ADHD Therapists in Aylmer, ON
Over the past 7 years, I have been working with adults, couples, families, and adolescents from all walks of life on managing their anxiety, adhd, depression, relationship concerns, addictions, life transitions and stress and etc better.
I work along side of my clients and meet them where they are at in their journey of wellness staying present and focused. Beginning therapy can be full of uncertainty, as well as empowering to know you are taking the first step in overcoming an obstacle(s) holding you back in fulfilling your goals. Our time together is paced and supportive throughout.
Over the past 7 years, I have been working with adults, couples, families, and adolescents from all walks of life on managing their anxiety, adhd, depression, relationship concerns, addictions, life transitions and stress and etc better.
I work along side of my clients and meet them where they are at in their journey of wellness staying present and focused. Beginning therapy can be full of uncertainty, as well as empowering to know you are taking the first step in overcoming an obstacle(s) holding you back in fulfilling your goals. Our time together is paced and supportive throughout.
Krista Wright, EMDR, EFT, and Sport Performance
Registered Psychotherapist, BHSc, MACP
10 Endorsed
Aylmer, ON N5H
I specialize in working with individuals navigating challenges related to sports performance, ADHD, anxiety, self-esteem, relationships, sex therapy, and trauma.
Together, we’ll identify the obstacles and what’s holding you back creating a path tailored to your unique goals and values. Through this process, we’ll work through areas where you feel stuck, learning skills to build resilience against stressors, manage hardships, and move through life’s challenges in a healthy, empowering way.
I specialize in working with individuals navigating challenges related to sports performance, ADHD, anxiety, self-esteem, relationships, sex therapy, and trauma.
Together, we’ll identify the obstacles and what’s holding you back creating a path tailored to your unique goals and values. Through this process, we’ll work through areas where you feel stuck, learning skills to build resilience against stressors, manage hardships, and move through life’s challenges in a healthy, empowering way.
You’re exhausted. From overthinking. From pretending you're ok. Carrying more than anyone can see. Smiling on the outside while inside you hold anxiety, heartbreak, and patterns that you can’t quite explain. Life’s uncertainty can leave you feeling isolated and unsure of what comes next. Some days it feels like no matter how hard you try, you’re stuck in the same cycles, haunted by old wounds, losses, or disappointments that never fully heal. The pressure to keep going, to hold it all together, can be overwhelming. If this feels familiar, you don’t have to carry it alone.
You’re exhausted. From overthinking. From pretending you're ok. Carrying more than anyone can see. Smiling on the outside while inside you hold anxiety, heartbreak, and patterns that you can’t quite explain. Life’s uncertainty can leave you feeling isolated and unsure of what comes next. Some days it feels like no matter how hard you try, you’re stuck in the same cycles, haunted by old wounds, losses, or disappointments that never fully heal. The pressure to keep going, to hold it all together, can be overwhelming. If this feels familiar, you don’t have to carry it alone.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of our control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of our control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
At Rise Counselling Clinic, our understanding and professional therapists help you overcome obstacles you're facing with your mental health. Maybe you're feeling stressed, lashing out at loved ones and then feeling guilty. Maybe anxiety gets in the way of enjoying life for you or your child/teen. We support individuals age 8 and up in overcoming a variety of emotional and mental health concerns.
Therapy for concerns like addictions, trauma, mood disorders, relationship problems, low self-esteem and grief is available. Therapists tailor their approach for specific groups like First Responders, Educators and Health Care staff.
At Rise Counselling Clinic, our understanding and professional therapists help you overcome obstacles you're facing with your mental health. Maybe you're feeling stressed, lashing out at loved ones and then feeling guilty. Maybe anxiety gets in the way of enjoying life for you or your child/teen. We support individuals age 8 and up in overcoming a variety of emotional and mental health concerns.
Therapy for concerns like addictions, trauma, mood disorders, relationship problems, low self-esteem and grief is available. Therapists tailor their approach for specific groups like First Responders, Educators and Health Care staff.
My area of focus involves working with individuals who may have suspected or confirmed learning difficulties, ADHD, and/or Autism.
