Spirituality Therapists in Barrie, ON

Do you feel like who you are on the inside does not match what people see on the outside? Do you long to be who you really are and accepted for who you really are? I help people get in touch with their true self and celebrate who they are. I gently help you clear the blocks and step into your vision by integrating a variety of therapeutic techniques that address thoughts and behaviours while incorporating the body and spirituality (if applicable).

I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.

A Spiritual Health Therapy Session combines psychology with spirituality . Sometimes you'll do the talking, while I hold a safe space for you to let it all out. Other times, I'll take the lead and offer guidance, on any subject that is relevant or pressing. We can discuss physical ailments and their root cause, depression, anxiety, trauma, fears, blocks, sexuality, relationships, self love, and the lack thereof. We’ll dig into your subconscious programming and understand the makings of your challenges, behaviours, and patterns. This is my invitation to you to begin your healing journey, and to stop the cycle of simply coping.

I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.

I am deeply rooted in my belief that each individual holds core strengths within them. I strive to maintain a space where each client feels not only understood and accepted, but supported, celebrated, and cared for. In this way, I provide a safe container for you to discover and connect to the gifts and resources which you hold within yourself, while also making room for new insights, tools, and strategies to integrate into your life. If you are feeling ready for a change, I will provide an empathetic, honest, and compassionate approach where we will be able to discover, set, and work towards goals that are realistic for you.

Have you ever felt the need to hide your true self? Most people experience challenges; we just don’t talk about it or want others to see our struggles. Feelings of shame and fear keep us disconnected from others and isolated with our thoughts and emotions. I’ve been there many times myself. As a child, I was extremely shy and faced health challenges. With the support of loved ones, professionals and mentors in my life I was able to overcome many of my fears. I now use my skills and education to help others who might be experiencing similar concerns.

To experience challenges in our lives—whether they stem from within or outside of us—is human. With an earnest desire to confront those challenges and better ourselves, it is possible to bring forth a life of meaning, fulfillment, and joy. Emotional hardships can be overcome; our lives can be grounded in a deep sense of purpose; we can become confident in ourselves and live authentically. These are but some of the precious things we can attain through the process of self-exploration and healing, and with proper guidance and mentorship, this process can be navigated with grace and self-acceptance.

I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.

Taking a Holistic Approach, I help people tap into the subconscious patterns and beliefs of their minds to create lasting change that works. Becoming your own healer is no easy feat, but with the willingness to take control of your life anything is possible. If you're ready for a radical change through rigorous reflection and self-responsibility, then look no further. It would be an honor to walk alongside you in your journey to wellness.

A warm welcome! I believe in change, I believe in possibility and I believe in potential. Therapy is growth. It's taking you from where you are right now and guiding you gently to where you want to be through education, empowerment, experience, personal commitment and practice. At Touchstone Healing your feelings, emotions, beliefs and pain stories are explored in a safe, relaxed environment dedicated to honor and validate your experience. We then work together with the goal of moving into acceptance and release to create space for a more positive and meaningful experience of life.

We live in turbulent times. Three years of reduced social contact have resulted in increased anxiety, unsettled feelings and confusion for some, and a sense of loneliness in others. In many people, these past three years have created a renewed or deepened desire to truly understand themselves, their own values and needs, their own fears and concerns, and their place in the world. The better we understand ourselves, the easier it is for us to understand others. Understanding each other and the world around us seems more important now than ever before - and the best way to learn about ourselves is through the mirrors of others.

As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.

I help with marriage, pre-marriage, family, and relationship professional counselling. I also help with careers, interpersonal problems, career changes, feeling stuck, and failing to launch by providing professional counselling and life coaching. I help reduce the stigma of therapy by providing online sessions.

I love to work with highly sensitive people at a stage where they want to drop the toxic drama and begin to engage in life rather than react to it. I love working with couples and individuals who need a different framework because their current model of the world isn't working anymore. In the second half of life, we look to relate to the world, not manage it.

I am open to providing therapy for women experiencing grief and loss, depression, anxiety, self-harm, eating disorders, adhd and interpersonal issues. I also works with clients who are living with post-concussion struggles. I often work with teens and young women. I can provide faith-based counselling if requested.

If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.

Does therapy feel too formal or rigid for you? Are you looking for a connection with a therapist who feels warm, open and familiar? Hi! My name is Charlotte and I am the practice owner at Positive Space Consulting, a psychotherapist and a registered social worker. Being queer and disabled myself, I know how many of us feel disconnected from their families, coworkers, and communities. I know how exhausting it can be to navigate the medical system, school system and other oppressive systems and sometimes you just need to share space with someone else who gets it! Capitalism, patriarchy and white supremacy are exhausting!

Depression is when you don’t really care about anything. Anxiety is when you care too much about everything. But what’s it like having both? The good news is, if you are experiencing depression or anxiety, you don’t have to struggle alone. Take it from someone with personal experience. Depression and anxiety can make you feel alone. But you don’t have to be!

Counselling can provide a time and place to explore any current struggles or challenges you may be experiencing in life. Together, we can create a safe space to support you in facilitating change, helping you do more than just survive, but ultimately thrive.