Attachment-based Therapists in Barrie, ON
Working from a trauma-informed, attachment-based lens, I utilize an integrative approach in my practice and draw from a range of therapeutic modalities, such as, Cognitive Behaviour Therapy (CBT), Imago Relationship Therapy, Talk Therapy, and Narrative Therapy combined with a Strength Based Approach.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Working from a trauma-informed, attachment-based lens, I utilize an integrative approach in my practice and draw from a range of therapeutic modalities, such as, Cognitive Behaviour Therapy (CBT), Imago Relationship Therapy, Talk Therapy, and Narrative Therapy combined with a Strength Based Approach.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Kendra Wagner
Registered Psychotherapist, HBSc, GradDip, MACP, RP
Verified Verified
4 Endorsed
Barrie, ON L4N
I believe that people start to heal the moment they feel heard and so my aim is to provide a safe and non-judgmental space that provides my clients validation and understanding. My work is relational, trauma-informed and attachment-based. I have a passion for supporting my child, teen and adult clients in having "aha moments" as they discover how their past experiences are causing the brain to instinctively protect in the present. We can then use this understanding ultimately gain symptom relief. I also provide Clinical Supervision (which meet CRPO standards) and Consultation for upcoming and developed counsellors.
I believe that people start to heal the moment they feel heard and so my aim is to provide a safe and non-judgmental space that provides my clients validation and understanding. My work is relational, trauma-informed and attachment-based. I have a passion for supporting my child, teen and adult clients in having "aha moments" as they discover how their past experiences are causing the brain to instinctively protect in the present. We can then use this understanding ultimately gain symptom relief. I also provide Clinical Supervision (which meet CRPO standards) and Consultation for upcoming and developed counsellors.
Do you struggle with mood regulation, self-esteem, relationship issues or turn to unhelpful coping strategies that leave you feeling stuck in a vicious cycle? I’m here to tell you that you do not have to navigate through your struggles alone; your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your wellbeing and lifestyle. I am a registered psychotherapist and have experience helping individuals to process emotions, develop healthier coping strategies and safely explore root causes to struggles for long lasting healing.
Do you struggle with mood regulation, self-esteem, relationship issues or turn to unhelpful coping strategies that leave you feeling stuck in a vicious cycle? I’m here to tell you that you do not have to navigate through your struggles alone; your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your wellbeing and lifestyle. I am a registered psychotherapist and have experience helping individuals to process emotions, develop healthier coping strategies and safely explore root causes to struggles for long lasting healing.
Kaitlyn Duquette
Registered Social Worker, MSW, RSW, BASC, RT
Verified Verified
2 Endorsed
Barrie, ON L4M
In practice, I use a trauma-informed, attachment-based approach, drawing from various therapeutic methods with specialities in Eye Movement Desensitization Reprocessing (EMDR trained), and Cognitive Processing Therapy for Post Traumatic Stress Disorder (PTSD).
Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is to reduce the overwhelm they experience in their lives and to promote feelings of calm and control.
In practice, I use a trauma-informed, attachment-based approach, drawing from various therapeutic methods with specialities in Eye Movement Desensitization Reprocessing (EMDR trained), and Cognitive Processing Therapy for Post Traumatic Stress Disorder (PTSD).
Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is to reduce the overwhelm they experience in their lives and to promote feelings of calm and control.
Erica Tucker
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4M
Waitlist for new clients
Some of the modalities I incorporate include: EMDR, Internal Family Systems, Attachment-Based Therapy, Nature Therapy, Polyvagal Theory, Trauma Informed Stabilization Treatment, Sensorimotor Psychotherapy, Mindfulness, Interpersonal Neurobiology and DDP.
I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore all parts of yourself. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – we can learn to meet all parts of ourselves with compassion, understanding and love. From this place, change, growth, and healing emerge, allowing you to live your most meaningful life. I work with adolescents, adults and parents.I offer in person, walking and virtual sessions in Collingwood, Ontario.
Some of the modalities I incorporate include: EMDR, Internal Family Systems, Attachment-Based Therapy, Nature Therapy, Polyvagal Theory, Trauma Informed Stabilization Treatment, Sensorimotor Psychotherapy, Mindfulness, Interpersonal Neurobiology and DDP.
I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore all parts of yourself. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – we can learn to meet all parts of ourselves with compassion, understanding and love. From this place, change, growth, and healing emerge, allowing you to live your most meaningful life. I work with adolescents, adults and parents.I offer in person, walking and virtual sessions in Collingwood, Ontario.
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested.
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested.
Words Of Hope Counselling Services
Registered Social Worker, RSW, BSW, SSW
Verified Verified
Barrie, ON L4M
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
Embarking on the journey to find the right therapist can feel daunting and deeply personal, but I'm here to support you every step of the way. By exploring the complexity of emotion, we can delve into the roots of your challenges, opening the door towards getting you where you need to be. I specialize in supporting individuals with self-esteem issues, stress, anxiety, depression, grief, and relationship challenges. In my practice, I am deeply committed to creating a nurturing and safe space where freely exploring your emotions without fear and judgment will elicit positive transformation and healing together.
Embarking on the journey to find the right therapist can feel daunting and deeply personal, but I'm here to support you every step of the way. By exploring the complexity of emotion, we can delve into the roots of your challenges, opening the door towards getting you where you need to be. I specialize in supporting individuals with self-esteem issues, stress, anxiety, depression, grief, and relationship challenges. In my practice, I am deeply committed to creating a nurturing and safe space where freely exploring your emotions without fear and judgment will elicit positive transformation and healing together.
