In Person Therapists in Ayr, ON
I offer in-person and virtual sessions.
Are you or your child struggling to cope with difficult emotions, or getting stuck in the same patterns? Are you looking for caring support in navigating life's challenges and transitions? I work with children and youth dealing with anxiety, depression, worries, trauma, OCD, and whatever else life throws their way. I enjoy adapting clinical work to support neurodiverse clients and welcome referrals to support neurodivergent youth.
I offer in-person and virtual sessions.
Are you or your child struggling to cope with difficult emotions, or getting stuck in the same patterns? Are you looking for caring support in navigating life's challenges and transitions? I work with children and youth dealing with anxiety, depression, worries, trauma, OCD, and whatever else life throws their way. I enjoy adapting clinical work to support neurodiverse clients and welcome referrals to support neurodivergent youth.
I offer therapy sessions in-person and online.
In today’s world, many individuals find themselves struggling with anxiety and depression. It could be triggered by life transitions, past traumas, or the complexities of modern living. No matter the cause, these challenges do cast a dark shadow over every aspect of life. Anxiety might show up as constant worry, restlessness, or panic attacks while depression can engulf one in feelings of sadness, hopelessness or disconnect from everyone else. Left unaddressed, these conditions can erode self-esteem, relationships and hinder personal and professional fulfillment.
I offer therapy sessions in-person and online.
In today’s world, many individuals find themselves struggling with anxiety and depression. It could be triggered by life transitions, past traumas, or the complexities of modern living. No matter the cause, these challenges do cast a dark shadow over every aspect of life. Anxiety might show up as constant worry, restlessness, or panic attacks while depression can engulf one in feelings of sadness, hopelessness or disconnect from everyone else. Left unaddressed, these conditions can erode self-esteem, relationships and hinder personal and professional fulfillment.
Sometimes clients believe that therapy won’t work for them because of past experiences or what they have seen in media. I like to get creative to think about ways to make the therapy environment work for each unique person. If something doesn’t work at first, then that means we haven’t found the right thing for you… yet. Clients and their families often come to me confused or hopeless. They describe feeling like they have so many problems that it will be difficult and time consuming to see improvements.
Sometimes clients believe that therapy won’t work for them because of past experiences or what they have seen in media. I like to get creative to think about ways to make the therapy environment work for each unique person. If something doesn’t work at first, then that means we haven’t found the right thing for you… yet. Clients and their families often come to me confused or hopeless. They describe feeling like they have so many problems that it will be difficult and time consuming to see improvements.
In-person or virtual appointments.
Do you struggle with anxiety or depression that is affecting your day to day life, career or relationships? Is your child struggling to manage their big emotions or is feeling sad or stressed out? Now, more than ever, life is tough and people are feeling burnt out and overwhelmed. Not addressing these feelings can make it feel like we are on autopilot or just getting through each day. We believe that it doesn't have to be this way. There is hope and answers and we can help you find them.
In-person or virtual appointments.
Do you struggle with anxiety or depression that is affecting your day to day life, career or relationships? Is your child struggling to manage their big emotions or is feeling sad or stressed out? Now, more than ever, life is tough and people are feeling burnt out and overwhelmed. Not addressing these feelings can make it feel like we are on autopilot or just getting through each day. We believe that it doesn't have to be this way. There is hope and answers and we can help you find them.
Do you feel overwhelmed by your emotions, stuck in patterns that are hard to break, or disconnected from yourself and those around you? Are anxiety, low mood, or substance use affecting your relationships, self-esteem or day-to-day life? You may be looking to better understand yourself, feel more in control of your emotions, and find healthier ways to cope, but are unsure where to begin.
Do you feel overwhelmed by your emotions, stuck in patterns that are hard to break, or disconnected from yourself and those around you? Are anxiety, low mood, or substance use affecting your relationships, self-esteem or day-to-day life? You may be looking to better understand yourself, feel more in control of your emotions, and find healthier ways to cope, but are unsure where to begin.
I offer a safe, inclusive space with in person or virtual appointments.
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
I offer a safe, inclusive space with in person or virtual appointments.
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
Are you feeling anxious, overwhelmed or burnt out? Perhaps you have lost your way and are struggling with issues of trauma, loss, grief and feeling as though you do not have a voice. I know reaching out for help can be difficult and I am here to help you find your way, empower you to find your own truth and meaning and help you understand and work through the challenges you face. I will hold space and provide a safe, and inclusive space where you can take a breath and feel heard and supported.
Are you feeling anxious, overwhelmed or burnt out? Perhaps you have lost your way and are struggling with issues of trauma, loss, grief and feeling as though you do not have a voice. I know reaching out for help can be difficult and I am here to help you find your way, empower you to find your own truth and meaning and help you understand and work through the challenges you face. I will hold space and provide a safe, and inclusive space where you can take a breath and feel heard and supported.
