iA Financial | Industrial Alliance Therapists in Barrie, ON
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Hey there! I’m Kristen. I partner with individuals and couples looking for a supportive space to reflect and grow. Together, we’ll build an inclusive, tailored circle of care to explore what’s weighing on you and find a clearer path forward.
My clients are often navigating trauma, life stressors, or relationship strain and need a supportive space to safely slow down and reflect.
Together, we’ll build a tailored circle of care. I swap the clinical vibe for an honest, down-to-earth approach that meets you exactly where you're at. Let's sow the seeds for your long-term growth. Reach out today!
Hey there! I’m Kristen. I partner with individuals and couples looking for a supportive space to reflect and grow. Together, we’ll build an inclusive, tailored circle of care to explore what’s weighing on you and find a clearer path forward.
My clients are often navigating trauma, life stressors, or relationship strain and need a supportive space to safely slow down and reflect.
Together, we’ll build a tailored circle of care. I swap the clinical vibe for an honest, down-to-earth approach that meets you exactly where you're at. Let's sow the seeds for your long-term growth. Reach out today!
Do you feel overwhelmed, emotionally exhausted, or stuck, searching for a space where you can finally make sense of what you've been carrying? Many of the people I work with arrive feeling disconnected from themselves, weighed down by anxiety, relationship difficulties, or a season of transition that has left them unsure of their footing. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer a space where you can slow down, be honest about what's really going on, and begin to find your way back to yourself.
Do you feel overwhelmed, emotionally exhausted, or stuck, searching for a space where you can finally make sense of what you've been carrying? Many of the people I work with arrive feeling disconnected from themselves, weighed down by anxiety, relationship difficulties, or a season of transition that has left them unsure of their footing. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer a space where you can slow down, be honest about what's really going on, and begin to find your way back to yourself.
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
My name is Harmeen Kaur, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I am passionate about supporting individuals, families, and couples on their journey to better mental health. With over five years of experience across diverse clinical settings, I have had the privilege of helping clients navigate challenges related to depression, anxiety, trauma, and psychotic disorders. My approach is warm, compassionate, and nonjudgmental, providing a safe space to explore your concerns and discover strategies to overcome them. I am committed to helping my clients become the healthiest version of themselves.
My name is Harmeen Kaur, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I am passionate about supporting individuals, families, and couples on their journey to better mental health. With over five years of experience across diverse clinical settings, I have had the privilege of helping clients navigate challenges related to depression, anxiety, trauma, and psychotic disorders. My approach is warm, compassionate, and nonjudgmental, providing a safe space to explore your concerns and discover strategies to overcome them. I am committed to helping my clients become the healthiest version of themselves.
Welcome to Therapy Heals! I help couples navigate those moments of disconnection and rediscover the closeness they long for. Whether you’re facing communication challenges, rebuilding trust after infidelity, managing conflict, or simply hoping to feel more understood by your partner, I offer a supportive space to explore what’s not working and create meaningful change together.
I specialize working with individuals experiencing post-partum mental health challenges, infertility, PCOS, endometriosis, chronic pain, anxiety, depression, ADHD and grief.
Welcome to Therapy Heals! I help couples navigate those moments of disconnection and rediscover the closeness they long for. Whether you’re facing communication challenges, rebuilding trust after infidelity, managing conflict, or simply hoping to feel more understood by your partner, I offer a supportive space to explore what’s not working and create meaningful change together.
I specialize working with individuals experiencing post-partum mental health challenges, infertility, PCOS, endometriosis, chronic pain, anxiety, depression, ADHD and grief.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Welcome to Therapy Heals! When working with individuals I use an integrative approach with emphasis on Existential Theory, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion Focused Therapy to create an experience tailored to each person’s unique needs. I help individuals explore challenges, identify and address patterns of behaviour, clarify goals, cultivate insight, move towards growth, find balance, and reconnect with meaning and purpose in their lives.
Welcome to Therapy Heals! When working with individuals I use an integrative approach with emphasis on Existential Theory, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion Focused Therapy to create an experience tailored to each person’s unique needs. I help individuals explore challenges, identify and address patterns of behaviour, clarify goals, cultivate insight, move towards growth, find balance, and reconnect with meaning and purpose in their lives.
Where is home for you? Not the address where you live, but the moments you feel safe, loved, at peace, and like you belong. Maybe you have known this fully or only in glimpses. You may be sitting with disconnection from your body, your relationships, or spiritual and gender identities you are now questioning. If any of this sounds familiar, you are not alone, and there is a way home. Within a co-created safe space, I bring my five years of land-based education and fourteen years of dedicated spiritual practice to help clients navigate the complex intersections of their identities and root into their self-worth.
