When you choose to seek guidance, it is a sign that you have the courage and strength to acknowledge when support is needed. My goal is to work alongside you and create a compassionate, warm environment, to work through life’s challenges. I focus on the therapeutic alliance as an essential component in healing and support individuals struggling with anxiety, depression, trauma, betrayal trauma, low self-esteem, and life transitions. When trauma happens, we respond to the past rather than the present moment. My goal is to help you heal from the past and restore a sense of calm and clarity within yourself.