Megan Garvey
Registered Psychotherapist, RP, MACP, BA
Verified Verified
1 Endorsed
Barrie, ON L4N (Online Only)
Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
Stacey Hewgill, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M (Online Only)
Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.
Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.
"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.
"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.
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As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.
As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.
Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.
Welcome, you have taken a great step in being on this site. I am here to help and support you where ever you may be in your journey of healing, coping, or discovery. The relationship between client and therapist is an important one. Our rapport will contribute to successful therapy and to that end, I offer a safe and non-judgemental experience. I believe in the power of hope, coffee and the resiliency of people. I would be honoured to work with you and offer a free phone consultation if you would like to see if I am a good fit for you.
Welcome, you have taken a great step in being on this site. I am here to help and support you where ever you may be in your journey of healing, coping, or discovery. The relationship between client and therapist is an important one. Our rapport will contribute to successful therapy and to that end, I offer a safe and non-judgemental experience. I believe in the power of hope, coffee and the resiliency of people. I would be honoured to work with you and offer a free phone consultation if you would like to see if I am a good fit for you.
Clients I work really well with are interested in collaborating and brainstorming about the challenging situations and difficulties in their lives. Overtime, we work together to develop understanding and solutions. I particularly enjoy working with individuals who suffer from ADHD or are impacted by someone who has ADHD. Of course clients with ADHD also often have co-morbid conditions like anxiety, depression and PTSD; I am very happy to help them with the issues related to these problems as well. Also, I enjoy completing complex psychological assessments; I find them challenging in a very good way.
Clients I work really well with are interested in collaborating and brainstorming about the challenging situations and difficulties in their lives. Overtime, we work together to develop understanding and solutions. I particularly enjoy working with individuals who suffer from ADHD or are impacted by someone who has ADHD. Of course clients with ADHD also often have co-morbid conditions like anxiety, depression and PTSD; I am very happy to help them with the issues related to these problems as well. Also, I enjoy completing complex psychological assessments; I find them challenging in a very good way.
Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.
Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.
Racing heart, shaking hands, breathlessness, and an urgent sense of imminent danger are some of the signs of anxiety. Some people have heart palpitations or flutters, prickling sensations, choking sensations, dizziness or nausea. It's important to rule out medical factors, but if a doctor has told you that your symptoms are being caused by stress or anxiety, know that this is a highly treatable condition and it doesn't mean you're weak or crazy. In fact, feeling like you're losing your mind and having difficulty focusing are features of extreme anxiety! We can address this.
Racing heart, shaking hands, breathlessness, and an urgent sense of imminent danger are some of the signs of anxiety. Some people have heart palpitations or flutters, prickling sensations, choking sensations, dizziness or nausea. It's important to rule out medical factors, but if a doctor has told you that your symptoms are being caused by stress or anxiety, know that this is a highly treatable condition and it doesn't mean you're weak or crazy. In fact, feeling like you're losing your mind and having difficulty focusing are features of extreme anxiety! We can address this.
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Barrie, ON L4N
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
I have recently joined forces with Psychology Matters as Director of EMDR Therapy and Business Operations. This position allows me to continue to focus on the trauma therapy work for which I have a great passion, as well as collaborating with the Psychology Matters team to meet the greater needs of our community. Having worked in this field for 17 years I've gained a deep appreciation for the influence of our early development on our present ability to cope. With this and the framework of EMDR I am witnessing amazing growth in the people that I am working with.
I have recently joined forces with Psychology Matters as Director of EMDR Therapy and Business Operations. This position allows me to continue to focus on the trauma therapy work for which I have a great passion, as well as collaborating with the Psychology Matters team to meet the greater needs of our community. Having worked in this field for 17 years I've gained a deep appreciation for the influence of our early development on our present ability to cope. With this and the framework of EMDR I am witnessing amazing growth in the people that I am working with.
Balanced Life Therapy
Registered Social Worker, SSW, RSSW, MSW, RP
Verified Verified
1 Endorsed
Barrie, ON L4N
Whether you are facing a long-standing concern, major life transition, or are involved in complicated family or relationship dynamics, we are here to help so you don't have to walk alone. At Balanced Life Therapy, we offer a wide range of therapeutic services that are tailored to your individual needs. Our services include: Individuals, Teens, Couples, Families, and Group Therapy, and are offered to our clients located in Barrie and across Ontario. Whether in-person or virtually, we take a client-centered approach to our clinical process.
Whether you are facing a long-standing concern, major life transition, or are involved in complicated family or relationship dynamics, we are here to help so you don't have to walk alone. At Balanced Life Therapy, we offer a wide range of therapeutic services that are tailored to your individual needs. Our services include: Individuals, Teens, Couples, Families, and Group Therapy, and are offered to our clients located in Barrie and across Ontario. Whether in-person or virtually, we take a client-centered approach to our clinical process.
See more therapy options for Barrie
Nearby Attachment-based Counsellors Searches for Barrie
- Alliston
- Angus
- Beeton
- Bradford
- East Gwillimbury
- Georgina
- Innisfil
- Keswick
- Midhurst
- Orillia
- Stayner
- Wasaga Beach
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.