Anxiety Therapists in Barrie, ON

Working with youth, adults, couples and families, I genuinely enjoy meeting new people and learning about their lives. In a relaxed and supportive environment, we will work together to learn about your hopes and goals, and create a plan to achieve them. My goal is to remain approachable and easy to talk to and present a calming, positive outlook on life. I bring a curious and authentic interest in helping you live your best life. By meeting you where you are and exploring the areas that challenge you, I will encourage you to feel empowered and capable of making a change.

I am a Registered Psychotherapist (Qualifying) and have completed my Masters of Counselling Psychology. Whether you are seeking support for anxiety , depression, challenges in your relationships, or are pursuing personal growth and wellness, I offer a safe and non-judgemental space for you to explore your unique goals.

Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety , addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.

If you are reading this, you are likely seeking support for yourself or a loved one. You are not alone. Like many others, I have struggled with depression, anxiety , and trauma. As a teenager and young adult, I was fortunate to have access to therapists who changed my life with their knowledge and compassion. I was inspired to earn a Master's degree in Counselling Psychology. which I attained from McGill University in Montreal. Now I strive to help others using my education in psychology, my personal experiences, and more than 10 years of experience working and training in the mental health field.

Brendon is a compassionate and empathetic person who takes the time to fully explore clients’ concerns to understand their unique situations. His nonjudgmental attitude, humour, and genuine care for others allows for trust to quickly build in therapeutic relationships. His holistic approach takes into consideration clients’ physical, mental, and spiritual wellbeing. Brendon worked as a brain injury rehabilitation worker prior to completing his Master of Arts in Counselling Psychology through Yorkville University.

NOW OFFERING ON-LINE THERAPY *** "I believe we all have the ability to heal emotional wounds and to thrive; my role is to facilitate that healing process".

There are times when intrusive thoughts are so loud or life stressors are so plentiful that it can be easy to feel completely overwhelmed and lost. You may even worry that these difficult feelings will last forever. Through my years of working with individuals experiencing a wide spectrum of challenges, I have come to see that humans have incredible and unique strengths to overcome adversity. I will collaboratively and non-judgmentally work with you to uncover your own strengths and employ them (and provide you with new tools) to overcome this tough period and help you feel like yourself again.

ADHD, Anxiety , BPD & Life Changes- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset. If you're ready to make some changes towards achieving your goals and feeling better, you've come to the right place!

If you are struggling with addiction, anxiety , depression, stress, OCD (and other mental health concerns), and/or would like to work toward improving your life in some way, I can work with you and do my best to help support your individualized goals.

Struggling with anxiety , anger, trauma, or relationship issues? When we work together, we're not going to slap on bandaid solutions; we will look at the root causes of your struggles and find a way to work through them so that you can have lasting, positive change in your life. I like to explore, challenge, and empower you to lean into the difficult stuff that we usually run away from using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.

I offer a safe, non-judgemental, client centered therapeutic space for individuals and couples. I believe that a journey towards healing requires empathy, encouragement and supportive facilitation as we often haven't had the opportunity to learn ways to cope with traumatic experiences and life related stressors. This can result in dysregulation and feelings of anxiety , depression and overwhelm in our day to day lives and relationships. Let's work together to explore and address your concerns in an open minded, anti-oppressive, trauma-informed, sex/body positive, LGBTQ+ inclusive space.

Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety , low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.

I believe everyone has a story, that every story matters and that when we are in pain our story must be heard. When we are suffering and feel we are alone or unheard, it can result in feelings of hopelessness, inferiority, and diminish our self esteem. It can impact our ability to cope with the demands of life, our ability to feel whole, to feel safe and can drain our physical and emotional energy. Therapy can help us move beyond this state. It is possible to find yourself...

***All Sessions Are Virtual*** I am a Registered Psychotherapist with over 20 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process.

At New Page we specialize in working with couples as they navigate communication and emotional barriers, as well as with men and women struggling with addiction, self-value, and broken relationships. As human beings we are designed to be in relationships that can be powerful and life-giving, yet through these relationship we can often experience pain. Our counselling approach aims to provide an environment where each client feels valued and safe as we journey together to explore emotional pain and work towards healing and healthier relationships. New Page Counselling is now accepting new clients, both virtually and in-person.

NO-WAIT list & IN-PERSON appts! ADHD, Anxiety , Stress, Depression Therapy. You feel overwhelmed by every little thing and are experiencing a lot of stress/ anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. When you have a lot on your plate and don't know where to turn or what to do, it can start to feel like an endless battle you'll never overcome. But don't worry- this is where therapy can help you get "unstuck" and start feeling like yourself again!

Please note all therapy sessions are done ONLINE. Are you a parent of a child, teen, or young adult showing signs of anxiety , depression, OCD, or other mental health challenges? Or is your child struggling with learning disabilities, including ADHD? I’m Dana D’Arville, and as a clinician with over a decade of experience supporting children, teens, and launching adults throughout Ontario, I know that therapy can offer your child effective coping strategies and behavioural tools that they will use for life. I’m also available to support you, the parent, in reinforcing the progress your child is likely to make through counselling.

After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety , depression, grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.

It can be challenging to reach out and start therapy, which is why I strive to meet you where you are at. The therapeutic relationship can be one of the most powerful tools and agents of change. I look forward to building an authentic connection and help you become the best version of yourself. I provide a non-judgemental, safe and validating environment.