Difficult times are inevitable. We all experience them and can sometimes use extra support. Whether the struggles are due to relationships, work, mental health, or anything else, they are all valid and deserving of attention, empathy, and support. Maybe you are feeling stuck and cannot see a way out of your current situation, maybe you have found yourself in a seemingly unbreakable pattern, or maybe you know how to break the pattern, but just can’t seem to will yourself to do it. I will provide you a safe and non-judgmental environment to help you organize your thoughts, identify root causes of issues, and plan next steps.