Pacific Blue Cross Therapists in Barrie, ON
If you’re exhausted from constant worry, navigating big emotions at home, or feeling unsure how to best support your child, you’re not alone. With a background in social work and education, I specialize in supporting parents raising children with autism and other unique needs. I offer practical guidance, emotional support, and tools to help you respond with confidence. I also work with couples to strengthen communication and rebuild connection, creating a respectful space where your family can feel calmer, more understood, and supported.
If you’re exhausted from constant worry, navigating big emotions at home, or feeling unsure how to best support your child, you’re not alone. With a background in social work and education, I specialize in supporting parents raising children with autism and other unique needs. I offer practical guidance, emotional support, and tools to help you respond with confidence. I also work with couples to strengthen communication and rebuild connection, creating a respectful space where your family can feel calmer, more understood, and supported.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
If therapy hasn’t worked for you before, it may be because conditions like personality disorders, chronic anxiety, and emotional dysregulation require highly specialized treatment. I provide dialectical behavior therapy (DBT) delivered as it was intended. I take a client-centered approach, tailoring therapy to each individual’s unique needs and goals. As my work is rooted from an integrative approach, I use multiple evidence-based modalities including CBT, and ACT to provide flexible and individualized care. I work with adults experiencing trauma, anxiety, depression, relational issues and many other problems. Reach out today!
If therapy hasn’t worked for you before, it may be because conditions like personality disorders, chronic anxiety, and emotional dysregulation require highly specialized treatment. I provide dialectical behavior therapy (DBT) delivered as it was intended. I take a client-centered approach, tailoring therapy to each individual’s unique needs and goals. As my work is rooted from an integrative approach, I use multiple evidence-based modalities including CBT, and ACT to provide flexible and individualized care. I work with adults experiencing trauma, anxiety, depression, relational issues and many other problems. Reach out today!
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Do you feel stuck? Are you experiencing low mood and lack of motivation? Do you have a vision of where you would like to be in your life.. I would love to get you there! I am driven by my passion for supporting and empowering you as you navigate through life challenges. My promise to you is to provide a safe, non-judgmental space to ensure you feel heard, supported and validated. It is my goal to help you feel, and heal - to uncover your strengths, clarify your objectives, and explore your true potential. I can help you identify where your feelings and thoughts have stemmed from and provide you with tools to overcome your obstacles.
Do you feel stuck? Are you experiencing low mood and lack of motivation? Do you have a vision of where you would like to be in your life.. I would love to get you there! I am driven by my passion for supporting and empowering you as you navigate through life challenges. My promise to you is to provide a safe, non-judgmental space to ensure you feel heard, supported and validated. It is my goal to help you feel, and heal - to uncover your strengths, clarify your objectives, and explore your true potential. I can help you identify where your feelings and thoughts have stemmed from and provide you with tools to overcome your obstacles.
Hi there! I’m so glad you’re taking this important step toward self-improvement through therapy. I work with clients aged 6 and up, specializing in areas such as parenting, relationship conflict, family conflict, enhancing emotional intimacy, depression, anxiety, stress management, trauma, coping skills, couples therapy, & more. As a Registered Social Worker, I see myself as a guide, walking alongside my clients on their journey toward meaningful and successful life changes. I never underestimate the power of humor and believe that setting self-driven goals in a safe, non-judgmental environment is key to creating lasting change
Hi there! I’m so glad you’re taking this important step toward self-improvement through therapy. I work with clients aged 6 and up, specializing in areas such as parenting, relationship conflict, family conflict, enhancing emotional intimacy, depression, anxiety, stress management, trauma, coping skills, couples therapy, & more. As a Registered Social Worker, I see myself as a guide, walking alongside my clients on their journey toward meaningful and successful life changes. I never underestimate the power of humor and believe that setting self-driven goals in a safe, non-judgmental environment is key to creating lasting change
For many, counselling can feel intimidating—sitting across from someone you don’t know, unsure of what to expect, and uncertain about opening up. I understand. That was me when I first met with a therapist years ago. What I discovered, though, is that counselling is really just a conversation—two people working together toward a shared goal. As a therapist, I desire to create a safe space for that conversation. A place where your thoughts and emotions are heard, your story is understood, and where together we can walk the path toward mental, emotional, and spiritual wellness.
For many, counselling can feel intimidating—sitting across from someone you don’t know, unsure of what to expect, and uncertain about opening up. I understand. That was me when I first met with a therapist years ago. What I discovered, though, is that counselling is really just a conversation—two people working together toward a shared goal. As a therapist, I desire to create a safe space for that conversation. A place where your thoughts and emotions are heard, your story is understood, and where together we can walk the path toward mental, emotional, and spiritual wellness.
Are you navigating questions about your sexual orientation or gender identity? Are your experiencing relationship distress? Are you healing from the loss of a loved one? At Collective Care Counselling, we specialize in the following areas: trauma, grief and loss, spirituality, gender identity, transitioning, LGBTQIA2s+, perinatal mental health, OCD, BDD, neurodiversity (ADHD, autism, etc.), concussions, and many other topics. All of our therapists work from a trauma-informed, strengths-based, anti-oppressive and intersectional framework.
