Acceptance and Commitment (ACT) Therapists in Barrie, ON

Trauma, anxiety, loss of self and identity - these are incredibly painful parts of life that you don't have to face alone. With values deeply rooted in self-compassion and acceptance , I strive to help people reclaim and reconnect to their true Self and return to feeling happy and fulfilled in life. Having worked in the mental health field for over a decade, I apply a wide range of skills and expertise. I am currently completing a doctorate degree to continue building upon my comprehensive knowledge of psychotherapy and trauma work.

No Waitlist! Hi, My name is Lisa and I am a Registered Psychotherapist (Qualifying) in Ontario. I am currently finishing my Master of Arts in Counselling Psychology through Yorkville University. I believe everyone can benefit from talking to another about life’s triumphs and challenges. Therapy can be a wonderful option for all, no matter the level of need. Whether it is to maintain a semblance of normality, control, and comfort in one’s life or to work through some of our most difficult experiences. I believe in the importance of early childhood development, and helping families develop positive, supportive relationships.

I am a registered social worker, currently MSW qualifying. I have over seven years of extensive experience working with children, transitional aged youth, adolescents and adults. I specialize in mood disorders, depression, anxiety, self-harm, thoughts of suicide, grief/ bereavement, motivation and concentration difficulties, self-esteem, relationship concerns, and dual diagnosis. I have specialized training in perinatal mental health with a focus on grief and bereavement after loss and pregnancy that follows, struggles with fertility, new parenthood, and life transitions.

I provide a judgement free environment to speak freely and address life challenges. I have worked extensively with youths, adults, couples and families in various capacities. With over 9 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.

Rosalyn Kieft is a Registered Social Worker & Psychotherapist with the OCSWSSW, having completed both Bachelor of Social Work and Masters of Social Work degrees. She knew at a young age that she wanted to help others, and her lived experience & practical education have allowed her to do this for over ten years now. With a background in youth work, interpersonal trauma and addictions counselling, she now specializes in providing trauma treatment to specific populations including veterans, first responders, and members of First Nations communities.

Are you struggling with symptoms of anxiety, depression, trauma, stress, or burnout? Do you wish to be a cycle breaker who would like to process family relational stress and intergenerational trauma? Change and healing are possible and you don't have to go it alone. As a therapist, I take a holistic, nonjudgmental, affirming approach to helping my clients navigate life's challenges, and find deeper meaning, inner-peace, and more joy in their lives. I am also deeply passionate about supporting parents and couples in navigating the challenges of fertility, pregnancy, parenthood, and postpartum depression.

Hello, my name is Sara! I am a Registered Social Worker and Psychotherapist with a Master’s Degree in Social Work, specializing in grief and bereavement therapy for those who have lost a family member, friend, or pet. I also support folks impacted by other major life events, such as a medical event or diagnosis; the medical event or diagnosis of a loved one; a divorce, separation, or end of a relationship; and more.

Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy in the Barrie area and virtual therapy across Ontario. I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.

Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.

Life is full of challenges, and by overcoming these challenges we can learn, grow, and discover things about ourselves, others, and the world around us. Sometimes though, these challenges become too much to handle. Perhaps we’ve experienced a loss, a major change, or a trauma, something that has taken away the sense of control over our lives and we find ourselves stuck and overwhelmed, no longer able to learn from life’s challenges, but feeling helpless to overcome them. For many of us, this sense of overwhelm leads to symptoms of depression and anxiety.

Hello! My name is Kristan and I am glad you have taken the time to begin your journey to put yourself back into the driver's seat. As a Mental Health practitioner I am here to help and guide you on your path to restorative wellness. It is my belief that with a collaborative approach and healthy therapeutic relationship, we can foster and build skills to add to your positive toolbox of coping techniques that work for you. In my VIRTUAL only practice, I offer a non-judgemental and safe place to work through your experiences and help you navigate your way through life.

Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.

I am a Registered Social Worker and Registered Psychotherapist with over a decade of experience working with mental health and addictions. I decided to pursue a Master’s Degree to enhance my skills, learn evidence-based practices, and to ultimately serve more people. I enjoy working with people who feel stuck and have reached a point where they are unable to sort through everything on their own.I work well with clients who are between the ages of 16- 40 who want to live more authentically and enjoy a genuine, honest, and open therapist.

Hello! My name is Ashleigh and I'm glad you have taken the step to self improvement through therapy. As a Registered Social Worker I strive to walk alongside my clients and act as a guide in the journey to successful life outcomes. I never underestimate the power of humour and believe that self-driven goal setting in a safe and non-judgmental environment is key to creating change. I approach my work through a client-centered approach and am driven to provide concrete coping skills & tools to improve interpersonal relationships, and to work toward general life satisfaction and success.

At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help people heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, deep listening, and warmth to allow you to better access this potential in a safe environment. I am a lifelong learner and use an experiential and integrative approach including acceptance and commitment therapy, mindfulness, self-compassion, CBT, and person-centred therapy.

Welcome. My name is Hanna, and I am glad you’re here. Life can be challenging. We all struggle with moments of difficult emotions and sometimes life can feel completely overwhelming or like it’s too much to handle alone. Even the strongest people need a little bit of help from time to time. That’s where I come in. I believe a respectful and collaborative counselling relationship can help you feel less alone with what is weighing you down. My hope is that we can work together to create a warm and safe place to begin to explore, grow and heal, while gaining greater insight about yourself and your relationships.

With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I specialize in helping people heal from trauma/past hurts & navigate relationship issues. We explore what matters most to you so you can take action steps toward a life rooted in your values to create the life you love, now!