Couples Counselling Therapists in Barrie, ON
I have completed extensive psychoanalytic training and specialized couple therapy training with Professor Arthur Nielsen, author of A Roadmap for Couple Therapy.
I work with adults and immigrants who are seeking something deeper and more meaningful than simply getting by. My motto is: come home to yourself and find your voice through psychotherapy. Together, we explore the underlying patterns shaping your emotional world, helping you feel more grounded in yourself, reconnect with your voice, and move toward greater clarity, freedom, and connection.
I have completed extensive psychoanalytic training and specialized couple therapy training with Professor Arthur Nielsen, author of A Roadmap for Couple Therapy.
I work with adults and immigrants who are seeking something deeper and more meaningful than simply getting by. My motto is: come home to yourself and find your voice through psychotherapy. Together, we explore the underlying patterns shaping your emotional world, helping you feel more grounded in yourself, reconnect with your voice, and move toward greater clarity, freedom, and connection.
If you struggle with anxiety, social anxiety, self-esteem, ADHD, autism, organization, studying issues, relationship issues (including peers), reach out today.
Do you get overwhelmed by school, work or daily tasks? Or feel like everyone is more confident than you? You are not alone and you have your own kind of strengths and resilience that you might not be aware of. I can help you draw on these strengths, learn strategies & techniques that can help you start to feeling better and empower you to take back control.
If you struggle with anxiety, social anxiety, self-esteem, ADHD, autism, organization, studying issues, relationship issues (including peers), reach out today.
Do you get overwhelmed by school, work or daily tasks? Or feel like everyone is more confident than you? You are not alone and you have your own kind of strengths and resilience that you might not be aware of. I can help you draw on these strengths, learn strategies & techniques that can help you start to feeling better and empower you to take back control.
Trained in the Gottman Method, I also help couples enhance communication, resolve conflicts, and create lasting connections.
Are you struggling with divorce or considering a separation? Are you a parent feeling concerned about your child or teen and looking for the right support for them? Are you looking for support because you feel out of answers and things seem to be on a downward spiral with ADHD? You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to and provide support is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions to empower positive transformations in thought patterns and behaviors.
Trained in the Gottman Method, I also help couples enhance communication, resolve conflicts, and create lasting connections.
Are you struggling with divorce or considering a separation? Are you a parent feeling concerned about your child or teen and looking for the right support for them? Are you looking for support because you feel out of answers and things seem to be on a downward spiral with ADHD? You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to and provide support is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions to empower positive transformations in thought patterns and behaviors.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
My practice supports individuals, couples, and families, and with years of experience, I believe no challenge is too great to overcome.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
My practice supports individuals, couples, and families, and with years of experience, I believe no challenge is too great to overcome.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
Whether you are seeking therapy for the first time or you have had experience in the past, I understand it can be an exhausting and overwhelming process as you open your world to external support. In your journey towards finding the right therapist, it is crucial to find what works for you in your unique journey, in a place of non-judgement and compassion.
Whether you are seeking therapy for the first time or you have had experience in the past, I understand it can be an exhausting and overwhelming process as you open your world to external support. In your journey towards finding the right therapist, it is crucial to find what works for you in your unique journey, in a place of non-judgement and compassion.
Whether you're navigating trauma, anxiety, depression, parenting challenges, behavioural concerns, relationship struggles, or low self-esteem, it can be hard to know where to turn.
Counselling provides a safe, compassionate space to explore what’s happening beneath the surface, rebuild trust, and move toward healing. My approach is rooted in empathy, respect, and collaboration.
Whether you're navigating trauma, anxiety, depression, parenting challenges, behavioural concerns, relationship struggles, or low self-esteem, it can be hard to know where to turn.
Counselling provides a safe, compassionate space to explore what’s happening beneath the surface, rebuild trust, and move toward healing. My approach is rooted in empathy, respect, and collaboration.
I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events.
I believe that at the essence of good therapy is gaining a realistic knowledge and acceptance of who you and the people around you are. No one is immune from pain in life, but we can learn to face it in a way that allows us to develop self-respect.
I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events.
I believe that at the essence of good therapy is gaining a realistic knowledge and acceptance of who you and the people around you are. No one is immune from pain in life, but we can learn to face it in a way that allows us to develop self-respect.
As such, I am passionate about working with couples and families in particular.
