Anger Management Therapists in Angus, ON

Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling, MSW, RSW, RP, Registered Psychotherapist
Therapy Heals Psychotherapy and Counselling
Registered Psychotherapist, MSW, RSW, RP
Verified Verified
Angus, ON L0M
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Rachel LaRosee, MA, BA, Registered Psychotherapist
Rachel LaRosee
Registered Psychotherapist, MA, BA
Verified Verified
1 Endorsed
Angus, ON L0M
I provide individual therapy (including children 7+) for difficult life transitions, divorce/separation, grief/loss, anger and stress management, anxiety, depression, trauma, and low self-esteem.
I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.
I provide individual therapy (including children 7+) for difficult life transitions, divorce/separation, grief/loss, anger and stress management, anxiety, depression, trauma, and low self-esteem.
I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.
(888) 340-4325 View (888) 340-4325
Photo of Zohar Fisilovici, MA, RSSW, OAMHP, Registered Social Worker
Zohar Fisilovici
Registered Social Worker, MA, RSSW, OAMHP
Verified Verified
1 Endorsed
Angus, ON L0M
I have extensive experience helping people cope with Depression and Anxiety symptoms, trauma, anger management, addiction, relationship, and work related challenges.
How are you feeling? What are you thinking? What actions are you taking? Why are these things happening? Those are some of the classic questions asked by a therapist, but you’ve already been asking these questions. The answers are different for each person, and for different points in time. You might respond with, "I’m anxious, or sad, or angry", "I’m troubled about the past, or I'm worried about the future", "I’m drinking too much, or I’m distancing my family". Sometimes the answer is, "I don’t know, but I want to figure it out".
I have extensive experience helping people cope with Depression and Anxiety symptoms, trauma, anger management, addiction, relationship, and work related challenges.
How are you feeling? What are you thinking? What actions are you taking? Why are these things happening? Those are some of the classic questions asked by a therapist, but you’ve already been asking these questions. The answers are different for each person, and for different points in time. You might respond with, "I’m anxious, or sad, or angry", "I’m troubled about the past, or I'm worried about the future", "I’m drinking too much, or I’m distancing my family". Sometimes the answer is, "I don’t know, but I want to figure it out".
(249) 201-9651 View (249) 201-9651
Photo of Amy Alexander, RP, MA, BA, Registered Psychotherapist
Amy Alexander
Registered Psychotherapist, RP, MA, BA
Verified Verified
2 Endorsed
Angus, ON L0M
My approach includes working from a strengths-based, trauma-informed perspective, partnering with individuals and families who are facing challenges related to: Grief & loss, Anxiety, Low mood, Trauma, Abuse, ADHD, Anger, Parental challenges, Perinatal/Maternal mental health, Interpersonal issues, Workplace stress, School stress, Low self-confidence & Relationship-related problems.
My approach includes working from a strengths-based, trauma-informed perspective, partnering with individuals and families who are facing challenges related to: Grief & loss, Anxiety, Low mood, Trauma, Abuse, ADHD, Anger, Parental challenges, Perinatal/Maternal mental health, Interpersonal issues, Workplace stress, School stress, Low self-confidence & Relationship-related problems.
(249) 559-0177 View (249) 559-0177
Photo of Shelly Sawden, MDiv, Registered Psychotherapist (Qualifying)
Shelly Sawden
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
Angus, ON L0M
No-Wait List! Accepting new clients. Are you struggling in life right now? Congratulations on making the first step to looking for a psychotherapist, that takes courage. I have a passion for helping others find their way to improve themselves. Whether you are struggling with a mental illness or struggling with the challenges life can throw at us. I will be along side you to help you work towards your goals finding a life worth living.
No-Wait List! Accepting new clients. Are you struggling in life right now? Congratulations on making the first step to looking for a psychotherapist, that takes courage. I have a passion for helping others find their way to improve themselves. Whether you are struggling with a mental illness or struggling with the challenges life can throw at us. I will be along side you to help you work towards your goals finding a life worth living.
