Therapists in Alliston, ON

Rick Grundy
Registered Psychotherapist, MDiv, RP
7 Endorsed
Online Only
I provide online couples therapy across Ontario, using a Gottman-informed, structured approach to help couples rebuild connection, improve communication, and repair trust—especially when ADHD or recurring conflict patterns are part of the relationship.
I provide online couples therapy across Ontario, using a Gottman-informed, structured approach to help couples rebuild connection, improve communication, and repair trust—especially when ADHD or recurring conflict patterns are part of the relationship.
(249) 503-3578 View (249) 503-3578
Lindsay Crowe
Registered Social Worker, RSW, MSW, CPT
Alliston, ON L9R
Have you been noticing changes in your child or teen? They may seem overwhelmed, shutdown, anxious, angry or just not quite themselves? Maybe you’ve noticed changes in their mood, friendships, school or confidence. Despite your best efforts, it feels harder to connect, understand what is going on or know how to help. The truth is, kids and teens today are carrying a lot, often without having the words or tools to explain what they’re feeling inside. Having the right support can make a meaningful difference.
Have you been noticing changes in your child or teen? They may seem overwhelmed, shutdown, anxious, angry or just not quite themselves? Maybe you’ve noticed changes in their mood, friendships, school or confidence. Despite your best efforts, it feels harder to connect, understand what is going on or know how to help. The truth is, kids and teens today are carrying a lot, often without having the words or tools to explain what they’re feeling inside. Having the right support can make a meaningful difference.
(249) 202-2296 View (249) 202-2296
Ali Malott
Registered Psychotherapist, RP, BSc, MACP
1 Endorsed
Online Only
Throughout my life I have always found purpose in coming alongside people in their journeys; engaging with them, identifying their struggle and providing a toolbox for them to achieve their desired goal of wholeness. This goal has led me to pursue specific education; a Bachelor of Science in Psychology in Crisis Counselling, Bereavement education through University of Toronto, and my Master of Arts in Counselling Psychology. My educational pathway has only ignited my passion to help people process their lived experiences and challenges even more.
Throughout my life I have always found purpose in coming alongside people in their journeys; engaging with them, identifying their struggle and providing a toolbox for them to achieve their desired goal of wholeness. This goal has led me to pursue specific education; a Bachelor of Science in Psychology in Crisis Counselling, Bereavement education through University of Toronto, and my Master of Arts in Counselling Psychology. My educational pathway has only ignited my passion to help people process their lived experiences and challenges even more.
(249) 488-5031 View (249) 488-5031
Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP
Alliston, ON L9R
It’s undeniable—the world is changing. Life can feel increasingly stressful, overwhelming, and loud. Amid constant distractions, it’s easy to lose connection with yourself and your inner voice. This disconnection often shows up in subtle ways—saying yes when you mean no, staying in draining situations, ignoring your gut, or overthinking decisions and seeking reassurance that you’re making the “right” choice. These challenges don’t just live in your thoughts and emotions, they also show up in the body. The tightness in your chest or the knot in your stomach may seem to come out of nowhere, but it’s simply your body’s voice.
It’s undeniable—the world is changing. Life can feel increasingly stressful, overwhelming, and loud. Amid constant distractions, it’s easy to lose connection with yourself and your inner voice. This disconnection often shows up in subtle ways—saying yes when you mean no, staying in draining situations, ignoring your gut, or overthinking decisions and seeking reassurance that you’re making the “right” choice. These challenges don’t just live in your thoughts and emotions, they also show up in the body. The tightness in your chest or the knot in your stomach may seem to come out of nowhere, but it’s simply your body’s voice.
(289) 802-4480 View (289) 802-4480
Bibi Birnie
Registered Psychotherapist (Qualifying), BSc
1 Endorsed
Alliston, ON L9R
Sometimes life can get overwhelming, we can feel stuck, lose hope, struggle to find meaning, and feel disconnected from ourselves and those close to us. Maybe you are navigating anxiety, low self-esteem, adversity, grief/loss, or life transitions. Are you looking for genuine connection and a safe and supportive space where you can share your story, learn new strategies and skills, strengthen self-understanding, and reconnect to your authentic self and values?
Sometimes life can get overwhelming, we can feel stuck, lose hope, struggle to find meaning, and feel disconnected from ourselves and those close to us. Maybe you are navigating anxiety, low self-esteem, adversity, grief/loss, or life transitions. Are you looking for genuine connection and a safe and supportive space where you can share your story, learn new strategies and skills, strengthen self-understanding, and reconnect to your authentic self and values?
(249) 702-0795 View (249) 702-0795
Amy Harrison
Registered Social Worker, MSW, RSW, PMH-C
1 Endorsed
Alliston, ON L9R
