Dissociative Disorders (DID) Therapists in Aurora, ON

Photo of Todd Hayen, Registered Psychotherapist, PhD, RP
Todd Hayen
Registered Psychotherapist, PhD, RP
1 Endorsed
Aurora, ON L4G
I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.
I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.
(855) 409-6254 View (855) 409-6254
Photo of Joyce Weinberg, Psychologist, PhD, CPsych
Joyce Weinberg
Psychologist, PhD, CPsych
Online Only
I am a psychologist with over 30 years of clinical experience providing therapy and counselling for individuals and couples. I work with adults experiencing difficulties with anxiety, depression, trauma, stress, relationship issues, and other problems in living. I am trained and experienced in a variety of therapeutic approaches, and have extensive experience with a wide range of problems. My approach to therapy is tailored to the individual client/couple, and varies according to problem, personality, available resources, and personal goals. I also offer consultation, assessments and treatment for psychological problems related to automobile accidents, workplace injuries, or inability to work.
I am a psychologist with over 30 years of clinical experience providing therapy and counselling for individuals and couples. I work with adults experiencing difficulties with anxiety, depression, trauma, stress, relationship issues, and other problems in living. I am trained and experienced in a variety of therapeutic approaches, and have extensive experience with a wide range of problems. My approach to therapy is tailored to the individual client/couple, and varies according to problem, personality, available resources, and personal goals. I also offer consultation, assessments and treatment for psychological problems related to automobile accidents, workplace injuries, or inability to work.
(877) 623-5335 View (877) 623-5335
Photo of Adriana King Aurora Therapy Neurofeedback, Registered Psychotherapist, MA, CTIC, RP
Adriana King Aurora Therapy Neurofeedback
Registered Psychotherapist, MA, CTIC, RP
2 Endorsed
Aurora, ON L4G
I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. Do you struggle with eating disorders, addictions, self-harming behaviours & suicided ideation? Have you tried talk-therapy but achieved suboptimal results, and are looking for alternative treatment to avoid relying on medication alone? Let's explore clinical Neurofeedback!
I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. Do you struggle with eating disorders, addictions, self-harming behaviours & suicided ideation? Have you tried talk-therapy but achieved suboptimal results, and are looking for alternative treatment to avoid relying on medication alone? Let's explore clinical Neurofeedback!
(289) 236-0191 View (289) 236-0191
Photo of Hailey Reiss-Emdr For Adults And Kids, Registered Social Worker, RSW, MSW, MTA, BMT, Emdr
Hailey Reiss-Emdr For Adults And Kids
Registered Social Worker, RSW, MSW, MTA, BMT, Emdr
1 Endorsed
Aurora, ON L4G
From what anyone can tell you’ve got it all going for yourself. But, inside your overwhelmed, anxious, depressed, stressed. You've spent a lot of time just holding things together and you're tired. Or maybe it’s your child struggling. To everyone else it looks like they have it all but you are all too familiar with the call from school in the middle of your work day to pick them up. Maybe they have a stomach ache because of anxiety, or they got into another fight. Maybe they save it all for home where they melt down and just can't cope. You're exhausted and it’s time for a change.
From what anyone can tell you’ve got it all going for yourself. But, inside your overwhelmed, anxious, depressed, stressed. You've spent a lot of time just holding things together and you're tired. Or maybe it’s your child struggling. To everyone else it looks like they have it all but you are all too familiar with the call from school in the middle of your work day to pick them up. Maybe they have a stomach ache because of anxiety, or they got into another fight. Maybe they save it all for home where they melt down and just can't cope. You're exhausted and it’s time for a change.
(647) 957-8421 View (647) 957-8421
Photo of Kristin Greco - Newmarket Psychotherapy Team, Inc., Registered Social Worker, MSW, RSW
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
7 Endorsed
Serves Area
Are you in a place in your life where you require emotional support? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a collaborative of therapists with a nurturing space for you to visit, where we can provide you with the kind of support that you require and deserve. Our collective welcomes everyone, of any sexual orientation, gender, ethnicity, relationship agreements/arrangements, and disability status. It's never too late to reach out for support.
Are you in a place in your life where you require emotional support? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a collaborative of therapists with a nurturing space for you to visit, where we can provide you with the kind of support that you require and deserve. Our collective welcomes everyone, of any sexual orientation, gender, ethnicity, relationship agreements/arrangements, and disability status. It's never too late to reach out for support.
(289) 768-8386 View (289) 768-8386
Photo of Kristin Greco, Registered Social Worker, MSW, RSW
Kristin Greco
Registered Social Worker, MSW, RSW
4 Endorsed
Serves Area
Waitlist for new clients
There are times when life is complex and challenging for all of us. However, finding a therapist who is a good fit for your individual needs can feel very reassuring. The therapeutic relationship between you and your therapist is an important aspect in determining the efficacy of your therapeutic experience. I have a Masters in Social Work, and I am a Registered Social Worker with more than 15 years of psychotherapy and case management experience. Although I am primarily attachment-based in my approach, I integrate other treatment modalities to accommodate a client's individual needs for therapy.
There are times when life is complex and challenging for all of us. However, finding a therapist who is a good fit for your individual needs can feel very reassuring. The therapeutic relationship between you and your therapist is an important aspect in determining the efficacy of your therapeutic experience. I have a Masters in Social Work, and I am a Registered Social Worker with more than 15 years of psychotherapy and case management experience. Although I am primarily attachment-based in my approach, I integrate other treatment modalities to accommodate a client's individual needs for therapy.
