Stress Therapists in Barrie, ON
Stephanie Neshcov
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Online Only
I utilize evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you understand and address the thoughts and feelings that contribute to your stress.
Are you feeling anxious or depressed due to the stressors and uncertainties of life? If you find yourself frustrated, overwhelmed, and unsure of what to do next, know that you’re not alone. The impact of stress and uncertainty can ripple through various aspects of your life, including relationships, school, and work. While life is often full of unexpected twists and turns, these challenges can become more manageable with the right support.
I utilize evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you understand and address the thoughts and feelings that contribute to your stress.
Are you feeling anxious or depressed due to the stressors and uncertainties of life? If you find yourself frustrated, overwhelmed, and unsure of what to do next, know that you’re not alone. The impact of stress and uncertainty can ripple through various aspects of your life, including relationships, school, and work. While life is often full of unexpected twists and turns, these challenges can become more manageable with the right support.
Natalie Bramwell
Registered Professional Counsellor - Candidate, RPC-C
Verified Verified
2 Endorsed
Online Only
With a person-centered approach, I'm here to help you navigate stress, burnout, grief, and other challenges.
I work with people who carry a lot on their shoulders—juggling responsibilities, providing for others, and supporting loved ones, often at the expense of their own well-being. You’re likely high-achieving and resilient, but that doesn’t mean it’s easy. If you’re feeling burnt out, overwhelmed, or isolated, I’m here to help. Together, we’ll focus on reconnecting your mind and body, finding a balance, and working toward your goals to help you feel more grounded, supported, and at ease.
With a person-centered approach, I'm here to help you navigate stress, burnout, grief, and other challenges.
I work with people who carry a lot on their shoulders—juggling responsibilities, providing for others, and supporting loved ones, often at the expense of their own well-being. You’re likely high-achieving and resilient, but that doesn’t mean it’s easy. If you’re feeling burnt out, overwhelmed, or isolated, I’m here to help. Together, we’ll focus on reconnecting your mind and body, finding a balance, and working toward your goals to help you feel more grounded, supported, and at ease.
Nicole Barbour
Registered Social Worker, MClSc, BA (Psy, ch), RSW, RSSW
Verified Verified
Barrie, ON L4N
Life comes with challenges that can affect how we are functioning in the many roles we hold in our life. Our thoughts, behaviours, and emotional responses can really weigh us down. They hold us back, and leave us feeling stressed and overwhelmed. At these times therapy can be the tool to help you be the best you. It can put you in control of your thoughts, feelings, behaviours, and decisions. This leaves us with a sense of balance and peacefulness. I rely on Evidence Based Practice to support people in their journey to wellness. Therapy can include Solution Focused Therapy, Cognitive Behavioural Therapy, and Narrative Therapy,etc.
Life comes with challenges that can affect how we are functioning in the many roles we hold in our life. Our thoughts, behaviours, and emotional responses can really weigh us down. They hold us back, and leave us feeling stressed and overwhelmed. At these times therapy can be the tool to help you be the best you. It can put you in control of your thoughts, feelings, behaviours, and decisions. This leaves us with a sense of balance and peacefulness. I rely on Evidence Based Practice to support people in their journey to wellness. Therapy can include Solution Focused Therapy, Cognitive Behavioural Therapy, and Narrative Therapy,etc.
Taylor Ellis
Registered Psychotherapist (Qualifying), RP(Q), MACP
Verified Verified
2 Endorsed
Barrie, ON L4N
I support individuals with anxiety, stress, depression, self-esteem, trauma and relationship challenges.
NO WAIT list & In-person appts! Relationships, Stress/Anxiety/Depression, Self-Esteem, Trauma- You are feeling anxious, stressed, and overwhelmed to the point that it is starting to impact your daily life. Perhaps your relationships or work/school are starting to suffer and you are now feeling stuck, not knowing what else to do. Maybe you've tried things before with no resolve. Your emotions/mood are up & down, struggling between anxiety and depression, and might be starting to wonder if things will ever get better. Don't worry- we can help you get unstuck and back on track through counselling.
I support individuals with anxiety, stress, depression, self-esteem, trauma and relationship challenges.
NO WAIT list & In-person appts! Relationships, Stress/Anxiety/Depression, Self-Esteem, Trauma- You are feeling anxious, stressed, and overwhelmed to the point that it is starting to impact your daily life. Perhaps your relationships or work/school are starting to suffer and you are now feeling stuck, not knowing what else to do. Maybe you've tried things before with no resolve. Your emotions/mood are up & down, struggling between anxiety and depression, and might be starting to wonder if things will ever get better. Don't worry- we can help you get unstuck and back on track through counselling.
Joanne McCafferty
Registered Psychotherapist, BA Psyc, RP
Verified Verified
2 Endorsed
Barrie, ON L4M
Therapy can be effective with improving feelings of: anxiety, sadness, depression, anger, stress, interpersonal and relationship difficulties.
Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy, as well as virtual and phone sessions . I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.
Therapy can be effective with improving feelings of: anxiety, sadness, depression, anger, stress, interpersonal and relationship difficulties.
Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy, as well as virtual and phone sessions . I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.
I specialize in anxiety/ stress, depression, ADHD, anger/emotion regulations, men's issues, childhood trauma & relationships/couples.
Accepting new clients! ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
I specialize in anxiety/ stress, depression, ADHD, anger/emotion regulations, men's issues, childhood trauma & relationships/couples.
Accepting new clients! ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
CBT is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties and can improve communication skills and support conflict resolution.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
CBT is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties and can improve communication skills and support conflict resolution.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
My goal is to help you find balance, rediscover your strengths, and feel more in control of your life while drawing from my experience working with clients of all ages coping with grief, stress, and anxiety.
Life can feel overwhelming sometimes, especially when you're struggling with things like anxiety, burnout, ADHD, low mood, time management, or chronic illness. Whether you're a teen navigating school pressures, a young adult trying to find your place, or someone transitioning through major life changes, you don’t have to do it alone. In therapy, I aim to be your partner in navigating these twists and turns. I specialize in working with teens, young adults, post-secondary students, and adults who are facing life’s challenges head-on.
My goal is to help you find balance, rediscover your strengths, and feel more in control of your life while drawing from my experience working with clients of all ages coping with grief, stress, and anxiety.
Life can feel overwhelming sometimes, especially when you're struggling with things like anxiety, burnout, ADHD, low mood, time management, or chronic illness. Whether you're a teen navigating school pressures, a young adult trying to find your place, or someone transitioning through major life changes, you don’t have to do it alone. In therapy, I aim to be your partner in navigating these twists and turns. I specialize in working with teens, young adults, post-secondary students, and adults who are facing life’s challenges head-on.
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
Kirstyn Clare - Anxiety and Trauma Therapy
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4N
Hello! I'm a Registered Psychotherapist (Qualifying) with over a decade of experience working in mental health and addiction programs. I specialize in anxiety, stress management, substance use, depression, trauma, and self-esteem. If you are struggling with the weight of life's challenges or trying to navigate the complexities of substance use, I can support you to explore the root cause of your difficulties and work alongside you to develop effective coping strategies.
Hello! I'm a Registered Psychotherapist (Qualifying) with over a decade of experience working in mental health and addiction programs. I specialize in anxiety, stress management, substance use, depression, trauma, and self-esteem. If you are struggling with the weight of life's challenges or trying to navigate the complexities of substance use, I can support you to explore the root cause of your difficulties and work alongside you to develop effective coping strategies.
NO WAIT list & In-Person appts-Anxiety/Depression/ Stress, Self-Esteem, Relationships, Mood/Emotions- You feel isolated and trapped by your own thoughts and feelings. Right now, reaching out to close friends or loved ones for the support you need may feel impossible. You realize that you can’t get to where you want to be in life alone and have courageously decided to look for a therapist that can help you get to where you want to be. I am honoured that your journey has brought you HERE! Starting therapy can be daunting, but rest assured, you are leading every step of the way and I am here to support you.
NO WAIT list & In-Person appts-Anxiety/Depression/ Stress, Self-Esteem, Relationships, Mood/Emotions- You feel isolated and trapped by your own thoughts and feelings. Right now, reaching out to close friends or loved ones for the support you need may feel impossible. You realize that you can’t get to where you want to be in life alone and have courageously decided to look for a therapist that can help you get to where you want to be. I am honoured that your journey has brought you HERE! Starting therapy can be daunting, but rest assured, you are leading every step of the way and I am here to support you.
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NO WAIT-LIST & In-Person appts! Anxiety/ Stress/Burnout, Prenatal/Postpartum, Couples/Relationships, Self-Esteem & Depression- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
NO WAIT-LIST & In-Person appts! Anxiety/ Stress/Burnout, Prenatal/Postpartum, Couples/Relationships, Self-Esteem & Depression- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
At times, life can be heavy and we can feel stuck and weighed down. We may feel that we don't even know who we are anymore because all the stressors have piled up to dull our light and our passions. Asking for help can be hard but I am here to support you on your journey to become the best version of yourself. Whether you are struggling in your relationships, in your career or athletic journey, in your role as a parent or you are feeling stressed, anxious or depressed, we can work together to tackle these challenges. We will set goals and create plans to unlock your full potential and to achieve your best in every aspect of life.
At times, life can be heavy and we can feel stuck and weighed down. We may feel that we don't even know who we are anymore because all the stressors have piled up to dull our light and our passions. Asking for help can be hard but I am here to support you on your journey to become the best version of yourself. Whether you are struggling in your relationships, in your career or athletic journey, in your role as a parent or you are feeling stressed, anxious or depressed, we can work together to tackle these challenges. We will set goals and create plans to unlock your full potential and to achieve your best in every aspect of life.
