Self Esteem Therapists in Barrie, ON
Margo Green
Registered Psychotherapist (Qualifying), RP (Q), BA
Verified Verified
2 Endorsed
Barrie, ON L4M
Sometimes, we struggle with troubling habits or feel like certain emotions or patterns are holding us back. It can feel exhausting and frustrating trying to figure it out on our own. Psychotherapy can help to unravel some of the underlying details to gain a better understanding and to make room for change.
In our sessions, you'll be heard with attention and respect as you share about your life. Together, we can identify areas where you need support and where you wish to see growth and change. However challenging it can feel, any age and life stage provides an opportunity to make positive changes in your life.
Sometimes, we struggle with troubling habits or feel like certain emotions or patterns are holding us back. It can feel exhausting and frustrating trying to figure it out on our own. Psychotherapy can help to unravel some of the underlying details to gain a better understanding and to make room for change.
In our sessions, you'll be heard with attention and respect as you share about your life. Together, we can identify areas where you need support and where you wish to see growth and change. However challenging it can feel, any age and life stage provides an opportunity to make positive changes in your life.
Stephanie Carter
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Barrie, ON L4M
Have you ever felt alone or overwhelmed by life’s challenges? I understand how difficult it can be to navigate stress, anxiety, relationship struggles, depression, or uncertainty about the future. But you don’t have to face it alone. I believe therapy is about discovering your inner strength, embracing your authentic self, and finding a path forward. I offer a compassionate, non-judgmental space where you can express your thoughts and emotions freely. My approach centers on fostering self-awareness, self-compassion, and meaningful change. Let’s work together to help you feel grounded, empowered, and at peace.
Have you ever felt alone or overwhelmed by life’s challenges? I understand how difficult it can be to navigate stress, anxiety, relationship struggles, depression, or uncertainty about the future. But you don’t have to face it alone. I believe therapy is about discovering your inner strength, embracing your authentic self, and finding a path forward. I offer a compassionate, non-judgmental space where you can express your thoughts and emotions freely. My approach centers on fostering self-awareness, self-compassion, and meaningful change. Let’s work together to help you feel grounded, empowered, and at peace.
Stacey Hewgill, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.
Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.
Aimee Pudifin - Currently Accepting New Clients
Registered Psychotherapist, MACP
Verified Verified
5 Endorsed
Barrie, ON L4N
Are you somebody who is currently experiencing inner turmoil, conflict, or is having a difficult time being at peace with themselves? Perhaps you're a little too familiar with your inner-critic and seeking a more kind way of engaging with yourself and others. Being a human means experiencing hardships at times, and the question that guides my approach to therapy as we navigate these times together is: "Who do you want to be towards yourself during the difficult moments?" If your answer includes something along the lines of gentle, kind, compassionate, and loving, then you are in the right place.
Are you somebody who is currently experiencing inner turmoil, conflict, or is having a difficult time being at peace with themselves? Perhaps you're a little too familiar with your inner-critic and seeking a more kind way of engaging with yourself and others. Being a human means experiencing hardships at times, and the question that guides my approach to therapy as we navigate these times together is: "Who do you want to be towards yourself during the difficult moments?" If your answer includes something along the lines of gentle, kind, compassionate, and loving, then you are in the right place.
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
Michele Brett
Clinical Social Work/Therapist, MSW, RSW, AccFm, CPMed
Verified Verified
Barrie, ON L4N
I have dedicated my career to working with first responders. I have worked with many individuals who are wrestling with the question "Do I have a workplace injury?" This question is complex and not straightforward. I have a wealth of knowledge supporting first responder's with this dilemma and many other issues such as just feeling off, anger/irritability, lack of sleep, trust, working in a negative workplace culture, moral injury/sanctuary trauma. I also have an extensive working knowledge of WSIB (deciding when and how to make a claim), long term disability, retirement/pension and career planning.