When I work with someone who's having a hard time with school, making friends, or paying attention, I try to learn about their strengths and weaknesses. This way, we (me, the child, their parents, and teachers) can figure out the best ways to help them do their best. We create special plans just for them, to give them personalized support.
My area of focus involves working with individuals who may have suspected or confirmed learning difficulties, ADHD, and/or Autism.
When I work with someone who's having a hard time with school, making friends, or paying attention, I try to learn about their strengths and weaknesses. This way, we (me, the child, their parents, and teachers) can figure out the best ways to help them do their best. We create special plans just for them, to give them personalized support.
You’ve lost your way. You’re not the parent or partner you want to be. Reactions come quickly and regrets soon follow. Solutions aren’t coming as easily as they used to, and you alternate between anxiousness and despair. Some days you feel okay and others, like today, you admit that maybe you need a different approach. It feels as if you’ve lost hope and faith in your ability to cope with the many stresses that have come your way. A challenging teen. A relationship conflict. A loss. And so, you find yourself here, contemplating this next step. You’ve come to the right place. Welcome to Insight Counselling Elgin.
You’ve lost your way. You’re not the parent or partner you want to be. Reactions come quickly and regrets soon follow. Solutions aren’t coming as easily as they used to, and you alternate between anxiousness and despair. Some days you feel okay and others, like today, you admit that maybe you need a different approach. It feels as if you’ve lost hope and faith in your ability to cope with the many stresses that have come your way. A challenging teen. A relationship conflict. A loss. And so, you find yourself here, contemplating this next step. You’ve come to the right place. Welcome to Insight Counselling Elgin.
I am a Registered Social Worker who has been providing counselling and psychotherapy services for over 12 years. I use an integrative approach to practice, using a variety of methods to fit the unique needs of each person I work with. I am trained in CBT, EMDR, NARM and Somatic Experiencing. I have experience in working with a broad spectrum of issues, with extensive experience in working with trauma, co-occurring mental health and physical health symptoms, anxiety, depression and grief. My goal is to assist people in feeling more like they want to feel so that they can live balanced and well lives.
I am a Registered Social Worker who has been providing counselling and psychotherapy services for over 12 years. I use an integrative approach to practice, using a variety of methods to fit the unique needs of each person I work with. I am trained in CBT, EMDR, NARM and Somatic Experiencing. I have experience in working with a broad spectrum of issues, with extensive experience in working with trauma, co-occurring mental health and physical health symptoms, anxiety, depression and grief. My goal is to assist people in feeling more like they want to feel so that they can live balanced and well lives.
More Therapists Nearby
I have extensive experience and training in supporting individuals as they navigate life with ADHD and in supporting parents of children with exceptional needs.
Currently Accepting New Clients - You may be feeling it's time to speak to someone about problems you are struggling with. You may feel stuck in your life. It may be time to develop greater insight into past or present issues. There may be goals you are trying to pursue with which you would benefit from encouragement and assistance. Psychotherapy can provide a safe and confidential space to explore your needs and help you to manage problems more effectively. I provide a supportive and nonjudgmental environment in which we can collaboratively identify your needs and explore your thoughts, feelings and experiences.
I have extensive experience and training in supporting individuals as they navigate life with ADHD and in supporting parents of children with exceptional needs.
Currently Accepting New Clients - You may be feeling it's time to speak to someone about problems you are struggling with. You may feel stuck in your life. It may be time to develop greater insight into past or present issues. There may be goals you are trying to pursue with which you would benefit from encouragement and assistance. Psychotherapy can provide a safe and confidential space to explore your needs and help you to manage problems more effectively. I provide a supportive and nonjudgmental environment in which we can collaboratively identify your needs and explore your thoughts, feelings and experiences.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Are you feeling overwhelmed by ADHD, anxiety, or life's challenges?
I specialize in strength-based approaches, helping you harness your unique abilities to overcome challenges like ADHD, anxiety, or overwhelm. Together, we’ll build practical strategies that focus on your strengths and empower you to navigate life’s difficulties with confidence.
Are you feeling overwhelmed by ADHD, anxiety, or life's challenges?
