Seeking therapy can be difficult, not only because of the fears of sharing with a stranger but simply because of hindrances in life that can make getting started challenging. For example, (not prioritizing your mental health, a busy work or
family
life schedule, cultural stigma, the fear of judgment, etc.). I encourage individuals to steer their ship in their desired direction and at their own pace. I have experience working with youth and adults who've experienced anxiety, generalized depression, systemic barriers, school-related stress, sexual identity crises, low self-esteem, relationship issues, and parenting/
family
issues.