The Co-operators Therapists in Aurora, ON
Stop living someone else’s dream. Start living your own.
Many of my clients have spent years meeting expectations, putting others first, and carrying responsibilities that slowly disconnected them from themselves. From the outside, life may seem fine. Inside, they feel anxious, overwhelmed, stuck, or simply lost.
I work with adults, teens, children, and families facing anxiety, trauma, burnout, relationship challenges, career uncertainty, life transitions, and the unique realities of raising a child with autism or other special needs. Together, we’ll help you rediscover your own voice and create a life that truly feels like yours.
Stop living someone else’s dream. Start living your own.
Many of my clients have spent years meeting expectations, putting others first, and carrying responsibilities that slowly disconnected them from themselves. From the outside, life may seem fine. Inside, they feel anxious, overwhelmed, stuck, or simply lost.
I work with adults, teens, children, and families facing anxiety, trauma, burnout, relationship challenges, career uncertainty, life transitions, and the unique realities of raising a child with autism or other special needs. Together, we’ll help you rediscover your own voice and create a life that truly feels like yours.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Welcome to Psychability Child and Adolescent Psychological Services! We are a warm and welcoming private psychology practice that provides assessment, online therapy, in-person therapy and consultation services to Ontario students in grades 1 to 12.
Founded by Dr. Jared Berger, our goal is to improve children and adolescents’ mental health and well-being in Ontario.
Welcome to Psychability Child and Adolescent Psychological Services! We are a warm and welcoming private psychology practice that provides assessment, online therapy, in-person therapy and consultation services to Ontario students in grades 1 to 12.
Founded by Dr. Jared Berger, our goal is to improve children and adolescents’ mental health and well-being in Ontario.
Welcome to the start of your journey! I am here to listen and to guide. Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!
Welcome to the start of your journey! I am here to listen and to guide. Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!
Worried, Anxious, Panicky? Stressed, Down or Depressed? If any of this sounds familiar— I can help; not only by talking about it but with effective strategies to actually deal with/overcome these challenges.
I have 25 years experience, helping people just like you. Evening appointments are now available also.
Carol has provided consultation and lectures to: Doctors, medical Residents & Nurses. She is one of only a few Therapists in Ontario who is certified by the Canadian Association of Cognitive Behavioural Therapies (CBT).
Worried, Anxious, Panicky? Stressed, Down or Depressed? If any of this sounds familiar— I can help; not only by talking about it but with effective strategies to actually deal with/overcome these challenges.
I have 25 years experience, helping people just like you. Evening appointments are now available also.
Carol has provided consultation and lectures to: Doctors, medical Residents & Nurses. She is one of only a few Therapists in Ontario who is certified by the Canadian Association of Cognitive Behavioural Therapies (CBT).
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
Therapy for people who hate therapy or think its BS. My specialties include: anxiety, anger management, men's issues, couples counselling, addiction and substance abuse, infidelity, betrayal, masculinity and identity, PE/ED, porn/sex addiction, performance anxiety, gambling, trauma, PTSD, grief, OCD, phobias, stress, depression, career guidance, social isolation, emotional regulation, life/career transitions, communication, terminal illness, self-esteem and lack of motivation. I work with first responders and paramedics, police officers, firefighters, lawyers, CEOs, athletes, young professionals, military personnel, and veterans.
Therapy for people who hate therapy or think its BS. My specialties include: anxiety, anger management, men's issues, couples counselling, addiction and substance abuse, infidelity, betrayal, masculinity and identity, PE/ED, porn/sex addiction, performance anxiety, gambling, trauma, PTSD, grief, OCD, phobias, stress, depression, career guidance, social isolation, emotional regulation, life/career transitions, communication, terminal illness, self-esteem and lack of motivation. I work with first responders and paramedics, police officers, firefighters, lawyers, CEOs, athletes, young professionals, military personnel, and veterans.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
Are worry/anxiety, depression, low confidence, stress, and/or poor sleep getting in the way? Or do you just want to talk to someone outside of family/friends? I have 25 years of experience specializing in Anxiety, Panic, Depression, low Self Esteem and Stress, Let me help you by providing therapy that actually works. Evening appointments now available also.
I am a certified and experienced Cognitive Behavioural (CBT) Therapist and Psychotherapist/Social Worker.
Reach out to Carol today; you'll be in good hands.
Are worry/anxiety, depression, low confidence, stress, and/or poor sleep getting in the way? Or do you just want to talk to someone outside of family/friends? I have 25 years of experience specializing in Anxiety, Panic, Depression, low Self Esteem and Stress, Let me help you by providing therapy that actually works. Evening appointments now available also.
I am a certified and experienced Cognitive Behavioural (CBT) Therapist and Psychotherapist/Social Worker.
Reach out to Carol today; you'll be in good hands.
As a Registered Psychotherapist and trauma-informed therapist, I bring over twenty years of experience in mental health, specialising in anxiety, depression, trauma and PTSD, attachment, couples, men's issues, and first responders.
I believe in the transformative power of the therapeutic relationship. Here you are encouraged to express yourself freely, without fear of judgement, and feeling heard is fundamental to our well-being. But being heard is where the work begins, not where it ends. From that foundation we go deeper, to the emotions, beliefs and patterns at the root of what brought you here.
As a Registered Psychotherapist and trauma-informed therapist, I bring over twenty years of experience in mental health, specialising in anxiety, depression, trauma and PTSD, attachment, couples, men's issues, and first responders.
