Couples Counselling Therapists in Barrie, ON

After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety, depression, grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.

Productive psychotherapy occurs within the context of a positive therapeutic relationship between the therapist and client, so often times the first one or two sessions are focused on a consultation to review the client’s concerns and for us to see if we are a good fit to work together. During this time, I will make recommendations for a treatment plan and will ask for the client’s feedback.

I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/loss, OCD, stress, suicide) as well as school refusal and peer difficulties.

At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular.

If you feel like you, or your relationship could benefit from talking about it with a supportive person, I am here to help anyone in need.

Are you struggling with grief and loss? The death of a loved one? Pregnancy and infant loss? The end of a relationship ? Loss of future hopes and plans? Your sense of self? Loss of stability as you embark on a major life change? Regardless of what unique experience you may be going through- I am here to provide you with a safe outlet to feel heard, to listen non-judgmentally, and sit with you in times of darkness or uncertainty.

Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship .

Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.

It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety and depression, difficult situations, relationship challenges, self harm, suicidality, and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.

I provide professional counselling support to families, couples , individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.

Rosalyn Kieft is a Registered Social Worker & Psychotherapist with the OCSWSSW, having completed both Bachelor of Social Work and Masters of Social Work degrees. She knew at a young age that she wanted to help others, and her lived experience & practical education have allowed her to do this for over ten years now. With a background in youth work, interpersonal trauma and addictions counselling, she now specializes in providing trauma treatment to specific populations including veterans, first responders, and members of First Nations communities.

Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities.

The pain associated with grief is a natural yet deeply unsettling part of our human journey. My career in the helping profession started as a personal care provider for seniors. The experience brought me closer to families and grief. I have witnessed and experienced firsthand the depth of emotions that arise when we confront loss – whether it is the fading of a relationship , the shift in identity, the disruption of routine or the loss of a dear one. While the journey of loss is one we all share, the grieving process is as individual as each person I have cared for.

I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.

I provide a judgement free environment to speak freely and address life challenges. I have worked extensively with youths, adults, couples and families in various capacities. With over 9 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.

Change is never easy yet the rewards can be incredibly empowering. My role as a registered psychotherapist is to guide you through the changes you want to make in your life that will assist you in developing the tools and strategies you need in order to reach your goals, your dreams, and a life filled with joy and happiness. Happiness is a choice. You ARE worth being happy. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brené Brown

Racing heart, shaking hands, breathlessness, and an urgent sense of imminent danger are some of the signs of anxiety. Some people have heart palpitations or flutters, prickling sensations, choking sensations, dizziness or nausea. It's important to rule out medical factors, but if a doctor has told you that your symptoms are being caused by stress or anxiety, know that this is a highly treatable condition and it doesn't mean you're weak or crazy. In fact, feeling like you're losing your mind and having difficulty focusing are features of extreme anxiety! We can address this.

Elyse is a Registered Social Worker and Clinical Traumatologist who has completed her Masters in Social Work. She has been providing counselling since 2014, working with families, adolescents and adults alike. Her compassionate and empathetic nature has allowed her to walk with clients experiencing a wide range of ever changing life events such as relationship issues, self-esteem, anxiety, depression, self harm, family/couple conflict, grief and loss, managing emotions, flexible thinking, coping skills, life coaching, and supportive counselling.