Family Therapy in Barrie, ON

Photo of Tara Smith, BSc , Pre-Licensed Professional
Tara Smith
Pre-Licensed Professional, BSc
Verified Verified
2 Endorsed
Barrie, ON L4M
I offer a warm & empathetic approach to help you feel welcomed & heard. I believe a problem shared is a problem halved. I am committed to promoting an inclusive restoration of self-respect, determination, and empowerment to help you live a fulfilling life. I will meet my clients where they are to help them get to a place they would like to be. By using evidence-based approaches my clients will learn they have the resources to make their lives better. We all have a purpose in this world & I hope to assist in helping you find your spark!
I offer a warm & empathetic approach to help you feel welcomed & heard. I believe a problem shared is a problem halved. I am committed to promoting an inclusive restoration of self-respect, determination, and empowerment to help you live a fulfilling life. I will meet my clients where they are to help them get to a place they would like to be. By using evidence-based approaches my clients will learn they have the resources to make their lives better. We all have a purpose in this world & I hope to assist in helping you find your spark!
(249) 486-6270 View (249) 486-6270
Photo of Stacey Marija Hewgill - Stacey Hewgill, Registered Social Worker, MSW, RSW, Registered Social Worker
Stacey Hewgill, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M  (Online Only)
Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.
Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.
(705) 300-6718 View (705) 300-6718
Photo of Dr. Sofia Alyssa Forman, PsyD, RP, Registered Psychotherapist
Dr. Sofia Alyssa Forman
Registered Psychotherapist, PsyD, RP
Verified Verified
2 Endorsed
Barrie, ON L4N  (Online Only)
Welcome to your next step in life: Your connection to the life you are living feels disconnected from your true self. Sadness, disappointment and overwhelm show up frequently and life feels like a challenge. Your transition into parenthood included many bumps along the road, shifts in relationships with people around you and difficulty processing grief that showed up with lost hope and expectations. Together we will examine how these patterns may have helped and hindered you in different ways to get to the root of your needs and nourishing your inner self as a parent, partner and all the roles you fill each day to find joy again.
Welcome to your next step in life: Your connection to the life you are living feels disconnected from your true self. Sadness, disappointment and overwhelm show up frequently and life feels like a challenge. Your transition into parenthood included many bumps along the road, shifts in relationships with people around you and difficulty processing grief that showed up with lost hope and expectations. Together we will examine how these patterns may have helped and hindered you in different ways to get to the root of your needs and nourishing your inner self as a parent, partner and all the roles you fill each day to find joy again.
(249) 209-8195 View (249) 209-8195
Photo of Alexandra Rogers, RP, MACP, BA, Registered Psychotherapist
Alexandra Rogers
Registered Psychotherapist, RP, MACP, BA
Verified Verified
2 Endorsed
Barrie, ON L4N
Stuck, riding the struggle bus, and going through the motions sounds about right. You’ve read the self-help books, listened to the podcasts, and you’ve talked to your best friend Joe. And it still isn’t cutting it. The healing you need is deep and you’re not sure how to get there. That’s fair. And that’s where therapy and counselling come into the mix. You don’t have to figure all of this out on your own, scrolling social media, or with meditations and deep breathing (even though, those are great too). You deserve some serious relief and I can help you get there.
Stuck, riding the struggle bus, and going through the motions sounds about right. You’ve read the self-help books, listened to the podcasts, and you’ve talked to your best friend Joe. And it still isn’t cutting it. The healing you need is deep and you’re not sure how to get there. That’s fair. And that’s where therapy and counselling come into the mix. You don’t have to figure all of this out on your own, scrolling social media, or with meditations and deep breathing (even though, those are great too). You deserve some serious relief and I can help you get there.
(249) 490-5444 View (249) 490-5444
Photo of Cheryl Wood, MACP, BA Psyc, RP, Registered Psychotherapist
Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP
Verified Verified
4 Endorsed
Barrie, ON L4M
Do you feel like you’re not living your life as fully as you could be? Feelings of being unsafe, or ‘on edge’ may be limiting your connections with others, and your ability to pursue the life you want. Whether it’s working through a difficult period, a traumatic event, childhood experiences, or ongoing struggles with stress and anxiety, you don’t need to do this alone. With over 25 years in the teaching and helping fields, I offer empathic support to help you feel more connected to yourself and to enjoy positive, healthy relationships with others.