Are you navigating questions about your sexual orientation or gender identity? Are your experiencing relationship distress? Are you healing from the loss of a loved one? At Collective Care Counselling, we specialize in the following areas: trauma, grief and loss, spirituality, gender identity, transitioning, LGBTQIA2s+, perinatal mental health, OCD, BDD, neurodiversity (ADHD, autism, etc.), concussions, and many other topics. All of our therapists work from a trauma-informed, strengths-based, anti-oppressive and intersectional framework.
You're exhausted from managing thoughts that won't quit, emotions that feel too big, or pain you've been carrying longer than you'd like to admit. Maybe you've tried to figure it out on your own and it's just not working anymore. I specialize in trauma, anxiety, OCD, and relationship stress, using approaches like ERP, EMDR, CBT, DBT, and Gottman Method, matched to what you actually need. You don't have to keep pushing through alone. I can help you get there.
You're exhausted from managing thoughts that won't quit, emotions that feel too big, or pain you've been carrying longer than you'd like to admit. Maybe you've tried to figure it out on your own and it's just not working anymore. I specialize in trauma, anxiety, OCD, and relationship stress, using approaches like ERP, EMDR, CBT, DBT, and Gottman Method, matched to what you actually need. You don't have to keep pushing through alone. I can help you get there.
You don’t need to have everything figured out to start therapy. My ideal client is someone who feels overwhelmed, stuck, or unsure where to begin, even if things appear okay on the outside. They may be navigating anxiety, low mood, low motivation, social stress, or a life transition. They’re looking for a supportive, non-judgmental space to talk things through, build coping tools, and better understand themselves so they can feel more grounded, confident, and steady in daily life and relationships.
You don’t need to have everything figured out to start therapy. My ideal client is someone who feels overwhelmed, stuck, or unsure where to begin, even if things appear okay on the outside. They may be navigating anxiety, low mood, low motivation, social stress, or a life transition. They’re looking for a supportive, non-judgmental space to talk things through, build coping tools, and better understand themselves so they can feel more grounded, confident, and steady in daily life and relationships.
Welcome, you've taken a great step in being on this site. I am here to help and support you where ever you may be in your journey of healing, coping, or discovery. The relationship between client and therapist is an important one. Our rapport will contribute to successful therapy and to that end, I offer a safe and non-judgemental experience. I believe in the power of hope, coffee and the resiliency of people. I would be honoured to work with you and offer a free phone consultation if you would like to see if I am a good fit for you.
Welcome, you've taken a great step in being on this site. I am here to help and support you where ever you may be in your journey of healing, coping, or discovery. The relationship between client and therapist is an important one. Our rapport will contribute to successful therapy and to that end, I offer a safe and non-judgemental experience. I believe in the power of hope, coffee and the resiliency of people. I would be honoured to work with you and offer a free phone consultation if you would like to see if I am a good fit for you.
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living between Salt Spring Island and Tofino (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living between Salt Spring Island and Tofino (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
Are you struggling to find balance in your daily life challenges? I work with individuals and couples that may be experiencing emotional dysregulation, irregular feelings or feelings of insignificance in their lives or relationships. If you're experiencing difficulty with impulse control, overwhelming sadness or having difficulty processing grief or life transitions, you aren't alone. I understand the isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
Are you struggling to find balance in your daily life challenges? I work with individuals and couples that may be experiencing emotional dysregulation, irregular feelings or feelings of insignificance in their lives or relationships. If you're experiencing difficulty with impulse control, overwhelming sadness or having difficulty processing grief or life transitions, you aren't alone. I understand the isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
Amanda Elston
Registered Psychotherapist (Qualifying), MACP, EMDR
5 Endorsed
Online Only
Waitlist for new clients
Waitlist - Are you tired of living in constant alert mode, waiting for something bad to happen or feeling disconnected from your own body/emotions? Maybe anxiety, OCD, or ADHD makes everyday life feel overwhelming, or you’re healing from narcissistic abuse and struggling to trust yourself again. You might notice parts of you that feel stuck in the past, carrying heavy emotions you can’t seem to shake. I help youth ages 11 and up, as well as adults, who feel exhausted by survival mode and ready for deeper healing. My work integrates EMDR and IFS to support trauma recovery, emotion regulation, and nervous system balance.
Waitlist - Are you tired of living in constant alert mode, waiting for something bad to happen or feeling disconnected from your own body/emotions? Maybe anxiety, OCD, or ADHD makes everyday life feel overwhelming, or you’re healing from narcissistic abuse and struggling to trust yourself again. You might notice parts of you that feel stuck in the past, carrying heavy emotions you can’t seem to shake. I help youth ages 11 and up, as well as adults, who feel exhausted by survival mode and ready for deeper healing. My work integrates EMDR and IFS to support trauma recovery, emotion regulation, and nervous system balance.
