Canada Life | Great-West Life Therapists in Ancaster, ON
My ideal client feels stuck—overwhelmed by trauma, intense emotions, addiction, OCD, or complex PTSD. Many are first responders or high-stress professionals who value competence but struggle privately. They need evidence-based, collaborative care that helps them understand the “what and why” of their diagnosis and treatment. Their goal is clarity, emotional balance, and lasting change—so they can feel grounded, confident, and become the healthiest version of themselves.
My ideal client feels stuck—overwhelmed by trauma, intense emotions, addiction, OCD, or complex PTSD. Many are first responders or high-stress professionals who value competence but struggle privately. They need evidence-based, collaborative care that helps them understand the “what and why” of their diagnosis and treatment. Their goal is clarity, emotional balance, and lasting change—so they can feel grounded, confident, and become the healthiest version of themselves.
Whether you’re looking to manage stress, strengthen your relationships, build emotional resilience, or simply feel more like yourself again, therapy can help you create meaningful, lasting change.
Whether you’re looking to manage stress, strengthen your relationships, build emotional resilience, or simply feel more like yourself again, therapy can help you create meaningful, lasting change.
Feeling overwhelmed or stuck?
I work with individuals, couples, and families to uncover the emotional, relational, and life challenges that keeps you from feeling grounded and fulfilled. My clients describe my style as warm, attentive, and honest - I listen deeply, ask meaningful questions, and help you understand the root of what’s going on beneath the surface.
Therapy with me is collaborative and goal focused. Together, we’ll work through what’s holding you back and build practical, lasting change so you can show up more confidently in your life, your relationships, and your future.
If you’re ready, I’m here to support you...
Feeling overwhelmed or stuck?
I work with individuals, couples, and families to uncover the emotional, relational, and life challenges that keeps you from feeling grounded and fulfilled. My clients describe my style as warm, attentive, and honest - I listen deeply, ask meaningful questions, and help you understand the root of what’s going on beneath the surface.
Therapy with me is collaborative and goal focused. Together, we’ll work through what’s holding you back and build practical, lasting change so you can show up more confidently in your life, your relationships, and your future.
If you’re ready, I’m here to support you...
You take care of everyone else. But who's taking care of you?
Between parenting, work, relationships, and the never-ending to-do list, it's easy to lose yourself. Maybe you're feeling overwhelmed. Maybe you're stuck in loops of self-doubt or "not doing enough". Maybe you find yourself scrolling at the end of the day, completely exhausted, wondering where YOU went. Whether you're navigating stress, anxiety, or simply not feeling like yourself - you're not alone.
I work with parents of all genders who are looking for support with anxiety, depression, trauma, identity shifts, and the mental load that comes with raising children.
You take care of everyone else. But who's taking care of you?
Between parenting, work, relationships, and the never-ending to-do list, it's easy to lose yourself. Maybe you're feeling overwhelmed. Maybe you're stuck in loops of self-doubt or "not doing enough". Maybe you find yourself scrolling at the end of the day, completely exhausted, wondering where YOU went. Whether you're navigating stress, anxiety, or simply not feeling like yourself - you're not alone.
I work with parents of all genders who are looking for support with anxiety, depression, trauma, identity shifts, and the mental load that comes with raising children.
Located in Hamilton, Robin Dhaliwal, M.Sc., RP, brings 16+ years of experience supporting individuals, couples and families. She specializes in trauma therapy, South Asian counselling, anxiety, self-esteem, relationship concerns, separation and divorce. Robin is also a Dating & Relationship Coach, helping clients navigate dating, relationships, communication, confidence and life transitions. As a Qualified Mediator and Family Law Arbitrator, she also provides family dispute resolution services. Robin offers culturally responsive, trauma-informed care in Punjabi, Hindi, Urdu and English. Virtual services available across Ontario.
Located in Hamilton, Robin Dhaliwal, M.Sc., RP, brings 16+ years of experience supporting individuals, couples and families. She specializes in trauma therapy, South Asian counselling, anxiety, self-esteem, relationship concerns, separation and divorce. Robin is also a Dating & Relationship Coach, helping clients navigate dating, relationships, communication, confidence and life transitions. As a Qualified Mediator and Family Law Arbitrator, she also provides family dispute resolution services. Robin offers culturally responsive, trauma-informed care in Punjabi, Hindi, Urdu and English. Virtual services available across Ontario.
If you’re feeling stressed, anxious, overwhelmed, walking on eggshells, or simply lost... And let's be real... Life is just hard sometimes. We don't always know a why!
If it is relationship issues, changes in life, stress, work, intimacy, marriage, or family.
I'm here to support you every step of the way.
Maybe there’s a recent diagnosis like ADHD, or you suspect there could be something... Let’s figure it out, let’s find that path forward, and I'm here to walk that path with you.