NO WAIT list! Stress/Anxiety/Burnout, Self-Esteem, People-Pleasing, Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you're having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. That's where therapy can help!
NO WAIT list! Stress/Anxiety/Burnout, Self-Esteem, People-Pleasing, Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you're having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. That's where therapy can help!
As a therapist specializing in eating disorders, I provide compassionate care focused on creating a safe, nonjudgmental space for healing. With training in Eating Disorder Sensitivity through the Body Peace Collaborative, I help clients explore and heal their relationship with food, body image, and self-worth. Drawing on personal experience with self-esteem, body image, stress, and burnout, I bring a deep understanding and empathy to my work. I also specialize in stress management and burnout recovery, helping clients find balance, rebuild confidence, and develop sustainable strategies for long-term well-being.
As a therapist specializing in eating disorders, I provide compassionate care focused on creating a safe, nonjudgmental space for healing. With training in Eating Disorder Sensitivity through the Body Peace Collaborative, I help clients explore and heal their relationship with food, body image, and self-worth. Drawing on personal experience with self-esteem, body image, stress, and burnout, I bring a deep understanding and empathy to my work. I also specialize in stress management and burnout recovery, helping clients find balance, rebuild confidence, and develop sustainable strategies for long-term well-being.
Laryssa Levesque- Counselling + Clinical Supervision
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
6 Endorsed
Online Only
Anxiety/ Stress/People-Pleasing/Perfectionism/Self-Esteem- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
Anxiety/ Stress/People-Pleasing/Perfectionism/Self-Esteem- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
I work with a wide range of clients challenged by the impact of trauma, intimacy issues, anxiety, depression, situational stress, sexuality, betrayal, infidelity, grief, addictions, and PTSD.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
I work with a wide range of clients challenged by the impact of trauma, intimacy issues, anxiety, depression, situational stress, sexuality, betrayal, infidelity, grief, addictions, and PTSD.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Katelyn Beveridge
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4N
As a therapist specializing in eating disorders, I provide compassionate care focused on creating a safe, nonjudgmental space for healing. With training in Eating Disorder Sensitivity through the Body Peace Collaborative, I help clients explore and heal their relationship with food, body image, and self-worth. Drawing on personal experience with self-esteem, body image, stress, and burnout, I bring a deep understanding and empathy to my work. I also specialize in stress management and burnout recovery, helping clients find balance, rebuild confidence, and develop sustainable strategies for long-term well-being.
As a therapist specializing in eating disorders, I provide compassionate care focused on creating a safe, nonjudgmental space for healing. With training in Eating Disorder Sensitivity through the Body Peace Collaborative, I help clients explore and heal their relationship with food, body image, and self-worth. Drawing on personal experience with self-esteem, body image, stress, and burnout, I bring a deep understanding and empathy to my work. I also specialize in stress management and burnout recovery, helping clients find balance, rebuild confidence, and develop sustainable strategies for long-term well-being.
With over 30 years of experience as a therapist , I am passionate about supporting people around their mental health, the quality of their relationships and overall well being. Mental health is tied to relational health. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck and unfulfilled. Through our work together my hope is that people will find new possibilities for living their life, find greater overall joy and fulfillment. I specialize in areas of mental health, depression, anxiety, stress , substance misuse and relationships.
With over 30 years of experience as a therapist , I am passionate about supporting people around their mental health, the quality of their relationships and overall well being. Mental health is tied to relational health. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck and unfulfilled. Through our work together my hope is that people will find new possibilities for living their life, find greater overall joy and fulfillment. I specialize in areas of mental health, depression, anxiety, stress , substance misuse and relationships.
My areas of focus include supporting individuals who are struggling with ADHD, stress, burnout, anxiety, low mood, low self-esteem & relationship issues.
Hi, my name is Jessica & welcome to my profile! If you are struggling with feeling overwhelmed, burnt out, are stuck in negative self-talk, experiencing racing or anxious thoughts, low-mood or are struggling with some of the relationships in your life, I am here to provide support and help you navigate through those difficulties. I know first hand how overwhelming it can be looking for a therapist & it is my hope that I can help you feel a little more comfortable in your search.
My areas of focus include supporting individuals who are struggling with ADHD, stress, burnout, anxiety, low mood, low self-esteem & relationship issues.
Hi, my name is Jessica & welcome to my profile! If you are struggling with feeling overwhelmed, burnt out, are stuck in negative self-talk, experiencing racing or anxious thoughts, low-mood or are struggling with some of the relationships in your life, I am here to provide support and help you navigate through those difficulties. I know first hand how overwhelming it can be looking for a therapist & it is my hope that I can help you feel a little more comfortable in your search.
