Self Esteem Therapists in Aurora, ON

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Photo of Carol Speed-Zeyen, Registered Social Worker in Aurora, ON
Carol Speed-Zeyen
Registered Social Worker, MSW, RSW
Verified
Verified
FEAR, PANIC, ANXIETY, STRESS, DEPRESSION AND LOW SELF ESTEEM can be debilitating. With 20+ yrs experience, Carol's compassionate and supportive therapeutic approach has helped many clients manage/overcome their fears & worries and find hope when they have been in the darkness of Depression. She is a Registered, Clinical Social Worker/Psychotherapist with a Masters degree in Social Work, an Advanced Certificate in Cognitive Behavioural Therapy (CBT) and training in Psychotherapy, Mindfulness-Based Stress Reduction among others. I am happy to telephone, video, telephone and in person Therapy Sessions
(855) 338-2091
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Aurora, ON L4G
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Photo of Therapy with Carol, Registered Psychotherapist in Aurora, ON
Therapy with Carol
Registered Psychotherapist, RP, BSc
Verified
1 Endorsed
Verified
1 Endorsed
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
(647) 360-9270
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Aurora, ON L4G
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Photo of Carol Speed-Zeyen, Registered Social Worker in Aurora, ON
Carol Speed-Zeyen
Registered Social Worker, MSW, RSW
Verified
Verified
Carol is a genuinely compassionate Therapist who specializes in helping those with Anxiety, Panic, Depression, low self esteem and/or Stress Management issues return to a more fulfilled life where they can believe in themselves again and live a more peaceful and happy Life.
PANIC, ANXIETY, DEPRESSION, LOW SELF-ESTEEM, STRESS? With 20 yrs experience, Carol specializes specifically in each of these. If you are feeling overwhelmed by anxiety/worry or worn down by depression. If worry is getting in the way of living the kind of life you want to be living and you are constantly preparing for ever changing potential problems or avoiding situations because of fear. Or, if you are feeling sad or depressed, like you're not good enough. YOU ARE NOT ALONE; I can help and there is effective and supportive therapy available.
(844) 332-2245
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Office is near:
Aurora, ON L4G
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Waitlist for new clients
Photo of Fran McEvoy, Registered Psychotherapist in Aurora, ON
Fran McEvoy
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
I am delighted you're taking some time to explore psychotherapy. When we work together I will support you through the amazing process of reframing your story. Together we will witness the changes you make when you let go of limiting beliefs that have held you back from living the life you deserve, and when you have moments of clarity and shifts occur, we will build on those and identify them together. The space we create together is safe, confidential and designed specifically with you in mind. I am so honored to be part of your journey.
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Office is near:
Aurora, ON L4G
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Waitlist for new clients
Photo of Elaheh Raoufi, Registered Psychotherapist (Qualifying) in Aurora, ON
Elaheh Raoufi
Registered Psychotherapist (Qualifying), MD, MA, CRPO, CCPA
Verified
Verified
Living in the past makes us depressed, and living in the future makes us anxious, but living in the present can be a gift if we learn how to deal with our past regrets, future fears, and current challenges. With almost ten years of medical and mental care experience, and within a safe and non-judgmental environment, I would love to help you work on your unresolved memories, worries, and present issues with a heart full of self-compassion and peace. I provide in-person and online therapy with a focus on CBT, DBT, mindfulness, brainspotting, SFBT, and narrative therapy and tailor my techniques to your unique personality and needs.
(289) 276-7988
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Aurora, ON L4G
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Photo of Nahid Refaee, Registered Psychotherapist in Aurora, ON
Nahid Refaee
Registered Psychotherapist, MA, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
I understand that life can be challenging and we can easily lose our sense of self along the way and get stuck with the emotions that take away the joy of living a meaningful life and having fulfilled relationships. If you're struggling with stress, anxiety, depression, sadness and loneliness, lack of purpose, trust, anger, perfectionism, disordered/emotional eating, procrastination, people pleasing, self-esteem, self-harming, body image, fears, infidelity, childhood trauma, parenting, life transition, relationships, couple and marriage issues, or simply want to take the next step in your life and need guidance, I can help!
(647) 952-1860
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Aurora, ON L4G
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Photo of Green Life Counseling- Patricia Sebbag, Registered Social Worker in Aurora, ON
Green Life Counseling- Patricia Sebbag
Registered Social Worker, RSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I have over 20 years of experience working with individuals, couples, families, and groups. I draw from my own life experiences as well as my clinical training to help validate clients concerns and challenges. I am down to earth, practical, and focused on helping individuals achieve results in a non-judgmental safe environment.
(289) 274-8048
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Aurora, ON L4G
Photo of Counselling for Success, Registered Social Worker in Aurora, ON
Counselling for Success
Registered Social Worker, SSW, OCT
Verified
Verified
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
(647) 694-1178
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Office is near:
Aurora, ON L4G
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Photo of Ingrid Cryns in Aurora, ON
Ingrid Cryns
RP, CBT, BES, BArch
Verified
Verified
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
(647) 691-4846
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Office is near:
Aurora, ON L4G
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Waitlist for new clients
Photo of Patzia Gonzalez, Registered Psychotherapist in Aurora, ON
Patzia Gonzalez
Registered Psychotherapist, RP, DCEP
Verified
Verified
I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy.
