Depression Therapists in Barrie, ON

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Photo of Meghan Onlock, Registered Social Worker in Barrie, ON
Meghan Onlock
Registered Social Worker, MSW, RSW
Verified
Verified
I know what works against anxiety, depression , and ADHD.
Racing heart, shaking hands, breathlessness, and an urgent sense of imminent danger are some of the signs of anxiety. Some people have heart palpitations or flutters, prickling sensations, choking sensations, dizziness or nausea. It's important to rule out medical factors, but if a doctor has told you that your symptoms are being caused by stress or anxiety, know that this is a highly treatable condition and it doesn't mean you're weak or crazy. In fact, feeling like you're losing your mind and having difficulty focusing are features of extreme anxiety! We can address this.
(249) 500-4879
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Barrie, ON L4M
& Online
Photo of Melissa Burton, Registered Social Worker in Barrie, ON
Melissa Burton
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Now Taking New Clients! Life's challenges can wear you down, making you feel overwhelmed. If you find yourself challenged by stress, depression , anxiety, trauma or relationship issues, I am here to help you develop new, healthier strategies to improve your life. I believe that everyone needs to tell their story. Having a compassionate, neutral, supportive listener can make a world of difference.
(249) 500-4605
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Barrie, ON L4N
& Online
Photo of William Stanus, Registered Psychotherapist in Barrie, ON
William Stanus
Registered Psychotherapist
Verified
Verified
I primarily focus on working with adults (18 and over) in individual therapy. I am comfortable with a wide variety of presenting issues, including (but not limited to) depression , anxiety, addiction, self-esteem, relational issues, meaning, identity conflicts, and trauma. I also provide christian counselling services to those seeking to bring their faith into the counselling room.
(249) 202-2204
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Barrie, ON L4N
& Online
Photo of Daniel Burgoyne, Registered Psychotherapist in Barrie, ON
Daniel Burgoyne
Registered Psychotherapist, BA, MACP, RP
Verified
Verified
Life is full of challenges, and by overcoming these challenges we can learn, grow, and discover things about ourselves, others, and the world around us. Sometimes though, these challenges become too much to handle. Perhaps we’ve experienced a loss, a major change, or a trauma, something that has taken away the sense of control over our lives and we find ourselves stuck and overwhelmed, no longer able to learn from life’s challenges, but feeling helpless to overcome them. For many of us, this sense of overwhelm leads to symptoms of depression and anxiety.
(249) 202-2342
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Barrie, ON L4M
& Online
Photo of Samantha Smyth, Registered Social Worker in Barrie, ON
Samantha Smyth
Registered Social Worker, MSW, RSW
Verified
Verified
I am a registered clinical social worker at Smith Psychological who provides individual and family psychotherapy. I hold a Master of Social Work, specializing in individual and family therapy.I have worked in child welfare, hospitals, not-for-profit organizations and in the school board settings. I have extensive experience counselling both children and adults. I provide services through multiple modalities such as: Cognitive Behavioural Therapy, Dialectical Behavioral Therapy, Attachment Focused Family Therapy and Navigating relationships, suicide prevention, anxiety & depression management, sexual violence & LGBTQ+ counselling.
(249) 209-0262
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Barrie, ON L4M
& Online
Photo of Rise Up Therapy & Wellness, Registered Social Worker in Barrie, ON
Rise Up Therapy & Wellness
Registered Social Worker, RSW, BSW, MSW
Verified
3 Endorsed
Verified
3 Endorsed
Your life feels like it is falling apart and you are being pulled in so many different directions. Your employer needs you; your family needs you, and so do your friends. You feel overwhelmed, defeated, anxious, and depressed . You are trying to hold it all together but it is catching up to you and you can’t do it anymore. You give so much to everyone else and there is nothing left of you. You have lost yourself and you just can’t cope anymore.
(249) 209-5074
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Barrie, ON L4N
& Online
Photo of Jacqueline Dillabough, Registered Psychotherapist in Barrie, ON
Jacqueline Dillabough
Registered Psychotherapist, 009100
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in anxiety/stress, depression , ADHD, and children/family therapy.
Anxiety/Stress, ADHD & Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help you get "unstuck" and start feeling better
(249) 488-1454
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Barrie, ON L4N
& Online
Photo of Lindsay Van Volkenburg, Registered Social Worker in Barrie, ON
Lindsay Van Volkenburg
Registered Social Worker, RSW
Verified
Verified
Having been a client myself many years ago, I know what it's like to struggle with anxiety, depression and loss.
After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety, depression , grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.
(249) 449-3277
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Barrie, ON L4N
& Online
Photo of Philip Cable, Registered Psychotherapist in Barrie, ON
Philip Cable
Registered Psychotherapist, BSc, MDiv
Verified
1 Endorsed
Verified
1 Endorsed
I've been accompanying people through difficult times and life challenges; depression , addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression , or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
(877) 349-8325
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Barrie, ON L4M
& Online
Photo of Ashley Statham, Registered Social Worker in Barrie, ON
Ashley Statham
Registered Social Worker, MSW, RSW
Verified
Verified
I am enthusiastic yet have a calm and compassionate approach as I work alongside my clients in empowering them to heal, grow and focus on improving quality of life. I understand the challenges life presents to us and believe everyone has the potential to embrace these trying moments and create healthy changes and personal growth. I take a holistic approach to support clients through an array psychosocial and mental health challenges including anxiety, depression , trauma, life transitions and stress-related issues.