Do you feel like you’re not living your life as fully as you could be? Feelings of being unsafe, or ‘on edge’ may be limiting your connections with others, and your ability to pursue the life you want. Whether it’s working through a difficult period, a traumatic event, childhood experiences, or ongoing struggles with stress and anxiety, you don’t need to do this alone. With over 25 years in the teaching and helping fields, I offer empathic support to help you feel more connected to yourself and to enjoy positive, healthy relationships with others.
(249) 495-5271 View (249) 495-5271
Photo of Monika Price, MDiv, CSE, Pre-Licensed Professional
Monika Price
Pre-Licensed Professional, MDiv, CSE
Verified Verified
Barrie, ON L4M  (Online Only)
"Why do you stay in prison when the door is wide open?" - Rumi. Psychological suffering can be, at times, unbearable. If you or your loved one go through existential crisis or mental health challenges, I offer wisdom born of life's pain and experience from witnessing courage, transformation and adaptability in human suffering. I draw upon years of experience providing psycho-spiritual support in in-patient mental health and mental health clinics and providing spiritual/emotional support to the sick and dying in acute care. I use an integrative approach (Spiritual/Biological) when working with psychological suffering.
"Why do you stay in prison when the door is wide open?" - Rumi. Psychological suffering can be, at times, unbearable. If you or your loved one go through existential crisis or mental health challenges, I offer wisdom born of life's pain and experience from witnessing courage, transformation and adaptability in human suffering. I draw upon years of experience providing psycho-spiritual support in in-patient mental health and mental health clinics and providing spiritual/emotional support to the sick and dying in acute care. I use an integrative approach (Spiritual/Biological) when working with psychological suffering.
(782) 825-5059 View (782) 825-5059
Photo of Meghan Bradley, Registered Psychotherapist (Qualifying)
Meghan Bradley
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Barrie, ON L4N
Is your child finding it tough to manage their emotions and regulate themselves? Are you feeling a bit lost, unsure how best to support them? Not sure how to navigate their feelings of being bullied, conflicts with peers or loneliness? Perhaps you've recently gone through a separation or other life changes and you're worried about how your child is coping with it all? Understanding and managing emotions can be really tricky for kids, and it can leave them feeling frustrated, overwhelmed and alone. I'm here with genuine care and understanding, ready to offer a safe and non-judgemental space to navigate and explore these challenges.
Is your child finding it tough to manage their emotions and regulate themselves? Are you feeling a bit lost, unsure how best to support them? Not sure how to navigate their feelings of being bullied, conflicts with peers or loneliness? Perhaps you've recently gone through a separation or other life changes and you're worried about how your child is coping with it all? Understanding and managing emotions can be really tricky for kids, and it can leave them feeling frustrated, overwhelmed and alone. I'm here with genuine care and understanding, ready to offer a safe and non-judgemental space to navigate and explore these challenges.
(249) 504-2814 View (249) 504-2814
Photo of Philip Cable, BSc, MDiv, Registered Psychotherapist
Philip Cable
Registered Psychotherapist, BSc, MDiv
Verified Verified
1 Endorsed
Barrie, ON L4M
I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
(877) 349-8325 View (877) 349-8325
Photo of Matthew Langiano, RSSW
Matthew Langiano
Registered Social Service Worker, RSSW
Verified Verified
2 Endorsed
Barrie, ON L4N
Embarking on the journey to find the right therapist can feel daunting and deeply personal, but I'm here to support you every step of the way. By exploring the complexity of emotion, we can delve into the roots of your challenges, opening the door towards getting you where you need to be. I specialize in supporting individuals with self-esteem issues, stress, anxiety, depression, grief, and relationship challenges. In my practice, I am deeply committed to creating a nurturing and safe space where freely exploring your emotions without fear and judgment will elicit positive transformation and healing together.
