Self Esteem Therapists in Aurora, ON

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Photo of Steven Bolton, Registered Psychotherapist in Aurora, ON
Steven Bolton
Registered Psychotherapist, MSc, Dip-, RP
Verified
2 Endorsed
Verified
2 Endorsed
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
(647) 800-9966
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Aurora, ON L4G
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Photo of Jennifer LaForge, Registered Psychotherapist in Aurora, ON
Jennifer LaForge
Registered Psychotherapist, RP(Q), BA, MACP
Verified
3 Endorsed
Verified
3 Endorsed
Whether you're struggling with disordered eating, anxiety, depression, or just feeling overwhelmed with life in general, Jennifer works with a wide range of clients and various concerns. Jennifer has a background in developmental services, working with a range of individuals and families with unique needs and strengths. With a passion for holistic and individualized support, Jennifer focuses on creating a safe, non-judgmental space for clients to explore their goals and speak their truth.
(289) 312-0445
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Aurora, ON L4G
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Photo of Denise Gordon, Registered Social Worker in Aurora, ON
Denise Gordon
Registered Social Worker, Hon BA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
What do you do when you don’t have all the answers but you know that something in your life needs to change? You smile, help others and get the job done but there is something missing from your smile that others can’t see…only you can feel the void. You check the “life success” boxes one after the other and appear to have it together on the outside but you fear that one day that you might crumble under the pressure. Know this, you no longer have to struggle alone. Let me walk along side you in this journey called life and help you make meaningful changes, gain clarity and the confidence you need to progress to your goals.
(289) 274-7263
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Aurora, ON L4G
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Photo of Jennifer Schramm, Counsellor in Aurora, ON
Jennifer Schramm
Counsellor, RPC, Coach, BAPsych
Verified
Verified
It is so easy to lose touch with ourselves in a society that breeds perfectionism, competition and scarcity. It drives us to be in tireless pursuit of personal perfection, never feeling good enough, constantly comparing ourselves to others, knowingly repeating harmful life patterns, feeling depressed, anxious & shameful that life didn't turn out the way it was supposed to. This can leave us feeling emotionally, mentally, spiritually & physically bankrupt. I help you release all that exhausting mental chatter, process toxic emotions & energetic blocks so you can get back in touch with yourself to live a rich & fulfilling life.
(647) 933-2561
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Office is near:
Aurora, ON L4G
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Photo of Whitehouse Psychotherapy, Registered Psychotherapist in Aurora, ON
Whitehouse Psychotherapy
Registered Psychotherapist, RP
Verified
6 Endorsed
Verified
6 Endorsed
Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.
(647) 724-1591
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Office is near:
Aurora, ON L4H
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Photo of Victoria Freeman, Registered Social Worker in Aurora, ON
Victoria Freeman
Registered Social Worker, MSW, RSW, BAH
Verified
2 Endorsed
Verified
2 Endorsed
If you are struggling with disordered eating, anxiety, perfectionism, self-worth, or big life transitions - I can help. In both individual and family-based therapy, we will work collaboratively to build a therapy road map that will make change possible. Most importantly, we will always work towards your goals, at your pace. If you are feeling lost and are unsure about setting goals, that's ok too - we can always start by exploring your wants, needs and values so that you can feel confident in taking next steps that make sense.
(289) 803-7703
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Office is near:
Aurora, ON L4G
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Photo of Wendy Russell, Registered Psychotherapist in Aurora, ON
Wendy Russell
Registered Psychotherapist, MC, RP
Verified
8 Endorsed
Verified
8 Endorsed
You WORRY. You can't STOP thinking. You are in your HEAD too much. Am I good enough? What do they think of me? What if this or that happens? You may describe yourself as an over thinker, people pleaser, perfectionist, and very critical of yourself. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
(289) 274-8340
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Office is near:
Aurora, ON L4G
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Photo of Anna Kiseleva, Registered Psychotherapist in Aurora, ON
Anna Kiseleva
Registered Psychotherapist, MA, RP
Verified
7 Endorsed
Verified
7 Endorsed
You were probably told that if you do everything like people around you, you are going to be happy. However, life has proved otherwise. You look around and it feels like everyone but you has it all figured out: relationships, jobs, family, passions. Instead of happiness and a sense of fulfillment that you thought you should have by now, there is an emptiness inside of you. I am here to tell you that it does not have to be this way. We can see what’s really going on if we take a pause and pay attention. Then, we can see what we can do, together, to help you get where you want to be.
(437) 600-9601
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Office is near:
Aurora, ON L4G
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Photo of Claudine Simone, Registered Psychotherapist in Aurora, ON
Claudine Simone
Registered Psychotherapist, Hons BA
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel overwhelmed? Unable to cope with daily problems or stress? Are you having difficulties believing in yourself or have a poor self image? Do you feel like you are stuck in life? Are you unsure about the future of a relationship, or just feel that you’re not living the life you were meant to lead? Are you feeling depressed or anxious? If you recognize yourself as living any of these experiences, you are not alone, and you definitely don’t have to go through it alone. I welcome new clients who have never considered therapy before and those who are looking for the right therapist.
(289) 802-4974
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Office is near:
Aurora, ON L4G
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Photo of Wendy Russell, Registered Psychotherapist in Aurora, ON
Wendy Russell
Registered Psychotherapist, MC, RP
Verified
8 Endorsed
Verified
8 Endorsed
MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) Our relationship and your progress is my top priority.