My clients describe me as approachable, knowledgeable and a strong advocate. My aim with each client is that they leave our sessions with hope, a plan and the sense that they are not alone. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. I offer support for those who everyone depends on - first responders, teachers, parents and healthcare workers.
My clients describe me as approachable, knowledgeable and a strong advocate. My aim with each client is that they leave our sessions with hope, a plan and the sense that they are not alone. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. I offer support for those who everyone depends on - first responders, teachers, parents and healthcare workers.
(548) 457-1580 View (548) 457-1580
Laura Skitch
Registered Psychotherapist, MC, RP
1 Endorsed
Alliston, ON L9R
Whether you’re coping with a recent loss, feeling stuck in unhelpful patterns, or struggling to communicate and connect, I offer a compassionate space where your story is heard and honoured.
Whether you’re coping with a recent loss, feeling stuck in unhelpful patterns, or struggling to communicate and connect, I offer a compassionate space where your story is heard and honoured.
(249) 496-4362 View (249) 496-4362
Feelings First Counselling & Wellness
Registered Psychotherapist, MACP, DTATI
3 Endorsed
Alliston, ON L9R
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Starting therapy can be hard - finding the right therapist, navigating the choice of virtual or in-person, or even just trying to find out what you need or what you're looking for. At Feelings First, we want to make therapy easy and comfortable. We offer free consultations with no pressure or obligation to move forward - just a space where we can get to know you, answer any questions you may have, and see if we're the right fit for you and your needs.
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Starting therapy can be hard - finding the right therapist, navigating the choice of virtual or in-person, or even just trying to find out what you need or what you're looking for. At Feelings First, we want to make therapy easy and comfortable. We offer free consultations with no pressure or obligation to move forward - just a space where we can get to know you, answer any questions you may have, and see if we're the right fit for you and your needs.
(249) 528-0298 View (249) 528-0298
Boudreau Wellness Counselling & Psychotherapy
Registered Social Worker, RSSW, RSW, MSW
1 Endorsed
Alliston, ON L9R
I started in the helping field in 1993, specializing in youth and mental health. I became a full-time Professor in 2007 within the Child and Youth Care Program at Seneca College. I’ve spent my career as a Social Worker and Professor researching and teaching best practices in the helping field. I work with children, youth, adults, and couples, and provide a trusted and competent approach to help. I am a member of the Ontario Association of Child and Youth Care, a member of Ontario Association of Social Workers, and registered with the Ontario College of Social Workers and Social Service Workers.
I started in the helping field in 1993, specializing in youth and mental health. I became a full-time Professor in 2007 within the Child and Youth Care Program at Seneca College. I’ve spent my career as a Social Worker and Professor researching and teaching best practices in the helping field. I work with children, youth, adults, and couples, and provide a trusted and competent approach to help. I am a member of the Ontario Association of Child and Youth Care, a member of Ontario Association of Social Workers, and registered with the Ontario College of Social Workers and Social Service Workers.
(249) 801-0313 View (249) 801-0313
Jenna Dollin
Registered Social Worker, BSW, MSW-ITR, CPT
1 Endorsed
Alliston, ON L9R
Welcome! I understand how challenging it can be to watch a child struggle whether it be with mental health challenges, social situations, ADHD, Anxiety, Insecure Attachment, navigating changes at home, grieving the loss of a loved one, big feelings and so on. That is why I have dedicated my career to working exclusively with children and adolescents ages 3-24.
Welcome! I understand how challenging it can be to watch a child struggle whether it be with mental health challenges, social situations, ADHD, Anxiety, Insecure Attachment, navigating changes at home, grieving the loss of a loved one, big feelings and so on. That is why I have dedicated my career to working exclusively with children and adolescents ages 3-24.
(249) 507-0420 View (249) 507-0420
Esha Jain
Registered Psychotherapist, BA, MD
1 Endorsed
Alliston, ON L9R
Imagine your ideal life—one where self-esteem and self-compassion are your foundation. You are someone ready to break free from the patterns of self-doubt and external expectations. You seek to rediscover your true self and reinvent who you are, so you can live a life that is authentically yours, and not shaped by the demands of others. Together, we will work to empower you to embrace your worth, develop inner strength, and create the fulfilling, purpose-driven life you envision. I will help you navigate the complexities of your thoughts and emotions, fostering resilience, and guiding you toward a deeper understanding
Imagine your ideal life—one where self-esteem and self-compassion are your foundation. You are someone ready to break free from the patterns of self-doubt and external expectations. You seek to rediscover your true self and reinvent who you are, so you can live a life that is authentically yours, and not shaped by the demands of others. Together, we will work to empower you to embrace your worth, develop inner strength, and create the fulfilling, purpose-driven life you envision. I will help you navigate the complexities of your thoughts and emotions, fostering resilience, and guiding you toward a deeper understanding
