Therapists in Athens, ON

At Life + Hope Counselling, we are a team of 7 Psychotherapists that can offer a diverse range of treatment options for anxiety, depression, PTSD, ADHD, OCD, Borderline Personality traits, grief, life transitions, body image, disordered eating, parenting and relational issues. If you are feeling burdened with stress, anxiety, or past trauma; if you are emotionally overwhelmed with sadness or loss; if you are suffering burnout or are challenged in a life transition; if you are wanting to move into healthier behaviour patterns and relationship dynamics with your partner or child, we would like to help you.
At Life + Hope Counselling, we are a team of 7 Psychotherapists that can offer a diverse range of treatment options for anxiety, depression, PTSD, ADHD, OCD, Borderline Personality traits, grief, life transitions, body image, disordered eating, parenting and relational issues. If you are feeling burdened with stress, anxiety, or past trauma; if you are emotionally overwhelmed with sadness or loss; if you are suffering burnout or are challenged in a life transition; if you are wanting to move into healthier behaviour patterns and relationship dynamics with your partner or child, we would like to help you.
More Therapists Nearby

My intention is to bring a sense of humanity and comfort to therapy, creating an environment founded on non-judgement, empathy, openness, compassion, and humour. I believe that therapeutic progress is best achieved collaboratively, working together to determine realistic goals that incorporate your own worldview and beliefs. I favour an integrative approach to psychotherapy, pulling elements from cognitive behavioural, narrative, and psychodynamic approaches. My approach is always client-directed, as my belief in the collaborative nature of therapy is deeply rooted in my stance towards care.
My intention is to bring a sense of humanity and comfort to therapy, creating an environment founded on non-judgement, empathy, openness, compassion, and humour. I believe that therapeutic progress is best achieved collaboratively, working together to determine realistic goals that incorporate your own worldview and beliefs. I favour an integrative approach to psychotherapy, pulling elements from cognitive behavioural, narrative, and psychodynamic approaches. My approach is always client-directed, as my belief in the collaborative nature of therapy is deeply rooted in my stance towards care.

I know that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’d be honoured to support you as you create the life you want to live. I believe that healing and growth happen in connection, and my mission is to walk alongside you on your journey of self-discovery. My approach is warm, compassionate, and nonjudgmental. I want to create a safe space where you feel heard, valued, and supported.
Whether you’re navigating trauma, stress, burnout, emotion regulation, self-esteem, or life transitions, we’ll work together to uncover the tools that empower you to move forward with confidence.
I know that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’d be honoured to support you as you create the life you want to live. I believe that healing and growth happen in connection, and my mission is to walk alongside you on your journey of self-discovery. My approach is warm, compassionate, and nonjudgmental. I want to create a safe space where you feel heard, valued, and supported.
Whether you’re navigating trauma, stress, burnout, emotion regulation, self-esteem, or life transitions, we’ll work together to uncover the tools that empower you to move forward with confidence.

Veronica Felizardo
Registered Social Worker, BA, MSW, RSW, DCP, (Cand)
Verified Verified
Perth, ON K7H
Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in-between session support via text and email.
Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in-between session support via text and email.

Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, BSW, PMH-C
Verified Verified
5 Endorsed
Serves Area
Change can be tough and constant. Sometimes we adjust with ease but other times we find ourselves feeling stuck. Life can get in the way from where we desire to be. Fear of change can lead us into feeling guarded, hurt or even resentful. Do you feel like you are moving through the motions of life and not actually experiencing your life to the fullest? Ruminating on the “what ifs”? Disconnecting from the present waiting for the other shoe to drop? What if you tapped into the courage within you to lean into these moments? What if I told you that you deserve moments of joy; you deserve to experience the best in your life.
Change can be tough and constant. Sometimes we adjust with ease but other times we find ourselves feeling stuck. Life can get in the way from where we desire to be. Fear of change can lead us into feeling guarded, hurt or even resentful. Do you feel like you are moving through the motions of life and not actually experiencing your life to the fullest? Ruminating on the “what ifs”? Disconnecting from the present waiting for the other shoe to drop? What if you tapped into the courage within you to lean into these moments? What if I told you that you deserve moments of joy; you deserve to experience the best in your life.

