Obsessive-Compulsive (OCD) Therapists in Aurora, ON
I support children, teens, and families navigating anxiety, OCD, and emotional or behavioural challenges.
Life isn’t always smooth sailing—it can feel more like a rollercoaster with looping thoughts, anxiety, or big emotions in the front seat. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or someone navigating a tough transition, you might feel stuck or unsure how to move forward. You’ve tried to manage on your own, but things aren’t getting easier—and you’re ready for support that actually helps.
I support children, teens, and families navigating anxiety, OCD, and emotional or behavioural challenges.
Life isn’t always smooth sailing—it can feel more like a rollercoaster with looping thoughts, anxiety, or big emotions in the front seat. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or someone navigating a tough transition, you might feel stuck or unsure how to move forward. You’ve tried to manage on your own, but things aren’t getting easier—and you’re ready for support that actually helps.
With her Master of Social Work from the University of Toronto and 16 plus years of counselling experience, Kim specializes in mood disturbances such as: anxiety, depression and obsessive-compulsive disorder ( OCD).
Controlling Obsessive Thought Patterns • Managing Anxious & Depressive Moods • Setting Boundaries • Getting to the Root of Anger • Increasing Self-esteem • Facing Loss & Rejection • Resolving Conflict • Accepting Imperfection and Uncertainty • Trading Control for Freedom • Christian faith-based perspective (upon request) for religious clients.
With her Master of Social Work from the University of Toronto and 16 plus years of counselling experience, Kim specializes in mood disturbances such as: anxiety, depression and obsessive-compulsive disorder ( OCD).
Controlling Obsessive Thought Patterns • Managing Anxious & Depressive Moods • Setting Boundaries • Getting to the Root of Anger • Increasing Self-esteem • Facing Loss & Rejection • Resolving Conflict • Accepting Imperfection and Uncertainty • Trading Control for Freedom • Christian faith-based perspective (upon request) for religious clients.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Do you have questions about ADHD, Autism, Learning Disabilities, Giftedness, Anxiety, OCD, or Depression?
Whatever your concern, my team and I are here to help. For over a decade we have helped individuals of all ages to make real-world change and achieve their highest potential using treatments that really work. Together, we will discover your strengths and build new tools for coping with challenges in a way that feels engaging, meaningful, and even fun!
Do you have questions about ADHD, Autism, Learning Disabilities, Giftedness, Anxiety, OCD, or Depression?
Whatever your concern, my team and I are here to help. For over a decade we have helped individuals of all ages to make real-world change and achieve their highest potential using treatments that really work. Together, we will discover your strengths and build new tools for coping with challenges in a way that feels engaging, meaningful, and even fun!
Regardless of your past, my promise is to help my clients grow and overcome obstacles with a client-centered and solution-focused approach. Coming from a trauma-informed care practise, I understand the deep-rooted experiences that can impact an individual. Each client deserves to be treated with respect, compassion and integrity. With a designation of Certified Grief Professional (CGP), I am here to help clients manage the toughest aspects of their lives.
Regardless of your past, my promise is to help my clients grow and overcome obstacles with a client-centered and solution-focused approach. Coming from a trauma-informed care practise, I understand the deep-rooted experiences that can impact an individual. Each client deserves to be treated with respect, compassion and integrity. With a designation of Certified Grief Professional (CGP), I am here to help clients manage the toughest aspects of their lives.
At Tree of Life Psychotherapy, we understand how overwhelming it can feel when you—or your child, teen, or adult client—are struggling with anxiety, low self-esteem, or the weight of unresolved challenges. These difficulties can affect relationships, work, school, and daily life, leaving you feeling stuck or unsure of how to move forward. You may wonder if life could feel lighter, more grounded, and more fulfilling—for yourself or your family.
We believe healing and growth are always possible, no matter how long you've been struggling.