(289) 512-0108
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Office is near:
Aurora, ON L4G
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Photo of Barbara Sbrolla in Aurora, ON
Barbara Sbrolla
MHScN, PHC-NP, RTT
Verified
Verified
I like to work with individuals that are ready to change their lives. They must be dedicated to their own work in creating lifelong change. I see clients that wish to reduce their weight, decrease their anxiety or stress, change thinking or behaviour that may be holding them back in their career or relationships. I work with clients that want to improve their performance at work or in school and with clients struggling with infertility.
(289) 903-0245
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Aurora, ON L4G
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Photo of Alan Eisenstat, Psychologist in Aurora, ON
Alan Eisenstat
Psychologist, PhD, CPsych
Verified
Verified
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
(855) 260-8793
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Aurora, ON L4G
Photo of Sepidokht Erfani, Registered Psychotherapist in Aurora, ON
Sepidokht Erfani
Registered Psychotherapist, MD
Verified
Verified
I believe psychotherapy is a place where you can be as you are, free to explore the fulness of yourself, to meet yourself. I will be there with you to provide the space and opportunity for change, by giving voice to the areas of you that have remained silent, to assist you in achieving a sense of authenticity and uniqueness. Through psychotherapy you can speak freely, without shame and fear and gradually within your own words another meaning forms and takes the pain with it. You don’t have to suffer isolated and in silence, you would find the ways to overcome the inhibition and the barriers on your path toward well-being and succes.
(289) 217-0484
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Aurora, ON L4G
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Photo of Barb Urman, Registered Social Worker in Aurora, ON
Barb Urman
Registered Social Worker, MSW, RSW, BSW, BA, CHyp
Verified
Verified
A client who is able to share who they are and their life experience in a safe space with an empathic, respectful and competent therapist can create positive change. If you're feeling anxious, overwhelmed, discouraged or depressed I can help you gain balance and fulfilment. I provide a non-judgmental and accepting environment that will invite you to explore your unique situation and help you change feelings and behaviors that may be preventing you from living your life to the fullest. As a therapist, my goal is to listen respectfully and be attuned to both your challenges and strengths.
(855) 977-0045
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Aurora, ON L4G
Photo of Amanda Gould - Couples Therapist, Registered Psychotherapist in Aurora, ON
Amanda Gould - Couples Therapist
Registered Psychotherapist, MA, PGCert, BA Hons
Verified
7 Endorsed
Verified
7 Endorsed
While life is full of challenges, seeking support can help us make sense of what is going on around and within us. It takes bravery to recognize when that support is needed. I am passionate about coming alongside couples and individuals experiencing relational distress and are seeking to create stronger bonds with self and others. When we experience disconnection from ourselves or those we love, our whole world can feel like it is falling apart. By working together, we will create new patterns of connecting to change the current patterns that are keeping you disconnected.
(365) 398-0675
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Aurora, ON L4G
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Photo of Own Your Space Psychotherapy, Registered Psychotherapist in Aurora, ON
Own Your Space Psychotherapy
Registered Psychotherapist, RP(Q)
Verified
Verified
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
(365) 655-6339
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Aurora, ON L4G
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Photo of Danika Syrja-McNally, Registered Social Worker in Aurora, ON
Danika Syrja-McNally
Registered Social Worker, MSW, RSW
Verified
Verified
Are you struggling with depression, anxiety, OCD, health anxiety, perinatal/postpartum mood disorders, infertility/fertility issues, mom guilt, life transitions, relationship issues, work stress and/or burnout? Or maybe you just don’t feel like your normal self and don’t know why? If yes, let's talk! You might feel like you "should" just be okay or "should" be happy with your life but if the reality is you're not, it’s okay to talk to someone for help.
(289) 272-9405
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Aurora, ON L4G
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Photo of Cindy Hayen, Registered Psychotherapist in Aurora, ON
Cindy Hayen
Registered Psychotherapist, PhD, RP
Verified
2 Endorsed
Verified
2 Endorsed
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
(647) 933-9733
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Aurora, ON L4G
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Photo of Sangeeta Arya Tanwar, Psychologist in Aurora, ON
Sangeeta Arya Tanwar
Psychologist, PhD
Verified
Verified
I provide treatment for adults with issues of depression, anxiety disorders, PTSD, Obsessive Compulsive Disorder, Skin Picking, Body Image Issues, Fears/ Phobia, Chronic pain, Eating Disorders/disordered eating, interpersonal challenges, anger, adjustment to life transitions and parenting, stress and sleep issues. I also provide WSIB and return to work assessment service.
(289) 206-9891
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Aurora, ON L4G
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Photo of Virginia Jahyu, Art Therapist in Aurora, ON
Virginia Jahyu
Art Therapist, MA, ExAT, CCPA
Verified
Verified
I am an expressive arts therapist working from a person-centered approach. I am inspired by liberation healing and am invested in understanding colonial impacts on mental health. I value the intersectionalities and breadth of human identities, dis/abilities, experience, and creative expressions. I understand and respect how these aspects may contribute to one's mental health and life challenges. My work is centered around relationships​ and using the arts and dialogue as catalysts for personal inquiry, discovery, and growth.
(289) 802-5019
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Aurora, ON L4G
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