Registered Social Worker, BSW, MSW, RSW
Verified
In my practice, I utilize evidence-based interventions such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Brief Solution-Focused Therapy;
Acceptance
Commitment Therapy, Mindfulness, Somatic Experiencing, and Trauma Therapy.
As a therapist, my approach is grounded in non-judgment, empathy, and compassion. In the initial phase of treatment, I focus on building rapport and creating a safe and collaborative space where clients can openly share their stories. I bring over a decade of experience from the social work sector where I provided comprehensive psychosocial support to diverse client populations. This allows me to draw from the varied experiences of individuals and proactively participate in their journeys of healing and wellness.