Olivier Hébert

Registered Social Worker, BSW, RSW

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(548) 489-1809 Call Me

Email Me

Olivier Hébert

Registered Social Worker, BSW, RSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

295 Weber Street North, #6A, Waterloo, ON N2J

Call Me

Available both in-person and online

295 Weber Street North #6A Waterloo, ON N2J

My website

Let's Connect (548) 489-1809

Looking to live a fuller life? Do you ever feel powerless to rumination about worst-case scenarios, being judged or your health? Maybe your fears have tricked you into thinking that the only way to manage is to avoid what’s important, isolate yourself, constantly seek reassurance and do research, or always prepare for the worst ‘just in case’. Although our best coping efforts make sense, they can also leave us stuck in the passenger seat while anxiety takes the wheel.

As a change-focused therapist, I’m here to work with you to target the roots of your anxiety by challenging the unhelpful thoughts, beliefs and behaviours that maintain the vicious cycle of worry. Together, we will work on building practical skills to start approaching what you avoid, focus on the present and move from ‘what IF’ to ‘what MATTERS most'.

If these sound like the types of changes you’re looking for and you’re ready to try something new, call or email now to book a FREE meet and greet!

Call or Email Olivier Hébert now for a free 15 minute consultation - (548) 489-1809

My Practice at a Glance

Available both in-person and online

295 Weber Street North

#6A

Waterloo, ON N2J map

(548) 489-1809

233 Hyman Street

London, ON N6A map

My website

I offer sessions both in-person and virtually. I'm available weekdays and select evenings.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (548) 489-1809

My Practice at a Glance

Available both in-person and online

295 Weber Street North

#6A

Waterloo, ON N2J map

(548) 489-1809

233 Hyman Street

London, ON N6A map

My website

I offer sessions both in-person and virtually. I'm available weekdays and select evenings.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Green Shield Canada
Manulife
SunLife

I can offer direct billing. Please check with your insurance provider to be sure that Registered Social Worker (RSW) is an accepted designation. If you have any questions, please feel free to reach out.

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Olivier Marc Robert Hébert

Education and Years In Practice

In Practice for 4 years

Attended Laurentian University , BSW, Graduated 2022

With over 3 years of experience, I offer psychotherapy to adults struggling with depression, various forms of anxiety (e.g. generalized, social, and health anxiety), post-traumatic stress, panic attacks, specific fears, and obsessive-compulsive concerns.

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Depression, Social Anxiety, Health Anxiety,
Generalized Anxiety, Panic Attacks, Fears
Obsessive-Compulsive (OCD)
Self Esteem

During our sessions, we will explore the interconnected nature between your thoughts, emotions, physical responses, and actions. This process will help you develop strategies to explore new ways of thinking and challenge emotion-driven behaviours, empowering you to pursue what you value most.

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

2 Endorsements

Sarah Amos

Registered Social Worker, BA, BSW, MSW, RSW

Olivier's approach to therapy is welcoming and easy to connect with. He offers extensive skill and experience with CBT and has a genuine, professional approach.

Andi Soetemans

Registered Social Worker, BSW, RSW

Olivier is a thoughtful, compassionate therapist who brings both warmth and skill to his work. He creates a space where clients feel understood while gently supporting growth & change. I would recommend him to anyone seeking a grounded & caring therapist!

Client Focus

Age

Adults

Participants

Individuals

I also speak

French

Age

Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Exposure Response Prevention (ERP)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused
Unified Protocol (UP)

Since there's no such thing as a 'one-size-fits-all' approach, I customize each treatment plan to fit your unique needs. During our initial session, we will explore where you feel most stuck and clarify your personal goals. From there, we will work together to choose the strategies that best support your progress— in whichever way YOU define it.

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Olivier Hébert

Registered Social Worker, BSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 489-1809

Location

Primary Location

295 Weber Street North

#6A

Waterloo, ON N2J

(548) 489-1809

Email Me

My website

Additional Location

233 Hyman Street

London, ON N6A

(548) 489-1809

Nearby Areas

Towns/Cities

Postal Codes

I offer sessions both in-person and virtually. I'm available weekdays and select evenings.

Olivier Hébert

Registered Social Worker, BSW, RSW

Call for a free consultation now - (548) 489-1809

I offer sessions both in-person and virtually. I'm available weekdays and select evenings.

Olivier Hébert

Registered Social Worker, BSW, RSW

Call for a free consultation now - (548) 489-1809

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