Emotionally Focused Therapists in Ancaster, ON
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
I primarily incorporate parts work, attachment theory, and emotionally focused therapy to offer you a sense of deeper self-awareness and connection to yourself and in your relationships with others.
I support individuals and couples facing stress, anxiety, depression, relationship conflicts, communication challenges, life transitions, burnout, parenting struggles, and self-esteem issues. I also work with women managing pelvic pain and endometriosis. Together, we’ll explore root causes and develop practical tools for real, lasting change. Using a culturally responsive, trauma-informed approach, I blend evidence-based methods with compassionate support, honoring your unique story and goals. My goal is to create a safe space where healing and growth happen naturally.
I primarily incorporate parts work, attachment theory, and emotionally focused therapy to offer you a sense of deeper self-awareness and connection to yourself and in your relationships with others.
I support individuals and couples facing stress, anxiety, depression, relationship conflicts, communication challenges, life transitions, burnout, parenting struggles, and self-esteem issues. I also work with women managing pelvic pain and endometriosis. Together, we’ll explore root causes and develop practical tools for real, lasting change. Using a culturally responsive, trauma-informed approach, I blend evidence-based methods with compassionate support, honoring your unique story and goals. My goal is to create a safe space where healing and growth happen naturally.
Are you looking to understand yourself better? Do you want to strengthen your relationships? Do you feel rejuvenated when you’re in nature? Welcome to Healing Spaces Therapy, my private practice located between Guelph and Ancaster, Ontario. I have the tremendous privilege of offering outdoor therapy, to integrate nature's healing presence with therapy. I also offer ecotherapy clinical supervision for therapists, to empower our response to the earth crisis of our time. As an outdoor enthusiast, I feel grateful to begin this journey with you.
Are you looking to understand yourself better? Do you want to strengthen your relationships? Do you feel rejuvenated when you’re in nature? Welcome to Healing Spaces Therapy, my private practice located between Guelph and Ancaster, Ontario. I have the tremendous privilege of offering outdoor therapy, to integrate nature's healing presence with therapy. I also offer ecotherapy clinical supervision for therapists, to empower our response to the earth crisis of our time. As an outdoor enthusiast, I feel grateful to begin this journey with you.
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Parents: Get the help and support you need if you and/or your relationship/marriage are struggling. Receive relief and benefit from my expertise if you are at your wits end because your children are talking back, having a hard time in school, playing video games all day, don't talk to you about the "important" stuff, might be bullied (online), are lying, stealing, doing drugs, hitting people or otherwise struggle to be the amazing, self-confident, caring, trustworthy and happy people you know them to be.
Parents: Get the help and support you need if you and/or your relationship/marriage are struggling. Receive relief and benefit from my expertise if you are at your wits end because your children are talking back, having a hard time in school, playing video games all day, don't talk to you about the "important" stuff, might be bullied (online), are lying, stealing, doing drugs, hitting people or otherwise struggle to be the amazing, self-confident, caring, trustworthy and happy people you know them to be.
Claire Gosselin, Counselling and Supervision
Registered Psychotherapist, MDiv, RP, RMFT
1 Endorsed
Serves Area
I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
Noia Wellness | Therapy in Hamilton
Registered Psychotherapist, MPsy, MSc, MACP, MSW
1 Endorsed
Serves Area
We help people overcome anxiety, people pleasing, life changes, or the constant pressure to always “be okay.” Is this you: Maybe your mind won’t stop racing, regardless of how tired you are? Or, maybe you’ve been holding it all together for everyone else? Smiling on the outside, while inside you feel like you’re barely keeping up? We get it—the exhaustion of overthinking, the pressure to be perfect, the weight of masking who you really are, and the quiet fear that maybe this is just how life will always feel. At Noia, we see you, and we're here to help. We use evidence-based tools to create lasting and deep change.
We help people overcome anxiety, people pleasing, life changes, or the constant pressure to always “be okay.” Is this you: Maybe your mind won’t stop racing, regardless of how tired you are? Or, maybe you’ve been holding it all together for everyone else? Smiling on the outside, while inside you feel like you’re barely keeping up? We get it—the exhaustion of overthinking, the pressure to be perfect, the weight of masking who you really are, and the quiet fear that maybe this is just how life will always feel. At Noia, we see you, and we're here to help. We use evidence-based tools to create lasting and deep change.
Have you been feeling overwhelmed, weighed down, confused by what you are feeling, attempting to manage intense emotions and don’t know how to cope? Have you been engaging in behaviours you’d like to change so you can live in alignment with your values? Have you been running out of hope? I am a registered Social Worker and Psychotherapist with over 10 years of experience providing individual therapy for trauma and stress-related disorders; depression; anxiety; emotion dysregulation; and complex mental health.
