I offer a variety of services which include but are not limited to: anxiety, depression, trauma, PTSD, Adoption, Anxiety, Burnout, Break Up,Bullying,Codependency, Coping Skills, Divorce, Domestic Violence, Emotional Disturbances, Family Conflict, Foster Care, Grief,
Infertility and Infidelity.
My vision is to create a safe and collaborative environment with you where together, we can form an alliance with the mutual aspirations of watching you grow and flourish into the best version of yourself. With this, I offer a non-judgemental, open, and caring space for you to be your authentic self; safely and comfortably. My approach to psychotherapy is integrative as I am not stationary within one modality; however, I have a particular interest in utilizing mindfulness-based theories and interventions as well as Cognitive Behaviour Therapy (CBT).