Embarking on the journey to find the right therapist can feel daunting and deeply personal, but I'm here to support you every step of the way. By exploring the complexity of emotion, we can delve into the roots of your challenges, opening the door towards getting you where you need to be. I specialize in supporting individuals with self-esteem issues, stress, anxiety, depression, grief, and relationship challenges. In my practice, I am deeply committed to creating a nurturing and safe space where freely exploring your emotions without fear and judgment will elicit positive transformation and healing together.
(249) 209-6381 View (249) 209-6381
Photo of Henry Obanor, BSW, MSW, RSW, Registered Social Worker
Henry Obanor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Barrie, ON L4N
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
(705) 702-4579 View (705) 702-4579
Photo of Nicole Barbour, MClSc, BA (Psy, ch), RSW, RSSW, Registered Social Worker
Nicole Barbour
Registered Social Worker, MClSc, BA (Psy, ch), RSW, RSSW
Verified Verified
Barrie, ON L4N
Life comes with challenges that can affect how we are functioning in the many roles we hold in our life. Our thoughts, behaviours, and emotional responses can really weigh us down. They hold us back, and leave us feeling stressed and overwhelmed. At these times therapy can be the tool to help you be the best you. It can put you in control of your thoughts, feelings, behaviours, and decisions. This leaves us with a sense of balance and peacefulness. I rely on Evidence Based Practice to support people in their journey to wellness. Therapy can include Solution Focused Therapy, Cognitive Behavioural Therapy, and Narrative Therapy,etc.
Life comes with challenges that can affect how we are functioning in the many roles we hold in our life. Our thoughts, behaviours, and emotional responses can really weigh us down. They hold us back, and leave us feeling stressed and overwhelmed. At these times therapy can be the tool to help you be the best you. It can put you in control of your thoughts, feelings, behaviours, and decisions. This leaves us with a sense of balance and peacefulness. I rely on Evidence Based Practice to support people in their journey to wellness. Therapy can include Solution Focused Therapy, Cognitive Behavioural Therapy, and Narrative Therapy,etc.
(249) 802-9168 View (249) 802-9168
Photo of Francois Jaume, MA, Registered Psychotherapist (Qualifying)
Francois Jaume
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Barrie, ON L4N
Life often presents numerous challenges and difficulties that can feel overwhelming. Let's work together to bring a new light and perspective to your situation. Together, we'll explore your strengths, unpack obstacles, and pave a path toward healing and resilience. My core believe is that given the right environment, anyone can grow and blossom. During every session, I focus on personalizing and addresing your unique needs and personality. You make the decisions that would best fit your life, while I serve as a supportive guide, valuing your opinions, values, and personal viewpoints throughout our journey.
Life often presents numerous challenges and difficulties that can feel overwhelming. Let's work together to bring a new light and perspective to your situation. Together, we'll explore your strengths, unpack obstacles, and pave a path toward healing and resilience. My core believe is that given the right environment, anyone can grow and blossom. During every session, I focus on personalizing and addresing your unique needs and personality. You make the decisions that would best fit your life, while I serve as a supportive guide, valuing your opinions, values, and personal viewpoints throughout our journey.
(289) 768-8502 View (289) 768-8502
Photo of Elaine C Bennett - Elaine Bennett, MSW, RSW, Registered Social Worker
Elaine Bennett
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.
Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.
(249) 495-5345 View (249) 495-5345
Photo of Jeff Long, MSW, RSW, Registered Social Worker
Jeff Long
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
I live in Barrie and practice locally and online throughout Ontario. I help people like you work through relationship issues, depression, anxiety, or other issues life throws at you. I practice from a client-centred, strengths-based perspective to support you. This allows me to tap into your positive attributes and strengths, as these are natural capabilities and skills that each person has. When strengths are utilized, it makes it so much easier to move forward.
I live in Barrie and practice locally and online throughout Ontario. I help people like you work through relationship issues, depression, anxiety, or other issues life throws at you. I practice from a client-centred, strengths-based perspective to support you. This allows me to tap into your positive attributes and strengths, as these are natural capabilities and skills that each person has. When strengths are utilized, it makes it so much easier to move forward.
