ADHD Therapists in Barrie, ON

ADHD , Anxiety, Stress, Depression Therapy. You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. When you have a lot on your plate and don't know where to turn or what to do, it can start to feel like an endless battle you'll never overcome. But don't worry- this is where therapy can help you get "unstuck" and start feeling like yourself again!

Do you feel stressed, anxious or have ADHD , autism or low mood? Are you a teen, post-secondary student or young adult that feels like everyone else seems to have the answers but you feel lost? Do you have a quirky personality? Are you tired of not being able to control your anxiety or emotions? Do you struggle with conflict or with making friends? It can be really scary navigating these issues but there is hope. If you struggle with anxiety, social anxiety, self-esteem, ADHD , autism, organization, studying issues, relationship issues (including peers), reach out today.

ADHD , Anxiety, BPD & Mood specialist- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset. If you're ready to make some changes towards achieving your goals and feeling better, you've come to the right place!

IN-PERSON appts/No Wait-List!- ADHD , Stress/Anxiety, Self-Esteem specialist. You have a hard time "turning off" your racing mind and are feeling stressed. It might be hard for you to focus and you find yourself struggling to get things done. Perhaps you are struggling with procrastination, low motivation, or feeling in a "funk" because life is just too much sometimes. When you are stressed and overwhelmed, it can be hard to feel good about yourself and make the changes you'd like to see. If you are ready to work on yourself and start feeling better, you have come to the right place!

Racing heart, shaking hands, breathlessness, and an urgent sense of imminent danger are some of the signs of anxiety. Some people have heart palpitations or flutters, prickling sensations, choking sensations, dizziness or nausea. It's important to rule out medical factors, but if a doctor has told you that your symptoms are being caused by stress or anxiety, know that this is a highly treatable condition and it doesn't mean you're weak or crazy. In fact, feeling like you're losing your mind and having difficulty focusing are features of extreme anxiety! We can address this.

Anxiety/Stress, ADHD , Disordered Eating Specialist- You have a hard time "turning off" your racing mind. Concentration might be an issue and you find yourself never getting things done, or at least as much as you'd like. Perhaps you are struggling with motivation or feeling in a funk because life is just too much sometimes. When you are worried about and overwhelmed with seemingly every little thing, it can be hard to feel good about yourself and make the changes you are desperate to see. If you are ready to work on yourself and start feeling better, you have come to the right place- I'm here to support you through this tough time!

IN-PERSON appts- ADHD , Teens, Stress/Anxiety & Prenatal/Postpartum concerns! Perhaps you're struggling to get things done and are getting overwhelmed and procrastinate as a result. Your ADHD , anxiety, stress or depression just seem to get in the way of how you want to be living your life. It's hard to get through the days and you're starting to get down on yourself. You want to learn to overcome your mental health challenges and start feeling like yourself again. That's where therapy can help! I will help you find your strengths to overcome your hurdles while also helping you make meaningful changes and gain new perspectives in life.

Anxiety/Stress, ADHD & Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help you get "unstuck" and start feeling better

Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD , ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

Hi! Asking for help can be scary, I work to create a safe, warm and empathic environment where people feel they can be truly heard. Making meaningful connections in a safe space is what I am all about. I use my experience, theoretical background and sense of humor to meet people and empower them to keep going in a growth oriented direction. I encourage exploration of the self and the meaning people draw/create within themselves and their experiences.

Have you been experiencing anxiety, depression, stress, or burnout? Has life been harder lately than it once was, leaving you feeling lonely, worried, or unsure about what’s next? Are you living with a mild, moderate, or significant trauma that you can't seem to work through? Perhaps you've noticed yourself trying to manage frequent low moods, substance use issues or social isolation? Going through a life transition? If you're feeling an increase in irritability, having a hard time sleeping or coping, these might be signs that you may need help with addressing your mental and emotional health - I can help.

Are you struggling with anxiety, depression, or being overwhelmed? Are you an adult or a parent who feels frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you an individual (or family member) who deals with high-functioning autism (ASD), Asperger's or ADHD ? Do you have challenges with executive functioning skills in academics/work and daily routine? Kindred Hope Wellness focuses on these questions we all have throughout our lives. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.

I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested. ​​​​​

I can relate to the many issues and needs of others. Many times, we will experience stress and anxiety or depression because of our past experiences. Some problems are so traumatic that we may actually feel a sense of hopelessness. Some of us need help in working through trauma, self-esteem, or confidence. we can accomplish goals on creating a healthier and more adaptive life where you overall feel better and when we start to heal and feel good we are going to enjoy the many things that we have in our lives a little bit more.

I tend to work primarily with kids, youth and adults who want to work through topics of ADHD , Addiction, Harm Reduction and Trauma. I also love working with folks who hate the idea of counselling. I base my work primarily off of Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy and Nature Assisted Therapy which are a bunch of counselling lingo to say that I work with folks online, in nature, and through adventure (rock climbing, hiking, etc) to talk about life, explore different ways of thinking, and set goals you feel good about.

Mental health is nested within a network of relationships and our past experience. In therapy, we work together to untangle these networks to build awareness and form new and useful strategies that serve you and your loved ones. I work with youth and adults managing low mood/self-esteem, depression/suicide, anxiety, ADHD , eating and body image concerns, relationship difficulties (family, romantic etc.), grief, and day to day stressors. I work under consultation of a clinical psychologist which provides easy access to clinical assessments and diagnoses (e.g., OCD, ADHD ).

Arktos is a diverse group of Registered Social Workers and Certified Canadian Counsellors who continue to work in healthcare centres across Canada. Our clients are: survivors of abuse, those who are highly successful but who feel like they just don't fit in, caretakers who are burnt out trying to keep everything afloat, single parents who show up to everything but are exhausted. Some of our clients have symptoms of ADHD , Depression/Anxiety, PTSD, Post-partum depression, trauma, childhood sexual abuse, addictions/problematic substance-use. We work with individuals, families and communities to build hope and a life worth living