Life Coaching Therapists in Ajax, ON

Photo of Genevieve Alao - Corner Counsellor, M Div, RP, Registered Psychotherapist
Corner Counsellor
Registered Psychotherapist, M Div, RP
Verified Verified
11 Endorsed
Ajax, ON L1Z  (Online Only)
I have over 10 years experience and a graduate degree in Clinical Psychotherapy, but more importantly, I am commited to journeying with you through challenging life circumstances.
Do you want to enjoy freedom from mental health issues like depression, anxiety and/or addiction? Or experience healthy relationships and a deep sense of purpose? If you feel down, stuck, lost, confused or overwhelmed and you can't seem to "just get over it", then you probably already know something needs to change. If it is too heavy to carry the weight alone anymore and you want to begin your journey back to wholeness, then let's do this - together!
I have over 10 years experience and a graduate degree in Clinical Psychotherapy, but more importantly, I am commited to journeying with you through challenging life circumstances.
Do you want to enjoy freedom from mental health issues like depression, anxiety and/or addiction? Or experience healthy relationships and a deep sense of purpose? If you feel down, stuck, lost, confused or overwhelmed and you can't seem to "just get over it", then you probably already know something needs to change. If it is too heavy to carry the weight alone anymore and you want to begin your journey back to wholeness, then let's do this - together!
(289) 277-7055 x101 View (289) 277-7055 x101
Photo of Sharon Jones-Gibson, RP, BA, Registered Psychotherapist
Sharon Jones-Gibson
Registered Psychotherapist, RP, BA
Verified Verified
1 Endorsed
Ajax, ON L1S  (Online Only)
Understanding that the challenges we face in life and healing our mind, body and soul is diverse; my goal as your therapist, is to create a space where you can deepen your understanding of your own experiences and feel empowered to work towards your therapeutic goals. I enjoy working with individuals, and couples who would like to make positive changes in their lives or who are looking for support and guidance.
Understanding that the challenges we face in life and healing our mind, body and soul is diverse; my goal as your therapist, is to create a space where you can deepen your understanding of your own experiences and feel empowered to work towards your therapeutic goals. I enjoy working with individuals, and couples who would like to make positive changes in their lives or who are looking for support and guidance.
(647) 696-5097 View (647) 696-5097
Photo of Mariam Al-Awadi - Nur Wellness, CCC, RP, MA, Registered Psychotherapist
Nur Wellness
Registered Psychotherapist, CCC, RP, MA
Verified Verified
6 Endorsed
Ajax, ON L1S  (Online Only)
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
(289) 768-7334 View (289) 768-7334
Photo of Sigrun Sigurjonsdottir Couples Counselor, MA, RMFT, ITCA, EMDR, Registered Psychotherapist
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR
Verified Verified
4 Endorsed
Ajax, ON L1S
I also enjoy working with individuals in extremely challenging life situations.
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
I also enjoy working with individuals in extremely challenging life situations.
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
(289) 807-3459 View (289) 807-3459
Photo of Christine Louise Skinner - Specialized Health and Hypnotherapy Services, MSW, BSW, RSW, CH, Registered Social Worker
Specialized Health and Hypnotherapy Services
Registered Social Worker, MSW, BSW, RSW, CH
Verified Verified
Ajax, ON L1T
You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.
You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.
(249) 502-5801 View (249) 502-5801
Photo of Suzie Kisimba, DCC, MSW, RSW, Pre-Licensed Professional
Suzie Kisimba
Pre-Licensed Professional, DCC, MSW, RSW
Verified Verified
Ajax, ON L1T
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment. I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner. I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment. I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner. I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
(289) 807-2794 View (289) 807-2794
Photo of Samira Alam, RP, MA, Registered Psychotherapist
Samira Alam
Registered Psychotherapist, RP, MA
Verified Verified
6 Endorsed
Ajax, ON L1S  (Online Only)
Hey! Thanks for stopping by. I'm Samira & I offer a safe space where you can be heard and understood. Seeking therapy may be difficult and quite intimidating at first - but it’s one of the bravest things you can do - to take that step in order to understand your own life story and start the healing process and journey. It definitely takes a looot of courage! Understanding this, I strive to provide a compassionate, safe, empathetic, and non-judgmental space for you to feel comfortable to unburden yourself when it comes to the most personal and intimate parts of your life – one where you can explore and better understand yourself.