I have dedicated my career to working with first responders. I have worked with many individuals who are wrestling with the question "Do I have a workplace injury?" This question is complex and not straightforward. I have a wealth of knowledge supporting first responder's with this dilemma and many other issues such as just feeling off, anger/irritability, lack of sleep, trust, working in a negative workplace culture, moral injury/sanctuary trauma. I also have an extensive working knowledge of WSIB (deciding when and how to make a claim), long term disability, retirement/pension and career planning.
Shadi Pourafzal
Registered Psychotherapist, BA, MACP, RP, CCPA
Verified Verified
1 Endorsed
Barrie, ON L4M
Recognizing that things are not going well is the first step to your healing. Let me tell you that you're not alone in this. It takes courage to reach out for help especially if that help involves taking an honest look at ourselves, our thoughts, our emotions, and our lives. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing.
Recognizing that things are not going well is the first step to your healing. Let me tell you that you're not alone in this. It takes courage to reach out for help especially if that help involves taking an honest look at ourselves, our thoughts, our emotions, and our lives. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing.
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
Verified Verified
2 Endorsed
Barrie, ON L4N
It's time to feel how powerful you truly are. I help individuals overcome self-defeating and worrisome thoughts to live a calm and fulfilling life. Stress and trauma affect how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and addiction. I treat you as a whole person (body, mind, and spirit), personalizing modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.
It's time to feel how powerful you truly are. I help individuals overcome self-defeating and worrisome thoughts to live a calm and fulfilling life. Stress and trauma affect how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and addiction. I treat you as a whole person (body, mind, and spirit), personalizing modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.
Katherine McNichol
Registered Psychotherapist, RP, MACP, BA
Verified Verified
4 Endorsed
Online Only
Do you struggle with anxiety, stress or depression? Are your constantly putting everyone else's needs first and putting yours to the bottom of the to-do list or neglecting them all together? Do you struggle to set healthy boundaries in your relationships? Do you feel frustrated, lost or overwhelmed with guilt? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage everything going on in their lives.
Do you struggle with anxiety, stress or depression? Are your constantly putting everyone else's needs first and putting yours to the bottom of the to-do list or neglecting them all together? Do you struggle to set healthy boundaries in your relationships? Do you feel frustrated, lost or overwhelmed with guilt? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage everything going on in their lives.
Feeling overwhelmed, sad, or constantly anxious can really weigh you down, making it tough to enjoy life or even get through the day sometimes. If you've been battling these feelings, you're not alone. Many people, especially men, find it hard to reach out for help due to societal pressures to "tough it out." But acknowledging that you're struggling is a brave first step towards feeling better. Whether it's stress from work, relationship issues, or past trauma that just won't let you be, therapy can offer the support you need to navigate through these tough times.
Feeling overwhelmed, sad, or constantly anxious can really weigh you down, making it tough to enjoy life or even get through the day sometimes. If you've been battling these feelings, you're not alone. Many people, especially men, find it hard to reach out for help due to societal pressures to "tough it out." But acknowledging that you're struggling is a brave first step towards feeling better. Whether it's stress from work, relationship issues, or past trauma that just won't let you be, therapy can offer the support you need to navigate through these tough times.
I practice holistic counselling through a client-centered lens, considering all aspects of individuality. I strive to work closely with my clients to foster growth through self-acceptance. As a Registered Psychotherapist, my therapeutic approach utilizes a combination of Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Solution-Focused Brief Therapy. I have experience working with diverse populations in an individual and group capacity. I aspire to aid in empowering my clients to work towards self-actualization in a safe, compassionate and judgement-free environment.
I practice holistic counselling through a client-centered lens, considering all aspects of individuality. I strive to work closely with my clients to foster growth through self-acceptance. As a Registered Psychotherapist, my therapeutic approach utilizes a combination of Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Solution-Focused Brief Therapy. I have experience working with diverse populations in an individual and group capacity. I aspire to aid in empowering my clients to work towards self-actualization in a safe, compassionate and judgement-free environment.
