Online Counselling for Ajax

As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthening your emotional wellness. >> WE CAN HELP YOU << We utilize a combination of interpersonal psychotherapy and cognitive behavioural techniques, which helps to identify your challenges and implement meaningful and evidence based treatment solutions. Being in the GTA affords us the privilege of working with diverse clientele. We have a smart, deep and practical view of the problems people are facing in their professional and personal life.

Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!

Accepting New Client's: I am Magdalene Acquah, a Social Worker and a Psychotherapist. I hold a Masters of Social Work (MSW) from University of Toronto and am a member in good standing with the Ontario Association of Social Workers. I have provided psychotherapy to children, families, adolescents, adults, and couples for over a decade. My passion stemmed from a broad range of personal and professional experiences. My desire has always been to work with people seeking help to address various personal issues through counselling and psychotherapy. I have always believed that a healthy mind forms the premise of healthy life

Life can sometimes take us off course and we think that our situations and circumstances will work themselves out, and the battle between the heart and the mind is a constant interaction. If that is your story, Marcia can help. She is an empathetic clinician who works with individuals and couples who long to experience freedom and relief from what holds them back from experiencing life to its fullest. She supports her clients by slowing down the pace and help them to examine the past, present and potentially future issues that have surfaced and requires intervention in order to acquire a balance within one’s life.

I have been working as a therapist for a long time, both in Canada and the United States. I have a license and I am approved by a professional group (CRPO) in Ontario, Canada. In my work, I use a therapy called EMDR that helps people who have been through difficult experiences. This therapy helps them feel better and enjoy their lives more. I also use other types of therapy, like Cognitive Behavioral Therapy and Narrative Therapy.

My name is Motse Ramathe and I am a Registered Psychotherapist and Life coach and have been in practice for over 10 years. I use a client-centered and collaborative approach in my practice utilizing a wide-range of tested and proven therapeutic modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness-based strategies to help client deal with depression, anxiety, grief and stress management.

Are you tired of the never ending loop of anxiety? Dreading another sleepless night? Exhausted from the being on constant alert and hypervigilant? Wanting to feel more in control and stop doubting yourself? I help you break through struggles as quickly as possible by giving you the tools to navigate life's ups and downs. Imagine having the know-how to create the life you want no matter what's happening.

Haniah practices from an anti-oppressive trauma informed lens. She has expertise in working with teens and young adults (15-35) struggling with transitions in school, social environments, anxiety ,low mood, daily stress and emotion regulation challenges . She will work closely with you to develop a treatment plan that speaks to your individual therapeutic goals and needs. Haniah works with acceptance and compassion, to understand the challenges that are getting in the way of you achieving a life that makes you feel fulfilled. With several years of experience, Haniah is capable of providing multiple approaches to your treatment plan.

Do you feel exhausted from intense emotions and distressing thoughts? Are your current coping methods ineffective, unhealthy, or negatively impacting your relationships with others? You are not alone. While you may feel overwhelmed, lonely, or hopelessness, know that there is support available. Together, we can explore your mental health concerns and develop a treatment plan that works for you. It’s very important you have a good relationship with your psychotherapist to have the best treatment outcomes. You can book a consultation with me to determine if we will be a good fit to do the work together.

My practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to manage intense emotions, improving communication, or improving self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.

Feeling stuck? Are things getting worse? If you’ve been struggling to live your best life, connect with the people you love, and be the best ‘you’ possible, I can help you to make real and lasting changes. My approach is simple: First, we get clear on who and what matters most to you. Next, we figure out what gets in the way of you moving towards who and what matters. Then we take a good look at the ways you’ve been dealing with these obstacles—and why many of them don’t seem to be working. Finally, we look for better ways to overcome these obstacles, and get you steadily moving in the direction of who and what matters.

Do you find yourself with anxiety that gets in the way of your career, school, or personal relationships? When anxiety and other mental health concerns arise, they can make you feel like you will never live the life you want to live with endless racing thoughts, lack of sleep and constantly feeling on edge. I am here to help you manage, reduce and control anxious thoughts, feelings, and reactions. Using over 20 years of experience (6 years at the masters level), a great listening ear, plus tools that will help put you back in the driver's seat, I will be invested in hearing and understanding you. I am currently accepting patients

Inspiring Change From Within. Are you an individual: adult, parent, youth who is seeking changes in your life due to depression, grief, separation, anxiety? Are you a parent seeking to bring your family together in counselling? Are you worried about your youth's self-esteem? Consider a therapist on your healing journey. Aset Group Consulting and Counselling Services is a group practice specializing in depression, trauma, adoption, family counselling, depression& more. Our approach is flexible to your needs, client-centered and goal-oriented.

You matter. Your voice matters. I always say, each and every single person has a story. This story shapes the way we think, feel, and act. If you want to explore your story and begin the journey of healing, in a safe space, then this might be for you. I invite you to have a free consultation with me to get started.

Counselling is a process that can be undertaken at various stages in life and for any number of reasons, from challenges in relationships, to existential matters, anxiety, depression and trauma. Counselling may look different for every individual, but generally entails meaningful discussion, opportunities for self-exploration, the potential for profound insight, and the development of action plans to meet personal goals. My practice is built around particular core values and principles. I work with my clients by building on their strengths, resources and resiliency, as I believe these are essential for navigating life’s challenges.

We all have relationships that affect us deeply every single day. The relationships that we hold are pieces in our lives that we navigate. The most important relationship we hold is that within ourselves. By navigating our individual sense of self, we also strengthen the relationship with have with others. I am here to guide you as you navigate your own unique culture, relationships, and feelings of stuck in your life.

Are you looking for a therapist who has extensive knowledge and practice utilizing a range of different therapeutic approaches and has specific knowledge related to children and adolescents? Look no further! I am trained to provide Cognitive behavioural therapy, Dialectical behavioural therapy, Attachment based and Structural family therapy as well as Emotion and Solution focused therapies. Many of these interventions work well for adults, children, teens and couples as well!

I am by brand, a Rogerian therapist with an eclectic approach to treatment. I tend to marry holistic approaches to evidence based approaches. Creativity flows throughout the therapeutic process and my hope is that therapy can be an enjoyable experience despite the challenges in the therapeutic journey.

It is hard, I know. Life can be traumatic, disappointing, stressful, unfair, and leave you feeling confused, overwhelmed, hurt, and exhausted. Know that you don’t have to face life’s setbacks alone and these setbacks don’t have to be a barrier to achieving happiness. If you are experiencing challenges in navigating your way through a tough time in your life, I can help. I am a passionate registered Social Worker whose empathy and warmth help to create a safe, non-judgmental space where you can process complex issues, and find healing and wholeness in your life.