Hey! Thanks for stopping by. I'm Samira & I offer a safe space where you can be heard and understood. Seeking therapy may be difficult and quite intimidating at first - but it’s one of the bravest things you can do - to take that step in order to understand your own life story and start the healing process and journey. It definitely takes a looot of courage! Understanding this, I strive to provide a compassionate, safe, empathetic, and non-judgmental space for you to feel comfortable to unburden yourself when it comes to the most personal and intimate parts of your life – one where you can explore and better understand yourself.
(437) 747-5344 View (437) 747-5344
Photo of Magdalene Acquah - Acquah Counseling and Consulting Services , Hon BA, BSW,  MSW, RSW, Registered Social Worker
Acquah Counseling and Consulting Services
Registered Social Worker, Hon BA, BSW, MSW, RSW
Verified Verified
3 Endorsed
Ajax, ON L1S
Accepting New Client's: My ideal client is motivated for personal growth, facing issues from anxiety to life transitions. They seek a safe space for emotions, clarity, coping strategies, seeking validation, support, and guidance. Goals include mental health, resilience, self-esteem, and healthy relationships for a fulfilling life. They strive for self-compassion, inner peace, empowerment, personal transformation, emotional intelligence, purpose, and growth.
Accepting New Client's: My ideal client is motivated for personal growth, facing issues from anxiety to life transitions. They seek a safe space for emotions, clarity, coping strategies, seeking validation, support, and guidance. Goals include mental health, resilience, self-esteem, and healthy relationships for a fulfilling life. They strive for self-compassion, inner peace, empowerment, personal transformation, emotional intelligence, purpose, and growth.
(647) 370-6417 View (647) 370-6417
Photo of Alia Siddiqi, RP, MC, Registered Psychotherapist
Alia Siddiqi
Registered Psychotherapist, RP, MC
Verified Verified
Ajax, ON L1T  (Online Only)
Now accepting clients for phone/video! In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential
Now accepting clients for phone/video! In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential
(289) 216-5846 View (289) 216-5846
Photo of Timothy Roache, MEd, CCC, Registered Psychotherapist (Qualifying)
Timothy Roache
Registered Psychotherapist (Qualifying), MEd, CCC
Verified Verified
2 Endorsed
Ajax, ON L1T  (Online Only)
Not accepting new clients
My name is Tim Roache and I'm the sole proprietor of Finest Kind Counselling. Reaching out to a therapist can be a difficult or even a frightening experience for some people. It's perfectly normal to feel that way. However, if you have been struggling with anxiety, depression or other issues affecting your daily living, speaking to a therapist can be an enlightening experience and could change your life in a positive way. Establishing an awareness of your challenges can be the first step in the healing process in determining your needs, goals and why you want to better yourself.
My name is Tim Roache and I'm the sole proprietor of Finest Kind Counselling. Reaching out to a therapist can be a difficult or even a frightening experience for some people. It's perfectly normal to feel that way. However, if you have been struggling with anxiety, depression or other issues affecting your daily living, speaking to a therapist can be an enlightening experience and could change your life in a positive way. Establishing an awareness of your challenges can be the first step in the healing process in determining your needs, goals and why you want to better yourself.
(902) 908-0764 View (902) 908-0764
Photo of Haniah Khalid, MSW, RSW, Registered Social Worker
Haniah Khalid
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1T  (Online Only)
Haniah practices from an anti-oppressive trauma informed lens. She has expertise in working with teens and young adults (15-35) struggling with transitions in school, social environments, anxiety ,low mood, daily stress and emotion regulation challenges . She will work closely with you to develop a treatment plan that speaks to your individual therapeutic goals and needs. Haniah works with acceptance and compassion, to understand the challenges that are getting in the way of you achieving a life that makes you feel fulfilled. With several years of experience, Haniah is capable of providing multiple approaches to your treatment plan.
Haniah practices from an anti-oppressive trauma informed lens. She has expertise in working with teens and young adults (15-35) struggling with transitions in school, social environments, anxiety ,low mood, daily stress and emotion regulation challenges . She will work closely with you to develop a treatment plan that speaks to your individual therapeutic goals and needs. Haniah works with acceptance and compassion, to understand the challenges that are getting in the way of you achieving a life that makes you feel fulfilled. With several years of experience, Haniah is capable of providing multiple approaches to your treatment plan.