At Tree of Life Psychotherapy, we understand how overwhelming it can feel when you—or your child, teen, or adult client—are struggling with anxiety, low self-esteem, or the weight of unresolved challenges. These difficulties can affect relationships, work, school, and daily life, leaving you feeling stuck or unsure of how to move forward. You may wonder if life could feel lighter, more grounded, and more fulfilling—for yourself or your family.
We believe healing and growth are always possible, no matter how long you've been struggling.
Reluctant to be here or excited to dive in? Feeling overwhelmed with anxiety or stress? Struggling with depression or PTSD? Experiencing problems in your relationships? Does your anger feel out of control? Wondering if you have ADHD? Unable to connect to others romantically? Worrying about your child’s performance in school? We offer evidence-backed therapy to reduce anxiety, increase mood, improve behaviour, and boost social relationships. We also offer comprehensive psychological assessments to answer diagnostic questions with highly qualified Psychologists.
Reluctant to be here or excited to dive in? Feeling overwhelmed with anxiety or stress? Struggling with depression or PTSD? Experiencing problems in your relationships? Does your anger feel out of control? Wondering if you have ADHD? Unable to connect to others romantically? Worrying about your child’s performance in school? We offer evidence-backed therapy to reduce anxiety, increase mood, improve behaviour, and boost social relationships. We also offer comprehensive psychological assessments to answer diagnostic questions with highly qualified Psychologists.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
If you want to speak to someone who won't judge, really listens, and can help you find your best self, I would love to hear from you. The first priority is finding a therapist you feel safe with. We begin by exploring the issues and understanding the challenges, but the real work is learning to be gentle with ourselves as we acknowledge the need for a change. We implement new self-care practices, heal the root of whatever is getting in the way, and the find peace you are looking for.
I am available for quick response appointments in person and online.
If you want to speak to someone who won't judge, really listens, and can help you find your best self, I would love to hear from you. The first priority is finding a therapist you feel safe with. We begin by exploring the issues and understanding the challenges, but the real work is learning to be gentle with ourselves as we acknowledge the need for a change. We implement new self-care practices, heal the root of whatever is getting in the way, and the find peace you are looking for.
I am available for quick response appointments in person and online.
As a psychotherapist, I help individuals through self-discovery and transformation. I provide a safe, nonjudgmental space for clients to explore their thoughts and emotions, helping them unravel hidden complexities and achieve greater self-awareness. Through open dialogue and introspection, I assist clients in understanding the underlying causes of their struggles and developing healthier coping mechanisms. I aim to empower clients to navigate life's challenges with resilience and find fulfillment through self-discovery and personal growth.
As a psychotherapist, I help individuals through self-discovery and transformation. I provide a safe, nonjudgmental space for clients to explore their thoughts and emotions, helping them unravel hidden complexities and achieve greater self-awareness. Through open dialogue and introspection, I assist clients in understanding the underlying causes of their struggles and developing healthier coping mechanisms. I aim to empower clients to navigate life's challenges with resilience and find fulfillment through self-discovery and personal growth.
Underneath your lack of energy, anger, low self esteem, indecision and anxiety, inability to maintain lasting and satisfying relationships, there are feelings that need to be explored. How we create interest and curiosity, is and will be the foundation of future possibilities. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . We can meet either online or in person at my office near Eglinton station.
Underneath your lack of energy, anger, low self esteem, indecision and anxiety, inability to maintain lasting and satisfying relationships, there are feelings that need to be explored. How we create interest and curiosity, is and will be the foundation of future possibilities. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . We can meet either online or in person at my office near Eglinton station.
I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. Do you struggle with eating disorders, addictions, self-harming behaviours & suicided ideation? Have you tried talk-therapy but achieved suboptimal results, and are looking for alternative treatment to avoid relying on medication alone? Let's explore clinical Neurofeedback!
I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. Do you struggle with eating disorders, addictions, self-harming behaviours & suicided ideation? Have you tried talk-therapy but achieved suboptimal results, and are looking for alternative treatment to avoid relying on medication alone? Let's explore clinical Neurofeedback!
Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Psychability Child and Adolescent Psychological Services is a private psychology practice that provides assessment, online therapy and consultation services to Ontario students in grades 1 to 12. Psychability Child and Adolescent Psychological Services was founded by Dr. Jared Berger with the goal of improving children and adolescents’ mental health and well-being in Ontario.
Psychability Child and Adolescent Psychological Services is a private psychology practice that provides assessment, online therapy and consultation services to Ontario students in grades 1 to 12. Psychability Child and Adolescent Psychological Services was founded by Dr. Jared Berger with the goal of improving children and adolescents’ mental health and well-being in Ontario.
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
My ideal client is someone who feels stuck—whether in patterns of anxiety, self-doubt, people-pleasing, or the weight of life transitions. They may be navigating cultural expectations, burnout, heartbreak, or the pressure to be everything for everyone. They’re ready to understand themselves deeply, strengthen their boundaries, and reconnect with their values. Above all, they want to feel calmer, more confident, and in control of their story again.
My ideal client is someone who feels stuck—whether in patterns of anxiety, self-doubt, people-pleasing, or the weight of life transitions. They may be navigating cultural expectations, burnout, heartbreak, or the pressure to be everything for everyone. They’re ready to understand themselves deeply, strengthen their boundaries, and reconnect with their values. Above all, they want to feel calmer, more confident, and in control of their story again.
As a psychotherapist with seven years of dedicated experience, I specialize in assisting individuals with different mental disorders. My comprehensive expertise and commitment to ongoing professional development allow me to integrate innovative techniques and evidence-based modalities to optimize clients outcomes and tailor treatment plans that address the unique needs and circumstances of each client. By fostering a compassionate and non-judgmental space, I empower individuals to explore their emotions, and thoughts, and accompany them on their path towards greater fulfillment and emotional wellness.
As a psychotherapist with seven years of dedicated experience, I specialize in assisting individuals with different mental disorders. My comprehensive expertise and commitment to ongoing professional development allow me to integrate innovative techniques and evidence-based modalities to optimize clients outcomes and tailor treatment plans that address the unique needs and circumstances of each client. By fostering a compassionate and non-judgmental space, I empower individuals to explore their emotions, and thoughts, and accompany them on their path towards greater fulfillment and emotional wellness.
Our areas of specialty include the assessment and ongoing treatment of children (6 years and above), teens, adults and families who are experiencing a mental health concern. We offer both individual and family therapy to our patients. While we treat an array of clinical profiles, some of the most common issues we address include anxiety, depression, relationship difficulties, issues with communication/problem solving, bullying, conflicts with screen time/devices/video games, challenges coping with stress and hardship.
Our areas of specialty include the assessment and ongoing treatment of children (6 years and above), teens, adults and families who are experiencing a mental health concern. We offer both individual and family therapy to our patients. While we treat an array of clinical profiles, some of the most common issues we address include anxiety, depression, relationship difficulties, issues with communication/problem solving, bullying, conflicts with screen time/devices/video games, challenges coping with stress and hardship.
My goal is to help you feel empowered, connected, and supported as you create meaningful change in your life. I use a holistic, integrative approach to help you manage daily challenges and work toward both your short- and long-term goals. I believe that strong therapeutic relationships built on trust, safety, and respect are essential for meaningful exploration, collaboration, and growth.
My goal is to help you feel empowered, connected, and supported as you create meaningful change in your life. I use a holistic, integrative approach to help you manage daily challenges and work toward both your short- and long-term goals. I believe that strong therapeutic relationships built on trust, safety, and respect are essential for meaningful exploration, collaboration, and growth.
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
See more therapy options for Aurora
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Aurora
- Concord
- King City
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Thornhill
- Unionville
- Vaughan
- Vaughn
- Woodbridge
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.