Where is home for you? Not the address where you live, but the moments you feel safe, loved, at peace, and like you belong. Maybe you have known this fully or only in glimpses. You may be sitting with disconnection from your body, your relationships, or spiritual and gender identities you are now questioning. If any of this sounds familiar, you are not alone, and there is a way home. Within a co-created safe space, I bring my five years of land-based education and fourteen years of dedicated spiritual practice to help clients navigate the complex intersections of their identities and root into their self-worth.
Hello / नमस्ते / سلام!
Feeling stuck, overwhelmed by anxiety, depression, or past trauma? Struggling with life transitions or relationship challenges? You want to feel understood, regain control, and discover a sense of calm, confidence, and connection.
You’re ready to explore what’s holding you back and take steps toward growth and healing.
Hello / नमस्ते / سلام!
Feeling stuck, overwhelmed by anxiety, depression, or past trauma? Struggling with life transitions or relationship challenges? You want to feel understood, regain control, and discover a sense of calm, confidence, and connection.
You’re ready to explore what’s holding you back and take steps toward growth and healing.
If you're here, the weight of being there for everyone has likely become too heavy to carry alone. Maybe you're just tired of feeling trapped and disconnected from who you really are. In my practice I see individuals and couples who are looking for a space to make sense of bein stuck in painful cycles, including relationship distress, intergenerational trauma, burnout and difficult life transitions. I work with women stepping out of abusive dynamics, partners trying to communicate, and individuals navigating the disorienting grief of losing their sense of self.
If you're here, the weight of being there for everyone has likely become too heavy to carry alone. Maybe you're just tired of feeling trapped and disconnected from who you really are. In my practice I see individuals and couples who are looking for a space to make sense of bein stuck in painful cycles, including relationship distress, intergenerational trauma, burnout and difficult life transitions. I work with women stepping out of abusive dynamics, partners trying to communicate, and individuals navigating the disorienting grief of losing their sense of self.
I work with adults navigating life transitions, including infidelity, separation or divorce, grief, identity shifts, and major relational changes. I also support clients with bipolar disorder, borderline personality disorder, PTSD, and complex trauma. I provide sex therapy, including support around desire, intimacy, sexual functioning, communication, and relationship dynamics. I also work with couples navigating ENM, infidelity, intimacy concerns, and relational repair.
I work with adults navigating life transitions, including infidelity, separation or divorce, grief, identity shifts, and major relational changes. I also support clients with bipolar disorder, borderline personality disorder, PTSD, and complex trauma. I provide sex therapy, including support around desire, intimacy, sexual functioning, communication, and relationship dynamics. I also work with couples navigating ENM, infidelity, intimacy concerns, and relational repair.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I support through ADHD-focused therapy, mindfulness-based approaches, grief and anger management work, EMDR for trauma processing, and hypnotherapy-informed techniques.
My ideal clients feel overwhelmed by emotions or daily stress but are ready to understand themselves more clearly. They want to feel calmer, more in control, and more confident. They’re looking for a therapist who is structured, and provides practical tools that create meaningful change.
I support through ADHD-focused therapy, mindfulness-based approaches, grief and anger management work, EMDR for trauma processing, and hypnotherapy-informed techniques.
My ideal clients feel overwhelmed by emotions or daily stress but are ready to understand themselves more clearly. They want to feel calmer, more in control, and more confident. They’re looking for a therapist who is structured, and provides practical tools that create meaningful change.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
If you’re great at holding it together on the outside, but inside it’s overthinking, self doubt, people pleasing, and anxiety or depression - you're in the right place. I help clients untangle those patterns, understand where they came from, and learn new ways to move through the world. My style is warm, collaborative, and rooted in trauma-informed, attachment-focused care. We’ll go at your pace with practical tools, honest conversations, and a space where you don’t have to perform to be understood.
If you’re great at holding it together on the outside, but inside it’s overthinking, self doubt, people pleasing, and anxiety or depression - you're in the right place. I help clients untangle those patterns, understand where they came from, and learn new ways to move through the world. My style is warm, collaborative, and rooted in trauma-informed, attachment-focused care. We’ll go at your pace with practical tools, honest conversations, and a space where you don’t have to perform to be understood.
First Step Men's Therapy - We Help Men Heal
Registered Psychotherapist, MACP, RP
3 Endorsed
Online Only
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!