I specialize in strength-based approaches, helping you harness your unique abilities to overcome challenges like ADHD, anxiety, or overwhelm. Together, we’ll build practical strategies that focus on your strengths and empower you to navigate life’s difficulties with confidence.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
Evan Wick, Virtual ADHD Coach, EFT Couples Therapy
Registered Social Worker, EdD, MSW, RSW
Online Only
In my various roles as husband, father, friend, and later-in-life diagnosed " ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle.
I centre on evidence-informed, ADHD coaching for executive functioning success! My extensive work in psychotherapy allows me to enhance ADHD coaching and solution-focused models required for work within the ADHD experience. I am also a certified Emotionally Focused Couples Therapist, the gold standard of evidence-based treatment for couples.
In my various roles as husband, father, friend, and later-in-life diagnosed " ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle.
I centre on evidence-informed, ADHD coaching for executive functioning success! My extensive work in psychotherapy allows me to enhance ADHD coaching and solution-focused models required for work within the ADHD experience. I am also a certified Emotionally Focused Couples Therapist, the gold standard of evidence-based treatment for couples.
Are you looking for a psychoeducational assessment for your child or yourself to inform the development of an Individual Education Plan (IEP) and/or accommodations/modifications at school/work? Do you need help to obtain the supports and tools required to reach full potential in learning?
Are you looking for a psychoeducational assessment for your child or yourself to inform the development of an Individual Education Plan (IEP) and/or accommodations/modifications at school/work? Do you need help to obtain the supports and tools required to reach full potential in learning?
I have particular interest and extensive experience working with trauma or difficult past experiences, family relationship difficulties, suspected or diagnosed ADHD, and suspected or diagnosed Borderline Personality Disorder.
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work or have the same effect as they once did . We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
I have particular interest and extensive experience working with trauma or difficult past experiences, family relationship difficulties, suspected or diagnosed ADHD, and suspected or diagnosed Borderline Personality Disorder.
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work or have the same effect as they once did . We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life.
My background includes over 20 years working with teens and young adults in the education and outdoor learning field. This has given me a unique understanding of the needs and challenges of young people that has been invaluable in my ability to connect with my clients. I draw from multiple modalities, including PCT, CBT, DBT, narrative, and trauma-informed.
My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life.
My background includes over 20 years working with teens and young adults in the education and outdoor learning field. This has given me a unique understanding of the needs and challenges of young people that has been invaluable in my ability to connect with my clients. I draw from multiple modalities, including PCT, CBT, DBT, narrative, and trauma-informed.
Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication skills and partnership. I also support individuals looking to explore emotional repression, maladaptive reactions, unresolved trauma, impostor syndrome and people-pleasing tendencies.
Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication skills and partnership. I also support individuals looking to explore emotional repression, maladaptive reactions, unresolved trauma, impostor syndrome and people-pleasing tendencies.
As a member of the Ontario Association of Mental Health Professional (OAHMP) and licensed by the College of Registered Psychotherapists of Ontario (CRPO), I believe in hope. Many years of experience have left me still learning every day and I am keen to assist you in your own personal, couple or family growth processes. Call me if you are interested in exploring and expanding your potential towards hope and happiness.
As a member of the Ontario Association of Mental Health Professional (OAHMP) and licensed by the College of Registered Psychotherapists of Ontario (CRPO), I believe in hope. Many years of experience have left me still learning every day and I am keen to assist you in your own personal, couple or family growth processes. Call me if you are interested in exploring and expanding your potential towards hope and happiness.
Emma Conrad | ADHD | Burnout | Trauma | Women
Registered Psychotherapist (Qualifying), Women, 20s, 30s, ADHD, Trauma
1 Endorsed
Online Only
Nov 2025 - You're a woman in your 20's or 30's with ADHD and/or anxiety.
I get it - as a therapist with anxiety and ADHD myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women in their 20s and 30s with ADHD to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm
Nov 2025 - You're a woman in your 20's or 30's with ADHD and/or anxiety.
I get it - as a therapist with anxiety and ADHD myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women in their 20s and 30s with ADHD to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm
Nearby ADHD Counsellors Searches for Aylmer
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.