Now welcoming clients for therapy and child sleep support- in person or online.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Now welcoming clients for therapy and child sleep support- in person or online.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Therapy is offered in-person or online - whatever is most comfortable for you.
My ideal client is someone carrying more than they let on — navigating trauma, overwhelm, or major life shifts while longing for clarity, relief, and connection. They want to feel grounded again, understand their patterns, heal old wounds, and build healthier relationships. Most of all, they want a space where they’re met with warmth, honesty, and a bit of humour as they move toward a life that finally feels like their own.
Therapy is offered in-person or online - whatever is most comfortable for you.
My ideal client is someone carrying more than they let on — navigating trauma, overwhelm, or major life shifts while longing for clarity, relief, and connection. They want to feel grounded again, understand their patterns, heal old wounds, and build healthier relationships. Most of all, they want a space where they’re met with warmth, honesty, and a bit of humour as they move toward a life that finally feels like their own.
I currently have availability for Online and In-Person Daytime Appointments.
Could you use some support to improve your coping or deepen your relationships? Does part of you know you could be happier? If you feel like something has to change, I am interested in helping you do that. My approach is gentle and non-confrontational. As a therapist, I ask thought-provoking questions that help you explore your feelings, perceptions and the stories you have about yourself. Together we look at patterns and behaviours that may not be serving you. We try to make sense of what shaped you and what is important to you now. I want you to feel more content and more connected to yourself and your loved ones.
I currently have availability for Online and In-Person Daytime Appointments.
Could you use some support to improve your coping or deepen your relationships? Does part of you know you could be happier? If you feel like something has to change, I am interested in helping you do that. My approach is gentle and non-confrontational. As a therapist, I ask thought-provoking questions that help you explore your feelings, perceptions and the stories you have about yourself. Together we look at patterns and behaviours that may not be serving you. We try to make sense of what shaped you and what is important to you now. I want you to feel more content and more connected to yourself and your loved ones.
I offer a collaborative, nonjudgmental space for people ages 12 to 100, in person or online, with a strong focus on wellness, midlife transitions, and the unique pressures women carry.
Life can be overwhelming, and you don't have to navigate it alone. I offer a safe, authentic, trauma-informed space to explore challenges at your own pace. My approach draws from parts work, CBT and mindfulness. I also provide DBR and EMDR to help process trauma and stuck memories, supporting healing, resilience, and lifelong wellness.
I offer a collaborative, nonjudgmental space for people ages 12 to 100, in person or online, with a strong focus on wellness, midlife transitions, and the unique pressures women carry.
Life can be overwhelming, and you don't have to navigate it alone. I offer a safe, authentic, trauma-informed space to explore challenges at your own pace. My approach draws from parts work, CBT and mindfulness. I also provide DBR and EMDR to help process trauma and stuck memories, supporting healing, resilience, and lifelong wellness.
Charlene Mercer -Waitlist
Registered Psychotherapist, MACP, MALT, RP, CCC, RRT
4 Endorsed
Serves Area
I am available in two locations for in-person work, and virtual / phone is also an option.
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
I am available in two locations for in-person work, and virtual / phone is also an option.
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
I have in-person and remote availability.
Hi there! What an honor to meet you. Life is full of ups and downs. And, ready or not, the world keeps spinning! I respect the decision to ask for help when you’re facing too much.
Therapy is an avenue to reflect on experiences, process complex feelings, and develop strategies to help cope with stressors in life. I believe in a holistic approach to healing, and together we will investigate the many factors contributing to your mental health and well-being. Drawing from various orientations, we will use emotion-focused, psychodynamic, and somatic exercises to help bring some clarity to the present moment.
I have in-person and remote availability.
Hi there! What an honor to meet you. Life is full of ups and downs. And, ready or not, the world keeps spinning! I respect the decision to ask for help when you’re facing too much.
Therapy is an avenue to reflect on experiences, process complex feelings, and develop strategies to help cope with stressors in life. I believe in a holistic approach to healing, and together we will investigate the many factors contributing to your mental health and well-being. Drawing from various orientations, we will use emotion-focused, psychodynamic, and somatic exercises to help bring some clarity to the present moment.
Virtual psychotherapy in Ontario, In Person in Kitchener and Cambridge and Walking Therapy.
Therapist for Women & Highly Sensitive Professionals: Worry and guilt keeps you up at night. You feel overwhelmed and lonely. Motherhood wasn't supposed to be so hard. You long for more peace and to feel understood. Together we'll work to reduce your overwhelm, recover your energy and joy by releasing shame and embracing your sensitivity as your greatest strength.