Meet Our Self Esteem Counsellors
Jessica Laine
Registered Psychotherapist (Qualifying), RP (Q), EMDR
Verified Verified
1 Endorsed
Barrie, ON L4M
Reaching out for help takes courage. Instead of asking, "What's wrong with you?" I prefer to ask, "What happened and how can I empower you to heal?" I am dedicated to providing person-centred and trauma-informed therapies rooted in science. I firmly believe that you are the expert in your life and experiences, and it is my responsibility to support and guide you toward healing. I will collaborate with you to develop personalized and comprehensive treatments that respect and address your needs and circumstances. Together, we can attain your short- and long-term goals and help you feel empowered and deserving of healing.
Reaching out for help takes courage. Instead of asking, "What's wrong with you?" I prefer to ask, "What happened and how can I empower you to heal?" I am dedicated to providing person-centred and trauma-informed therapies rooted in science. I firmly believe that you are the expert in your life and experiences, and it is my responsibility to support and guide you toward healing. I will collaborate with you to develop personalized and comprehensive treatments that respect and address your needs and circumstances. Together, we can attain your short- and long-term goals and help you feel empowered and deserving of healing.
Mike Deputat
Registered Psychotherapist (Qualifying), MACP, BScN
Verified Verified
1 Endorsed
Barrie, ON L4N
Accepting new clients! ADHD, Men's Issues, BPD, Stress, Addiction- Feeling lost, overwhelmed, or unsure of where to turn is a tough place to be, but know that you're not alone, and things can improve. If you're dealing with anxiety, ADHD, addiction or feeling weighed down by stress, it might feel hard to even begin asking for help. Or perhaps, as a man, you've been struggling in silence, trying to “tough it out” because that's what society tells you to do. Whatever you're going through, I’d be honoured to walk alongside you in navigating this difficult chapter and help you build a life filled with purpose, growth, and strength.
Accepting new clients! ADHD, Men's Issues, BPD, Stress, Addiction- Feeling lost, overwhelmed, or unsure of where to turn is a tough place to be, but know that you're not alone, and things can improve. If you're dealing with anxiety, ADHD, addiction or feeling weighed down by stress, it might feel hard to even begin asking for help. Or perhaps, as a man, you've been struggling in silence, trying to “tough it out” because that's what society tells you to do. Whatever you're going through, I’d be honoured to walk alongside you in navigating this difficult chapter and help you build a life filled with purpose, growth, and strength.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Whether you are feeling overwhelmed with anxiety and stress or feeling confused and frustrated in a difficult relationship, I want to help. Some clients come to recover from losses in their lives, process grief or consider big decisions. Others notice their lives aren't aligning with their values, or they struggle to see their worth. Whatever brings you, you are so welcome here. You'll find that I'm warm, calming, and compassionate. I'll help you process your experiences, gain perspective and find freedom from stuck places. I'll explore with you your thoughts and emotions, address how problems are impacting your life, and set goals.
Whether you are feeling overwhelmed with anxiety and stress or feeling confused and frustrated in a difficult relationship, I want to help. Some clients come to recover from losses in their lives, process grief or consider big decisions. Others notice their lives aren't aligning with their values, or they struggle to see their worth. Whatever brings you, you are so welcome here. You'll find that I'm warm, calming, and compassionate. I'll help you process your experiences, gain perspective and find freedom from stuck places. I'll explore with you your thoughts and emotions, address how problems are impacting your life, and set goals.
Yellow Serenity Counselling and Psychotherapy
Registered Psychotherapist, RP, MACP, HBSc
Verified Verified
2 Endorsed
Barrie, ON L4M
Welcome! Do you have ADHD? AuDHD? Or are just looking for support with other mental health challenges? We're a neuroaffirming clinic dedicated to providing empathetic and empowering counselling services for individuals, couples, and families navigating mental health challenges, with a specialized focus on ADHD at our practice. Our mission is to create a safe and inclusive space where neurodiversity is not only acknowledged but celebrated. Whether you have an official diagnosis, or just want to learn more and get some support with ADHD, anxiety, depression, trauma, neurodivergence or other mental health concerns, we're here to help.