Currently accepting new clients. Life can feel heavy and stagnant at times. You may be struggling to navigate relationships, feeling overwhelmed with the demands of life, experiencing loss, feeling disconnected from yourself, and/or feeling stuck. As a human and a therapist, I aim to create a safe space where all parts of you are welcome. I support individuals navigating a range of experiences including anxiety, grief and loss, relationships, life transitions, identity, and procrastination.
Currently accepting new clients. Life can feel heavy and stagnant at times. You may be struggling to navigate relationships, feeling overwhelmed with the demands of life, experiencing loss, feeling disconnected from yourself, and/or feeling stuck. As a human and a therapist, I aim to create a safe space where all parts of you are welcome. I support individuals navigating a range of experiences including anxiety, grief and loss, relationships, life transitions, identity, and procrastination.

Donna Milton, Counselling Services
Registered Psychotherapist, HSC, RP
Verified Verified
2 Endorsed
Serves Area
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.

Shannon Bovey
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
3 Endorsed
Gananoque, ON K7G
Feeling overwhelmed by stress, anxiety, or trauma? You don’t have to face it alone. Together, I hope to cultivate a genuine and supportive therapeutic relationship, built on trust and understanding. This foundation will help us explore what you need to move forward at your own pace. I take an integrative approach to therapy, blending evidence-based methods with your unique experiences and needs. I’m here to support you where ever you are on your journey. Where are you in the landscape of your life?
Feeling overwhelmed by stress, anxiety, or trauma? You don’t have to face it alone. Together, I hope to cultivate a genuine and supportive therapeutic relationship, built on trust and understanding. This foundation will help us explore what you need to move forward at your own pace. I take an integrative approach to therapy, blending evidence-based methods with your unique experiences and needs. I’m here to support you where ever you are on your journey. Where are you in the landscape of your life?

Reint-Jan Rammelaere
Pre-Licensed Professional, ThB, MDiv(Q)
Verified Verified
1 Endorsed
Online Only
Life can be tough and bring hurdles that challenge our best abilities to cope. So if you’re struggling in your relationships at work, in your marriage, or friendships, I’m here to help. Perhaps you’re feeling depressed and aimless, or maybe you have one issue that you can’t see to solve on your own. You don’t have to do it alone. My approach is to be empathetic, understanding and collaborative.
Life can be tough and bring hurdles that challenge our best abilities to cope. So if you’re struggling in your relationships at work, in your marriage, or friendships, I’m here to help. Perhaps you’re feeling depressed and aimless, or maybe you have one issue that you can’t see to solve on your own. You don’t have to do it alone. My approach is to be empathetic, understanding and collaborative.

Online Talk, Somatic & Sound Therapy.
Registered Social Worker, MSW, RSW
Verified Verified
Mallorytown, ON K0E
I bring 24 years of experience to my practice, & clients choose to work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or talk about the past. My role is to guide you on a transformative journey with unwavering support, offering powerful tools to help you feel better & more aligned. During treatment, clients often experience less anxiety, sadness, reactivity, or self-criticism. You’ll practice listening to your feelings, needs, & body which is a skill that increases confidence, makes decision-making easier, clarifies boundaries, & reduces stress overall.
I bring 24 years of experience to my practice, & clients choose to work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or talk about the past. My role is to guide you on a transformative journey with unwavering support, offering powerful tools to help you feel better & more aligned. During treatment, clients often experience less anxiety, sadness, reactivity, or self-criticism. You’ll practice listening to your feelings, needs, & body which is a skill that increases confidence, makes decision-making easier, clarifies boundaries, & reduces stress overall.

I'm passionate about integrating Cognitive Behavioral Therapies (CBT) with the depth of psychodynamic approaches. My therapeutic style is rooted in evidence-based theories and techniques, yet I maintain an eclectic stance, believing in the importance of seeing and relating to my clients as complete individuals. My unique journey into psychotherapy began with a previous career in engineering, which instilled a structured, problem-solving approach into my work.
I'm passionate about integrating Cognitive Behavioral Therapies (CBT) with the depth of psychodynamic approaches. My therapeutic style is rooted in evidence-based theories and techniques, yet I maintain an eclectic stance, believing in the importance of seeing and relating to my clients as complete individuals. My unique journey into psychotherapy began with a previous career in engineering, which instilled a structured, problem-solving approach into my work.