I believe in the transformative power of the therapeutic relationship. Here you are encouraged to express yourself freely, without fear of judgement, and feeling heard is fundamental to our well-being. But being heard is where the work begins, not where it ends. From that foundation we go deeper, to the emotions, beliefs and patterns at the root of what brought you here.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
Accepting NEW clients. Bonjour! Aaniin! I can support you through anxiety, depression, ADHD, autism, life transitions, and identity concerns. I identify as part of the LGBTQ + community and am also a single Mom. I am here to offer an affirming, safe & welcoming space that you can fully be yourself in. Maybe you want to get to the root of a specific problem, need help building communication/emotional regulation skills, or want to find a way to manage daily challenges-I can help. Even if you don't know where to start, I am here for you. If you’re struggling, I can help you find your strength to overcome lifes challenges & flourish.
Accepting NEW clients. Bonjour! Aaniin! I can support you through anxiety, depression, ADHD, autism, life transitions, and identity concerns. I identify as part of the LGBTQ + community and am also a single Mom. I am here to offer an affirming, safe & welcoming space that you can fully be yourself in. Maybe you want to get to the root of a specific problem, need help building communication/emotional regulation skills, or want to find a way to manage daily challenges-I can help. Even if you don't know where to start, I am here for you. If you’re struggling, I can help you find your strength to overcome lifes challenges & flourish.
Do you have very high expectations of yourself, routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling unable to communicate and uphold boundaries in personal and professional relationships? Do you want to understand and manage symptoms of ADHD? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggle with self-doubt, burnout, and general feelings of uncertainty about the future. I provide a tailored approach to therapy and specialize in helping clients work toward clarity, hope, and empowerment.
Do you have very high expectations of yourself, routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling unable to communicate and uphold boundaries in personal and professional relationships? Do you want to understand and manage symptoms of ADHD? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggle with self-doubt, burnout, and general feelings of uncertainty about the future. I provide a tailored approach to therapy and specialize in helping clients work toward clarity, hope, and empowerment.
I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges navigating cultural identities and more. Therapy is a safe place to grow, learn and achieve goals for anyone. . I use a holistic approach combining evidence-based techniques tailored to your unique needs.
I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges navigating cultural identities and more. Therapy is a safe place to grow, learn and achieve goals for anyone. . I use a holistic approach combining evidence-based techniques tailored to your unique needs.
Georgetown Counselling Centre is a leading mental health centre. As a team, we offer psychotherapy, social work, and counselling-therapy services to individuals, couples, families, and seniors. We also provide ongoing workshops, programs and group therapy for children ages 5 and older, adolescents, adults & parents. We offer both in-person and distance therapy. Each person deserves support in a confidential, understanding, non-judgmental and caring environment. With a holistic approach, we strive to help individuals enhance and promote their well-being. We are committed to your well-being. Free consults available.
Georgetown Counselling Centre is a leading mental health centre. As a team, we offer psychotherapy, social work, and counselling-therapy services to individuals, couples, families, and seniors. We also provide ongoing workshops, programs and group therapy for children ages 5 and older, adolescents, adults & parents. We offer both in-person and distance therapy. Each person deserves support in a confidential, understanding, non-judgmental and caring environment. With a holistic approach, we strive to help individuals enhance and promote their well-being. We are committed to your well-being. Free consults available.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
You may look like you have it together. Successful career, provider for your family, respected by your peers. But inside there might be a quiet ache, a sense that something essential is missing, the kind of feeling men are especially good at pushing down. Many of the men I work with are driven, capable people who've built successful lives and still feel disconnected from real joy. Therapy with me goes beyond solving your current problem. We use whatever brings you in, burnout, money stress, or relationship strain, as a path toward reconnecting with what matters most, so you feel genuinely alive again, not just holding it together.
You may look like you have it together. Successful career, provider for your family, respected by your peers. But inside there might be a quiet ache, a sense that something essential is missing, the kind of feeling men are especially good at pushing down. Many of the men I work with are driven, capable people who've built successful lives and still feel disconnected from real joy. Therapy with me goes beyond solving your current problem. We use whatever brings you in, burnout, money stress, or relationship strain, as a path toward reconnecting with what matters most, so you feel genuinely alive again, not just holding it together.
If you are tired of pushing through anxiety, depression, low confidence or grappling with stress or people pleasing, Carol can help. With 25 years of experience, she offers practical strategies and insights that actually help. In addition to the experience Carol brings to each Session, she is often described as ‘warm and caring’ and a “great listener”.
If you are tired of pushing through anxiety, depression, low confidence or grappling with stress or people pleasing, Carol can help. With 25 years of experience, she offers practical strategies and insights that actually help. In addition to the experience Carol brings to each Session, she is often described as ‘warm and caring’ and a “great listener”.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Newmarket Counselling Centre is a leading mental health centre. As a team, we offer psychotherapy, social work, and counselling-therapy services to individuals, couples, families and seniors. We also provide ongoing workshops, programs and group therapy for children ages 5 and older, adolescents, adults and parents. We offer both in-person and distance therapy. Each person deserves support in a confidential, understanding, non-judgmental and caring environment. With a holistic approach, we strive to help individuals enhance and promote their well-being. We are committed to your well-being.
Newmarket Counselling Centre is a leading mental health centre. As a team, we offer psychotherapy, social work, and counselling-therapy services to individuals, couples, families and seniors. We also provide ongoing workshops, programs and group therapy for children ages 5 and older, adolescents, adults and parents. We offer both in-person and distance therapy. Each person deserves support in a confidential, understanding, non-judgmental and caring environment. With a holistic approach, we strive to help individuals enhance and promote their well-being. We are committed to your well-being.
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