Having personally navigated burnout and vicarious trauma, I bring lived experience as an HSP mom and 20+ years of clinical experience. Reach out for a FREE consultation or if you're in Cambridge, check out my new offering "Cambridge Circle for Sensitive Women" Apr to May
Virtual psychotherapy in Ontario, In Person in Kitchener and Cambridge and Walking Therapy.
Therapist for Women & Highly Sensitive Professionals: Worry and guilt keeps you up at night. You feel overwhelmed and lonely. Motherhood wasn't supposed to be so hard. You long for more peace and to feel understood. Together we'll work to reduce your overwhelm, recover your energy and joy by releasing shame and embracing your sensitivity as your greatest strength.
Having personally navigated burnout and vicarious trauma, I bring lived experience as an HSP mom and 20+ years of clinical experience. Reach out for a FREE consultation or if you're in Cambridge, check out my new offering "Cambridge Circle for Sensitive Women" Apr to May
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
More Therapists Nearby
Dr. Melissa Wattenberg is a licensed clinical psychologist who offers a trauma-aware, respect-based perspective in her work with individuals, couples, and families. She is trained in a variety of evidence-based practices, including cognitive-behavioural therapies, cognitive processing therapy, motivational interviewing, and integrative behavioral couples therapy. She incorporates person-centered, strengths-based, and creative approaches in the collaborative process of psychotherapy. Dr. Wattenberg completed her doctoral and master’s degrees at University of Illinois – Chicago, specializing in clinical and cognitive psychology.
Dr. Melissa Wattenberg is a licensed clinical psychologist who offers a trauma-aware, respect-based perspective in her work with individuals, couples, and families. She is trained in a variety of evidence-based practices, including cognitive-behavioural therapies, cognitive processing therapy, motivational interviewing, and integrative behavioral couples therapy. She incorporates person-centered, strengths-based, and creative approaches in the collaborative process of psychotherapy. Dr. Wattenberg completed her doctoral and master’s degrees at University of Illinois – Chicago, specializing in clinical and cognitive psychology.
When life feels overwhelming, you don’t have to navigate it alone. Aella creates a warm, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you’re facing anxiety, depression, stress, grief, addiction, or life transitions, Aella helps you move toward greater clarity, confidence, and meaningful change.
When life feels overwhelming, you don’t have to navigate it alone. Aella creates a warm, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you’re facing anxiety, depression, stress, grief, addiction, or life transitions, Aella helps you move toward greater clarity, confidence, and meaningful change.
Shady Hills Equine Facilitated Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Hamilton, ON L9H
I’m Melissa Maltar, a social worker and psychotherapist with over 22 years of experience specializing in trauma, including childhood abuse, complex family systems, and the effects of burnout and vicarious trauma—particularly among first responders and helping professionals. My work combines strong clinical expertise with a deep commitment to healing across the lifespan. Central to my approach is holding hope for individuals and families during their most painful and complex moments.
I’m Melissa Maltar, a social worker and psychotherapist with over 22 years of experience specializing in trauma, including childhood abuse, complex family systems, and the effects of burnout and vicarious trauma—particularly among first responders and helping professionals. My work combines strong clinical expertise with a deep commitment to healing across the lifespan. Central to my approach is holding hope for individuals and families during their most painful and complex moments.
Every person carries a story that deserves to be heard with care, respect, and compassion. My curiosity about the diverse ways people experience the world has grown into a commitment to walking alongside clients as they build self awareness, resilience, and meaningful change.
Every person carries a story that deserves to be heard with care, respect, and compassion. My curiosity about the diverse ways people experience the world has grown into a commitment to walking alongside clients as they build self awareness, resilience, and meaningful change.
We offer in-person therapy sessions in Mississauga where therapists make custom treatment plan for your needs.
Are you experiencing overwhelming stress, anxiety, panic, fear or sadness? Unable to identify what's going with you? Not feeling heard or understood? We can facilitate you on the journey of emotional regulation and healing. Our experience helps us in supporting your struggles to cope with stress, symptoms of anxiety, depression, PTSD, panic attacks, individual trauma processing, low self-esteem, relationship issues, guilt, shame & more. We can work together and activate the resources that are lying within you. Call today to book your free 20-minute consultation meeting to find to find the right therapist for you.
We offer in-person therapy sessions in Mississauga where therapists make custom treatment plan for your needs.
Are you experiencing overwhelming stress, anxiety, panic, fear or sadness? Unable to identify what's going with you? Not feeling heard or understood? We can facilitate you on the journey of emotional regulation and healing. Our experience helps us in supporting your struggles to cope with stress, symptoms of anxiety, depression, PTSD, panic attacks, individual trauma processing, low self-esteem, relationship issues, guilt, shame & more. We can work together and activate the resources that are lying within you. Call today to book your free 20-minute consultation meeting to find to find the right therapist for you.
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.