(249) 480-1250 View (249) 480-1250
Shauna Johnson
Registered Psychotherapist
2 Endorsed
Online Only
Are you an individual struggling with communication, anxiety, self-esteem, direction in life or anything in between? I would love to work collaboratively to unravel your feelings and emotions, set goals and help you to be the best version of yourself. What you can expect from me, is someone to listen to you with empathy, understanding and without judgment. What I expect from you is to let your guard down; be open, honest and trust the process! Together, we can conquer any past and present battles and make way for a happier and healthier future.
Are you an individual struggling with communication, anxiety, self-esteem, direction in life or anything in between? I would love to work collaboratively to unravel your feelings and emotions, set goals and help you to be the best version of yourself. What you can expect from me, is someone to listen to you with empathy, understanding and without judgment. What I expect from you is to let your guard down; be open, honest and trust the process! Together, we can conquer any past and present battles and make way for a happier and healthier future.
(249) 507-0182 View (249) 507-0182
State of Grace Counselling and Wellness
Registered Social Worker, MSW, RSW
3 Endorsed
Alliston, ON L9R
I’m Stephanie. I offer trauma therapy rooted in EMDR, the mind-body connection and the understanding of someone whose been on the other side of the chair. I’m passionate about providing support to the ones who feel like they are holding everything together; the moms, the caregivers, the first responders and the helpers.
I’m Stephanie. I offer trauma therapy rooted in EMDR, the mind-body connection and the understanding of someone whose been on the other side of the chair. I’m passionate about providing support to the ones who feel like they are holding everything together; the moms, the caregivers, the first responders and the helpers.
(249) 402-8902 View (249) 402-8902
Gabriella Clarizio
Registered Psychotherapist (Qualifying), MscP
2 Endorsed
Alliston, ON L9R
Have you found yourself stuck in recurring patterns, overwhelmed by thoughts that won’t quiet down, or drained by unhealthy relationship dynamics? Maybe you’re here looking for tools and strategies to help you feel more in control of your life and less stuck in your head. Or maybe you need a confidential space where you can say the things you can’t share with anyone else. Whether you’re struggling with anxiety, low self esteem, relationship challenges, or feeling disconnected from yourself, you’re at the right place. We’ll work towards understanding your thoughts, emotions, and behaviours, and find ways to connect to yourself again.
Have you found yourself stuck in recurring patterns, overwhelmed by thoughts that won’t quiet down, or drained by unhealthy relationship dynamics? Maybe you’re here looking for tools and strategies to help you feel more in control of your life and less stuck in your head. Or maybe you need a confidential space where you can say the things you can’t share with anyone else. Whether you’re struggling with anxiety, low self esteem, relationship challenges, or feeling disconnected from yourself, you’re at the right place. We’ll work towards understanding your thoughts, emotions, and behaviours, and find ways to connect to yourself again.
(249) 523-4492 View (249) 523-4492
Emily MacIver
Registered Psychotherapist, RP, HBA, MACP
3 Endorsed
Alliston, ON L9R
I am dedicated to meeting the unique needs of my clients, offering a personalized approach that focuses on your journey towards growth and well-being. My mission is to empower you to overcome challenges and discover your authentic self. With a blend of emotion-focused therapy, narrative therapy, and cognitive-behavioral therapy, I bring a diverse toolkit to our sessions, ensuring that we tailor our work to what resonates best with you. My commitment to collaboration means that we'll walk this path together, equipping you with the tools to navigate emotions, reshape your narrative, and transform thought patterns. Your journey towards
I am dedicated to meeting the unique needs of my clients, offering a personalized approach that focuses on your journey towards growth and well-being. My mission is to empower you to overcome challenges and discover your authentic self. With a blend of emotion-focused therapy, narrative therapy, and cognitive-behavioral therapy, I bring a diverse toolkit to our sessions, ensuring that we tailor our work to what resonates best with you. My commitment to collaboration means that we'll walk this path together, equipping you with the tools to navigate emotions, reshape your narrative, and transform thought patterns. Your journey towards
(249) 468-0104 View (249) 468-0104
Jessica Aelick
Registered Psychotherapist (Qualifying), BA, MDiv
Alliston, ON L9R
Grief can arise from various experiences, including the loss of a loved one, the end of a relationship, career changes, health challenges, or significant life transitions. It can also stem from ambiguous losses, such as the loss of a dream, unmet expectations, or the impact of collective trauma. Understanding the different types of grief allows us to address and process these emotions more effectively.