(249) 487-0897 View (249) 487-0897
Photo of Sarah Epp - She Psychotherapy, MA,  MSW, RSW, RP, Registered Psychotherapist
Sarah Epp - She Psychotherapy
Registered Psychotherapist, MA, MSW, RSW, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
It's understandable to feel overwhelmed or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences making it hard to cope. I support individuals to overcome feelings of anxiety, depression, emotional overwhelm, relationship challenges, self harm, and trauma. Through an empathetic and supportive therapeutic connection one can learn to navigate big emotions, difficult moods, and challenging patterns in healthy ways. I will gently guide you through a process of self reflection and discussion to promote self awareness as you develop skills to foster change.
It's understandable to feel overwhelmed or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences making it hard to cope. I support individuals to overcome feelings of anxiety, depression, emotional overwhelm, relationship challenges, self harm, and trauma. Through an empathetic and supportive therapeutic connection one can learn to navigate big emotions, difficult moods, and challenging patterns in healthy ways. I will gently guide you through a process of self reflection and discussion to promote self awareness as you develop skills to foster change.
(249) 202-5243 View (249) 202-5243
Photo of Shadi Pourafzal, BA, RP, MACP, Registered Psychotherapist
Shadi Pourafzal
Registered Psychotherapist, BA, RP, MACP
Verified Verified
1 Endorsed
Barrie, ON L4M
Recognizing that things are not going well is the first step to your healing. Let me tell you that you're not alone in this. It takes courage to reach out for help especially if that help involves taking an honest look at ourselves, our thoughts, our emotions, and our lives. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing.
Recognizing that things are not going well is the first step to your healing. Let me tell you that you're not alone in this. It takes courage to reach out for help especially if that help involves taking an honest look at ourselves, our thoughts, our emotions, and our lives. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing.
(249) 503-3873 View (249) 503-3873
Photo of Angela Bishop - Bloom & Thrive Therapy - Angela Bishop MSW, RSW, MSW, RSW, CC-PMH, Registered Social Worker
Bloom & Thrive Therapy - Angela Bishop MSW, RSW
Registered Social Worker, MSW, RSW, CC-PMH
Verified Verified
1 Endorsed
Barrie, ON L4M
You've heard that parenthood is supposed to be a natural transition, but it doesn't feel that way. You have thoughts about how a good parent wouldn't feel sad or angry like this. You're going through the motions, but you're overwhelmed and overstimulated. You're managing, but it's not joyful like others said - it’s hard. You love your baby, but you miss how easy things were before. It’s confusing. You wonder when it gets easier. You deserve relief. You want to figure out what you need. You want to feel happy. You're ready to find your sense of self again, to find ease and help parenthood feel good for you. I can help you get there.
You've heard that parenthood is supposed to be a natural transition, but it doesn't feel that way. You have thoughts about how a good parent wouldn't feel sad or angry like this. You're going through the motions, but you're overwhelmed and overstimulated. You're managing, but it's not joyful like others said - it’s hard. You love your baby, but you miss how easy things were before. It’s confusing. You wonder when it gets easier. You deserve relief. You want to figure out what you need. You want to feel happy. You're ready to find your sense of self again, to find ease and help parenthood feel good for you. I can help you get there.
(249) 490-5468 View (249) 490-5468
Photo of Katie Lamport, SSW, RSSW, BRE
Katie Lamport
Registered Social Service Worker, SSW, RSSW, BRE
Verified Verified
4 Endorsed
Barrie, ON L4N
Are you hoping to increase effective communication, understand emotions, implement boundaries or increase self-care? This is a safe space to explore your goals with practical tools that can be used both in and outside of sessions. Areas of focus: couples, adults, grief, life changes, body image, embodiment, fertility, communication, relationships.
Are you hoping to increase effective communication, understand emotions, implement boundaries or increase self-care? This is a safe space to explore your goals with practical tools that can be used both in and outside of sessions. Areas of focus: couples, adults, grief, life changes, body image, embodiment, fertility, communication, relationships.
