Divorce Therapists in Almonte, ON
Not sure where to turn but know that you need help? I am ready to provide ongoing support through a holistic and collaborative approach for any and all of life's challenges. I want you to know that their is help available for you to move forward and reconnect to your life again. I have a great deal of experience with children, youth, and adults in many different areas including depression, anxiety, stress management, self-esteem and emotion regulation and I know that together we can achieve your goals. Through the use of empathy, compassion, and non-judgmental listening I can help find the clarity and confidence you are looking for.
Not sure where to turn but know that you need help? I am ready to provide ongoing support through a holistic and collaborative approach for any and all of life's challenges. I want you to know that their is help available for you to move forward and reconnect to your life again. I have a great deal of experience with children, youth, and adults in many different areas including depression, anxiety, stress management, self-esteem and emotion regulation and I know that together we can achieve your goals. Through the use of empathy, compassion, and non-judgmental listening I can help find the clarity and confidence you are looking for.
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Hi, I’m Claire. I work with individuals and couples who want to feel more at home in themselves, with greater self-understanding and compassion, so they can also feel more secure and connected in their relationships.
People often come to me feeling stuck in familiar patterns or ways of being, such as overthinking, people-pleasing, or relationships that don’t feel as safe or connected as they want.
Together, we slow things down, get curious about what’s happening beneath the surface, and create new grounded ways of relating, both to yourself and others.
Hi, I’m Claire. I work with individuals and couples who want to feel more at home in themselves, with greater self-understanding and compassion, so they can also feel more secure and connected in their relationships.
People often come to me feeling stuck in familiar patterns or ways of being, such as overthinking, people-pleasing, or relationships that don’t feel as safe or connected as they want.
Together, we slow things down, get curious about what’s happening beneath the surface, and create new grounded ways of relating, both to yourself and others.
I support individuals, children, teens, and families who are feeling overwhelmed, anxious, disconnected, or stuck in difficult emotional and relationship patterns. Life can feel heavy when anxiety takes over, emotions feel hard to manage, or family relationships become strained. My goal is to offer a safe, compassionate space where clients can build understanding, resilience, and meaningful change.
I support individuals, children, teens, and families who are feeling overwhelmed, anxious, disconnected, or stuck in difficult emotional and relationship patterns. Life can feel heavy when anxiety takes over, emotions feel hard to manage, or family relationships become strained. My goal is to offer a safe, compassionate space where clients can build understanding, resilience, and meaningful change.
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
At times in our lives we feel lost, overwhelmed and need focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves. My goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life. Together I believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated.
At times in our lives we feel lost, overwhelmed and need focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves. My goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life. Together I believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated.
Life transitions can quietly shake the foundation of who we are.
A career change may bring uncertainty, loss of identity, or fear about financial security. Retirement can stir unexpected grief, questions of purpose, or shifts in relationships. The loss of a loved one can leave you feeling unmoored, overwhelmed, or profoundly alone. Even positive changes — a promotion, children leaving home, a new chapter — can create anxiety, self-doubt, and a sense that the ground beneath you is shifting.
Life transitions can quietly shake the foundation of who we are.
A career change may bring uncertainty, loss of identity, or fear about financial security. Retirement can stir unexpected grief, questions of purpose, or shifts in relationships. The loss of a loved one can leave you feeling unmoored, overwhelmed, or profoundly alone. Even positive changes — a promotion, children leaving home, a new chapter — can create anxiety, self-doubt, and a sense that the ground beneath you is shifting.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. The scope of my practice includes anxiety, trauma and PTSD, life transitions, adjustment disorder, interpersonal challenges, grief, low self-esteem, depression, personal growth, existential exploration, and autism spectrum disorder. I also support parents of neurodivergent children in processing their own experiences, strengthening resilience, and deepening their capacity to meet the emotional relational demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. The scope of my practice includes anxiety, trauma and PTSD, life transitions, adjustment disorder, interpersonal challenges, grief, low self-esteem, depression, personal growth, existential exploration, and autism spectrum disorder. I also support parents of neurodivergent children in processing their own experiences, strengthening resilience, and deepening their capacity to meet the emotional relational demands.
Whether you're struggling at home or work, within yourself, with relationships, or all of the above, therapy can help you find some peace. Therapy can help find balance and build resilience against stress, burnout, and negative thought patterns. It can also be used to explore your mind, break old cycles, grow through difficult times, or heal.
Whether you're struggling at home or work, within yourself, with relationships, or all of the above, therapy can help you find some peace. Therapy can help find balance and build resilience against stress, burnout, and negative thought patterns. It can also be used to explore your mind, break old cycles, grow through difficult times, or heal.
