Divorce Therapists in Barrie, ON
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
As an MA Level graduate student, "I believe that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. Where one suffers, is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, and what needs be felt, and do what needs be done. It is in the process of entering into ourselves that we find the “attitude” that meets our true needs. We will collaborate in creating a field of trust, understanding and courage to achieve your goals and heal".
As an MA Level graduate student, "I believe that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. Where one suffers, is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, and what needs be felt, and do what needs be done. It is in the process of entering into ourselves that we find the “attitude” that meets our true needs. We will collaborate in creating a field of trust, understanding and courage to achieve your goals and heal".
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
Do you struggle with troubling habits or feel like certain emotions or behavioral patterns are holding you back? If you're feeling frustrated from trying to figure out a solution on your own, psychotherapy may help. In our sessions, you'll be heard with attention and respect as you share about your life and what events and experiences brought you to the present. Together, we can identify areas where you may need additional support and tools to manage stress in a more healthy or contented way.
We will process through obstacles together, and work towards your desired growth and change.
Do you struggle with troubling habits or feel like certain emotions or behavioral patterns are holding you back? If you're feeling frustrated from trying to figure out a solution on your own, psychotherapy may help. In our sessions, you'll be heard with attention and respect as you share about your life and what events and experiences brought you to the present. Together, we can identify areas where you may need additional support and tools to manage stress in a more healthy or contented way.
We will process through obstacles together, and work towards your desired growth and change.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
When life feels overwhelming, whether it’s due to stress, anxiety, or relationship challenges, it’s easy to feel stuck or unsure of where to turn. You may know you want things to be different, but figuring out how to start can feel too much. That’s where I come in.
As a BIPOC therapist with lived experience as an immigrant, international student, and mother, I understand how layered identity, belonging, and emotional safety can be. My experiences across India, Africa, and Canada have shaped how I connect with openness, cultural awareness, and deep respect for each person’s story.
When life feels overwhelming, whether it’s due to stress, anxiety, or relationship challenges, it’s easy to feel stuck or unsure of where to turn. You may know you want things to be different, but figuring out how to start can feel too much. That’s where I come in.
As a BIPOC therapist with lived experience as an immigrant, international student, and mother, I understand how layered identity, belonging, and emotional safety can be. My experiences across India, Africa, and Canada have shaped how I connect with openness, cultural awareness, and deep respect for each person’s story.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
Life doesn’t always unfold the way we expect, it can bring unexpected twists that leave us feeling lost, stuck or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.
Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.
Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.
Emily Berriman | Trauma, Burnout & Neurodiversity
Registered Psychotherapist (Qualifying), RP(Q), Intern
1 Endorsed
Online Only
June 2025 - Accepting New Clients: You’re an intelligent, hardworking, empathic person - and you feel so stuck. You know the problem: people pleasing, not asking for help, overapologizing, oversharing, overworking, putting everybody elses’ needs above your own. Your anxiety is relentless, your inner critic berates your every word, and you’re on a constant self-improvement mission. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or trauma. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but don't know how
June 2025 - Accepting New Clients: You’re an intelligent, hardworking, empathic person - and you feel so stuck. You know the problem: people pleasing, not asking for help, overapologizing, oversharing, overworking, putting everybody elses’ needs above your own. Your anxiety is relentless, your inner critic berates your every word, and you’re on a constant self-improvement mission. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or trauma. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but don't know how
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
I provide a reliable and holding therapeutic environment for individuals facing challenges with anxiety, depression, and personality disorders. I listen carefully, follow your lead, sometimes ask for clarity, and thoughtfully focus on understanding your feelings and thoughts. We will strive to understand and integrate the troubling impulses and inner conflicts. Additionally, we will explore the connections between past relationships and their influence on your current interpersonal dynamics. Therapy is as unique as our wonderfully complex minds, and just like no two individuals are alike, there isn't a one-size-fits-all approach.
I provide a reliable and holding therapeutic environment for individuals facing challenges with anxiety, depression, and personality disorders. I listen carefully, follow your lead, sometimes ask for clarity, and thoughtfully focus on understanding your feelings and thoughts. We will strive to understand and integrate the troubling impulses and inner conflicts. Additionally, we will explore the connections between past relationships and their influence on your current interpersonal dynamics. Therapy is as unique as our wonderfully complex minds, and just like no two individuals are alike, there isn't a one-size-fits-all approach.