(249) 490-5440 View (249) 490-5440
Photo of Ambreen S. Agha, MSW, RSW, Registered Social Worker
Ambreen S. Agha
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4N  (Online Only)
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
(249) 503-3472 View (249) 503-3472
Photo of Heather Winters, MSW RSW, Registered Social Worker
Heather Winters
Registered Social Worker, MSW RSW
Verified Verified
Barrie, ON L4M
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
(705) 805-3897 View (705) 805-3897
Photo of Katelyn Beveridge, RP(Q), Registered Psychotherapist (Qualifying)
Katelyn Beveridge
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Barrie, ON L4N
Life is difficult! But it is important to know that you don’t have to do it alone. From personal experience, I know how a non-judgmental, safe, & empowering space can allow for self-exploration & personal growth. My goal is to be aware of your individual needs & put your well-being first. I utilize a client-centred approach that integrates mindfulness, cognitive behavioural therapy, & solution focused therapy to collaborate with clients on their desired goals & outcomes of our sessions.
Life is difficult! But it is important to know that you don’t have to do it alone. From personal experience, I know how a non-judgmental, safe, & empowering space can allow for self-exploration & personal growth. My goal is to be aware of your individual needs & put your well-being first. I utilize a client-centred approach that integrates mindfulness, cognitive behavioural therapy, & solution focused therapy to collaborate with clients on their desired goals & outcomes of our sessions.
(289) 763-9898 View (289) 763-9898
Photo of Joanna L Cox, MNLP, MTLT, MCHt, Marriage & Family Therapist
Joanna L Cox
Marriage & Family Therapist, MNLP, MTLT, MCHt
Verified Verified
Barrie, ON L4N
Schedule an Appointment online: http://www.joannacox.ca Individual, Marriage & Divorce Counselling. Together, we work to identify your challenges & goals and work towards relieving symptoms from Depression, Anxiety, Marital Issues, or anything else emotional that's holding you back from emotional peace and success in your life. If you're looking for a more positive approach, try my empowerment breakthrough or private weekend retreat (one couple or person per weekend) and gain the "tools" to take with you for life. Clinical Hypnotherapy and 1-on-1 Anger Management.
Schedule an Appointment online: http://www.joannacox.ca Individual, Marriage & Divorce Counselling. Together, we work to identify your challenges & goals and work towards relieving symptoms from Depression, Anxiety, Marital Issues, or anything else emotional that's holding you back from emotional peace and success in your life. If you're looking for a more positive approach, try my empowerment breakthrough or private weekend retreat (one couple or person per weekend) and gain the "tools" to take with you for life. Clinical Hypnotherapy and 1-on-1 Anger Management.
(844) 402-1309 View (844) 402-1309
Photo of Victoria Spataro, BA, BED, MACP, RP, Registered Psychotherapist
Victoria Spataro
Registered Psychotherapist, BA, BED, MACP, RP
Verified Verified
4 Endorsed
Barrie, ON L4M  (Online Only)
Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.
Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.
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Photo of Karen Szabo, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Karen Szabo
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4N
NO WAIT-LIST & In-Person appts! Anxiety/Stress/Burnout, Prenatal/Postpartum, Couples/Relationships, Depression & Trauma- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
NO WAIT-LIST & In-Person appts! Anxiety/Stress/Burnout, Prenatal/Postpartum, Couples/Relationships, Depression & Trauma- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
(249) 488-2424 View (249) 488-2424
Photo of Lindsay Tsang, MACP, RP, Registered Psychotherapist
Lindsay Tsang
Registered Psychotherapist, MACP, RP
Verified Verified
Barrie, ON L4N
Un-controlled emotions can sabotage areas of our lives. Are you consistently angry? Or have anxiety and you're losing an appetite for life? Angry outburst can leave you embarrassed or potentially harm important relationships. You may feel a sense that life is out of control when you lash out, especially if it's towards people who didn't deserve it. High anxiety on the other hand can lead to insomnia, depression and the inability to cope with every day life. You may be asking, "Can I ever feel normal again?"
Un-controlled emotions can sabotage areas of our lives. Are you consistently angry? Or have anxiety and you're losing an appetite for life? Angry outburst can leave you embarrassed or potentially harm important relationships. You may feel a sense that life is out of control when you lash out, especially if it's towards people who didn't deserve it. High anxiety on the other hand can lead to insomnia, depression and the inability to cope with every day life. You may be asking, "Can I ever feel normal again?"
(249) 502-5830 View (249) 502-5830
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