I'm happy to assist my clients with a diverse range of troubles. I am passionate about working with couples and families, while also offering individual therapy. My true specialty is developing strong therapeutic relationships and being a consistent space where clients can explore emotions, patterns, and evolving needs at their own pace.
As such, I am passionate about working with couples and families in particular.
I'm happy to assist my clients with a diverse range of troubles. I am passionate about working with couples and families, while also offering individual therapy. My true specialty is developing strong therapeutic relationships and being a consistent space where clients can explore emotions, patterns, and evolving needs at their own pace.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
After betrayal, childhood trauma, or painful relationships, it can feel like the same patterns keep returning.
If you've experienced trauma, toxic relationships, infidelity, narcissistic abuse, emotional neglect, burnout, or ongoing conflict, you're not alone. With 10+ years' experience in trauma recovery and couples repair, I work with you on calming your nervous system, understanding triggers, choosing your response, rebuilding trust, and improving communication.
After betrayal, childhood trauma, or painful relationships, it can feel like the same patterns keep returning.
If you've experienced trauma, toxic relationships, infidelity, narcissistic abuse, emotional neglect, burnout, or ongoing conflict, you're not alone. With 10+ years' experience in trauma recovery and couples repair, I work with you on calming your nervous system, understanding triggers, choosing your response, rebuilding trust, and improving communication.
I have worked extensively with youths, adults, couples and families in various capacities.
I utilize treatment modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, and Emotional Focused Therapy. I also utilize variety of other therapeutic approaches to address the unique needs of each client.
I have worked extensively with youths, adults, couples and families in various capacities.
I utilize treatment modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, and Emotional Focused Therapy. I also utilize variety of other therapeutic approaches to address the unique needs of each client.
Low to no motivation, anxiety, lack of patience with loved ones, sleep disruption, difficulties in relationships, identity crisis, grief and loss are some of the challenges midlife and menopausal transitions can bring up for some of us.
I am here to help you embrace change, find meaning, and cultivate calm as you navigate this phase. Together, we will pull from the best tools available to find what actually works for your life. I offer both short-term, including cognitive-behavioural therapy adapted for sleep problems (CBT-I) and long-term therapy.
Low to no motivation, anxiety, lack of patience with loved ones, sleep disruption, difficulties in relationships, identity crisis, grief and loss are some of the challenges midlife and menopausal transitions can bring up for some of us.
I am here to help you embrace change, find meaning, and cultivate calm as you navigate this phase. Together, we will pull from the best tools available to find what actually works for your life. I offer both short-term, including cognitive-behavioural therapy adapted for sleep problems (CBT-I) and long-term therapy.
I work with clients who may be struggling with issues such as anxiety, depression, self-identity and relationship challenges.
Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.
I work with clients who may be struggling with issues such as anxiety, depression, self-identity and relationship challenges.
Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.
I enjoy working with individuals, couples and families seeking ways to overcome their personal challenges and improve the quality of life.
I have been in field of addictions and associated behaviors for the past 30 years, including lived experience. I am a Registered Clinical Supervisor and a Certified Counsellor in several disciplines including substance abuse and compulsive gambling issues. Confidentiality is a cornerstone to my practice, providing a safe and comfortable environment for those seeking help. I can meet clients in my office or suitable offsite locales. I'm very aware of the difficulty with reaching out for help and guidance...I've been there!
I enjoy working with individuals, couples and families seeking ways to overcome their personal challenges and improve the quality of life.
I have been in field of addictions and associated behaviors for the past 30 years, including lived experience. I am a Registered Clinical Supervisor and a Certified Counsellor in several disciplines including substance abuse and compulsive gambling issues. Confidentiality is a cornerstone to my practice, providing a safe and comfortable environment for those seeking help. I can meet clients in my office or suitable offsite locales. I'm very aware of the difficulty with reaching out for help and guidance...I've been there!
I am an associate therapist at Words of Hope Counseling Services offering in person, phone and virtual sessions for individuals and couples
Reaching out for support can be overwhelming as can beginning a journey to mental wellness. I offer a safe space to be yourself and gain the confidence to meet your mental health goal. My primary purpose in sessions is to create an open space for all of my clients to feel at ease to discuss as little or as much of their therapy goals as they feel comfortable. I do also offer spiritually integrated therapy for those seeking a faith aligned perspective, integrating Christian values into sessions.