If you’re feeling stressed, anxious, overwhelmed, walking on eggshells, or simply lost... And let's be real... Life is just hard sometimes. We don't always know a why!
If it is relationship issues, changes in life, stress, work, intimacy, marriage, or family.
I'm here to support you every step of the way.
Maybe there’s a recent diagnosis like ADHD, or you suspect there could be something... Let’s figure it out, let’s find that path forward, and I'm here to walk that path with you.
Life can feel heavy when you’re living with grief, trauma, anxiety, or ongoing struggles in relationships. Deep down, you know you want to feel lighter, more confident, and more connected to yourself and those around you, but you may not know how or where to start. My goal is to walk alongside you, offering compassion, curiosity, and practical support. Together, we’ll work toward healing, greater self-acceptance, and the possibility of real, lasting change.
Life can feel heavy when you’re living with grief, trauma, anxiety, or ongoing struggles in relationships. Deep down, you know you want to feel lighter, more confident, and more connected to yourself and those around you, but you may not know how or where to start. My goal is to walk alongside you, offering compassion, curiosity, and practical support. Together, we’ll work toward healing, greater self-acceptance, and the possibility of real, lasting change.
My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Relationships • Parenting • Self-Worth • Body Image. How we love, how we parent, how we see our bodies, and how we measure our worth are not separate stories. They shape one another. My work sits at that intersection. I work with adults, parents and couples navigating relationship and dating chaos, parenting stress, people-pleasing, perfectionism, body image, social comparison and self-doubt. The work is about becoming more secure in who you are and how you relate. This is a Self-Led Life.
Relationships • Parenting • Self-Worth • Body Image. How we love, how we parent, how we see our bodies, and how we measure our worth are not separate stories. They shape one another. My work sits at that intersection. I work with adults, parents and couples navigating relationship and dating chaos, parenting stress, people-pleasing, perfectionism, body image, social comparison and self-doubt. The work is about becoming more secure in who you are and how you relate. This is a Self-Led Life.
Things might look fine on the outside, but internally something feels off. You may feel overwhelmed, emotionally shut down, anxious, or stuck in patterns that are hard to shift or explain. Therapy can be a place to slow that down and make sense of it. I work with teens and adults navigating anxiety, stress, life transitions, and relational or emotional overwhelm. My approach is grounded, collaborative, and paced with your nervous system in mind. Together, we explore what’s happening beneath the surface and build insight and tools that actually fit your life.
Things might look fine on the outside, but internally something feels off. You may feel overwhelmed, emotionally shut down, anxious, or stuck in patterns that are hard to shift or explain. Therapy can be a place to slow that down and make sense of it. I work with teens and adults navigating anxiety, stress, life transitions, and relational or emotional overwhelm. My approach is grounded, collaborative, and paced with your nervous system in mind. Together, we explore what’s happening beneath the surface and build insight and tools that actually fit your life.
Nicole Compagnone | Anxiety | Trauma | Stress
Registered Psychotherapist (Qualifying), Anxiety, Trauma, Illness, Stress, ADHD
1 Endorsed
Online Only
New Sep 2026: Are you a woman between 25-45 who is stuck in patterns you understand but can’t seem to change? Maybe you were raised by emotionally immature or narcissistic parents, struggle to set boundaries, or feel responsible for everyone else’s emotions while pushing down your own. Maybe you're in a dysfunctional relationship or stuck in "functional freeze". You are self-aware and KNOW what’s wrong - you’ve read the books, listened to the podcasts, saved the tiktoks - but your body still reacts like you’re in survival mode. It’s exhausting to know what you need and still not be able to do it, and you're so ready for help.
New Sep 2026: Are you a woman between 25-45 who is stuck in patterns you understand but can’t seem to change? Maybe you were raised by emotionally immature or narcissistic parents, struggle to set boundaries, or feel responsible for everyone else’s emotions while pushing down your own. Maybe you're in a dysfunctional relationship or stuck in "functional freeze". You are self-aware and KNOW what’s wrong - you’ve read the books, listened to the podcasts, saved the tiktoks - but your body still reacts like you’re in survival mode. It’s exhausting to know what you need and still not be able to do it, and you're so ready for help.
Are you feeling stuck in patterns that leave you questioning yourself, struggling in your relationships, or finding it difficult to regulate your emotions? Perhaps you're navigating anxiety, depression, trauma, grief, OCD, or a major life transition while feeling overwhelmed or disconnected from yourself. I support teens, adults, and couples in understanding these patterns, strengthening emotional resilience, and creating meaningful, lasting change.