Emily Paris
Registered Psychotherapist, DVATI, BFA
Verified Verified
1 Endorsed
Perth, ON K7H
Not accepting new clients
I offer virtual and in-person therapy to individuals aged 18+ providing support for those struggling with anxiety, depression, self-esteem and post-traumatic stress. You can expect a nurturing and safe space in therapy with me, where your unique needs take centre stage. My approach is trauma-informed, somatic and mindfulness oriented, focusing on empowering you to reconnect with your inner self and strengthen your emotional well-being. As a Certified Art Therapist, I can offer creative interventions such as writing, painting, sculpting, and drawing as powerful tools for self-expression and healing.
I offer virtual and in-person therapy to individuals aged 18+ providing support for those struggling with anxiety, depression, self-esteem and post-traumatic stress. You can expect a nurturing and safe space in therapy with me, where your unique needs take centre stage. My approach is trauma-informed, somatic and mindfulness oriented, focusing on empowering you to reconnect with your inner self and strengthen your emotional well-being. As a Certified Art Therapist, I can offer creative interventions such as writing, painting, sculpting, and drawing as powerful tools for self-expression and healing.

Before coming to see me couples are tired of having the same conflicts again and again, they feel lost and as though they are at an impasse, feeling that the trust is broken, that they are totally disconnected and don’t know how to fix things. I can help. Just like the couples I have worked with, I want you to be able to identify the negative cycle you may find yourselves in, to become a team against the problems, to rediscover your connection and heal past hurt.
Before coming to see me couples are tired of having the same conflicts again and again, they feel lost and as though they are at an impasse, feeling that the trust is broken, that they are totally disconnected and don’t know how to fix things. I can help. Just like the couples I have worked with, I want you to be able to identify the negative cycle you may find yourselves in, to become a team against the problems, to rediscover your connection and heal past hurt.

You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.

Rebecca Llarinas
Registered Psychotherapist (Qualifying), CCC, MACP, BA
Verified Verified
2 Endorsed
Serves Area
Welcome! I’m Rebecca, a Registered Psychotherapist (Qualifying) with over 12 years of experience in the mental health field. I believe that the struggles we face are often more common than we realize. Many of the things we feel ashamed of or isolated by are shared experiences. While each of us has our own unique challenges, it is important to remember that we are not alone. As both a clinician and someone who has sought therapy, I’ve seen firsthand the profound impact it can have. My own experiences have given me a deep understanding of the courage it takes to seek support, and I bring that empathy and insight to each session.
Welcome! I’m Rebecca, a Registered Psychotherapist (Qualifying) with over 12 years of experience in the mental health field. I believe that the struggles we face are often more common than we realize. Many of the things we feel ashamed of or isolated by are shared experiences. While each of us has our own unique challenges, it is important to remember that we are not alone. As both a clinician and someone who has sought therapy, I’ve seen firsthand the profound impact it can have. My own experiences have given me a deep understanding of the courage it takes to seek support, and I bring that empathy and insight to each session.

We are a female owned and operated business, comprised of regulated mental health care professionals. We offer Psychotherapy, Clinical Supervision and Professional Facilitation Services both in person and virtually across Ontario, employing strengths-based, trauma informed approaches in our work. We are also a teaching practice - providing Supervision to regulated mental health care professionals. Additionally, are also a non Insured Health Benefits for First Nations and Inuit Provider.
We are a female owned and operated business, comprised of regulated mental health care professionals. We offer Psychotherapy, Clinical Supervision and Professional Facilitation Services both in person and virtually across Ontario, employing strengths-based, trauma informed approaches in our work. We are also a teaching practice - providing Supervision to regulated mental health care professionals. Additionally, are also a non Insured Health Benefits for First Nations and Inuit Provider.

