Anger Management Therapists in Barrie, ON
Anger takes over.
I've got you covered. I love seeing my clients reset their lives and live fully. I've helped clients understand their thought cycles and learn ways around it. I've helped clients feel validated and broken the shame cycle. And I've helped clients feel calm and prepared to deal with conflict in a way that is constructive.
Anger takes over.
I've got you covered. I love seeing my clients reset their lives and live fully. I've helped clients understand their thought cycles and learn ways around it. I've helped clients feel validated and broken the shame cycle. And I've helped clients feel calm and prepared to deal with conflict in a way that is constructive.
Kaitlin Baldwin - Therapy And Clinical Supervision
Registered Psychotherapist, MA, BA
Verified Verified
6 Endorsed
Barrie, ON L4N
Specializes with folks who have experienced: Domestic violence/IPV, BPD, anger, childhood trauma, therapy harm or psych abuse .
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
Specializes with folks who have experienced: Domestic violence/IPV, BPD, anger, childhood trauma, therapy harm or psych abuse .
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
First Step Men's Therapy - Direct Billing/NO Wait
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Online Only
Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"?.
Our approach encompasses a safe, non-judgmental environment for open expression, specialized care to address unique men's mental health challenges, holistic healing to explore root causes and build resilience, and personal growth through therapy for self-awareness and self-improvement.
Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"?.
Our approach encompasses a safe, non-judgmental environment for open expression, specialized care to address unique men's mental health challenges, holistic healing to explore root causes and build resilience, and personal growth through therapy for self-awareness and self-improvement.
Anxiety, anger, and panic are all normal and useful responses that we experience as humans.
I'll work with you on when and how you feel stuck, overwhelmed, or panicked through examples from your everyday life, bringing that awareness to the here-and-now. Since no two people have the same story, working with what comes up in the present moment helps create a map of how you become activated and what self-support looks like for you.
Anxiety, anger, and panic are all normal and useful responses that we experience as humans.
I'll work with you on when and how you feel stuck, overwhelmed, or panicked through examples from your everyday life, bringing that awareness to the here-and-now. Since no two people have the same story, working with what comes up in the present moment helps create a map of how you become activated and what self-support looks like for you.
Ramsey Counselling and Psychotherapy Services
Registered Psychotherapist, MACP, CRPO, CCPA, OAHMP
Verified Verified
Barrie, ON L4N
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
Mindmatters Psychotherapy
Registered Psychotherapist, RP, RSSW, BA
Verified Verified
1 Endorsed
Online Only
I have over 18 years of experience working directly with individuals suffering from the effects of trauma, including: PTSD, BPD, addictions, marital breakdown, social isolation, criminal justice involvement, addictions, domestic abuse, self harm, anger management issues and low motivation.
Hi my name is Bridgette. Thank you for viewing my profile. My belief is that everyone has a story, that every story matters and that when we are in pain our story must be heard. When we are suffering and feel we are alone or unheard, it can result in feelings of hopelessness, inferiority and diminish our self esteem. It can impact our ability to cope with the demands of life, our ability to feel whole, to feel safe and can drain our physical and emotional energy. Therapy can help us move beyond this state. It is possible to find yourself...
I have over 18 years of experience working directly with individuals suffering from the effects of trauma, including: PTSD, BPD, addictions, marital breakdown, social isolation, criminal justice involvement, addictions, domestic abuse, self harm, anger management issues and low motivation.
Hi my name is Bridgette. Thank you for viewing my profile. My belief is that everyone has a story, that every story matters and that when we are in pain our story must be heard. When we are suffering and feel we are alone or unheard, it can result in feelings of hopelessness, inferiority and diminish our self esteem. It can impact our ability to cope with the demands of life, our ability to feel whole, to feel safe and can drain our physical and emotional energy. Therapy can help us move beyond this state. It is possible to find yourself...
Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder.
Specializing in personality and mood disorders including borderline personality disorder, depression, anxiety, OCD, bi polar disorder, grief and loss, anger. I offer individual and group therapy for individuals and couples. In addition, I work with adults with autism level 1 and ADHD.
Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder.
Specializing in personality and mood disorders including borderline personality disorder, depression, anxiety, OCD, bi polar disorder, grief and loss, anger. I offer individual and group therapy for individuals and couples. In addition, I work with adults with autism level 1 and ADHD.
Maybe it’s reacting with anger and defensiveness, or isolation and shutting down.
What if I told you that how we react has intention and purpose? I know you might be skeptical, but what we now label as unhealthy, was likely useful when facing stress. Together, we can learn how to lean into your emotions and use them as tools, allowing you to find a greater sense of control and confidence.
Maybe it’s reacting with anger and defensiveness, or isolation and shutting down.
What if I told you that how we react has intention and purpose? I know you might be skeptical, but what we now label as unhealthy, was likely useful when facing stress. Together, we can learn how to lean into your emotions and use them as tools, allowing you to find a greater sense of control and confidence.
Joanne McCafferty
Registered Psychotherapist, BA Psyc, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
Therapy can be effective with improving feelings of: anxiety, sadness, depression, anger, stress, interpersonal and relationship difficulties.
Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy, as well as virtual and phone sessions . I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.
Therapy can be effective with improving feelings of: anxiety, sadness, depression, anger, stress, interpersonal and relationship difficulties.
Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy, as well as virtual and phone sessions . I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.
Olayinka Madamidola
Registered Social Worker, MSW, RSW, AFM
Verified Verified
4 Endorsed
Barrie, ON L4N
Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming.
I will provide you with a safe space to explore various issues and express yourself without judgment or bias; shining light on your blind spots and provide you with evidence-based guidance so you arrive at your desired destination.
Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming.
I will provide you with a safe space to explore various issues and express yourself without judgment or bias; shining light on your blind spots and provide you with evidence-based guidance so you arrive at your desired destination.
Meet Our Anger Management Counsellors
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
Are you struggling with Depression, Stress, Anxiety, Self-Esteem, Self-Harming Behaviors, Eating Disorders, Loss and Grief, OCD, Addictions, Divorce, Isolation, Domestic Violence, Family Conflict, Relationships, Anger Management, Identity, Trauma or PTSD?.
Now offering 30 minutes free Consultation. Book on website. I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor with CMHA -York for almost 10 years. My expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness
Are you struggling with Depression, Stress, Anxiety, Self-Esteem, Self-Harming Behaviors, Eating Disorders, Loss and Grief, OCD, Addictions, Divorce, Isolation, Domestic Violence, Family Conflict, Relationships, Anger Management, Identity, Trauma or PTSD?.
Now offering 30 minutes free Consultation. Book on website. I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor with CMHA -York for almost 10 years. My expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness
I assist individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling.
I have experience supporting clients working through trauma, anxiety, depression, stress, relationship conflict, communication problems, low self-esteem, anger, and emotional dysregulation. I am committed to working together with you and your strengths, to empower and support you in actualizing your goals for mental well-being.
I assist individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling.
I have experience supporting clients working through trauma, anxiety, depression, stress, relationship conflict, communication problems, low self-esteem, anger, and emotional dysregulation. I am committed to working together with you and your strengths, to empower and support you in actualizing your goals for mental well-being.
As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
During the therapeutic process, I strive for safety and connection and adopt a non-judgemental, strength-based, and compassionate approach. I believe that a kind and supportive relationship in therapy can foster healing and provide the clarity needed for personal growth and wholeness.
As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
During the therapeutic process, I strive for safety and connection and adopt a non-judgemental, strength-based, and compassionate approach. I believe that a kind and supportive relationship in therapy can foster healing and provide the clarity needed for personal growth and wholeness.
NO WAIT list & In-Person appts-Anxiety/Depression/Stress, Self-Esteem, Relationships, Mood/Emotions/ Anger- You feel isolated and trapped by your own thoughts and feelings.
