15‑minute consultation to learn how we can help.
We support children, adolescents, and adults through comprehensive psychodiagnostic and psychoeducational assessments tailored for school, medical, WSIB, VAC, and NIHB purposes.
If you or a loved one in Ottawa—or virtually anywhere in Ontario—are navigating ADHD, autism, learning disabilities, anxiety, depression, stress, burnout, or trauma, BrainLab Ottawa offers expert assessments, psychotherapy, medication management, occupational therapy, and equine therapy. Our multidisciplinary team delivers personalized support in-person at 222 Queen Street or online, backed by evidence-based methods (CBT, ACT, DBT). Contact us today for a free 15‑minute consultation to learn how we can help.
First Step Men's Therapy - Helping Men Heal!
Registered Social Worker, RSW, MSW
1 Endorsed
Online Only
Many men—especially fathers—carry stress and pressure quietly. The demands of parenting, work, and relationships can lead to anxiety, burnout, anger, or emotional disconnection. Therapy offers a confidential, non-judgmental space to talk openly and build practical tools for managing stress, improving communication, and showing up more intentionally as a parent and partner. Whether you’re a new dad or feeling overwhelmed, we can help! Book a free consultation today and learn more about how we can help you become a better man through growth, learning, and healing. It is never too late to take the first step!
Many men—especially fathers—carry stress and pressure quietly. The demands of parenting, work, and relationships can lead to anxiety, burnout, anger, or emotional disconnection. Therapy offers a confidential, non-judgmental space to talk openly and build practical tools for managing stress, improving communication, and showing up more intentionally as a parent and partner. Whether you’re a new dad or feeling overwhelmed, we can help! Book a free consultation today and learn more about how we can help you become a better man through growth, learning, and healing. It is never too late to take the first step!
Whether you are struggling with relationship difficulties, intrusive or unwanted thoughts, questions about your identity, or simply a longing to grow, you have come to the right place. I work with individuals who are ready to take time for themselves, perhaps for the first time in a long time, and that willingness is something to be proud of. Showing up for yourself is not selfish, it is necessary. Whatever brings you here, I offer a warm and inclusive space where you can explore at your own pace, and together we work toward helping you feel more grounded, connected, and able to live in a way that feels true to who you are.
Whether you are struggling with relationship difficulties, intrusive or unwanted thoughts, questions about your identity, or simply a longing to grow, you have come to the right place. I work with individuals who are ready to take time for themselves, perhaps for the first time in a long time, and that willingness is something to be proud of. Showing up for yourself is not selfish, it is necessary. Whatever brings you here, I offer a warm and inclusive space where you can explore at your own pace, and together we work toward helping you feel more grounded, connected, and able to live in a way that feels true to who you are.
Accepting New Clients. My name is Jasmine, and I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships. Maybe you’ve tried to keep the peace, but arguments still happen, boundaries don’t stick, and old triggers hit hard. You might feel torn between cultural or family expectations and what you truly want -and guilty for wanting something different. If you feel stuck, unheard, or exhausted by the same patterns, you’re not alone. Therapy can be a safe space to untangle it with compassion, understand where it comes from, and start healing how it impacts you today.
Accepting New Clients. My name is Jasmine, and I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships. Maybe you’ve tried to keep the peace, but arguments still happen, boundaries don’t stick, and old triggers hit hard. You might feel torn between cultural or family expectations and what you truly want -and guilty for wanting something different. If you feel stuck, unheard, or exhausted by the same patterns, you’re not alone. Therapy can be a safe space to untangle it with compassion, understand where it comes from, and start healing how it impacts you today.
Neurodivergence | ADHD | Anxiety - Abby Molloy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I’m Abby. If your brain doesn’t work like everyone else’s, you’ve probably spent a lot of energy trying to make it fit. I work with neurodivergent folks, including those with ADHD—who are juggling overwhelm, anxiety, or feeling like they’re constantly “too much” or “not enough.” Whether you’re trying to build better routines, navigate relationships, or just feel a bit more regulated day-to-day, therapy can help. I offer a space that’s affirming, collaborative, and totally judgment-free, where you don’t have to mask or explain every part of yourself.
Hi, I’m Abby. If your brain doesn’t work like everyone else’s, you’ve probably spent a lot of energy trying to make it fit. I work with neurodivergent folks, including those with ADHD—who are juggling overwhelm, anxiety, or feeling like they’re constantly “too much” or “not enough.” Whether you’re trying to build better routines, navigate relationships, or just feel a bit more regulated day-to-day, therapy can help. I offer a space that’s affirming, collaborative, and totally judgment-free, where you don’t have to mask or explain every part of yourself.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
Nearby Adults Counsellors Searches for Bath
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.