(289) 276-7341 View (289) 276-7341
Photo of Motse Ramathe - Optimum Focus Counselling, BA Psyc, MA , RP, Registered Psychotherapist
Optimum Focus Counselling
Registered Psychotherapist, BA Psyc, MA , RP
Verified Verified
Ajax, ON L1T
My name is Motse Ramathe and I am a Registered Psychotherapist and Life coach and have been in practice for over 10 years. I use a client-centered and collaborative approach in my practice utilizing a wide-range of tested and proven therapeutic modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness-based strategies to help client deal with depression, anxiety, grief and stress management.
My name is Motse Ramathe and I am a Registered Psychotherapist and Life coach and have been in practice for over 10 years. I use a client-centered and collaborative approach in my practice utilizing a wide-range of tested and proven therapeutic modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness-based strategies to help client deal with depression, anxiety, grief and stress management.
(365) 602-2404 View (365) 602-2404
Photo of Choice Point Counselling Services Claudia Abban, MSW, RSW, Registered Social Worker
Choice Point Counselling Services Claudia Abban
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1T  (Online Only)
Once you choose hope, anything’s possible”- Christopher Reeve. Hello and thank you for taking the first brave step in seeking support whether it is for you, a friend or a loved one. That first step is not always easy but you have done it so well done. As a registered Social Worker and Psychotherapist, I have significant experience working with children, teenagers, young adults and families. My aim is to create a safe and supportive environment that encourages growth and confidence that will help identify where to start, how to navigate and how to overcome various life stressors.
Once you choose hope, anything’s possible”- Christopher Reeve. Hello and thank you for taking the first brave step in seeking support whether it is for you, a friend or a loved one. That first step is not always easy but you have done it so well done. As a registered Social Worker and Psychotherapist, I have significant experience working with children, teenagers, young adults and families. My aim is to create a safe and supportive environment that encourages growth and confidence that will help identify where to start, how to navigate and how to overcome various life stressors.
(289) 210-7470 View (289) 210-7470
Photo of Vincent Cheng, Registered Psychotherapist
Vincent Cheng
Registered Psychotherapist
Verified Verified
2 Endorsed
Ajax, ON L1T
My desire to share my life experiences and be part of the reason for having someone’s life change for the better inspired me to be in this field because I believe that everyone deserves to live an infinite life.
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
My desire to share my life experiences and be part of the reason for having someone’s life change for the better inspired me to be in this field because I believe that everyone deserves to live an infinite life.
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
(647) 691-0628 View (647) 691-0628
Photo of Jyotsna Saraf-Uiterlinden, MSW, RSW, LLM, Registered Social Worker
Jyotsna Saraf-Uiterlinden
Registered Social Worker, MSW, RSW, LLM
Verified Verified
Ajax, ON L1S
As a knowledgeable and empathetic resource, provide guidance to expatriate families and new immigrants in adapting to work and life in Canada.
Successful psychotherapy requires close cooperation between a client seeking change, and an experienced therapist/coach to facilitate that change. I work with individuals, couples, families and expatriates in the areas of trauma, depression, anxiety and chemical dependency. I offer personalized treatment approaches from the fields of clinical counselling, organizational and occupational psychology as well as cognitive behavioral therapy. As a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, I also encourage lifestyle adjustments as part of a holistic treatment designed to help clients cope, and continue onto their path of recovery.
As a knowledgeable and empathetic resource, provide guidance to expatriate families and new immigrants in adapting to work and life in Canada.
Successful psychotherapy requires close cooperation between a client seeking change, and an experienced therapist/coach to facilitate that change. I work with individuals, couples, families and expatriates in the areas of trauma, depression, anxiety and chemical dependency. I offer personalized treatment approaches from the fields of clinical counselling, organizational and occupational psychology as well as cognitive behavioral therapy. As a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, I also encourage lifestyle adjustments as part of a holistic treatment designed to help clients cope, and continue onto their path of recovery.