Welcome! Do you have ADHD? AuDHD? Or are just looking for support with other mental health challenges? We're a neuroaffirming clinic dedicated to providing empathetic and empowering counselling services for individuals, couples, and families navigating mental health challenges, with a specialized focus on ADHD at our practice. Our mission is to create a safe and inclusive space where neurodiversity is not only acknowledged but celebrated. Whether you have an official diagnosis, or just want to learn more and get some support with ADHD, anxiety, depression, trauma, neurodivergence or other mental health concerns, we're here to help.
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Online Only
Change and healing are possible and you don't have to do it alone. As a therapist, I take a holistic, non-pathologizing, and neurodivergent affirming approach to helping my clients heal from trauma, find peace with themselves and their emotions, cope with life challenges, and cultivate gentle self-compassion. I support adults (18+) and couples who struggle with a variety of challenges, and as a late diagnosed neurodivergent therapist, I have a special passion in working with late-diagnosed ADHD and autism. I also support parents in navigating the challenges of fertility, pregnancy, parenthood, and postpartum anxiety/depression.
Change and healing are possible and you don't have to do it alone. As a therapist, I take a holistic, non-pathologizing, and neurodivergent affirming approach to helping my clients heal from trauma, find peace with themselves and their emotions, cope with life challenges, and cultivate gentle self-compassion. I support adults (18+) and couples who struggle with a variety of challenges, and as a late diagnosed neurodivergent therapist, I have a special passion in working with late-diagnosed ADHD and autism. I also support parents in navigating the challenges of fertility, pregnancy, parenthood, and postpartum anxiety/depression.
Neve is a Registered Social Worker offering virtual psychotherapy. With a focus on anxiety, depression, grief, trauma, stress, illness and/or injury adjustment, and general wellness, Neve brings valuable experience and expertise to support individuals in their healing. Committed to fostering a safe and confidential space, she employs evidence-based therapeutic approaches to empower clients in coping with challenges and improving wellbeing.
Neve is a Registered Social Worker offering virtual psychotherapy. With a focus on anxiety, depression, grief, trauma, stress, illness and/or injury adjustment, and general wellness, Neve brings valuable experience and expertise to support individuals in their healing. Committed to fostering a safe and confidential space, she employs evidence-based therapeutic approaches to empower clients in coping with challenges and improving wellbeing.
Currently accepting: perinatal and postpartum clients, complex mood & trauma. Life throws curveballs. You never expected to be in this position, struggling with past hurts, feeling disconnected, & wondering "why me?" Maybe your relationships feel strained, or self-doubt whispers in your ear. You deserve a space to heal, reconnect & find peace.
I bring a holistic perspective to our work, understanding that your mental & physical well-being are interconnected. Think of me as your co-pilot, ready to help you map out the route, navigate the detours, & maybe even throw on a killer soundtrack to make the ride more enjoyable.
Currently accepting: perinatal and postpartum clients, complex mood & trauma. Life throws curveballs. You never expected to be in this position, struggling with past hurts, feeling disconnected, & wondering "why me?" Maybe your relationships feel strained, or self-doubt whispers in your ear. You deserve a space to heal, reconnect & find peace.
I bring a holistic perspective to our work, understanding that your mental & physical well-being are interconnected. Think of me as your co-pilot, ready to help you map out the route, navigate the detours, & maybe even throw on a killer soundtrack to make the ride more enjoyable.
Sarah is a dedicated and compassionate Registered Social Worker with a focus on supporting children and youth. Drawing on a broad range of experiences in schools and community organizations, Sarah brings a wealth of knowledge to her practice. She is committed to creating a safe, respectful, and warm environment where clients can comfortably explore their emotions and address underlying challenges. By building meaningful, collaborative relationships, Sarah ensures each client feels valued and heard throughout their therapeutic journey.
Sarah is a dedicated and compassionate Registered Social Worker with a focus on supporting children and youth. Drawing on a broad range of experiences in schools and community organizations, Sarah brings a wealth of knowledge to her practice. She is committed to creating a safe, respectful, and warm environment where clients can comfortably explore their emotions and address underlying challenges. By building meaningful, collaborative relationships, Sarah ensures each client feels valued and heard throughout their therapeutic journey.