Are you feeling stuck in patterns that leave you questioning yourself, struggling in your relationships, or finding it difficult to regulate your emotions? Perhaps you're navigating anxiety, depression, trauma, grief, OCD, or a major life transition while feeling overwhelmed or disconnected from yourself. I support teens, adults, and couples in understanding these patterns, strengthening emotional resilience, and creating meaningful, lasting change.
Do you feel like an outsider or that no one gets you? You’re not alone and change is possible. I'm Joey, a Registered Psychotherapist (Qualifying) supporting adults coping with anxiety, trauma, mood challenges, eating disorders, and addiction recovery. Together, we can build clarity, confidence, and coping strategies to feel grounded, resilient, and in control. In a safe, supportive space, we will explore patterns, develop practical tools, and help you reconnect with your strengths so you can face life with more calm and self-confidence.
I support Indigenous clients through a two-eyed seeing approach (Etuaptmumk)
Do you feel like an outsider or that no one gets you? You’re not alone and change is possible. I'm Joey, a Registered Psychotherapist (Qualifying) supporting adults coping with anxiety, trauma, mood challenges, eating disorders, and addiction recovery. Together, we can build clarity, confidence, and coping strategies to feel grounded, resilient, and in control. In a safe, supportive space, we will explore patterns, develop practical tools, and help you reconnect with your strengths so you can face life with more calm and self-confidence.
I support Indigenous clients through a two-eyed seeing approach (Etuaptmumk)
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
There are so many names, faces and clinical designations here that it can be hard to find a therapist who is right for you. I work best with clients who need a clear, thoughtful, and warm person offering practical ways to make life better. Here is how we do that:
There are so many names, faces and clinical designations here that it can be hard to find a therapist who is right for you. I work best with clients who need a clear, thoughtful, and warm person offering practical ways to make life better. Here is how we do that:
I provide individual, couples & family therapy to children, teens & adults. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges or demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns/uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic & family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries & move forward with greater confidence.
I provide individual, couples & family therapy to children, teens & adults. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges or demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns/uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic & family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries & move forward with greater confidence.
Women! Are you burnt out, overwhelmed, angry and frustrated a lot of the time? Are you experience significant change (life transitions, divorce, menopause). You have come to the right place! If you have never tried counselling, it can be a scary idea... trying something new always is! I work with many women who have given all of themselves to taking care of others and are exhausted. In counselling, we can learn new tools to take care of ourselves, especially when experiencing life changes and challenges. Reach out today... I understand!
Women! Are you burnt out, overwhelmed, angry and frustrated a lot of the time? Are you experience significant change (life transitions, divorce, menopause). You have come to the right place! If you have never tried counselling, it can be a scary idea... trying something new always is! I work with many women who have given all of themselves to taking care of others and are exhausted. In counselling, we can learn new tools to take care of ourselves, especially when experiencing life changes and challenges. Reach out today... I understand!
Taking new clients; licensed in Ontario and New Brunswick! Thinking of making some changes but not sure how? Perhaps you’re struggling with anxiety, depression, low confidence, major life changes or with trouble in your romantic or family relationships. Whatever the issue, I’ll teach you practical tools for coping & getting to where you WANT to be. I'm down to earth, nonjudgmental and compassionate. Swearing, laughing, & joking are perfectly OK to do in sessions with me! Along with encouragement and support, I'll occasionally give you homework to help you practice new skills & learn more about yourself. Let's get started!
Taking new clients; licensed in Ontario and New Brunswick! Thinking of making some changes but not sure how? Perhaps you’re struggling with anxiety, depression, low confidence, major life changes or with trouble in your romantic or family relationships. Whatever the issue, I’ll teach you practical tools for coping & getting to where you WANT to be. I'm down to earth, nonjudgmental and compassionate. Swearing, laughing, & joking are perfectly OK to do in sessions with me! Along with encouragement and support, I'll occasionally give you homework to help you practice new skills & learn more about yourself. Let's get started!
Located in Hamilton, ON and with over 17 years of experience, Dayana offers flexible options for clients, including virtual and in-person sessions. Services encompass individual psychotherapy, couples therapy, family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties. Additionally, services are provided in both English and Spanish to ensure effective communication and understanding for all clients.
Located in Hamilton, ON and with over 17 years of experience, Dayana offers flexible options for clients, including virtual and in-person sessions. Services encompass individual psychotherapy, couples therapy, family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties. Additionally, services are provided in both English and Spanish to ensure effective communication and understanding for all clients.
See more therapy options for Ancaster
Nearby Canada Life | Great-West Life Counsellors Searches for Ancaster
- Beamsville
- Binbrook
- Brantford
- Burlington
- Caledonia
- Cambridge
- Dundas
- Grimsby
- Hamilton
- Oakville
- Paris
- Stoney Creek
Canada Life | Great-West Life Counsellors
Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.