(647) 503-4171 View (647) 503-4171
Photo of Jason Koenigbaur - Newmarket Therapy Centre , Registered Psychotherapist
Newmarket Therapy Centre
Registered Psychotherapist
Serves Area
Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.
Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.
(365) 801-0320 View (365) 801-0320
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
Verified Verified
1 Endorsed
Serves Area
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
(647) 691-4846 View (647) 691-4846
Photo of Eva Maria Watson, Registered Social Worker, RSW, RSSW
Eva Maria Watson
Registered Social Worker, RSW, RSSW
Serves Area
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
(249) 500-4506 View (249) 500-4506
Photo of Susan Armitage - Rock of Peace Counselling, Registered Psychotherapist, MDiv, RP, RMFT
Rock of Peace Counselling
Registered Psychotherapist, MDiv, RP, RMFT
4 Endorsed
Serves Area
What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.
What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.
(647) 933-5358 View (647) 933-5358
Photo of Roshanak Mohammad Pour, Registered Psychotherapist, BA, Mpsy, RP
Roshanak Mohammad Pour
Registered Psychotherapist, BA, Mpsy, RP
5 Endorsed
Online Only
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
(289) 273-2195 View (289) 273-2195
Photo of Anthea Lai, Registered Psychotherapist, HBA, MPS
Anthea Lai
Registered Psychotherapist, HBA, MPS
2 Endorsed
Serves Area
I'm specialized in supporting you to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families. We all have desires and hope to be better and stronger in ourselves, relationships and school/work. I work collaboratively with you to find glimmers of strength and change for inner transformation. As you go through challenging of changing careers and jobs, moving into a new culture, dealing with illness/loss, addictions and past traumas (emotional, relationships, physical, spiritual), I navigate the complexity with you to create clarity.
I'm specialized in supporting you to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families. We all have desires and hope to be better and stronger in ourselves, relationships and school/work. I work collaboratively with you to find glimmers of strength and change for inner transformation. As you go through challenging of changing careers and jobs, moving into a new culture, dealing with illness/loss, addictions and past traumas (emotional, relationships, physical, spiritual), I navigate the complexity with you to create clarity.
(289) 302-0413 View (289) 302-0413
Photo of Ting Jiang, Registered Social Worker, MSW, RSW, EMDR
Ting Jiang
Registered Social Worker, MSW, RSW, EMDR
1 Endorsed
Online Only
Accepting New Clients! Are you carrying the weight of painful experiences that won’t let go? Whether you're dealing with past abuse, loss, or the lasting effects of childhood trauma, you're not alone—and healing is possible. I am Registered Social Worker, Psychotherapist, and Certified EMDR Therapist. Serving clients in Ontario and BC.
Accepting New Clients! Are you carrying the weight of painful experiences that won’t let go? Whether you're dealing with past abuse, loss, or the lasting effects of childhood trauma, you're not alone—and healing is possible. I am Registered Social Worker, Psychotherapist, and Certified EMDR Therapist. Serving clients in Ontario and BC.
(343) 312-6299 View (343) 312-6299
Photo of Ashley Guite - Ashley Guite Psychotherapy, Registered Psychotherapist, MA, RP
Ashley Guite Psychotherapy
Registered Psychotherapist, MA, RP
1 Endorsed
Online Only
Online sessions only. CLOSED: May 19, 2025. To book an initial session, or a 15-minute consultation session, please visit the website. The way we experience the world around us and our inner world profoundly influences our overall psychological health and well-being. The goal of therapy is to explore this and develop a healthy sense of self, that is, the development of a human being who knows what they believe, what they feel, what they want, and become someone who can hold that understanding in the face of social pressure and social expectation; to help the individual respond from a more balanced perspective day-to-day.
Online sessions only. CLOSED: May 19, 2025. To book an initial session, or a 15-minute consultation session, please visit the website. The way we experience the world around us and our inner world profoundly influences our overall psychological health and well-being. The goal of therapy is to explore this and develop a healthy sense of self, that is, the development of a human being who knows what they believe, what they feel, what they want, and become someone who can hold that understanding in the face of social pressure and social expectation; to help the individual respond from a more balanced perspective day-to-day.
(289) 210-7322 View (289) 210-7322
Photo of Karen T Kemp - Karen T Kemp Psychology Professional Corporation, Psychologist, MPsych, CPsych
Karen T Kemp Psychology Professional Corporation
Psychologist, MPsych, CPsych
Aurora, ON L4G
Not accepting new clients
I have over 15 years of clinical experience in adult and children's mental health. I provide assessments and treatment services for children, youth, adults, couples and families. I work with individuals experiencing difficulties with anxiety, depression, stress, relationship difficulties, trauma, bullying, marital difficulties, bereavement and other life challenges. In addition, I administer psychological assessments to better understand the behavioural, emotional and learning challenges your child or you as an adult may be experiencing.
I have over 15 years of clinical experience in adult and children's mental health. I provide assessments and treatment services for children, youth, adults, couples and families. I work with individuals experiencing difficulties with anxiety, depression, stress, relationship difficulties, trauma, bullying, marital difficulties, bereavement and other life challenges. In addition, I administer psychological assessments to better understand the behavioural, emotional and learning challenges your child or you as an adult may be experiencing.
(249) 495-5339 View (249) 495-5339