Have you been feeling overwhelmed, weighed down, confused by what you are feeling, attempting to manage intense emotions and don’t know how to cope? Have you been engaging in behaviours you’d like to change so you can live in alignment with your values? Have you been running out of hope? I am a registered Social Worker and Psychotherapist with over 10 years of experience providing individual therapy for trauma and stress-related disorders; depression; anxiety; emotion dysregulation; and complex mental health.
If you’re feeling stuck, exhausted, or unsure how to move forward, you’re not alone—and change is possible. I'm Joey, a Registered Psychotherapist (Qualifying) supporting adults coping with anxiety, trauma, mood challenges, eating disorders, and addiction recovery. Together, we can build clarity, confidence, and coping strategies to feel grounded, resilient, and in control. In a safe, supportive space, we will explore patterns, develop practical tools, and help you reconnect with your strengths so you can face life with more calm and self-confidence.
I support Indigenous clients through a two-eyed seeing approach (Etuaptmumk)
If you’re feeling stuck, exhausted, or unsure how to move forward, you’re not alone—and change is possible. I'm Joey, a Registered Psychotherapist (Qualifying) supporting adults coping with anxiety, trauma, mood challenges, eating disorders, and addiction recovery. Together, we can build clarity, confidence, and coping strategies to feel grounded, resilient, and in control. In a safe, supportive space, we will explore patterns, develop practical tools, and help you reconnect with your strengths so you can face life with more calm and self-confidence.
I support Indigenous clients through a two-eyed seeing approach (Etuaptmumk)
I work from the belief that the patterns causing you the most pain right now made sense at some point. They were adaptations, not flaws. Understanding where they came from is usually where real change begins.
I’m a registered social worker and therapist with over 20 years of experience. I work with individuals and couples using attachment theory as my foundation, which means we look at how your early relationships shaped the ways you connect, protect yourself, and show up in the world now. From there I draw on CBT, IFS, and trauma-informed care depending on what you need.
I work from the belief that the patterns causing you the most pain right now made sense at some point. They were adaptations, not flaws. Understanding where they came from is usually where real change begins.
I’m a registered social worker and therapist with over 20 years of experience. I work with individuals and couples using attachment theory as my foundation, which means we look at how your early relationships shaped the ways you connect, protect yourself, and show up in the world now. From there I draw on CBT, IFS, and trauma-informed care depending on what you need.
I integrate aspects of evidence-based psychotherapeutic approaches into my work, including ACT, narrative therapy, EFT, and Gottman couples work.
Hi - I'm Lisa. Struggling with stress, anxiety, low mood, depression, trauma, or challenging relationships? I work collaboratively with my clients to help them overcome challenges, find purpose, and form habits to support their mental health. I am a certified perinatal mental health provider (CC-PMH), recognizing the tremendous impact of pregnancy, birth, and postpartum on parents. I work with individuals and couples.
I integrate aspects of evidence-based psychotherapeutic approaches into my work, including ACT, narrative therapy, EFT, and Gottman couples work.
Hi - I'm Lisa. Struggling with stress, anxiety, low mood, depression, trauma, or challenging relationships? I work collaboratively with my clients to help them overcome challenges, find purpose, and form habits to support their mental health. I am a certified perinatal mental health provider (CC-PMH), recognizing the tremendous impact of pregnancy, birth, and postpartum on parents. I work with individuals and couples.
I am an experienced Master's level Social Worker, Psychotherapist & Addiction Counsellor offering counselling & psychotherapy for clients in Ontario (in-person & virtual) & Nova Scotia (virtual). I have worked extensively in the social services field since 1999 & as a Registered Social Worker since 2003. I have assisted adults experiencing a wide range of issues (e.g., addiction, anger/emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress). I'm committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all my clients.
I am an experienced Master's level Social Worker, Psychotherapist & Addiction Counsellor offering counselling & psychotherapy for clients in Ontario (in-person & virtual) & Nova Scotia (virtual). I have worked extensively in the social services field since 1999 & as a Registered Social Worker since 2003. I have assisted adults experiencing a wide range of issues (e.g., addiction, anger/emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress). I'm committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all my clients.
When it comes to being vulnerable, I know it can be one of the scariest things to do, so my goal is to help foster an environment and trust to help with the process. I work with all individuals; children (ages 7+), teens and adults. Some disorders I help treat include; Anxiety, Depression, Self-Harm, Complex Trauma, ADHD, OCD, and more. My approach to therapy is to find the balance between processing information together and providing my clients with working strategies to help them to continue to meet their goals.
