I work with children, teens & adults using an individual, client centered approach. Are you struggling in relationships, with anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? When something major happens we often struggle to cope, sleep, talk to someone, ask for help. I invite you to share your unique story. I offer a safe place, use varied techniques to help you regain your sense of hope, find strength & resilience. I've worked in education, hospice, grief work, am a holistic practitioner: and I use meditation, & a body, mind, spirit approach. I look forward to meeting you.