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
Are life struggles causing you unhappiness? Are you feeling overwhelmed, anxious, depressed or stuck? It can get better. We are a group of highly trained counsellors, with over 30+ years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Are life struggles causing you unhappiness? Are you feeling overwhelmed, anxious, depressed or stuck? It can get better. We are a group of highly trained counsellors, with over 30+ years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Life is filled with some ups and downs; we pride ourselves on navigating the different challenges we face, but there are moments when we need a shoulder to lean on. Yiléa therapy services can be that shoulder to lean on and offer assistance in navigating day-to-day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day-to-day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Life is filled with some ups and downs; we pride ourselves on navigating the different challenges we face, but there are moments when we need a shoulder to lean on. Yiléa therapy services can be that shoulder to lean on and offer assistance in navigating day-to-day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day-to-day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
You’ve been holding it all together for everyone else. Or maybe you’re not.
Maybe the tears come out of nowhere. Maybe you're snapping at your kids, avoiding texts, or shutting down in the middle of conversations. Whether you’re barely keeping it together or you stopped pretending a while ago—it’s okay. You’re overwhelmed, and your system needs something different.
I support women who are stretched thin, burned out, and carrying more than anyone realizes. The ones who smile through the storm and the ones who’ve stopped smiling altogether. If you're feeling anxious, numb, stuck, angry, or just so tired—you're in the right place.
You’ve been holding it all together for everyone else. Or maybe you’re not.
Maybe the tears come out of nowhere. Maybe you're snapping at your kids, avoiding texts, or shutting down in the middle of conversations. Whether you’re barely keeping it together or you stopped pretending a while ago—it’s okay. You’re overwhelmed, and your system needs something different.
I support women who are stretched thin, burned out, and carrying more than anyone realizes. The ones who smile through the storm and the ones who’ve stopped smiling altogether. If you're feeling anxious, numb, stuck, angry, or just so tired—you're in the right place.
It's understandable to feel overwhelmed or shut down when life is hard, situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I support women to overcome feelings of panic, anxiety, sadness, anger and trauma responses. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I foster an empathetic and supportive therapeutic connection where individuals can learn to navigate big emotions, overcome rumination, difficult moods, and challenging patterns in healthy ways.
It's understandable to feel overwhelmed or shut down when life is hard, situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I support women to overcome feelings of panic, anxiety, sadness, anger and trauma responses. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I foster an empathetic and supportive therapeutic connection where individuals can learn to navigate big emotions, overcome rumination, difficult moods, and challenging patterns in healthy ways.
I specialize in supporting individuals struggling with eating disorders, body image concerns, and low self-esteem. My approach is rooted in empathy and understanding, offering a safe, non-judgmental space where we can explore the complex relationship between mind, body, and self-worth. Together, we work to cultivate healthier perspectives, build self-compassion, and develop sustainable coping strategies. If you’re ready to make lasting changes and embrace your true self, I’m here to guide and support you every step of the way.
I specialize in supporting individuals struggling with eating disorders, body image concerns, and low self-esteem. My approach is rooted in empathy and understanding, offering a safe, non-judgmental space where we can explore the complex relationship between mind, body, and self-worth. Together, we work to cultivate healthier perspectives, build self-compassion, and develop sustainable coping strategies. If you’re ready to make lasting changes and embrace your true self, I’m here to guide and support you every step of the way.
It's understandable to feel overwhelmed or shut down when life is hard, situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I support women to overcome feelings of panic, anxiety, sadness, anger and trauma responses. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I foster an empathetic and supportive therapeutic connection where individuals can learn to navigate big emotions, overcome rumination, difficult moods, and challenging patterns in healthy ways.
It's understandable to feel overwhelmed or shut down when life is hard, situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I support women to overcome feelings of panic, anxiety, sadness, anger and trauma responses. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I foster an empathetic and supportive therapeutic connection where individuals can learn to navigate big emotions, overcome rumination, difficult moods, and challenging patterns in healthy ways.
I work with caregivers, couples (especially new and expecting parents), and women navigating transitions or trauma. You may feel overwhelmed, disconnected, anxious, or stuck in patterns that no longer serve you. With specialized training in infant mental health, emotional regulation, and birth and reproductive trauma, I offer support in rebuilding secure connections—with yourself, your partner, and your children. Together, we’ll explore what’s difficult in a grounded, collaborative space. You deserve meaningful support, and you don’t have to figure it out alone.
I work with caregivers, couples (especially new and expecting parents), and women navigating transitions or trauma. You may feel overwhelmed, disconnected, anxious, or stuck in patterns that no longer serve you. With specialized training in infant mental health, emotional regulation, and birth and reproductive trauma, I offer support in rebuilding secure connections—with yourself, your partner, and your children. Together, we’ll explore what’s difficult in a grounded, collaborative space. You deserve meaningful support, and you don’t have to figure it out alone.
See more therapy options for Barrie
Nearby Divorce Counsellors Searches for Barrie
- Alliston
- Angus
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- Keswick
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