I work with individuals and couples who are navigating emotional challenges, relationship struggles, or the lasting impacts of difficult life experiences. Many are feeling overwhelmed, disconnected, or stuck in patterns they don’t fully understand, and are looking for a space where they can explore these experiences safely and meaningfully. I also work with clients who are processing trauma, seeking to strengthen their relationships, or working toward a deeper understanding of themselves.
I work with individuals and couples who are navigating emotional challenges, relationship struggles, or the lasting impacts of difficult life experiences. Many are feeling overwhelmed, disconnected, or stuck in patterns they don’t fully understand, and are looking for a space where they can explore these experiences safely and meaningfully. I also work with clients who are processing trauma, seeking to strengthen their relationships, or working toward a deeper understanding of themselves.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Depression, Burnout, Life Transitions, Erin Pellow
Pre-Licensed Professional
1 Endorsed
Barrie, ON L4N
Updated Sept 2026 - You've done the personality test, the career inventory, the 5am routine and the podcast everyone recommended. You have a note on your phone called "ideas" but haven't been able to implement any of them. Maybe you're up at 12:40am reading about ADHD in adults and career changes in the same sitting, trying to work out whether you're burnt out, wired differently, or in the wrong life. You replay the meeting on the drive home - the way your manager said "interesting," and how fast you agreed with it. After the year you've had, there's a question you can't put down: who were you before this, and is she still there?
Updated Sept 2026 - You've done the personality test, the career inventory, the 5am routine and the podcast everyone recommended. You have a note on your phone called "ideas" but haven't been able to implement any of them. Maybe you're up at 12:40am reading about ADHD in adults and career changes in the same sitting, trying to work out whether you're burnt out, wired differently, or in the wrong life. You replay the meeting on the drive home - the way your manager said "interesting," and how fast you agreed with it. After the year you've had, there's a question you can't put down: who were you before this, and is she still there?
Finding the right therapist can feel a little like finding a safe harbor—you want to know you’ll be met with warmth, respect, and real understanding. I work with people navigating trauma and grief, relationship challenges, anxiety, perfectionism, burnout from work, and chronic stress. I also support those impacted by medical illness or injury, loss and grief, adverse life events, and childhood trauma. If you’ve been holding a lot for a long time, you don’t have to do it alone. I specialize in trauma and grief and understand how deeply these experiences can shape your sense of self, your relationships, and how safe the world feels.
Finding the right therapist can feel a little like finding a safe harbor—you want to know you’ll be met with warmth, respect, and real understanding. I work with people navigating trauma and grief, relationship challenges, anxiety, perfectionism, burnout from work, and chronic stress. I also support those impacted by medical illness or injury, loss and grief, adverse life events, and childhood trauma. If you’ve been holding a lot for a long time, you don’t have to do it alone. I specialize in trauma and grief and understand how deeply these experiences can shape your sense of self, your relationships, and how safe the world feels.
I weave together my experiences in mental health care with Somatic Experiencing (with optional hands-on touch work), Internal Family Systems/parts work, nature-based therapy, attachment theory, polyvagal theory and general fun facts about the nervous system. I offer a compassionate space to land, talk things out and feel heard, learn practical tools and skills, feel more regulated, empowered and connected to yourself and others, create new patterns in life, deepen self-awareness, and get unstuck. You can expect to feel attuned to, validated, and met with zero judgment and a whole lot of empathy.
I weave together my experiences in mental health care with Somatic Experiencing (with optional hands-on touch work), Internal Family Systems/parts work, nature-based therapy, attachment theory, polyvagal theory and general fun facts about the nervous system. I offer a compassionate space to land, talk things out and feel heard, learn practical tools and skills, feel more regulated, empowered and connected to yourself and others, create new patterns in life, deepen self-awareness, and get unstuck. You can expect to feel attuned to, validated, and met with zero judgment and a whole lot of empathy.
Brianne Flaherty Counselling Services is a private practice offering virtual sessions, specializing in addiction, grief, trauma and mental wellness. I provide a safe, supportive space where you can explore your emotions, develop effective coping strategies, and build resilience as you navigate life’s challenges.
Together, we take a holistic path, gently honouring both the mind and body. In a space grounded in compassion and trust, we’ll explore what lies beneath the surface, uncovering insights that support meaningful growth and lasting emotional well-being. I’m here to walk alongside you on your healing journey.
Brianne Flaherty Counselling Services is a private practice offering virtual sessions, specializing in addiction, grief, trauma and mental wellness. I provide a safe, supportive space where you can explore your emotions, develop effective coping strategies, and build resilience as you navigate life’s challenges.
Together, we take a holistic path, gently honouring both the mind and body. In a space grounded in compassion and trust, we’ll explore what lies beneath the surface, uncovering insights that support meaningful growth and lasting emotional well-being. I’m here to walk alongside you on your healing journey.
See more therapy options for Barrie
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