(705) 881-6676 View (705) 881-6676
Photo of Jessy Danyluk, MA, BA, Registered Psychotherapist (Qualifying)
Jessy Danyluk
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
Angus, ON L0M
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
(249) 202-5111 View (249) 202-5111
Photo of Leah Juras, BA Hons, MACP, RP, Registered Psychotherapist
Leah Juras
Registered Psychotherapist, BA Hons, MACP, RP
Verified Verified
3 Endorsed
Angus, ON L0M  (Online Only)
Starting therapy can be scary, and I commend you for taking that first big step in searching for a therapist. I describe my approach as very gentle initially, and I work alongside you to determine goals and hopes for therapy. I strive to provide a safe, empathetic, and neutral space for you to freely discuss your thoughts, feelings, emotions, etc. I aim to instil hope, and guide you to a place in which you feel you are heading towards the person you are aiming to be. Together we will move at a pace that feels comfortable to you, and I both welcome and encourage ongoing feedback to ensure you are getting what you need from sessions.
Starting therapy can be scary, and I commend you for taking that first big step in searching for a therapist. I describe my approach as very gentle initially, and I work alongside you to determine goals and hopes for therapy. I strive to provide a safe, empathetic, and neutral space for you to freely discuss your thoughts, feelings, emotions, etc. I aim to instil hope, and guide you to a place in which you feel you are heading towards the person you are aiming to be. Together we will move at a pace that feels comfortable to you, and I both welcome and encourage ongoing feedback to ensure you are getting what you need from sessions.
(249) 202-2540 View (249) 202-2540
Photo of Claudia Aranda, RP, MDiv, Registered Psychotherapist
Claudia Aranda
Registered Psychotherapist, RP, MDiv
Verified Verified
Angus, ON L0M
Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along. - Rae Smith Since my formative years, I have discovered my passion for counselling. I have more than 20 years of experience working with couples, teenagers, childr
Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along. - Rae Smith Since my formative years, I have discovered my passion for counselling. I have more than 20 years of experience working with couples, teenagers, childr
(249) 494-5868 View (249) 494-5868
Photo of Amber Miller, MSW, RSW, CCTP, Registered Social Worker
Amber Miller
Registered Social Worker, MSW, RSW, CCTP
Verified Verified
Angus, ON L0M  (Online Only)
Mental health is never static; it ebbs and flows with the unique realities of our lives through experiences of joy, trauma, growth, loss, relationships and everyday stress. Understandably, some of those moments' impacts will leave us bruised, lost or broken. The concept of becoming overwhelmed by one’s thoughts, feelings, or bodily existence can create a sense of chaos and hopelessness; a future that you, the individual daring enough to be in this moment, have determined is but a moment of your journey, not your story. Therefore, I offer a space where you can experience safety in exploration and guidance in the recovery of self.
Mental health is never static; it ebbs and flows with the unique realities of our lives through experiences of joy, trauma, growth, loss, relationships and everyday stress. Understandably, some of those moments' impacts will leave us bruised, lost or broken. The concept of becoming overwhelmed by one’s thoughts, feelings, or bodily existence can create a sense of chaos and hopelessness; a future that you, the individual daring enough to be in this moment, have determined is but a moment of your journey, not your story. Therefore, I offer a space where you can experience safety in exploration and guidance in the recovery of self.
(709) 800-6986 View (709) 800-6986
Photo of Kelly Hoskin, BA, BSW, RSW, Registered Social Worker
Kelly Hoskin
Registered Social Worker, BA, BSW, RSW
Verified Verified
6 Endorsed
Angus, ON L0M
“You do not have to be fearless. Doing it afraid is just as brave” (Morgan Harper Nichols) Throughout our lives we all face challenges and struggles, experiencing such emotions as anxiety, guilt, or grief. You don’t need to suffer alone, and it takes incredible strength and courage to reach out for support! As a therapist, I can help guide you through processing your thoughts and emotions, and to reconnect with your inner strengths and empowerment. My approach is person-centred, strengths-based, collaborative, and anti-oppressive.
“You do not have to be fearless. Doing it afraid is just as brave” (Morgan Harper Nichols) Throughout our lives we all face challenges and struggles, experiencing such emotions as anxiety, guilt, or grief. You don’t need to suffer alone, and it takes incredible strength and courage to reach out for support! As a therapist, I can help guide you through processing your thoughts and emotions, and to reconnect with your inner strengths and empowerment. My approach is person-centred, strengths-based, collaborative, and anti-oppressive.
