I have a Masters Degree in Social work and have experience working with children and youth and their families for 11 years. I also worked with adults offering cognitive behavioural therapy. I have extensive training in CBT practices. I use a non-judgemental approach and will be there to offer you support and guidance to a happier and healthier you. I offer CBT serving children, youth and adults. I can help with a variety of mental health concerns including generalized anxiety, health anxiety, panic disorder, social anxiety, depression, phobias, insomnia, behavioural issues parenting, trauma-PTSD, life coaching and life transitions.