iA Financial | Industrial Alliance Therapists in Alliston, ON
• SAME-WEEK availability + free 30-minute consultation.
• Are you feeling stuck in task paralysis or misunderstood? Are you struggling to balance accumulating responsibilities of school, work, and relationships? I get how late-diagnosed ADHD, ASD, ADHD with Autism (AuDHD), perfectionism, and/or chronic stress can become overwhelming and isolating. You don't have to carry this alone. Let's unpack it together and lighten the load.
• SAME-WEEK availability + free 30-minute consultation.
• Are you feeling stuck in task paralysis or misunderstood? Are you struggling to balance accumulating responsibilities of school, work, and relationships? I get how late-diagnosed ADHD, ASD, ADHD with Autism (AuDHD), perfectionism, and/or chronic stress can become overwhelming and isolating. You don't have to carry this alone. Let's unpack it together and lighten the load.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
Welcome to Therapy Heals! When working with individuals I use an integrative approach with emphasis on Existential Theory, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion Focused Therapy to create an experience tailored to each person’s unique needs. I help individuals explore challenges, identify and address patterns of behaviour, clarify goals, cultivate insight, move towards growth, find balance, and reconnect with meaning and purpose in their lives.
Welcome to Therapy Heals! When working with individuals I use an integrative approach with emphasis on Existential Theory, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Emotion Focused Therapy to create an experience tailored to each person’s unique needs. I help individuals explore challenges, identify and address patterns of behaviour, clarify goals, cultivate insight, move towards growth, find balance, and reconnect with meaning and purpose in their lives.
Welcome to Therapy Heals! I work with individuals ages 16 and up as well as couples, supporting them in navigating a wide range of challenges, including anxiety, behavioural issues, depression, ADHD, self-identity, trauma, intimate partner violence, interpersonal relationships, grief, gender and sexual identity, anger management, disability, suicidal ideation, unemployment, and parenting. My couples practice focuses on facilitating communication, improving conflict management skills, rebuilding trust, strengthening intimacy, and deepening emotional connections.
Welcome to Therapy Heals! I work with individuals ages 16 and up as well as couples, supporting them in navigating a wide range of challenges, including anxiety, behavioural issues, depression, ADHD, self-identity, trauma, intimate partner violence, interpersonal relationships, grief, gender and sexual identity, anger management, disability, suicidal ideation, unemployment, and parenting. My couples practice focuses on facilitating communication, improving conflict management skills, rebuilding trust, strengthening intimacy, and deepening emotional connections.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
For many, counselling can feel intimidating—sitting across from someone you don’t know, unsure of what to expect, and uncertain about opening up. I understand. That was me when I first met with a therapist years ago. What I discovered, though, is that counselling is really just a conversation—two people working together toward a shared goal. As a therapist, I desire to create a safe space for that conversation. A place where your thoughts and emotions are heard, your story is understood, and where together we can walk the path toward mental, emotional, and spiritual wellness.
For many, counselling can feel intimidating—sitting across from someone you don’t know, unsure of what to expect, and uncertain about opening up. I understand. That was me when I first met with a therapist years ago. What I discovered, though, is that counselling is really just a conversation—two people working together toward a shared goal. As a therapist, I desire to create a safe space for that conversation. A place where your thoughts and emotions are heard, your story is understood, and where together we can walk the path toward mental, emotional, and spiritual wellness.
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
Life's transitions have a way of reshaping the way we see ourselves, our relationships, and the world around us. Whether you're navigating a new chapter, an unexpected challenge or a shift in identity, change can feel both overwhelming and deeply transformative.
I support people to move through these transitions with compassion, insight and practical tools that foster emotional wellbeing. My goal is to create a space where individuals feel seen, understood and empowered to navigate change with greater emotional clarity and self-compassion.
Life's transitions have a way of reshaping the way we see ourselves, our relationships, and the world around us. Whether you're navigating a new chapter, an unexpected challenge or a shift in identity, change can feel both overwhelming and deeply transformative.
I support people to move through these transitions with compassion, insight and practical tools that foster emotional wellbeing. My goal is to create a space where individuals feel seen, understood and empowered to navigate change with greater emotional clarity and self-compassion.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Angela Rerrie • Anxiety, Perfectionism
Registered Psychotherapist (Qualifying), MLIS, BSc
1 Endorsed
Serves Area
REDUCED-RATE virtual therapy + free 30 min. consultation • Everyone counts on you—but holding it all together is taking a toll. Maybe you're anxious, burned out, stuck in a difficult decision or relationship, or realizing something needs to change.