(647) 931-1231 View (647) 931-1231
Photo of Nyrika Mclean, Registered Psychotherapist (Qualifying)
Nyrika Mclean
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Ajax, ON L1Z  (Online Only)
My specialization lies in offering person-centered, culturally sensitive, and strength-based therapy to individuals seeking support in navigating life’s complexities. As a black therapist, I am deeply committed to fostering a safe and respectful environment for all my clients. I tailor my approach to address the diverse needs and experiences of each individual, recognizing the intersectionality of identity. If you’re seeking compassionate support to overcome challenges and enhance your quality of life, I invite you to connect with me in a confidential and culturally affirming space.
My specialization lies in offering person-centered, culturally sensitive, and strength-based therapy to individuals seeking support in navigating life’s complexities. As a black therapist, I am deeply committed to fostering a safe and respectful environment for all my clients. I tailor my approach to address the diverse needs and experiences of each individual, recognizing the intersectionality of identity. If you’re seeking compassionate support to overcome challenges and enhance your quality of life, I invite you to connect with me in a confidential and culturally affirming space.
(289) 512-0439 View (289) 512-0439
Photo of Nicole Levy, RP, DTATI, Registered Psychotherapist
Nicole Levy
Registered Psychotherapist, RP, DTATI
Verified Verified
Ajax, ON L1Z
Are you tired of the never ending loop of anxiety? Dreading another sleepless night? Exhausted from the being on constant alert and hypervigilant? Wanting to feel more in control and stop doubting yourself? I help you break through struggles as quickly as possible by giving you the tools to navigate life's ups and downs. Imagine having the know-how to create the life you want no matter what's happening.
Are you tired of the never ending loop of anxiety? Dreading another sleepless night? Exhausted from the being on constant alert and hypervigilant? Wanting to feel more in control and stop doubting yourself? I help you break through struggles as quickly as possible by giving you the tools to navigate life's ups and downs. Imagine having the know-how to create the life you want no matter what's happening.
(289) 278-8772 View (289) 278-8772
Photo of Marion Mildred Schell, BA, BEd, RP, Registered Psychotherapist
Marion Mildred Schell
Registered Psychotherapist, BA, BEd, RP
Verified Verified
Ajax, ON L1S
Emotional suffering is painful and lonely. It doesn't have to be. Psychotherapy is talk therapy that promises change through self-awareness. The more understanding we have of ourselves, our feelings, the more choice, fulfillment and peace we have in our lives. Understanding our emotional life contributes greatly to the joy of life. In psychotherapy, we examine our emotional life with the goal of distinguishing functional from dysfunctional patterns of behaviour. Psychotherapy provides a context for close examination of our relational life and can help us uncover relational habits that contribute to our suffering.
Emotional suffering is painful and lonely. It doesn't have to be. Psychotherapy is talk therapy that promises change through self-awareness. The more understanding we have of ourselves, our feelings, the more choice, fulfillment and peace we have in our lives. Understanding our emotional life contributes greatly to the joy of life. In psychotherapy, we examine our emotional life with the goal of distinguishing functional from dysfunctional patterns of behaviour. Psychotherapy provides a context for close examination of our relational life and can help us uncover relational habits that contribute to our suffering.
(905) 995-0838 View (905) 995-0838
Photo of Shawna Alvis, Registered Psychotherapist
Shawna Alvis
Registered Psychotherapist
Verified Verified
1 Endorsed
Ajax, ON L1T
Together we will find and create connection between mind, body, and spirit to bring more joy, love and fulfillment into your daily life.
Using a client-centred approach, I guide our sessions based on what resonates most with you and your individual needs. You can expect an open and receptive environment, and a safe space where emotions can be deeply felt and expressed.
Together we will find and create connection between mind, body, and spirit to bring more joy, love and fulfillment into your daily life.
Using a client-centred approach, I guide our sessions based on what resonates most with you and your individual needs. You can expect an open and receptive environment, and a safe space where emotions can be deeply felt and expressed.
(833) 611-0399 View (833) 611-0399
Photo of Tarak Ahmed, BSW, MSW, RSW, Registered Social Worker
Tarak Ahmed
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Ajax, ON L1S
With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.
With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.
(647) 957-9092 View (647) 957-9092
Photo of Danicia Clarke, MA, Registered Psychotherapist (Qualifying)
Danicia Clarke
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ajax, ON L1T  (Online Only)
Not accepting new clients
I can be sure to support you with the most helpful therapeutic resources and guidance as you continue to navigate through your life circumstances.
