Dialectical Behavior (DBT) Therapists in Barrie, ON

Are you struggling with symptoms of anxiety, depression, trauma, stress, or burnout? Do you wish to be a cycle breaker who would like to process family relational stress and intergenerational trauma? Change and healing are possible and you don't have to go it alone. As a therapist, I take a holistic, nonjudgmental, affirming approach to helping my clients navigate life's challenges, and find deeper meaning, inner-peace, and more joy in their lives. I am also deeply passionate about supporting parents and couples in navigating the challenges of fertility, pregnancy, parenthood, and postpartum depression.

Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy ( DBT ), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.

I am a registered Addictions and Mental Health Counsellor, with years of experience in treating clients individually, online and in groups. My primary focus has been supporting those experiencing mental health and addictions concerns, both behaviour and substance based. I have obtained extensive training and clinical supervision in providing Solution Focused Therapy, Motivational Interviewing, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy in addition to various other evidence based best practices.

Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.

I encourage all of my clients to enter sessions with an open mind, have a willingness to learn and be open to self-reflection. Patience is also key when we are on the path of healing, and when we stop trying to rush the process, that is when we can best notice the changes we have already made.

Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about supporting you along the way. I know it can be hard reaching out, and I am here to meet you where you are in your journey. I understand the importance of building a therapeutic relationship and aim to create a safe, validating and non-judgmental space. I believe everyone has the potential to heal and the resiliency to bounce back from trauma. I have experience with an array of psychosocial and mental health challenges including mood disorders, anxiety, psychosis, depression, life transitions, stress, trauma and addictions.

I am a therapist who works from a strength-based and trauma-informed mindset to empower you to heal, grow and focus on improving your quality of life. I understand the challenges life presents to us and believe everyone has the potential to embrace these trying moments and create healthy changes and personal growth. I understand the importance of building a therapeutic relationship to support you through this journey of change. I believe that you are the expert of your own life and are deserving of a space to be heard and feel seen.

Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.

Hello and thank you for stopping by! My name is Courtney. I am an energetic and motivated professional who is passionate about improving mental health and well-being. I have worked in a number of settings, including community mental health agencies, hospitals, and independent consulting, and have served a range of client populations. These experiences have taught me so much, namely that serving others gives my life meaning! As a clinician, I come with my lived experiences of mental health challenges, including anxiety, and low mood. I believe these experiences help to instill a sense of universality with clients.

Hello! My name is Kristan and I am glad you have taken the time to begin your journey to put yourself back into the driver's seat. As a Mental Health practitioner I am here to help and guide you on your path to restorative wellness. It is my belief that with a collaborative approach and healthy therapeutic relationship, we can foster and build skills to add to your positive toolbox of coping techniques that work for you. In my VIRTUAL only practice, I offer a non-judgemental and safe place to work through your experiences and help you navigate your way through life.

No Waitlist! Hi, My name is Lisa and I am a Registered Psychotherapist (Qualifying) in Ontario. I am currently finishing my Master of Arts in Counselling Psychology through Yorkville University. I believe everyone can benefit from talking to another about life’s triumphs and challenges. Therapy can be a wonderful option for all, no matter the level of need. Whether it is to maintain a semblance of normality, control, and comfort in one’s life or to work through some of our most difficult experiences. I believe in the importance of early childhood development, and helping families develop positive, supportive relationships.

Owner & operator of, Through the Woods: Trauma Based Services! Located in Simcoe County. I am pleased to offer services for all types of experiences for any demographic. Doing private therapy services part time, I am also an authorized child protection worker. I have experience working with issues from childhood abuse, to familial conflict, neglect and more. I have since completed an advanced certification in Dialectical Behavioural Therapy ( DBT ). Through my years of practice, I now primarily work with complex traumas and personality disorders; however, this is not limited. I say to folks, nothing is off the table.

In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.

After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety, depression, grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.

With over 10 years of experience practicing in various sectors of mental health, I have been providing a safe and supportive environment to individuals, couples, and families to create change. I use a client-centered approach, starting with where my client is at, to find one small change we can create together. Sometimes the hardest step is reaching out to another person. If you are struggling with grief and loss, work-related stress, difficult life situations or transitions, symptoms of anxiety, depression or stress, chronic pain, or relationship concerns; please take the first step and reach out for support.

Hello, my name is Sara! I am a Registered Social Worker and Psychotherapist with a Master’s Degree in Social Work, specializing in grief and bereavement therapy for those who have lost a family member, friend, or pet. I also support folks impacted by other major life events, such as a medical event or diagnosis; the medical event or diagnosis of a loved one; a divorce, separation, or end of a relationship; and more.

I am a registered social worker, currently MSW qualifying. I have over seven years of extensive experience working with children, transitional aged youth, adolescents and adults. I specialize in mood disorders, depression, anxiety, self-harm, thoughts of suicide, grief/ bereavement, motivation and concentration difficulties, self-esteem, relationship concerns, and dual diagnosis. I have specialized training in perinatal mental health with a focus on grief and bereavement after loss and pregnancy that follows, struggles with fertility, new parenthood, and life transitions.

"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.

Hi, I'm glad you're here! My name is Whitney. I am a registered Social Worker and the co-founder of Cedar Grove Healing Centre. Our unique approach to therapy encourages clients to explore new ways of connecting and healing that might not be accessible through talk-based therapy alone. We aim to provide a truly holistic and individualized approach to improving mental wellness. Whether you are coming with specific therapeutic goals and visions for change, or just need a soft place to land to untangle the complexities of life, you have found the right place.