Together, we'll create a safe space for you to explore your authentic self and find meaningful ways for you to express yourself in daily life. I work with individuals 12+ and couples struggling with a variety of mental health concerns. My goal is to help you reconnect with your strengths and learn the tools to overcome your challenges to start feeling better
NO WAIT list & In-Person appts-Anxiety/Depression/Stress, Self-Esteem, Relationships, Mood/Emotions/ Anger- You feel isolated and trapped by your own thoughts and feelings.
Together, we'll create a safe space for you to explore your authentic self and find meaningful ways for you to express yourself in daily life. I work with individuals 12+ and couples struggling with a variety of mental health concerns. My goal is to help you reconnect with your strengths and learn the tools to overcome your challenges to start feeling better
First Step Men's Therapy -Direct Billing Available
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
Online Only
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
I can help with depression, anxiety, ADHD, trauma, family and relationship issues, self-esteem, anger, and emotional regulation.
Imagine a life where joy and satisfaction are within reach despite facing challenges such as depression, anxiety, low self-esteem, ADHD, relationship issues, and/or addictions. My ideal client seeks to enjoy life, build healthier relationships, and develop resilience. Together, we will explore coping strategies, skill-building, and self-awareness to navigate life's transitions and pursue personal growth. By creating a safe, supportive space, I aim to help you find fulfillment, purpose, and a meaningful connection to the world around you.
I can help with depression, anxiety, ADHD, trauma, family and relationship issues, self-esteem, anger, and emotional regulation.
Imagine a life where joy and satisfaction are within reach despite facing challenges such as depression, anxiety, low self-esteem, ADHD, relationship issues, and/or addictions. My ideal client seeks to enjoy life, build healthier relationships, and develop resilience. Together, we will explore coping strategies, skill-building, and self-awareness to navigate life's transitions and pursue personal growth. By creating a safe, supportive space, I aim to help you find fulfillment, purpose, and a meaningful connection to the world around you.
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Verified Verified
Barrie, ON L4N
We offer effective treatment for depression, stress, grief, anger, ADHD, PTSD, complex trauma, and anxiety based issues.
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings. Life can feel joyful!
We offer effective treatment for depression, stress, grief, anger, ADHD, PTSD, complex trauma, and anxiety based issues.
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings. Life can feel joyful!
My Inner Peace Counselling & Psychotherapy
Registered Psychotherapist, RSWs, RPs, EMDR
Verified Verified
Barrie, ON L4N
We specialize in addressing a wide range of mental health concerns, including anxiety, depression, anger management, panic attacks, infidelity, infertility, grief, addictions, & recovery.
We are a team of dedicated & qualified therapists offering comprehensive mental health services to individuals, couples & kids at a range of fees. Our team of Registered Psychotherapists & Registered Social Workers, is experienced in working with diverse populations, ranging from children, youth & teens to adults, couples & individuals. We believe in building a strong therapeutic alliance with our clients, working together towards lasting change. Our therapists provide compassionate support, helping you gain insights and develop the necessary skills to enhance your well-being.
We specialize in addressing a wide range of mental health concerns, including anxiety, depression, anger management, panic attacks, infidelity, infertility, grief, addictions, & recovery.
We are a team of dedicated & qualified therapists offering comprehensive mental health services to individuals, couples & kids at a range of fees. Our team of Registered Psychotherapists & Registered Social Workers, is experienced in working with diverse populations, ranging from children, youth & teens to adults, couples & individuals. We believe in building a strong therapeutic alliance with our clients, working together towards lasting change. Our therapists provide compassionate support, helping you gain insights and develop the necessary skills to enhance your well-being.
CBT is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties and can improve communication skills and support conflict resolution.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
CBT is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties and can improve communication skills and support conflict resolution.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
See more therapy options for Barrie
Nearby Anger Management Counsellors Searches for Barrie
- Alliston
- Angus
- Bradford
- Coldwater
- Georgina
- Holland Landing
- Innisfil
- Keswick
- Orillia
- Springwater
- Sutton West
- Wasaga Beach
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.