My intention is to bring a sense of humanity and comfort to therapy, creating an environment founded on non-judgement, empathy, openness, compassion, and humour. I believe that therapeutic progress is best achieved collaboratively, working together to determine realistic goals that incorporate your own worldview and beliefs. I favour an integrative approach to psychotherapy, pulling elements from cognitive behavioural, narrative, and psychodynamic approaches. My approach is always client-directed, as my belief in the collaborative nature of therapy is deeply rooted in my stance towards care.
My intention is to bring a sense of humanity and comfort to therapy, creating an environment founded on non-judgement, empathy, openness, compassion, and humour. I believe that therapeutic progress is best achieved collaboratively, working together to determine realistic goals that incorporate your own worldview and beliefs. I favour an integrative approach to psychotherapy, pulling elements from cognitive behavioural, narrative, and psychodynamic approaches. My approach is always client-directed, as my belief in the collaborative nature of therapy is deeply rooted in my stance towards care.
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Understanding feelings of CONFusion, EXHAUstion, or ISOLATion in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, triggering depression or harmful coping mechanisms (substance abuse-alcohol, overeating)
Understanding feelings of CONFusion, EXHAUstion, or ISOLATion in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, triggering depression or harmful coping mechanisms (substance abuse-alcohol, overeating)
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Some losses change us forever. When someone you love dies, or life unfolds in a way you never expected, the world can feel unfamiliar. The future you imagined may no longer exist, and the weight of that loss can be overwhelming. You may find yourself trying to make sense of a life that no longer feels like the one you knew. Grief asks us to learn to live a life we never wanted to have. Whether you are grieving the death of someone important, the end of a relationship, a life transition, or another profound loss, you deserve a place where your grief is met with understanding rather than expectations.
Some losses change us forever. When someone you love dies, or life unfolds in a way you never expected, the world can feel unfamiliar. The future you imagined may no longer exist, and the weight of that loss can be overwhelming. You may find yourself trying to make sense of a life that no longer feels like the one you knew. Grief asks us to learn to live a life we never wanted to have. Whether you are grieving the death of someone important, the end of a relationship, a life transition, or another profound loss, you deserve a place where your grief is met with understanding rather than expectations.
For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the center of each conversation.
Not only do we specialize in divorce and separation, we also help clients with a wide array of concerns. We want everyone to thrive! Whether it is about starting over or trying to get through life, we can help by offering practical, thoughtful and nurturing solutions for you and your family.
Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the center of each conversation.
Not only do we specialize in divorce and separation, we also help clients with a wide array of concerns. We want everyone to thrive! Whether it is about starting over or trying to get through life, we can help by offering practical, thoughtful and nurturing solutions for you and your family.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
Beyond that, I work with adults navigating divorce and separation, painful family estrangements, and the grief that comes with losing relationships that once defined them.
Hi, I’m Patricia. Some wounds don't announce themselves, they show up as patterns. A relationship that keeps going wrong. A childhood you've never fully made sense of. A version of yourself you lost somewhere along the way. I specialize in helping adults heal from the lasting impact of painful relationships. Much of my work focuses on survivors of toxic relationships, people who often spend years questioning their own reality before they find their footing again.
Beyond that, I work with adults navigating divorce and separation, painful family estrangements, and the grief that comes with losing relationships that once defined them.
Hi, I’m Patricia. Some wounds don't announce themselves, they show up as patterns. A relationship that keeps going wrong. A childhood you've never fully made sense of. A version of yourself you lost somewhere along the way. I specialize in helping adults heal from the lasting impact of painful relationships. Much of my work focuses on survivors of toxic relationships, people who often spend years questioning their own reality before they find their footing again.
You’ve spent years holding everything together for your family, but now your relationship feels heavy—maybe you’re facing divorce, or simply living in a partnership that no longer feels like home.
Together, we’ll create a safe, nonjudgmental space where you can unpack your story at your own pace. Using trauma-informed approaches like EMDR, mindfulness, and grounding techniques, we’ll process painful experiences, rebuild self-worth, and help you feel more grounded and confident as you step into the next chapter of your life.
You’ve spent years holding everything together for your family, but now your relationship feels heavy—maybe you’re facing divorce, or simply living in a partnership that no longer feels like home.
Together, we’ll create a safe, nonjudgmental space where you can unpack your story at your own pace. Using trauma-informed approaches like EMDR, mindfulness, and grounding techniques, we’ll process painful experiences, rebuild self-worth, and help you feel more grounded and confident as you step into the next chapter of your life.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.