(249) 490-8616
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Barrie, ON L4M
& Online
Photo of Dr. Petra Gyles, Psychologist in Barrie, ON
Dr. Petra Gyles
Psychologist, PhD, CPsych
Verified
Verified
Dr. Gyles is a Clinical & School Psychologist specializing in child & adolescent populations providing comprehensive assessments, therapy, & consultation. Dr. Gyles provides therapy for children and teens targeting depression , anxiety, academic anxiety, OCD, perfectionism, trauma, school struggles, and social issues. She uses evidence-based practices and takes a cognitive-behavioural therapy approach, with aspects of positive psychology, mindfulness, emotion focused, and narrative therapy approaches incorporated into treatment.
(438) 300-9215
Barrie, ON L4M
& Online
Photo of Roca Counselling, Registered Social Worker in Barrie, ON
Roca Counselling
Registered Social Worker, MSW, RSW
Verified
Verified
DEPRESSION is debilitating.
Individual, couples & family counselling for anxiety, depression , relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
(855) 626-9754
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Barrie, ON L4N
& Online
Photo of Tamari Thompson-Kraft, Registered Psychotherapist in Barrie, ON
Tamari Thompson-Kraft
Registered Psychotherapist, MA, RP
Verified
Verified
When people of any age go through stressors and trauma, it is common to feel like life is falling apart. In my own life journey I have experienced traumas, serious illnesses, and deaths of people closest to me. I know what it is to feel depressed and alone. I know what it’s like to grieve and feel like no one understands. My passion is to help people navigate through trauma and difficult situations, and feel a sense of peace and healing. Everyone’s journey is different and unique, so there is not a cookie cutter approach that’s right for every individual.
(249) 500-4597
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Barrie, ON L4N
Photo of Sonya Watson, Registered Psychotherapist in Barrie, ON
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Verified
8 Endorsed
Verified
8 Endorsed
We will work together to help you learn how to better manage your anxiety, ADHD or depression on a daily basis.
Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
(249) 449-9201
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Barrie, ON L4M
& Online
Photo of Nancy Kane in Barrie, ON
Nancy Kane
RN , BScN , CPMHNc
Verified
Verified
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression , anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
(249) 202-2024
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Barrie, ON L4N
Photo of Jody Copeland, Registered Psychotherapist in Barrie, ON
Jody Copeland
Registered Psychotherapist, MA, RP, OACCPP
Verified
Verified
Using evidence based therapies such as CBT and EMDR to treat a broad range of symptoms such as anxiety and depression has resulted in positive outcomes for my clients.
NOW OFFERING ON-LINE THERAPY *** "I believe we all have the ability to heal emotional wounds and to thrive; my role is to facilitate that healing process".
(249) 294-0093
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Barrie, ON L4M
& Online
Photo of Cindy McAfee, Registered Social Worker in Barrie, ON
Cindy McAfee
Registered Social Worker, RSSW
Verified
1 Endorsed
Verified
1 Endorsed
At Balanced Life Therapy, our goal is to provide skills and tools for you to live a more abundant life Emotionally, Physically, and Spiritually. If you are struggling with Anxiety, Depression , Drug/Alcohol Abuse, Stress, Work/Life Balance, Relationships or Overwhelm issues, our tailored approach could help you create change.
(855) 997-1106
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Barrie, ON L4N
& Online
Photo of Jennifer LaForge, Registered Psychotherapist (Qualifying) in Barrie, ON
Jennifer LaForge
Registered Psychotherapist (Qualifying), BA, RP (Q), MACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychotherapist (Qualifying) and have completed my Masters of Counselling Psychology. Whether you are seeking support for anxiety, depression , challenges in your relationships, or are pursuing personal growth and wellness, I offer a safe and non-judgemental space for you to explore your unique goals.
(249) 500-8479
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Barrie, ON L4N
& Online
Waitlist for new clients
Photo of Marcelina Malinski, Registered Psychotherapist in Barrie, ON
Marcelina Malinski
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Verified
2 Endorsed
I have experience supporting clients working through trauma, social and generalized anxiety, depression , stress, relationship conflict, communication problems, low self-esteem, anger management issues, and emotional dysregulation.
I offer compassionate therapy to foster a nurturing environment where you feel safe, understood, and supported. I am dedicated to empowering you in connecting with your authentic self - the aligned state of inner wisdom and peace. I assist Individuals desiring to heal from experiences of depression , anxiety, and anger, to embody what is meaningful and fulfilling. Using the renowned Gottman Approach, I support Couples in strengthening communication and modifying conflict, to move toward greater intimacy and enhanced connection.
(249) 201-9236
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Barrie, ON L4M
& Online
Waitlist for new clients
Photo of MB Counselling and Consulting - Mariana Benitez, Registered Psychotherapist in Barrie, ON
MB Counselling and Consulting - Mariana Benitez
Registered Psychotherapist, MEd, RP
Verified
1 Endorsed
Verified
1 Endorsed
Healing and growing can be a hard journey to travel alone, and asking for help when we feel stuck can be even harder. I am here to help! Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression ; a lot can be done to help those concerns be addressed and improved. Our ability to better cope and build strength and resilience is often connected to our motivation and willingness to work on making changes. It is when you feel you want to do something different but you don't know what to do, that the help from a professional can make a big difference!
(249) 294-1289
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Barrie, ON L4M
& Online

See more therapy options for

Depression Counsellors

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.