Grief can arise from various experiences, including the loss of a loved one, the end of a relationship, career changes, health challenges, or significant life transitions. It can also stem from ambiguous losses, such as the loss of a dream, unmet expectations, or the impact of collective trauma. Understanding the different types of grief allows us to address and process these emotions more effectively.
(249) 496-1994 View (249) 496-1994
Simcoe County Psychotherapy
Registered Psychotherapist
1 Endorsed
Alliston, ON L9R
Do you struggle with navigating challenging relationships with your partner, your child, your family, or even yourself that affects your day-to-day functioning and well-being? Do you feel exhausted by what it means to live up to someone else’s standards, just getting through the day, the thought that there’s no light at the end of the tunnel? Do you wonder if it could ever get better? Now more than ever, people are feeling anxious and overwhelmed in their feelings of disconnection and loneliness.
Do you struggle with navigating challenging relationships with your partner, your child, your family, or even yourself that affects your day-to-day functioning and well-being? Do you feel exhausted by what it means to live up to someone else’s standards, just getting through the day, the thought that there’s no light at the end of the tunnel? Do you wonder if it could ever get better? Now more than ever, people are feeling anxious and overwhelmed in their feelings of disconnection and loneliness.
(249) 802-7791 View (249) 802-7791
Sasha Bahadur
Registered Psychotherapist, MACP
Alliston, ON L9R
Feeling isolated, misunderstood, lost, or overwhelmed? Our experiences, whether it is emotional, spiritual, or physical, impact our well-being on a multitude of levels. Navigating our past experiences and current struggles can be difficult, sometimes feeling impossible. Whether it is due to grief, life transitions, stress, interpersonal issues or lack of self-esteem, these invisible challenges take a heavy toll on our lives. Regardless of our past experiences and background, we owe it to ourselves to seek better, more meaningful lives.
Feeling isolated, misunderstood, lost, or overwhelmed? Our experiences, whether it is emotional, spiritual, or physical, impact our well-being on a multitude of levels. Navigating our past experiences and current struggles can be difficult, sometimes feeling impossible. Whether it is due to grief, life transitions, stress, interpersonal issues or lack of self-esteem, these invisible challenges take a heavy toll on our lives. Regardless of our past experiences and background, we owe it to ourselves to seek better, more meaningful lives.
(249) 493-3622 View (249) 493-3622
Mona Nakhla
Counsellor, MA, RPC
Alliston, ON L9R
Welcome to my practice. I believe that everyone has the potential to experience increased joy, self-awareness, and personal growth. I've dedicated my work to support individuals on their journey by providing a compassionate and supportive approach, allowing them to embrace their uniqueness and awaken to their full potential. My work is co-created, highlighting each client's autonomy, values, skills, and consciousness.
Welcome to my practice. I believe that everyone has the potential to experience increased joy, self-awareness, and personal growth. I've dedicated my work to support individuals on their journey by providing a compassionate and supportive approach, allowing them to embrace their uniqueness and awaken to their full potential. My work is co-created, highlighting each client's autonomy, values, skills, and consciousness.
(249) 802-7899 View (249) 802-7899
Graydon Clipperton
Drug & Alcohol Counsellor, MEd, ICADC, CCMAC
1 Endorsed
Online Only
Life's challenges can sometimes bring us to our knees. If you're struggling with addiction, anxiety, depression, and the effects of trauma and stress, I know the courage it takes to reach out. I’ll work with you to identify and ease suffering, creating a personalized plan within a safe and trusting space. With decades of experience supporting individuals of all ages, I understand the effect of these struggles in your relationships, your work and inside yourself. No matter how big or small your concerns may feel today, I encourage you to reach out. Please reach out, book an appointment or email me with any questions.
Life's challenges can sometimes bring us to our knees. If you're struggling with addiction, anxiety, depression, and the effects of trauma and stress, I know the courage it takes to reach out. I’ll work with you to identify and ease suffering, creating a personalized plan within a safe and trusting space. With decades of experience supporting individuals of all ages, I understand the effect of these struggles in your relationships, your work and inside yourself. No matter how big or small your concerns may feel today, I encourage you to reach out. Please reach out, book an appointment or email me with any questions.
(365) 544-4329 View (365) 544-4329

See more therapy options for Alliston

How does your Counsellor compare?

Number of Counsellors in Alliston, ON

80+

Average cost per session

$168

Counsellors in Alliston, ON who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
86% Self Esteem
84% Depression
83% Stress

Average years in practice

7 Years

Top 3 insurances accepted

81% SunLife
70% Green Shield Canada
70% Blue Cross

How Counsellors in Alliston, ON see their clients

85% In Person and Online
15% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Alliston?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.