I am an associate therapist at Words of Hope Counseling Services offering in person, phone and virtual sessions for individuals and couples
Reaching out for support can be overwhelming as can beginning a journey to mental wellness. I offer a safe space to be yourself and gain the confidence to meet your mental health goal. My primary purpose in sessions is to create an open space for all of my clients to feel at ease to discuss as little or as much of their therapy goals as they feel comfortable. I do also offer spiritually integrated therapy for those seeking a faith aligned perspective, integrating Christian values into sessions.
Sachi Persaud @ Kaleidoscope Counselling Co.
Registered Psychotherapist (Qualifying), HBA
1 Endorsed
Barrie, ON L4N
It can leave you (and your partner) feeling disconnected, overwhelmed, and stuck.
If you're seeking clarity, courage, motivation, or relationship improvement, I’m here to support you. It’s never too late to rebrand, rebuild, and reclaim. To rewrite your narrative and find true alignment with what truly matters. Let's start by mapping how you came to be, blend empirical evidence, to empower your new version.
It can leave you (and your partner) feeling disconnected, overwhelmed, and stuck.
If you're seeking clarity, courage, motivation, or relationship improvement, I’m here to support you. It’s never too late to rebrand, rebuild, and reclaim. To rewrite your narrative and find true alignment with what truly matters. Let's start by mapping how you came to be, blend empirical evidence, to empower your new version.
With training in CBT, trauma, attachment, anxiety, mood concerns, relationships (including narcissism), family dynamics, and work stress, I’m here to help.
Anxiety, Panic, Obsessive Thoughts - these experiences can make you feel helpless and alone. Having provided counselling and therapy for over 12 years, I have seen how common the experience of having “anxiety about the anxiety” is. I am passionate about helping people to understand how anxiety/mood issues operate, the grip they form on you, and how to begin to heal. I am also dedicated to helping those who suspect they are struggling with a narcissist in their life. I strive to help clients understand how this negative pattern of behaviour is impacting them and how to start protecting themselves.
With training in CBT, trauma, attachment, anxiety, mood concerns, relationships (including narcissism), family dynamics, and work stress, I’m here to help.
Anxiety, Panic, Obsessive Thoughts - these experiences can make you feel helpless and alone. Having provided counselling and therapy for over 12 years, I have seen how common the experience of having “anxiety about the anxiety” is. I am passionate about helping people to understand how anxiety/mood issues operate, the grip they form on you, and how to begin to heal. I am also dedicated to helping those who suspect they are struggling with a narcissist in their life. I strive to help clients understand how this negative pattern of behaviour is impacting them and how to start protecting themselves.
I work well with folks who are ready for change, but might be feeling stuck, overwhelmed by anxiety, navigating relationship challenges, low self-esteem or carrying the weight of past trauma.
Looking for a therapist can feel like a daunting process. With so many different types of therapies out there, it’s not always clear what type of support will truly resonate or be effective for you. Even more, opening up to someone, even a trained professional, can be intimidating. So, our first and most important step in the therapeutic journey is creating a warm, supportive, and non-judgmental space. My approach is primarily rooted within Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
I work well with folks who are ready for change, but might be feeling stuck, overwhelmed by anxiety, navigating relationship challenges, low self-esteem or carrying the weight of past trauma.
Looking for a therapist can feel like a daunting process. With so many different types of therapies out there, it’s not always clear what type of support will truly resonate or be effective for you. Even more, opening up to someone, even a trained professional, can be intimidating. So, our first and most important step in the therapeutic journey is creating a warm, supportive, and non-judgmental space. My approach is primarily rooted within Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
MB Counselling and Consulting - Mariana Benitez
Registered Psychotherapist, MEd, RP
1 Endorsed
Barrie, ON L4M
Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression; a lot can be done to help those concerns be addressed and improved.
I am a registered psychotherapist and founder of MB Counselling and Consulting Services. I have over 25 years experience working with individuals, couples and families with a wide range of concerns. I am also a clinical supervisor and I have been a clinical director teaching and mentoring others for the last 15 years of my career.
Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression; a lot can be done to help those concerns be addressed and improved.
I am a registered psychotherapist and founder of MB Counselling and Consulting Services. I have over 25 years experience working with individuals, couples and families with a wide range of concerns. I am also a clinical supervisor and I have been a clinical director teaching and mentoring others for the last 15 years of my career.
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.