Choosing yourself can be a struggle. Especially if you’ve been conditioned to choose others since your younger years. It’s never too late to start now and begin to prioritize your own needs. If you are feeling overwhelmed, anxious, or disconnected from yourself or others you are not alone. Therapy is a safe space to restore your mental, emotional, and relational health. I have a deep passion for helping people grieve their losses, process their traumas, celebrate their wins, take their power back, and learn to love and trust themselves after trauma.
Choosing yourself can be a struggle. Especially if you’ve been conditioned to choose others since your younger years. It’s never too late to start now and begin to prioritize your own needs. If you are feeling overwhelmed, anxious, or disconnected from yourself or others you are not alone. Therapy is a safe space to restore your mental, emotional, and relational health. I have a deep passion for helping people grieve their losses, process their traumas, celebrate their wins, take their power back, and learn to love and trust themselves after trauma.

Courtney McCarney
Registered Social Worker, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Brockville, ON K6V
My passion is working alongside people seeking to heal from past trauma and manage how it is affecting their lives. As a mom of two, I like to integrate my experience as a clinician and as a parent into my practice. I offer therapy services to individuals using a trauma informed approach. This means we will work together to address your concerns and determine how I can best support you. Life stresses and traumatic experiences can feel overwhelming and isolating. I strive to create a space in which you can explore any feelings that may be coming up for you.
My passion is working alongside people seeking to heal from past trauma and manage how it is affecting their lives. As a mom of two, I like to integrate my experience as a clinician and as a parent into my practice. I offer therapy services to individuals using a trauma informed approach. This means we will work together to address your concerns and determine how I can best support you. Life stresses and traumatic experiences can feel overwhelming and isolating. I strive to create a space in which you can explore any feelings that may be coming up for you.

Kim Irvine-Albano
Registered Psychotherapist, MA, RP, TEP
Verified Verified
Serves Area
Waitlist for new clients
I have worked with clients for over 30 years, and recently retired from the role of Clinical Director at a counselling agency to focus on a small private practice. I work in a relaxed atmosphere, out of my home, in the woods, which suits my counselling style well. Over the years I have worked with people with varying needs, including people who have experienced trauma, including childhood trauma, workplace trauma and war trauma. I work with individuals, couples, families and groups. I specialize in working with people who are willing to go beyond the surface to explore their own spiritual and personal growth.
I have worked with clients for over 30 years, and recently retired from the role of Clinical Director at a counselling agency to focus on a small private practice. I work in a relaxed atmosphere, out of my home, in the woods, which suits my counselling style well. Over the years I have worked with people with varying needs, including people who have experienced trauma, including childhood trauma, workplace trauma and war trauma. I work with individuals, couples, families and groups. I specialize in working with people who are willing to go beyond the surface to explore their own spiritual and personal growth.

Eliisa L Bruder
Registered Psychotherapist (Qualifying), MACPc, BA, SSW
Verified Verified
1 Endorsed
Brockville, ON K6V
My passion is working with individuals and families to help them reach their goals to live happy and healthy lives. I have a genuine interest in people and I excel at finding creative ways to tailor therapy and therapeutic interventions to meet the unique needs and goals of each person I work with.
At Brockville Psychotherapy and Addiction Treatment I draw on expertise from my background in social work, and the field of psychology. I have a strong affinity for empathy and connection, which blends well into my focus on creating trusting, client-centred relationships that are inclusive to all.
My passion is working with individuals and families to help them reach their goals to live happy and healthy lives. I have a genuine interest in people and I excel at finding creative ways to tailor therapy and therapeutic interventions to meet the unique needs and goals of each person I work with.
At Brockville Psychotherapy and Addiction Treatment I draw on expertise from my background in social work, and the field of psychology. I have a strong affinity for empathy and connection, which blends well into my focus on creating trusting, client-centred relationships that are inclusive to all.
How does your Counsellor compare?
Number of Counsellors in Athens, ON
< 10
Counsellors in Athens, ON who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Grief |
100% | Obsessive-Compulsive (OCD) |
Average years in practice
8 Years
Gender breakdown
100% | Female |
How Counsellors in Athens, ON see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Athens?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.