Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

340 York Boulevard, Suite 301B, Hamilton, ON L8R

Not accepting new clients

(365) 297-0737

Let's Connect (365) 297-0737

Photo of Olivia Howard, MSc, Registered Psychotherapist (Qualifying)

I firmly believe that you are the expert in your own life and have the inherent ability to be your best self. Feelings of anxiety and handling the difficulties of life, not to mention unplanned changes, can make us feel overwhelmed and alone. I’m here to support you to gain a deeper understanding of yourself and help you identify where you’re getting stuck while feeling empowered and connected.

I draw from a range of evidence-based modalities to tailor my support to your unique needs, including cognitive behavioural therapy, acceptance and commitment therapy, and dialectical behavioural therapy skills.

Amid life’s demands, we often forget to prioritize ourselves and our well-being. I want to emphasize that you are worthy of being a priority and taking the lead in building a full and meaningful life and I would be happy to collaborate with you when you are ready to take the next step in your journey!

Call or Email Olivia Howard now for a free 15 minute consultation - (365) 297-0737

My Practice at a Glance

Currently unable to accept new clients

Artemis Counselling

340 York Boulevard

Suite 301B

Hamilton, ON L8R

(365) 297-0737

I offer therapy sessions both in-person and virtually in Hamilton, Ontario.

I specialize in Anxiety

$130 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (365) 297-0737

My Practice at a Glance

Currently unable to accept new clients

Artemis Counselling

340 York Boulevard

Suite 301B

Hamilton, ON L8R

(365) 297-0737

I offer therapy sessions both in-person and virtually in Hamilton, Ontario.

I specialize in Anxiety

$130 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Accessible, evidence-based support matters. Inquire about sliding-scale pricing.

Call or Email me for a free 15 minute consultation now - (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Accessible, evidence-based support matters. Inquire about sliding-scale pricing.

Call or Email me for a free 15 minute consultation now - (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12874 Olivia Howard
Attended McMaster University , MSc, Master of Science in Psychotherapy, Graduated 2022

Feel free to ask about qualifications and training experience. Email or (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Feel free to ask about qualifications and training experience. Email or (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Specialties and Expertise

Top Specialties

Anxiety

Expertise

Coping Skills
Generalized Anxiety
Peer Relationships
Self Esteem
Social Anxiety
Stress

I have experience treating various anxiety concerns, including social anxiety, generalized anxiety, panic attacks, and agoraphobia.

Call or Email me for a free 15 minute consultation now - (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

I have experience treating various anxiety concerns, including social anxiety, generalized anxiety, panic attacks, and agoraphobia.

Call or Email me for a free 15 minute consultation now - (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

2 Endorsements

Shareen Kaur Rikhraj

Registered Psychotherapist (Qualifying), RP(Q), MSc, BSc

Olivia is extremely personable and warm, and is able to adapt to various client needs given her experience using a range of therapeutic techniques. I wholly recommend her to anyone seeking a new therapist.

Grace MacAskill

Registered Psychotherapist, RP, MSc, BA Hons

Olivia is a highly skilled clinician who has the ability to genuinely connect with her clients. She is kind, gentle, and cares so deeply about everyone she works with. I refer to her with complete confidence, especially for anxiety-related disorders!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Eclectic
Person-Centered
Strength-Based

Ask about what different forms of therapy will be like. Email or (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Ask about what different forms of therapy will be like. Email or (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

Location

Primary Location

Artemis Counselling

340 York Boulevard

Suite 301B

Hamilton, ON L8R

(365) 297-0737

Email me

Nearby Areas

Towns/Cities

Hamilton

Postal Codes

I offer therapy sessions both in-person and virtually in Hamilton, Ontario.

Call for a free consultation now - (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc

I offer therapy sessions both in-person and virtually in Hamilton, Ontario.

Call for a free consultation now - (365) 297-0737

Olivia Howard

Registered Psychotherapist (Qualifying), MSc