REDUCED-RATE virtual therapy + free 30 min. consultation • Everyone counts on you—but holding it all together is taking a toll. Maybe you're anxious, burned out, stuck in a difficult decision or relationship, or realizing something needs to change.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Accepting New Clients... If you’re feeling overwhelmed by anxiety, stress, burnout, unhelpful patterns, relationship challenges, life transitions, self-worth, or direction, you’re not alone. With over 20 years of experience and Master’s degrees in both Counselling Psychology and Social Work, I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and understood. Together, we’ll make sense of what you’re going through, build insight, and develop practical tools to help you move forward with greater clarity, resilience, and confidence.
Accepting New Clients... If you’re feeling overwhelmed by anxiety, stress, burnout, unhelpful patterns, relationship challenges, life transitions, self-worth, or direction, you’re not alone. With over 20 years of experience and Master’s degrees in both Counselling Psychology and Social Work, I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and understood. Together, we’ll make sense of what you’re going through, build insight, and develop practical tools to help you move forward with greater clarity, resilience, and confidence.
Life is filled with some ups and downs; we pride ourselves on navigating the different challenges we face, but there are moments when we need a shoulder to lean on. Yiléa therapy services can be that shoulder to lean on and offer assistance in navigating day-to-day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day-to-day life decisions? Are you struggling with balancing societal expectations, personal needs, and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Life is filled with some ups and downs; we pride ourselves on navigating the different challenges we face, but there are moments when we need a shoulder to lean on. Yiléa therapy services can be that shoulder to lean on and offer assistance in navigating day-to-day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day-to-day life decisions? Are you struggling with balancing societal expectations, personal needs, and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
I am deeply committed to supporting individuals on their path toward recovery and emotional well-being. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, including experiences of grief and loss. With a compassionate and collaborative approach, I help clients find clarity, strengthen resilience, and reconnect with a sense of hope and inner confidence
I am deeply committed to supporting individuals on their path toward recovery and emotional well-being. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, including experiences of grief and loss. With a compassionate and collaborative approach, I help clients find clarity, strengthen resilience, and reconnect with a sense of hope and inner confidence
More Therapists Nearby
Jessica Koury -Trauma, Attachment, Somatic
Registered Psychotherapist, MSc, MEd, CCTP
6 Endorsed
Serves Area
When you’re carrying more than anyone can see—living with fear, tension, or instability in your daily life while old trauma still lives inside you, —I sit with you with the kind of compassion that comes from both clinical training and lived understanding of how vulnerable healing can be. I work with violence against women, complex trauma and suicidal ideation to help heal your experiences that are impacting the present moment. As a therapist and disability rights advocate/educator, I understand barriers and stigma. Together, we can create a space where your story is believed, your pain is honoured, and healing feels and is possible.
When you’re carrying more than anyone can see—living with fear, tension, or instability in your daily life while old trauma still lives inside you, —I sit with you with the kind of compassion that comes from both clinical training and lived understanding of how vulnerable healing can be. I work with violence against women, complex trauma and suicidal ideation to help heal your experiences that are impacting the present moment. As a therapist and disability rights advocate/educator, I understand barriers and stigma. Together, we can create a space where your story is believed, your pain is honoured, and healing feels and is possible.
Starting therapy can feel overwhelming. You might wonder if it will help, if it’s worth it, or if anyone will truly understand you. I know what it’s like to sit in the client’s chair, feeling vulnerable yet hopeful, sharing the deepest parts of yourself while navigating the uncertainty of what comes next. My own experience shapes how I show up for you—with compassion, openness, and a commitment to creating a space where you can truly be yourself.
Starting therapy can feel overwhelming. You might wonder if it will help, if it’s worth it, or if anyone will truly understand you. I know what it’s like to sit in the client’s chair, feeling vulnerable yet hopeful, sharing the deepest parts of yourself while navigating the uncertainty of what comes next. My own experience shapes how I show up for you—with compassion, openness, and a commitment to creating a space where you can truly be yourself.
Hi, I’m Maddie, a trauma-informed psychotherapist who often works with people feeling stuck in anxiety, overwhelm, relationship patterns, or self-doubt. I believe people are often far more resilient than they realize, and I take a strengths-based approach to help clients recognize and build on their existing capacities. I aim to help my clients reach deeper emotional understanding, learn regulation tools, and make meaningful changes, so they can heal, grow, and live in greater alignment with their values. Essentially, I practice with the belief that clients already have what they need, and that together in therapy we will find it.
Hi, I’m Maddie, a trauma-informed psychotherapist who often works with people feeling stuck in anxiety, overwhelm, relationship patterns, or self-doubt. I believe people are often far more resilient than they realize, and I take a strengths-based approach to help clients recognize and build on their existing capacities. I aim to help my clients reach deeper emotional understanding, learn regulation tools, and make meaningful changes, so they can heal, grow, and live in greater alignment with their values. Essentially, I practice with the belief that clients already have what they need, and that together in therapy we will find it.
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