When it comes to being vulnerable, I know it can be one of the scariest things to do, so my goal is to help foster an environment and trust to help with the process. I work with all individuals; children (ages 7+), teens and adults. Some disorders I help treat include; Anxiety, Depression, Self-Harm, Complex Trauma, ADHD, OCD, and more. My approach to therapy is to find the balance between processing information together and providing my clients with working strategies to help them to continue to meet their goals.
You may be feeling stuck in patterns that are confusing, painful, or hard to shift. I offer a collaborative, non-judgmental space to explore the deeper emotional and relational dynamics shaping your symptoms, sense of self, and relationships, while also working toward practical change in your daily life. My work is grounded in a psychodynamic approach, which I use as the primary framework for understanding each client’s history, attachment patterns, and inner world. From this foundation, I tailor evidence-based approaches to your goals and needs, including cognitive-behavioural therapy and acceptance and commitment therapy.
You may be feeling stuck in patterns that are confusing, painful, or hard to shift. I offer a collaborative, non-judgmental space to explore the deeper emotional and relational dynamics shaping your symptoms, sense of self, and relationships, while also working toward practical change in your daily life. My work is grounded in a psychodynamic approach, which I use as the primary framework for understanding each client’s history, attachment patterns, and inner world. From this foundation, I tailor evidence-based approaches to your goals and needs, including cognitive-behavioural therapy and acceptance and commitment therapy.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
If you haven't been feeling yourself, for any reason, you can benefit from seeing me, I am a psychotherapist and naturopathic doctor. I take a holistic approach to your care, to promote mental, emotional and physical well-being for all my patients. We will work together to better help you understand and manage the physical and psychological effects of some disorders: anxiety, depression, stress, behavioural and relationship issues.
If you haven't been feeling yourself, for any reason, you can benefit from seeing me, I am a psychotherapist and naturopathic doctor. I take a holistic approach to your care, to promote mental, emotional and physical well-being for all my patients. We will work together to better help you understand and manage the physical and psychological effects of some disorders: anxiety, depression, stress, behavioural and relationship issues.
Voted Hamilton's Best Psychology Clinic in 2023 &2024 CCP is a team of professionals who treat individuals of all ages, genders and stages of life. We welcome people who are new to therapy or have been doing this for years. We are known for our work with Eating Disorders, Trauma, Grief, Depression, Anxiety, life transitions, building and repairing self-esteem, and more. Our clinicians have a wide variety of training, experience and interests in their clinical work. We have Occupational Therapists, Dietitians, Social Workers, Psychotherapists and Yoga instructors to meet all of your needs.
Voted Hamilton's Best Psychology Clinic in 2023 &2024 CCP is a team of professionals who treat individuals of all ages, genders and stages of life. We welcome people who are new to therapy or have been doing this for years. We are known for our work with Eating Disorders, Trauma, Grief, Depression, Anxiety, life transitions, building and repairing self-esteem, and more. Our clinicians have a wide variety of training, experience and interests in their clinical work. We have Occupational Therapists, Dietitians, Social Workers, Psychotherapists and Yoga instructors to meet all of your needs.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
We all face challenges from time to time. Sometimes, we are able to adequately handle the dilemma by ourselves. Sometimes, though, the problem is much too difficult, and we can use some help. At those times, it is good to know that the kind of help we need is available. It often takes courage to reach for help, particularly to participate in therapy which can feel disruptive and frightening. To be honest, it often is but can be less distressing by compassionate, non-judgmental support. I know it is not easy, but why not call for support anyhow? A safe environment was created just for you. It would be my privilege to help.
We all face challenges from time to time. Sometimes, we are able to adequately handle the dilemma by ourselves. Sometimes, though, the problem is much too difficult, and we can use some help. At those times, it is good to know that the kind of help we need is available. It often takes courage to reach for help, particularly to participate in therapy which can feel disruptive and frightening. To be honest, it often is but can be less distressing by compassionate, non-judgmental support. I know it is not easy, but why not call for support anyhow? A safe environment was created just for you. It would be my privilege to help.
Are you ready for a transformative journey that embraces change and vulnerability? Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key. In our journey together, we'll work side by side to create goals that are specific, measurable, and real—just like you. These goals serve as a personalized roadmap, carefully crafted to fit your unique needs and guide you toward personal growth
Are you ready for a transformative journey that embraces change and vulnerability? Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key. In our journey together, we'll work side by side to create goals that are specific, measurable, and real—just like you. These goals serve as a personalized roadmap, carefully crafted to fit your unique needs and guide you toward personal growth
See more therapy options for Ancaster
Nearby Emotionally Focused Counsellors Searches for Ancaster
- Brantford
- Burlington
- Caledonia
- Cambridge
- Campbellville
- Dundas
- Grimsby
- Hagersville
- Hamilton
- Oakville
- Port Dover
- Stoney Creek