(365) 607-7295 View (365) 607-7295
Photo of Olivia Graham, MSW, RSW, BSW, Registered Social Worker
Olivia Graham
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Angus, ON L0M
Welcome to Therapy Heals! I have witnessed the positive impact that a non-judgmental, safe, and comfortable space can have for clients of all ages and life stages. I hold the belief that clients feeling they are listened to and empowered are key components within the change process; I have a very warm and empathetic approach to ensure this is felt by all clients. For the past 5+ years, I have been supporting children (5+), teens, caregivers (of children ages 0-18), and families; building upon their strengths to create the change that they wish to experience in their lives.
Welcome to Therapy Heals! I have witnessed the positive impact that a non-judgmental, safe, and comfortable space can have for clients of all ages and life stages. I hold the belief that clients feeling they are listened to and empowered are key components within the change process; I have a very warm and empathetic approach to ensure this is felt by all clients. For the past 5+ years, I have been supporting children (5+), teens, caregivers (of children ages 0-18), and families; building upon their strengths to create the change that they wish to experience in their lives.
(888) 340-4325 View (888) 340-4325
Photo of Suzanne McMullin, MSW, RSW, Registered Social Worker
Suzanne McMullin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Angus, ON L0M
As clinical social worker with a master’s degree along with more than 10 years of experience, I have worked with children, youth and their families, as well as adults both in English and French. I also have experience working with military members with regards to challenges they face coming back from deployments. As a military wife, I am familiar with military life style and soldier’s challenges.
As clinical social worker with a master’s degree along with more than 10 years of experience, I have worked with children, youth and their families, as well as adults both in English and French. I also have experience working with military members with regards to challenges they face coming back from deployments. As a military wife, I am familiar with military life style and soldier’s challenges.
(249) 504-0382 View (249) 504-0382
Photo of Frank Lo Greco - Lo Greco & Associates Counseling and Holistic Svcs, DIPSSW, BSW, NLP, Hypnoth, Counsellor
Lo Greco & Associates Counseling and Holistic Svcs
Counsellor, DIPSSW, BSW, NLP, Hypnoth
Verified Verified
1 Endorsed
Angus, ON L0M
Embark on a journey to well-being with Lo Greco & Associates Counseling and Hypnotherapy. Our approach transcends traditional counseling, delving into the unique intricacies of your emotional and psychological challenges. Whether you're grappling with anxiety, depression, trauma, relationship hurdles, grief, self-esteem battles, or navigating major life transitions, we're here to guide and support you. Uncover a personalized path toward resilience, empowerment, and lasting positive change. Your optimal counseling experience begins with understanding, empathy, an a commitment to your well-being. Step into a transformative partnership
Embark on a journey to well-being with Lo Greco & Associates Counseling and Hypnotherapy. Our approach transcends traditional counseling, delving into the unique intricacies of your emotional and psychological challenges. Whether you're grappling with anxiety, depression, trauma, relationship hurdles, grief, self-esteem battles, or navigating major life transitions, we're here to guide and support you. Uncover a personalized path toward resilience, empowerment, and lasting positive change. Your optimal counseling experience begins with understanding, empathy, an a commitment to your well-being. Step into a transformative partnership
(289) 809-2017 View (289) 809-2017
Photo of Jonathan Douglas - Central Ontario Psychology, PhD, CPsych, Psychologist
Central Ontario Psychology
Psychologist, PhD, CPsych
Verified Verified
Angus, ON L0M
Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.
Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.
(705) 980-1066 View (705) 980-1066
Photo of Courtney Perry
Courtney Perry
Registered Social Service Worker
Verified Verified
2 Endorsed
Angus, ON L0M
At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.
At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.
(249) 495-0741 View (249) 495-0741
Photo of Jessica Maronski, RP, EMDR, Registered Psychotherapist
Jessica Maronski
Registered Psychotherapist, RP, EMDR
Verified Verified
Angus, ON L0M
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
(289) 763-9898 View (289) 763-9898
Photo of Kristen Albano, BSc, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BSc, MACP
Verified Verified
3 Endorsed
Angus, ON L0M
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Maybe you just want a safe space and a confidential ear. Or maybe you are going through a challenging break-up and are working to regain control of your life and build your self-esteem. Maybe you're going through a difficult life transition and you are looking for strategies to help you cope. Whatever you may be going through, you've come to the right place.
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Maybe you just want a safe space and a confidential ear. Or maybe you are going through a challenging break-up and are working to regain control of your life and build your self-esteem. Maybe you're going through a difficult life transition and you are looking for strategies to help you cope. Whatever you may be going through, you've come to the right place.