More Therapists Nearby

Photo of Lucie Ritchie - Lucie Ritchie & Heal Psychotherapy Inc., Registered Psychotherapist, MA, RP
Lucie Ritchie & Heal Psychotherapy Inc.
Registered Psychotherapist, MA, RP
4 Endorsed
Toronto, ON M9A
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
(289) 271-1845 View (289) 271-1845
Photo of Claire Gavalia - Trauma Therapy - Claire Gavalia, Registered Social Worker, MSW, RCSW
Trauma Therapy - Claire Gavalia
Registered Social Worker, MSW, RCSW
1 Endorsed
Online Only
Many adults come to see me feeling overwhelmed and burdened by shame, eager to move forward but uncertain of the right path. They often long for connection and healthy relationships but may not have been shown how. Trauma-related symptoms—such as depression, anxiety, and negative thoughts—have led to what feels like a lifetime of pain. My role is to guide and support you in healing from the weight of this trauma, empowering you to navigate the world with a renewed sense of lightness and purpose. Together, we can uncover your strengths and create a path toward a more fulfilling life.
Many adults come to see me feeling overwhelmed and burdened by shame, eager to move forward but uncertain of the right path. They often long for connection and healthy relationships but may not have been shown how. Trauma-related symptoms—such as depression, anxiety, and negative thoughts—have led to what feels like a lifetime of pain. My role is to guide and support you in healing from the weight of this trauma, empowering you to navigate the world with a renewed sense of lightness and purpose. Together, we can uncover your strengths and create a path toward a more fulfilling life.
(365) 297-2634 View (365) 297-2634
Photo of Joelle Anderson, Registered Psychotherapist, RP, CCC, MA
Joelle Anderson
Registered Psychotherapist, RP, CCC, MA
Uxbridge, ON L9P
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
(289) 207-7481 View (289) 207-7481
Photo of Ariana Zeppieri-Makhan, Registered Psychotherapist, MA
Ariana Zeppieri-Makhan
Registered Psychotherapist, MA
1 Endorsed
Mississauga, ON L5G
Are you working through challenges, or seeking growth? Have your tried methods not been especially true? You may not have a coherent formulation of what you seek (especially for those new to therapy); part of my job is to help you reach those insights and feel hope or excitement for the change to come. If you're reticent, I welcome you to a commitment-free chat to get a better sense of the process. If you're ready and want to make a change, now is the time. My door is always open.
Are you working through challenges, or seeking growth? Have your tried methods not been especially true? You may not have a coherent formulation of what you seek (especially for those new to therapy); part of my job is to help you reach those insights and feel hope or excitement for the change to come. If you're reticent, I welcome you to a commitment-free chat to get a better sense of the process. If you're ready and want to make a change, now is the time. My door is always open.
(437) 500-6245 View (437) 500-6245
Photo of Ella Bolourian, Counsellor, MA, MC, RCC
Ella Bolourian
Counsellor, MA, MC, RCC
Online Only
As you go along in life, do you find yourself switching between different moods and hijacked by so many contradictory feelings and impulses that feel out of your control or conscious awareness? You may wish to live life more fully and meaningfully while you find yourself inhibited or limited with struggles between your wish for involvement in ordinary life and fear of leaving the house, mistrust of relationships, or hopelessness about future. In dealing with these personal challenges, you may feel flooded and severely anxious or in trying to disconnect or deny these responses, may feel chronically depressed and alienated from self.
As you go along in life, do you find yourself switching between different moods and hijacked by so many contradictory feelings and impulses that feel out of your control or conscious awareness? You may wish to live life more fully and meaningfully while you find yourself inhibited or limited with struggles between your wish for involvement in ordinary life and fear of leaving the house, mistrust of relationships, or hopelessness about future. In dealing with these personal challenges, you may feel flooded and severely anxious or in trying to disconnect or deny these responses, may feel chronically depressed and alienated from self.
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See more therapy options for Aurora

Dissociative Disorders (DID) Counsellors

How does therapy for dissociative disorders work?

Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.

Which therapies are best for dissociative disorders?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.

Are there specific medications for dissociation?

There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.

How often and how long are therapy sessions?

Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.