All achievements begin with the decision to try. If you are reading this, first and foremost, congratulate yourself for deciding to try. Understanding who you are and the challenges that you face is no easy feat. Deciding to tackle them with the support of another individual means that you see yourself as valuable. Those who work with me may be having a tough time managing their day-to-day responsibilities, may be grieving a loss, or may need skills to help them regulate their emotions.
I can be sure to support you with the most helpful therapeutic resources and guidance as you continue to navigate through your life circumstances.
All achievements begin with the decision to try. If you are reading this, first and foremost, congratulate yourself for deciding to try. Understanding who you are and the challenges that you face is no easy feat. Deciding to tackle them with the support of another individual means that you see yourself as valuable. Those who work with me may be having a tough time managing their day-to-day responsibilities, may be grieving a loss, or may need skills to help them regulate their emotions.
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Photo of Heather Picart, MA, OAMHP, Counsellor
Heather Picart
Counsellor, MA, OAMHP
Verified Verified
Ajax, ON L1S  (Online Only)
>> LIVE YOUR BEST LIFE << My practice allows me to examine client issues, including depression, relationships, self-image and stress.
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help your emotional wellness. >> WE CAN HELP YOU << We utilize a combination of interpersonal psychotherapy and cognitive behavioural techniques, which helps to identify your challenges and implement meaningful and evidence based treatment solutions. Being in the GTA affords us the privilege of working with diverse clientele. We have a smart, deep and practical view of the problems people are facing in their professional and personal life.
>> LIVE YOUR BEST LIFE << My practice allows me to examine client issues, including depression, relationships, self-image and stress.
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help your emotional wellness. >> WE CAN HELP YOU << We utilize a combination of interpersonal psychotherapy and cognitive behavioural techniques, which helps to identify your challenges and implement meaningful and evidence based treatment solutions. Being in the GTA affords us the privilege of working with diverse clientele. We have a smart, deep and practical view of the problems people are facing in their professional and personal life.
(289) 275-3965 View (289) 275-3965
Photo of Lee-Ann Leslie-Augustine, RP, BA, DipTIRP, Registered Psychotherapist
Lee-Ann Leslie-Augustine
Registered Psychotherapist, RP, BA, DipTIRP
Verified Verified
Ajax, ON L1T  (Online Only)
ACCEPTING NEW CLIENTS. Lets get connected! Healthy Connections offers counselling and coaching that will help guide you towards improved quality of life and relationships. I will be there to support you with working through the issues, anxieties, traumas, behaviours or negative habits that may have you unsatisfied. Together we can look at the major areas of your life and co-create awareness, coping skills, improved communication, positive behaviour change, visions and goals. I offer services to individuals or couples. At this time, all sessions will be Online or over the phone.
ACCEPTING NEW CLIENTS. Lets get connected! Healthy Connections offers counselling and coaching that will help guide you towards improved quality of life and relationships. I will be there to support you with working through the issues, anxieties, traumas, behaviours or negative habits that may have you unsatisfied. Together we can look at the major areas of your life and co-create awareness, coping skills, improved communication, positive behaviour change, visions and goals. I offer services to individuals or couples. At this time, all sessions will be Online or over the phone.
(647) 371-5190 View (647) 371-5190
Photo of David Currie, Hons, BA, MSW, RSW, Registered Social Worker
David Currie
Registered Social Worker, Hons, BA, MSW, RSW
Verified Verified
Ajax, ON L1T  (Online Only)
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
(289) 302-5939 View (289) 302-5939
Photo of Melissa Kroonenberg - New Roots Therapy, MSc, RP, RMFT, Marriage & Family Therapist
New Roots Therapy
Marriage & Family Therapist, MSc, RP, RMFT
Verified Verified
14 Endorsed
Ajax, ON L1S
By facilitating meaningful conversations, we can help you to explore your concerns in a way that considers the many influential relationships in your life, honours your strengths, and encourages positive change.
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
By facilitating meaningful conversations, we can help you to explore your concerns in a way that considers the many influential relationships in your life, honours your strengths, and encourages positive change.
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
(844) 331-0426 View (844) 331-0426
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Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.