(249) 496-1757 View (249) 496-1757
Photo of Kirstyn Clare, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Kirstyn Clare
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
Verified Verified
1 Endorsed
Angus, ON L0M
Hello! I'm a Registered Psychotherapist (Qualifying) with over a decade of experience working in mental health and addiction programs. I specialize in anxiety, stress management, addiction (substance use), depression, trauma, and self-esteem. If you are struggling with the weight of life's challenges or trying to navigate the complexities of substance use, I can support you to explore the root cause of your difficulties and work alongside you to develop effective coping strategies.
Hello! I'm a Registered Psychotherapist (Qualifying) with over a decade of experience working in mental health and addiction programs. I specialize in anxiety, stress management, addiction (substance use), depression, trauma, and self-esteem. If you are struggling with the weight of life's challenges or trying to navigate the complexities of substance use, I can support you to explore the root cause of your difficulties and work alongside you to develop effective coping strategies.
(249) 504-2824 View (249) 504-2824
Photo of Megan Garvey, RP, MACP, BA, Registered Psychotherapist
Megan Garvey
Registered Psychotherapist, RP, MACP, BA
Verified Verified
1 Endorsed
Angus, ON L0M
Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
(249) 444-0419 View (249) 444-0419
Photo of Nicole Davis, MSW, RSW, Registered Social Worker
Nicole Davis
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Angus, ON L0M
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
(249) 501-5155 View (249) 501-5155
Photo of Amy Taylor, RSW, Registered Social Worker
Amy Taylor
Registered Social Worker, RSW
Verified Verified
Angus, ON L0M
As a Registered Social Worker and a passionate Indigenous Woman, I provide a non-judgemental space in which you can feel free to be your authentic self to explore difficult thoughts and emotions. As unique as every person is, so are the struggles we face. How we process and navigate these experiences is just as unique. Through an integrative trauma-informed approach to therapy, I will assist you in identifying your strengths, overcoming challenges, learning effective coping mechanisms, and working together collectively to bring about positive changes that, in turn, can help to bring you inner peace.
As a Registered Social Worker and a passionate Indigenous Woman, I provide a non-judgemental space in which you can feel free to be your authentic self to explore difficult thoughts and emotions. As unique as every person is, so are the struggles we face. How we process and navigate these experiences is just as unique. Through an integrative trauma-informed approach to therapy, I will assist you in identifying your strengths, overcoming challenges, learning effective coping mechanisms, and working together collectively to bring about positive changes that, in turn, can help to bring you inner peace.
(289) 763-9898 View (289) 763-9898
Photo of Tracy Frazer, MACP, RP, CCTS-F, Registered Psychotherapist
Tracy Frazer
Registered Psychotherapist, MACP, RP, CCTS-F
Verified Verified
1 Endorsed
Angus, ON L0M
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
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Photo of Alaina Clarke, MSW, RSW, RP, Registered Social Worker
Alaina Clarke
Registered Social Worker, MSW, RSW, RP
Verified Verified
Angus, ON L0M  (Online Only)
Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.
Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.
(289) 763-9898 View (289) 763-9898

More Therapists Nearby

Photo of Meredith L. Ramsey - Ramsey Counselling and Psychotherapy Services, MACP, CRPO, CCPA, OAHMP, Registered Psychotherapist
Ramsey Counselling and Psychotherapy Services
Registered Psychotherapist, MACP, CRPO, CCPA, OAHMP
Verified Verified
Borden, ON L0M
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
(855) 976-3964 View (855) 976-3964
Photo of Dr. Bill Colvin, EdD, Psychologist
Dr. Bill Colvin
Psychologist, EdD
Verified Verified
Stayner, ON L0M
My services focus on providing clients with a family of origin perspective combined with practical strategies to manage dysfunctional thinking and behaviour to support lasting emotional change. This focus supports change across a wide range of problem areas. When clients understand how their family of origin affects them and how their thoughts and behaviours maintain problems, change comes naturally and lasting change comes with mastery of behaviour and thinking.
My services focus on providing clients with a family of origin perspective combined with practical strategies to manage dysfunctional thinking and behaviour to support lasting emotional change. This focus supports change across a wide range of problem areas. When clients understand how their family of origin affects them and how their thoughts and behaviours maintain problems, change comes naturally and lasting change comes with mastery of behaviour and thinking.
(249) 500-8901 View (249) 500-8901

See more therapy options for Angus

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.