(905) 581-1024
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Office is near:
Aurora, ON L4G
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Waitlist for new clients
Photo of Morgan Weatherup, Registered Social Worker in Aurora, ON
Morgan Weatherup
Registered Social Worker, RSW, MSW
Verified
Verified
Living in today's world can be overwhelmed with stress, constant worries, depression, low self esteem , relationship struggles, and social emotional concerns for many of us especially our kids & teens and their families. Kids and teens are our future and for many the first step towards vulnerability, courage and healing begins with the desire to live differently and reaching out for the support needed to do so. If your child or teen is struggling with social emotional concerns, an Eating Disorder, family conflict or traumatic experiences and as a family you are curious about therapy and change I welcome you.
(647) 490-1966
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Office is near:
Aurora, ON L4G
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Not accepting new clients
Photo of Melinda Bandak, Registered Psychotherapist in Aurora, ON
Melinda Bandak
Registered Psychotherapist, MDiv, RP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with trauma, self-esteem issues, anxiety, depression, relationship issues, emotional or physical abuse, grief, separation or divorce? My name is Melinda Bandak and I am a Registered Psychotherapist who has been working with a range of clients for 23 years. I know that it can be difficult to make the first step to seek counselling and that is why it is extremely important that your therapy experience is one where you feel validated, safe, and your goals for coming to therapy are met.
(289) 210-7466
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Office is near:
Aurora, ON L4G
Not accepting new clients
Photo of Green Life Counseling - Theodora Li , Registered Social Worker in Aurora, ON
Green Life Counseling - Theodora Li
Registered Social Worker, RSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a growth-oriented, genuine and enthusiastic therapist who have more than 10 years of experience working with individuals and families from diverse backgrounds. I can offer psychotherapy in English, Cantonese and Mandarin. My goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, I’m here to help.
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Office is near:
Aurora, ON L4G
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Photo of Kelly Brown, Registered Social Worker in Aurora, ON
Kelly Brown
Registered Social Worker, BSW, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in addiction/substance use, low self esteem and mental health including, but not limited to, anxiety, depression, bipolar disorder, and childhood trauma.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
(249) 495-5482
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Office is near:
Aurora, ON L4H
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Photo of Kim Drivas, Registered Social Worker in Aurora, ON
Kim Drivas
Registered Social Worker
Verified
Verified
With her Masters of Social Work from the University of Toronto and over 16 years of counselling experience, Kim's therapy approach is encouraging, motivating and practical. Utilizing Cognitive Behavioral Therapy (CBT) she provides practical techniques to address anxious and depressive moods. She believes that self-talk and lifestyle routines play a key role in successfully managing emotions. When we adapt a more positive, balanced perspective, our feelings and behaviours follow. Past hurts and traumas can be used as a powerful ally to produce a newfound freedom. By walking through our pain we can find new restored purpose and JOY!
(289) 302-5613
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Office is near:
Aurora, ON L4G
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Photo of Tom Petridis, Registered Psychotherapist (Qualifying) in Aurora, ON
Tom Petridis
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients - Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, trauma, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
(289) 272-8583
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Office is near:
Aurora, ON L4G
& Online
Photo of Kaitlyn Martino, Registered Psychotherapist in Aurora, ON
Kaitlyn Martino
Registered Psychotherapist, MA
Verified
9 Endorsed
Verified
9 Endorsed
Additionally, I can support you through your experiences of grief, low- self esteem , life transitions, stress, parenting struggles, relationship concerns and trauma.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
(289) 312-8375
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Office is near:
Aurora, ON L4H
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Waitlist for new clients
Photo of Cecilia Chau, Registered Psychotherapist in Aurora, ON
Cecilia Chau
Registered Psychotherapist, DTATI, OCT, RP
Verified
Verified
In this fast-paced world we may find ourselves caught between too many things. This overwhelming feeling, if left untreated, may potentially cause fatigue and burnouts. This is especially true when you are a caregiver, someone who has the responsibility of the wellbeing of other people. I have had the privilege to work with individuals who feel overwhelmed and stressed about life including teachers, healthcare professionals, children, youths, and adults who struggle with mental unwellness.
(647) 363-7795
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Aurora, ON L4G
& Online
Waitlist for new clients
Photo of Laurianna Barbara, Registered Psychotherapist in Aurora, ON
Laurianna Barbara
Registered Psychotherapist, MA, RP, CCC
Verified
3 Endorsed
Verified
3 Endorsed
Do you have a vision of where you would like to be in your life? I would like to help you reach that goal. I am passionately committed to working with you to find a unique treatment plan that suits your goals and needs. I want you to know that when you are working with me, it is a no-judgment free zone and we move at your own pace. I work from a client-centered angle because I believe in the importance of guiding you through your own self-discovery so that you may feel a sense of tranquility and comfort when you leave my sessions.
(289) 274-0819
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Aurora, ON L4G
& Online
Photo of Center for Mind Enhancement - Medical Doctor, Counsellor in Aurora, ON
Center for Mind Enhancement - Medical Doctor
Counsellor, MSc, MD
Verified
Verified
I'm a Physician specializing in Psychotherapy who helps people by Teaching better ways of coping with challenges, (rather than relying on medications). My approach is with a 'solution-focus'. I assist with creative thinking about potential resources & opportunities. I help patients to understand why they have become upset, or stuck, and then empower them with self-care information & tools so that they can live more comfortably & effectively. The most appropriate clients for my approach are those with the ability & motivation to 'partner' with me on changing themselves - willing to invest more in changing, than complaining.
(844) 612-6366
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Aurora, ON L4G
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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.